Self-help

There are about 130 million books in the world - and they are being added to at a rate of 4 million a year or so. Which ones, therefore, should we really read? What are the books that count? Which ones are going to make a real difference to us in the...

Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781954118218Author Melody BeattieFormat PaperbackPage Count 336Imprint Spiegel & GrauPublisher Spiegel & Grau

Don't know what to do with your life? Drawn to so many things that you can't choose just one? New York Times best-selling author Barbara Sher has the answer-do EVERYTHING!"Designed to help you enjoy your many interests without feeling overwhelmed and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593196601Author Amanda RobinsonFormat PaperbackPage Count 128Imprint ZeitgeistPublisher Random House USA Inc

This radical new book from Wayne Dyer proposes that we hold the keys to solving any problems we face within us. He sets out basic principles and foundations we can understand and practice in order to access spiritual solutions to any problems we are...

An illustrated colouring book featuring popular tattoo designs with a contemporary edgeBook InformationISBN 9781803682723Author Igloo BooksFormat PaperbackPage Count 48Imprint Igloo Books LtdPublisher Bonnier Books LtdWeight(grams) 280gDimensions(mm)...

SAS trooper and trainee pilot Jamie Hull was flying solo when his aircraft caught fire. It should have been the end of his life, but it was the beginning of his story.With flames up to his chin, he brought the plane in, climbed out and jumped from the...

52 Assignments: Instagram Photography is a collection of inspirational Insta missions, challenges, hacks, and hints from leading Instagram photographers, designed to help you elevate the images in your Instagram feed to miniature works of art. Whether...

In the 1980's, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic. In this updated edition of her bestseller she re-examines the movement and its inclusion of Adult Children from various dysfunctional...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986871214Author Pacific Post Partum Support SocietyFormat PaperbackPage Count 122Imprint Pacific Post Partum Support SocietyPublisher Pacific Post Partum...

Emmy redefines trauma in a way that allows you to accept the things that have happened to you in your life, reflect on who they've made you become & guide you on how to unravel yourself from the throws of these traumas. She gently enables you to go on...

A true story of acceptance, perseverance, and the possibility of love and redemption as evocative, charming, and powerful as the New York Times bestseller Following Atticus.From the author of Following Atticus, an international bestseller that has...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780915811892Author Dan MillmanFormat PaperbackPage Count 228Imprint H J KramerPublisher H J KramerWeight(grams) 249gDimensions(mm) 215mm * 140mm * 13mm

#1 NEW YORK TIMES BESTSELLER - OVER 3 MILLION COPIES SOLDDo you ever suspect that everyone else has life figured out and you don't have a clue? If so, Rachel Hollis has something to tell you: that's a lie.If you have ever said any of these things to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780802418296Author Drew DyckFormat PaperbackPage Count 224Imprint Moody PublishersPublisher Moody Publishers

Replace good vibes only with I'm allowed to feel sadReplace delete negativity with I can reach out for supportReplace I'm no good at anything with Would I say this to a friend?A break in the clouds, a hug at the right moment, the small voice in the back...

Who are you? Why are you, you? What kind of person do you want to be?You Are A Global Citizen challenges us to take a deeper look at our role as global citizens, from the armchair traveller to the frequent flyer and everyone in between, providing a...

We can't always be there to protect our kids as they make their way in the world. What we can do is equip them with the tools they need to ensure they have a positive social experience. Based on many years' experience counselling bullies and targets,...

All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and that our very existence was a precious gift. The messages...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593578445Author Brent UnderwoodFormat HardbackPage Count 288Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/Rodale

The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent...

'Meera Lee Patel is the real deal: philosopher, poet, artist, and emotion-driven intellectual' New York Magazine A vibrant illustrated journal that celebrates individuality and imagination, from the bestselling creator of Start Where You AreCelebrate the...

In order to embrace life fully, you have to accept the reality of death. No one author or commentator comes close to examining this most significant of events with the depth, the clarity, the compassion and, above all, the humour of OshoAbout the...

An interactive activity title for 9-12-year-olds on the power of kindness You can choose to make the world a better place. The power is within you! Every one of us experiences the world differently - we have different worries and problems, and we...

Somatic Maternal Healing introduces a cutting-edge understanding of the body into the growing field of perinatal mental health. Chapters lay out a complete trauma treatment model for maternal mental health, integrating psychodynamic and somatic clinical...

Fulfill your innermost dreams and ambitions by turning up the volume on your intuition and re-connecting with your Inner Genius.Executive coach Liz Tran asks you to train yourself to listen to and be guided by your innermost voice. From tech to spiritual...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040339Author Lisa SweetFormat PaperbackPage Count 376Imprint Ulysses PressPublisher Ulysses Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781601427977Author Joshua BeckerFormat PaperbackPage Count 240Imprint Waterbrook Press (A Division of Random House Inc)Publisher Waterbrook Press (A...

This accessible guide for 11-15-year-olds will help young people to understand and manage their mental healthDo you ever find it hard to explain what you're thinking and feeling? Have you often pretended to be okay when in reality you're anxious or sad?...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788491114437Author Napoleon HillFormat PaperbackPage Count 416Imprint ObeliscoPublisher ObeliscoWeight(grams) 272gDimensions(mm) 188mm * 127mm * 23mm

A paradigm-shifting, instant classic in the making that challenges our assumptions about change by encouraging us to understand and embrace our resistance to it.We all have something we want to change about ourselves. But whether it's quitting smoking,...

A guide to modern times that explores the challenges living in the 21st century can pose to our mental wellbeing. The modern world has brought us a range of extraordinary benefits and joys, including technology, medicine and transport. But it can also...

Coco Rules takes 30 quotes from the inimitable Coco Chanel and translates them into modern, practical style rules to live by.With her trademark acerbic wit and no-nonsense attitude, Coco Chanel has always been a wonderfully entertaining source on matters...

Are you feeling stretched to your limits and wish those limits weren't there at all? Bestselling author Sara Hagerty asks: "What if your greatest weaknesses--the areas of your life you resent the most, the places where you feel the most overextended and...

'Has the power to change your life through conversation' - Roxie Nafousi'Josh's openness, relatability, and honesty has singled him out as a voice of today, worthy of global amplification' - Lily CollinsOur lives are filled with conversations - from...

This book represents both a milestone and a celebration. It brings together in one place all the theories and models that have emerged from the work of David Clutterbuck, one of the last surviving, first pioneers of coaching and mentoring, who has...

This book explodes many popular myths about anger and includes important information, much of it new, about the causes, effects, triggers and behaviour patterns of anger and aggression: why anger is a natural 'fight of flight' response, and essential for...

Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives. Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days...

'This book is like How to Win Friends and Influence People - only better suited for today's world' - ADAM GRANT, author of Give and Take and Originals'People skills can't be computerized, outsourced, or reduced to a rubric. That's why The Art of People...