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Supporting Sucking Skills in Breastfeeding Infants by Catherine Watson Genna
£48.90Supporting Sucking Skills in Breastfeeding Infants, Fourth Edition is an essential resource for healthcare professionals working with new mothers and infants. Using a multidisciplinary approach, it incorporates the latest research on infant sucking and... -
Man Down: Why Men Are Unhappy and What We Can Do About It by Matt Rudd 9780349424828
RRP: £9.99£6.80'The most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam Kay'Matt Rudd may have written the most important book in a generation' Idle SocietyOn the surface, men today don't have much to complain about. At... -
Move!: The New Science of Body Over Mind by Caroline Williams 9781788164627
RRP: £9.99£7.11A New Scientist best book of 2021 Shortlisted for the 'Sports Performance Book of the Year' Award for 2022 Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can... -
The Scoliosis Handbook of Safe and Effective Exercises Pre and Post Surgery by Caroline Freedman 9781781611661
RRP: £16.99£12.94A practical, illustrated guide to exercise that is safe and beneficial for people with scoliosis before and after surgery, by an exercise professional with unique experience that combines personally undergoing scoliosis surgery three times with working... -
Motivational Interviewing in Nutrition and Fitness by Dawn Clifford
£31.10Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing... -
Energetic Herbalism: A Guide to Sacred Plant Traditions Integrating Elements of Vitalism, Ayurveda, and Chinese Medicine by Kat Maier
RRP: £22.00£14.56In this indispensable new resource both for the home apothecary and clinical practitioners, a celebrated herbalist brings alive the elemental relationships among traditional healing practices, ecological stewardship and essential plant medicines. By... -
Anything Can Be Healed: The Body Mirror System of Healing with Chakras by Martin Brofman 9781620558966
RRP: £14.99£9.36A new edition of the classic practical manual for utilizing the chakra system as a body/mind interface for effective energetic healing Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that... -
Drink: The Deadly Relationship Between Women and Alcohol by Ann Dowsett Johnston 9780007503582
RRP: £10.99£8.29The new face of risky drinking is female. The problem: a global epidemic of bingeing. The solution: a brave new approach to female recovery. This is my story, and it's particular. But I am not alone. Drinking problems challenge a growing... -
Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food by Diane Petrella 9781648481178
RRP: £16.99£11.54If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or... -
IBS: Dietary Advice To Calm Your Gut by Julie Thompson 9781847093721
RRP: £9.99£6.80Up to 20% of the population have IBS (Irritable Bowel Syndrome), which often results in embarrassment, withdrawal from social and recreational activities and difficulties in relationships. Positive and empowering, this book gives the reader the latest... -
The Proof is in the Plants: How science shows a plant-based diet could save your life (and the planet) by Simon Hill
RRP: £15.99£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760890049Author Simon HillFormat PaperbackPage Count 416Imprint Penguin Random House AustraliaPublisher Penguin Random House Australia -
The Noom Mindset: Learn the Science, Lose the Weight: the PERFECT DIET to change your relationship with food ... for good! by Noom Inc. 9781472297983
RRP: £12.99£8.60Your health has a mind of its own.When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the... -
Underbelly by Anna Whitehouse
RRP: £14.99£11.35'Darkly voyeuristic but with heart - as funny as it is painful and true. We loved it' GRAZIA'I don't think I've ever turned the pages of a book so quickly. So sharp, so tender... truly excellent storytelling' DAISY BUCHANANUNDERBELLY[n.] singular The... -
The Coronavirus Preparedness Handbook: How to Protect Your Home, School, Workplace, and Community from a Deadly Pandemic by Tess Pennington 9781510762510
RRP: £12.99£8.11Life-Saving COVID-19 Information: Quarantines, Lockdowns, Face Masks, Immune Support, Food Readiness, Sanitation, and More The novel coronavirus disease, COVID-19, started in Wuhan, China. Shortly thereafter, 11 million people in Wuhan and 57 million... -
Birthing from within: An Extra-Ordinary Guide to Childbirth Preparation by Pam England 9780965987301
RRP: £16.99£15.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780965987301Author Pam EnglandFormat HardbackPage Count 309Imprint Partera Press,U.S.Publisher Partera Press,U.S.Weight(grams) 710g -
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger 9781250066114
RRP: £35.99£21.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250066114Author Michael GregerFormat HardbackPage Count 576Imprint Flatiron BooksPublisher Flatiron BooksWeight(grams) 780gDimensions(mm) 244mm * 157mm *... -
Fats That Heal, Fats That Kill by Udo Erasmus 9780920470381
RRP: £22.00£14.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780920470381Author Udo ErasmusFormat PaperbackPage Count 462Imprint Alive BooksPublisher Book Publishing CompanyWeight(grams) 750g -
The Low-Fodmap Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast Ibs Relief by Mollie Tunitsky 9781623159573
RRP: £17.99£14.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159573Author Mollie TunitskyFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 231mm *... -
The Uric Acid Handbook: A Beginner's Guide To Overcoming Hyperuricemia (Strategies for Managing: Gout, Kidney Stones, Diabetes, Liver Disease, Heart Health, Psoriasis, and More) by Urvashi Guha
RRP: £15.99£8.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646044634Author Urvashi GuhaFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses Press -
Coping with Kidney Disease: A 12-Step Treatment Program to Help You Avoid Dialysis by Mackenzie Walser 9780471274230
RRP: £17.00£11.54A revolutionary program that can indefinitely postpone the need for dialysis If you've been diagnosed with kidney failure, this book could save your life. If you suffer from diabetes, hypertension, obesity, or any of a host of conditions that put you at... -
You Can Be Thin: The Ultimate Programme to End Dieting...Forever by Marisa Peer
RRP: £8.99£6.20PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE COPYRIGHT PAGE, OPPOSITE THE CONTENTS PAGEThe Ultimate Programme to End Dieting...ForeverMarisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and... -
Cold Press Juice Bible: 300 Delicious, Nutritious, All-Natural Recipes for Your Masticating Juicer by Lisa Sussman
RRP: £14.99£9.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612433936Author Lisa SussmanFormat PaperbackPage Count 200Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 215g -
In Defence of Food: The Myth of Nutrition and the Pleasures of Eating by Michael Pollan
RRP: £10.99£7.77Michael Pollan's In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind... -
Try Softer by Aundi Kolber
RRP: £15.99£11.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496439659Author Aundi KolberFormat PaperbackPage Count 256Imprint Tyndale House PublishersPublisher Tyndale House Publishers -
Dadland: A Journey into Uncharted Territory by Keggie Carew
RRP: £10.99£7.77Discover a daughter's journey into her father's past in this Sunday Times bestseller and winner of the 2016 Costa Biography Award.Keggie Carew grew up under the spell of an unorthodox, enigmatic father. An undercover guerrilla agent during the Second... -
Stage Makeup by Laura Thudium 9780823088393
RRP: £25.99£22.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780823088393Author Laura ThudiumFormat PaperbackPage Count 160Imprint Back Stage Books,U.S.Publisher Watson-Guptill PublicationsWeight(grams)... -
Planting the Future: Saving Our Medicinal Herbs by Rosemary Gladstar 9780892818945
RRP: £29.00£20.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892818945Author Rosemary GladstarFormat PaperbackPage Count 328Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams)... -
Phosphorescence: On awe, wonder & things that sustain you when the world goes dark by Julia Baird
RRP: £9.99£6.64THE INTERNATIONAL BESTSELLER 'This book is beautiful ... Julia Baird has been to the tough edges and gives us light. She writes like a dream.' MATT HAIG 'Utterly... -
Man Overboard!: A Medical Lifeline for the Aging Male by Dr. Craig Bowron
RRP: £15.99£11.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945564123Author Dr. Craig BowronFormat PaperbackPage Count 300Imprint Mayo Clinic PressPublisher Mayo Clinic PressWeight(grams) 284g -
The Cat in the Hat Activity Book by Dr. Seuss 9780008639174
RRP: £7.99£5.31An activity book extravaganza based on Dr. Seuss's The Cat in the Hat, complete with puzzles, mazes and LOTS of stickers! Step into a world of mishaps and mischief with the Cat in the Hat in this marvellous activity book! Based on... -
Freedom from Emotional Eating by Paul McKenna
RRP: £16.99£12.28* Do you wish you ate less?* Do you eat to control your feelings?* Do you ever feel frustrated and hopeless about your weight?* Do you wish that you felt differently about food, about yourself, and about life?Then let Paul... -
Night Terrors: Troubled Sleep and the Stories We Tell About It by Alice Vernon 9781785788680
RRP: £10.99£7.32** AS READ ON BBC RADIO 4 BOOK OF THE WEEK IN DECEMBER 2022 **'Curious, lively, humble, utterly genuine ... a remarkable debut.' SUNDAY TIMESAlice Vernon often wakes up to find strangers in her bedroom.Ever since she was a child, her nights have been... -
Blink of an Eye: A gripping crime thriller with an unforgettable detective duo by Louisa Scarr
RRP: £8.99£5.82Five friends meet. Only four come home. On Christmas morning, DS Robin Butler has no plans to celebrate. He'll be glad to get back to work - a wish that comes true sooner than he anticipates. A dog walker at a local beach has discovered five unresponsive... -
The Little Book of Yoga by Fiona Channon
RRP: £5.99£4.40The Little Book of Yoga is an inspiring introduction to everything you need to enhance your life using Yoga. Whether you're new to the practice or have been mastering flows for longer, this portable guide reinforces the tenants of the physical, mental... -
Love Your Body: A Positive Affirmation Guide for Loving and Appreciating Your Body by Louise Hay 9781561706020
RRP: £9.99£6.06'Each part of your body will be working perfectly as a harmonious whole. You will even find lines disappearing, weight normalizing, and posture straightening.' -- Louise L. HayIn Love Your Body, Louise L. Hay brings you 54 affirmation treatments designed... -
The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will by Jonny Bowden
RRP: £19.99£13.75The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols-with their... -
Walking With Gorillas: The Journey of an African Wildlife Vet by Dr. Gladys Kalema-Zikusoka
RRP: £20.00£12.86An Inspiring Memoir, for Fans of Jane Goodall, Dian Fossey, and Frans De Waal. In her enchanting memoir, Dr. Gladys Kalema-Zikusoka, Uganda's first wildlife veterinarian, tells the remarkable story from her animal-loving childhood to her career... -
In the Running: Stories of Extraordinary Runners from Around the World by Phil Hewitt
RRP: £9.99£6.80Running isn't a hobby, it's a way of life.Runners run to be the best they can be, to challenge who they are, to inspire others and to champion their cause.From the woman who ran for three and a half days without sleep, to the 61-year-old man who broke... -
The Everything Guide to the Insulin Resistance Diet: Lose Weight, Reverse Insulin Resistance, and Stop Pre-Diabetes by Marie Feldman
RRP: £14.99£9.36Lose weight while enjoying delicious meals with these 125 insulin resistant recipes and meal plans to improve your health and lower your risk for type 2 diabetes. Many people struggle with their weight, trying every new diet and health trend but still... -
Yoga for Motherhood by Naomi Annand
RRP: £22.00£17.74'Beautiful, useful, tender.' - British Vogue 'Gorgeous' - The Green Parent 'More than just a yoga manual' - Harper's Bazaar A beautiful and nurturing yoga guide for new mothers. Motherhood is the most important job in the world, and it's...