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Menopause: The One-Stop Guide: A Practical Guide to Understanding and Dealing with the Menopause by Kathy Abernethy
RRP: £10.99£7.77Practical advice from an award-winning specialist nurse. Highly Commended, British Medical Association Book Awards Designed to help determine what will work best for you, Menopause: The One-Stop Guide offers detailed knowledge about the... -
Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too by Amanda Thebe
RRP: £14.99£12.44A kick-ass book on menopause. Do yourself a favor and pick up this gem. Dr. Jen Gunter, bestselling author of The Vagina Bible and The Menopause ManifestoMenopause and perimenopause are no laughing matter but that doesn't stop Amanda Thebe from... -
Surviving Stroke: The Story of a Neurologist and His Family by Helen Kennerley
RRP: £13.99£9.20In October 2016, Udo Kischka suffered a severe stroke. A large intra-cerebral bleed, a bleed deep in the right side of his brain. He was not a typical stroke patient: Professor Kischka was a neurologist and specialist in stroke rehabilitation. Like all... -
Reboot with Kayla by Kayla Itsines 9781529932751
RRP: £18.99£13.61Are you looking for a way to reignite your fitness and feel amazing in yourself? Embark on a four-week reboot journey with Sweat's head trainer Kayla as she guides you through a powerful plan for your mind and body:Week 1: MindsetWeek 2: MovementWeek 3:... -
Run for Your Life: How One Woman Ran Circles Around Breast Cancer by Jenny Baker
RRP: £8.99£6.45Running has been many things to Jenny Baker - a space to achieve new things, a way to keep fit and healthy, and a source of friendship and community. She had planned a year of running to celebrate her birthday; instead Jenny was hit with a bombshell... -
An Introductory Guide to Massage by Louise Tucker 9781903348352
RRP: £20.00£13.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781903348352Author Louise TuckerFormat PaperbackPage Count 240Imprint EMS PublishingPublisher EMS PublishingWeight(grams) 720gDimensions(mm) 258mm * 199mm *... -
5:2 Juice Diet by Jason Vale 9780954766467
RRP: £12.99£9.49Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious... -
The Skinny Bread Machine Recipe Book: 70 Simple, Lower Calorie, Healthy Breads... Baked to Perfection in Your Bread Maker. by Cooknation 9781909855205
£6.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909855205Author CooknationFormat PaperbackPage Count 110Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)... -
Illustrated Handbook Of The Bach Flower Remedies by P. M. Chancellor
RRP: £16.99£12.28Discovered by Dr Edward Bach in the 1930s, the thirty-eight Bach Flower Remedies form a system of healing for the negative emotions and attitudes that may interfere with health and happiness. This book provides an in-depth and detailed description of... -
The Good Menopause Guide by Liz Earle
RRP: £25.00£16.78'Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world' - Lorraine Kelly OBE The ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and... -
Get Control of Sugar Now!: Great Choices For Your Healthy Future by Paul McKenna
RRP: £16.99£12.28With over 30 years' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help program your mind to gain control over cravings and make healthier choices. This accessible guide - offering... -
As the Smoke Clears: The inspirational true story of surviving Greece's deadly wildfires, overcoming devastating loss, and discovering a path to renewal by Zoe Holohan
RRP: £16.99£12.28On 23 July 2018, in the seaside town of Mati in Greece, Zoe Holohan and her husband of four days were enjoying the beginning of their honeymoon. Then disaster struck. Unprecedented wildfires swept through the area, killing 102 people. Zoe and Brian fled... -
The Perrin Technique: How to diagnose and treat CFS/ME and fibromyalgia via the lymphatic drainage of the brain by Raymond Perrin
RRP: £35.00£26.62Are you suffering from CFS/ME and/or fibromyalgia? Are you caring for someone with these conditions? Is someone close to you a sufferer? Almost certainly it will have taken your doctor some time to arrive at the diagnosis of CFS/ME and once there you may... -
It's All in Your Head: The Link Between Mercury, Amalgams, and Illness by Hal A. Huggins
£14.42Mercury is one of the world's most poisonous substances, and yet dentists routinely use it in amalgams to fill our teeth. Forty years ago, Dr. Hal Huggins questioned this practice, and now legions of dentists, researchers, and citizens are adding their... -
Seeing Voices: A Journey into the World of the Deaf by Oliver Sacks
RRP: £10.99£7.93'Seeing Voices is both a history of the deaf and an account of the development of an extraordinary and expressive language' - Evening Standard Imaginative and insightful, Seeing Voices by Oliver Sacks offers a way into a world that is, for many people,... -
Total Reflexology of the Hand: An Advanced Guide to the Integration of Craniosacral Therapy and Reflexology by Martine Faure-Alderson 9781620555316
RRP: £14.99£9.76One of the most defining physical characteristics of humanity, the hands contain reflex zones and pressure points related to the systems and organs of the body just like the feet. The reflex zones and points of the hands present the most effective means... -
The Come As You Are Workbook: a practical guide to the science of sex by Dr Emily Nagoski 9781912854554
RRP: £12.99£8.56A practical workbook from the New York Times-bestselling author of Come As You Are that will radically transform your sex life. In Come As You Are, sex educator Dr Emily Nagoski revealed the true story behind female sexuality, uncovering the... -
Immunity: The Science of Staying Well by Dr Jenna Macciochi
RRP: £14.99£9.70Start strengthening your immunity for good. In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity. Immunity decodes exactly what it takes to be well... -
Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself by Paula Hines
RRP: £14.99£11.75'The ideal gift to yourself - or for anyone who needs to feel less stressed.' - Viv Groskop 'A gem of a book' - Bo Forbes The nurturing, practical guide to finding rest and calm - even when it feels impossible Here's a radical idea: You deserve... -
Brain Changer: How diet can save your mental health - cutting-edge science from an expert by Professor Felice Jacka
RRP: £12.99£8.60"Professor Felice Jacka is filling the huge gap that exists in both psychiatric and psychological training. This book changed the way I thought about the significance of nutrition, both personally and for my clients. Everyone needs access to this... -
The Bee Book: The Wonder of Bees - How to Protect them - Beekeeping Know-how by DK
RRP: £19.99£14.68Bees pollinate plants, produce honey, and create marvellous social colonies. They also need our help. There is nothing quite like a bee, and nothing quite like The Bee Book. This essential guide to all things apiary takes you into the hive and reveals... -
The Making of You: A guide to finding your identity and bossing motherhood by Binky Felstead
RRP: £20.00£13.75Magical highs and messy lows - motherhood is a rollercoaster of emotions, but it can be The Making of You.From the constant chatter of well-intentioned advice to the chaos of navigating how best to care for your little one, becoming a mother is... -
Raise The Bar: How to Push Beyond Your Limits and Build a Stronger Future You by Ben Alldis 9781804190173
RRP: £20.00£11.65'Ben Alldis is a force. His attitude and drive are contagious.' - Max La Manna, author of You Can Cook This!'Ben is never shy of sharing his positive energy, it's infectious and this book will help lift all spirits, not just physically but emotionally... -
Inflammation, the Source of Chronic Disease: How to Treat it with Herbs and Natural Healing by Christine Herbert 9781801520171
RRP: £19.99£17.86How to treat inflammation with herbs and lifestyle changes. Inflammation is a major scourge of modern life and most people are affected by it to one extent or another. It is the underlying reason for all the major chronic diseases we see today and is... -
The The Complete Herbal Tutor: The Definitive Guide to the Principles and Practices of Herbal Medicine - Revised & Expanded Edition by Anne McIntyre
RRP: £39.99£34.58Everything you need to know about plant medicine: the history, how it works, how to grow, gather and prepare herbs, and how to use them to create a herbal prescription. Herbal medicines have been used for many centuries to treat illnesses and restore... -
Traditional Chinese Medicine For Women: Reflections of the Moon on Water by Xiaolan Zhao
RRP: £14.99£9.80In this inspirational book Xiaolan Zhao, internationally-renowned practitioner of Traditional Chinese Medicine (TCM), shows us how making simple changes to our diet and lifestyle we can profoundly improve our health now and into the future. Since... -
Fundamentals of Pharmacology for Paramedics by Ian Peate
RRP: £40.95£36.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781119724285Author Ian PeateFormat PaperbackImprint Wiley-BlackwellPublisher John Wiley and Sons LtdWeight(grams) 170g -
The Beauty Insider: Effortless Skincare and Beauty Advice that Works by Alison Young
RRP: £16.99£11.27'The most powerful woman in British beauty' Daily Mail'This woman is the best advert for the advice she gives to all of us' Ruth LangsfordIf there is one thing my experience in the beauty industry has taught me, it's that a beauty regime should be as... -
Pain: What It Is, Why It Happens and How to Cope by Dr Abdul-Ghaaliq Lalkhen
RRP: £9.99£6.52'Combines a career's worth of expertise with a long history of pain treatment. For anyone concerned with pain treatment, or anyone who has struggled to manage pain of any kind, it's an important read.' GQPain is a universal human experience, but we... -
Proven Psychological Manipulation Techniques: Guiltless Guide into the Psychology of How Cunning People Get What They Want. How to Play Secret Dark Games to Seize Control and Always Win by Emory Green 9781647801021
RRP: £16.99£10.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647801021Author Emory GreenFormat PaperbackPage Count 122Imprint Modern Mind MediaPublisher Modern Mind MediaWeight(grams) 172gDimensions(mm) 229mm *... -
The Body Book by Cameron Diaz
RRP: £16.99£11.87Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Cameron Diaz has been a role model for millions of women all over... -
Native Healers: Foundations in Western Herbal Medicine by Anita Ralph
RRP: £35.00£29.97A foundation text on the fundamental principles of Western herbal medicine and how to implement them in practice Written by two leaders in their field, this book combines the latest in scientific research with the wisdom of ancient traditions to... -
The Complete Dukan Cookbook by Pierre Dukan 9781444757897
RRP: £9.99£7.52The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good.The Complete Dukan Cookbook provides over 300 recipes for all stages of the diet to help you lose the weight you want like... -
GAPS Family Cookbook: 100 Recipes to Nourish the Whole Family Paperback by Andre Parker 9780648165767
£6.16Sorry no description is available for this book at this time. -
Fixing You: Hip & Knee Pain: Self-treatment for Hip Pain, Bursitis, Anterior Knee Pain, Hamstring Strains and Other Diagnoses by Rick Olderman 9780982193723
£12.74Sorry no description is available for this book at this time. -
Overcoming Insomnia 2nd Edition: A self-help guide using cognitive behavioural therapy by Colin Espie
RRP: £12.99£8.60'A practical description of the leading treatment for insomnia and the causes of insomnia' Allison G. Harvey, PhD, University of California, Berkeley, USAPoor sleep is one of the most common health problems and can leave you feeling exhausted, stressed... -
Overcoming Self-Harm and Suicidal Thoughts by Liz Quish 9781781610565
RRP: £15.99£12.23A practical guide for parents, teachers, youth workers and others caring for and working with teenagers/young adults who engage in self-harming and have suicidal thoughts - or even attempt suicide. Filled with tips on how to support vulnerable teenagers... -
Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight by Linda Bacon
RRP: £10.99£9.70Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence. You've heard it before: there's a global health crisis, and, unless we... -
Confessions of a Menopausal Woman: Everything you want to know but are too afraid to ask... by Andrea McLean
RRP: £10.99£7.77'Read this book! It's so brilliant, it's really going to help you.' Zoe Ball'Brilliantly practical, down-to-earth guide ... It's like sitting down with a good friend who has the best advice.' Psychologies magazine___The menopause. An... -
The Real Vitamin and Mineral Book: The Definitive Guide to Designing Your Personal Supplement Program 4th Ed Revised & Updated by Shari Lieberman
£15.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583332740Author Shari LiebermanFormat PaperbackPage Count 400Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S...