Health & Fitness

Finalist for the 2020 Kobo Emerging Writer Prize in NonfictionWhat do you know about your menstrual cycle?Your menstrual cycle is your fifth vital sign - a barometer of health and wellness that is as telling as your pulse or blood pressure. Yet most of...

Community care lies at the intersection of day-to-day life and the public world of service provision. Using the lens of one particular activity - bathing - this book explores what happens when the public world of professionals and service provision...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780979845697Author Daniel A. MontiFormat HardbackPage Count 208Imprint Kales PressPublisher Kales PressWeight(grams) 461gDimensions(mm) 236mm * 163mm * 23mm

Meet Helen - a girl with eczema. Helen invites readers to learn about this skin condition from her perspective, describing how it feels to have itchy and inflamed skin nearly all the time. She explains how different creams, ointments and other treatments...

An often heartbreaking look at the world's first epidemic caused by climate change.Lyme disease is spreading rapidly around the globe as ticks move into areas where it was once too cold for them to live. Mary Beth Pfeiffer argues it is the first epidemic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781644393611Author Yogi RamacharakaFormat PaperbackPage Count 160Imprint Indoeuropeanpublishing.comPublisher Indoeuropeanpublishing.comWeight(grams)...

Boost your body's defenses to fight-off disease and live stronger and longer Every single day our bodies are under attack from nasty little organisms which range from the pesky to the frighteningly serious. So, what's the best way to fight back?...

The friendly text and hundreds of color photographs of beads from around the world bring order to this awesome field of growing popular interest. This new book makes the identification of beads possible. Written to encourage collectors and clarify the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780918860019Author Al BaumanFormat PaperbackPage Count 84Imprint George Ohsawa Macrobiotic FoundationPublisher George Ohsawa Macrobiotic...

Learn how medicinal plants work from the chemical level upwardUnderstanding Medicinal Plants: Their Chemistry and Therapeutic Action is designed to teach the chemical concepts necessary to understand the actions of medicinal plants to people who are...

Parents naturally love and care for their children, but parenting requires more than just love. Informed parenting requires knowledge and understanding of the changing physical, emotional, psychological and intellectual development of children as they...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593189832Author Jessica MurnaneFormat PaperbackPage Count 272Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

This is the story of how some Roman aristocrats grew so competitive in their political rivalries that they destroyed their Republic, in the late second to mid-first century BCE. Politics had always been a fractious game at Rome as aristocratic...

Naked Calories reveals the naked truth about what you are eating and how your lifestyle habits may unknowingly be sabotaging your health. The secret lies in micronutrients, vitamins and minerals that are being stripped from your diet and depleted by your...

This book of expert essays explores the concept of the whole as it operates within the psychology of Jung, the philosophy of Deleuze, and selected areas of wider twentieth-century Western culture, which provided the context within which these two seminal...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587900150Author Wendy-0 MatikFormat PaperbackPage Count 93Imprint Regent Press,U.S.Publisher Regent Press,U.S.Weight(grams) 163gDimensions(mm) 209mm *...

After mastering the Inner Alchemy practices of Lesser Kan and Li and Greater Kan and Li, the advanced student is now ready for the refinement of the soul and spirit made possible through the practice of the Greatest Kan and Li. With full-color...

This book covers key areas of women's health, notably breast and reproductive health, from the fertile years through to menopause. In addition to the normal menstrual cycle, it also looks at medical problems specific to women. Topics include:* ...

In this practical scientific guide, Kedar N. Prasad, Ph.D. reveals the latest revolutionary discoveries on the use of antioxidants to treat Parkinson's and Huntington's disease. He details how the proper combinations of vitamin and antioxidant...

From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training...

Get Rid of Chronic Pain and Discover How to Look and Feel Your Best Every Day Back problems, nightly headaches, tight shoulders, achy feet-all of us have nagging, daily pains that seem to get worse when our lives get busier. In The Body Doesn't Lie,...

This book of expert essays explores the concept of the whole as it operates within the psychology of Jung, the philosophy of Deleuze, and selected areas of wider twentieth-century Western culture, which provided the context within which these two seminal...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525534228Author David OwenFormat HardbackPage Count 288Imprint Riverhead Books,U.S.Publisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780714529981Author Jean-Noel LiautFormat PaperbackPage Count 322Imprint Marion Boyars Publishers LtdPublisher Marion Boyars Publishers Ltd

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607742869Author Hanne BlankFormat PaperbackPage Count 208Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 250g

Birthing Autonomy brings some balance to the difficult arguments that arise from debates about home births, and focuses on women's views and their experiences of planning home births. It provides an in-depth exploration of how women make decisions about...

According to some reports, about half of all adults and children have one or more chronic health conditions. One in four adults has two or more chronic health conditions. And, sadly, these numbers continue to grow at an alarming rate. The Holistic Rx...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982710722Author Jeff SalvageFormat PaperbackPage Count 186Imprint Walking PromotionsPublisher Walking PromotionsWeight(grams) 381gDimensions(mm) 254mm *...

On June 25, 1950, the North Korean Army invaded South Korea. Among the US forces sent to South Korea was the 1st Marine Division. In September 1950, the Division audaciously landed deep behind enemy lines at Inchon port, throwing the North Korea Army...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780967515205Author Pt Gcs Sherri R BetzFormat PaperbackPage Count 110Imprint Osteo Physical TherapyPublisher Osteo Physical TherapyWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780941599665Author Dr Bruce FifeFormat PaperbackPage Count 224Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.Weight(grams) 262g

Dr. Perricone's FOREVER YOUNG makes an extraordinary promise: by following a program designed to decrease wrinkles and dramatically improve the appearance of the skin, the reader is also guaranteed more energy, less fat and an improved mood. The core of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553382501Author Ann Louise GittlemanFormat PaperbackPage Count 272Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 227gDimensions(mm)...

Chronic pain places a tremendous burden on both the patient and the healthcare system. The use of opioids to address pain has resulted in negative impacts. As practitioners work to undo the current opioid crisis, options to manage pain need a new...

From lead pipes in Flint, Michigan, to a duplicitous water commission in Medford, Oregon, to a secret psychiatric ward at UCLA, to the elegant halls of the Palais des Nations in Geneva, Switzerland, "At the Breaking Point of History" relentlessly details...

Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781649630209Author Wim HofFormat PaperbackPage Count 232Imprint Sounds True IncPublisher Sounds True IncWeight(grams) 286gDimensions(mm) 226mm * 152mm * 17mm

In her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned about what to eat, how to apply makeup like a pro, and what to wear to look like a knock out. From tips on which skincare products really make our skin...

Diet books contribute to a $60-billion industry as they speak to the 45 million Americans who diet every year. Yet these books don't just tell readers what to eat: they offer complete philosophies about who Americans are and how we should live. Diet and...

Cheat your way to weight loss with this brilliant book.With 100 easy recipes, including Diet Cheat versions of your favourite dishes - from Caesar Salad to Pizza - this is the perfect cookbook for both those who want to lose weight and keep the weight...