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Come Back Strong: Balanced Wellness After Surgical Menopause by Lori a King 9780999542309
RRP: £11.95£8.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999542309Author Lori a KingFormat PaperbackPage Count 130Imprint Gunnison PressPublisher Gunnison PressWeight(grams) 181gDimensions(mm) 229mm * 152mm *... -
The Back Pain Relief Plan: A 20-Minute Exercise-Based Program to Prevent, Manage, and Ease Pain by Ricky Fishman, DC
RRP: £11.99£7.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647392338Author Ricky FishmanFormat PaperbackPage Count 160Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm) 231mm * 185mm... -
The Bad Food Bible: Why You Can (and Maybe Should) Eat Everything You Thought You Couldn't by Aaron Carroll
RRP: £14.99£11.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781328505774Author Aaron CarrollFormat PaperbackPage Count 272Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 181gDimensions(mm)... -
Apollo's Arrow: The Profound and Enduring Impact of Coronavirus on the Way We Live by Nicholas A. Christakis
RRP: £14.99£11.09Apollo's Arrow offers a riveting account of the impact of the coronavirus pandemic as it swept through American society in 2020, and of how the recovery will unfold in the coming years. Drawing on momentous (yet dimly remembered) historical epidemics,... -
The Handbook of Constitutional and Energetic Herbal Medicine: The Lotus Within by Andrew Stableford 9781912807130
RRP: £35.00£32.96A unique and essential textbook bridging the gap between herbal medicine therapeutics and orthodox medicine. Based upon a constitutional approach to treatment, The Handbook of Constitutional and Energetic Herbal Medicine is a synthesis of the... -
Medicine for the Outdoors: The Essential Guide to First Aid and Medical Emergencies by Tate Higgins
RRP: £23.99£21.34For nearly 40 years, Medicine for the Outdoors: The Essential Guide to First Aid and Medical Emergencies has been the take-along manual of choice for anyone venturing into the mountains, forest, desert, or on water. This essential guide provides highly... -
Working Class Heroines: The Extraordinary Women of Dublin’s Tenements by Kevin C. Kearns 9780717183517
£18.47In Working Class Heroines acclaimed historian Kevin C. Kearns brings us the voices of the forgotten women of Dublin's tenements. If it weren't for his work the lives of these everyday heroines would be lost forever. Based on 30 years of research spent... -
Organic Body Care Recipes by Stephanie Tourles
£14.01Discover the joys of all-natural body care. Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote radiant skin, strong nails, shiny hair, and an elevated mood. Pamper yourself from head to toe... -
The Pain Companion: Everyday Wisdom for Living with and Moving Beyond Chronic Pain by Sarah Anne Shockley 9781608685707
RRP: £14.99£11.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685707Author Sarah Anne ShockleyFormat PaperbackPage Count 160Imprint New World LibraryPublisher New World Library -
Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life by Haylie Pomroy 9780062691620
RRP: £20.00£17.54Recent years have seen a backlash against crash dieting and big promise diet books, and for good reason: They don't work long term and they're not fundamentally good for you. Even so, readers are eager for rapid solutions that yield major results... -
The Slow Superhero by Sarah Surgey 9781739952853
RRP: £8.99£7.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739952853Author Sarah SurgeyFormat PaperbackPage Count 32Imprint Ventorros Press LimitedPublisher Ventorros Press LimitedDimensions(mm) 214mm * 214mm *... -
Fashionable Clothing from the Sears Catalogs: Late 1930s by Tammy Ward
RRP: £27.99£18.88Mid-1930s clothing for men, women, and children are presented in 300 color photographs from the Sears catalogs. See the popular styles of dresses, suits, coats, and sleepwear; as well as hats, shoes, and undergarments. Printed and solid fabrics are shown... -
GAPS Diet: Heal Intestinal Issues And Prevent Autoimmune Diseases (Leaky Gut, Gastrointestinal Problems, Gut Health, Reduce Inflammation) by Sherry S Williams 9788293791027
RRP: £14.99£11.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788293791027Author Sherry S WilliamsFormat PaperbackPage Count 136Imprint Urgesta asPublisher Urgesta asWeight(grams) 191g -
Poetry and Dementia: A Practical Guide by John Killick
RRP: £24.99£23.78Poetry is an engaging and inclusive activity for older people that can help develop memory, imagination and identity. This book provides guidance on setting up and monitoring poetry projects for people living with dementia in group care homes and... -
A User's Manual for the Human Body: How Traditional Chinese Medicine helps the body to heal itself by Alex Wu 9781781611388
RRP: £15.99£12.23The User's Manual is a transformative guide to the principles of Traditional Chinese Medicine for the 21st century, showing how these differ from those underlying Western medicine, what that means in practice and how we can help our bodies to heal... -
Cranial Osteopathy: Principles and Practice - Volume 2: Special Sense Organs, Orofacial Pain, Headache, and Cranial Nerves Torsten Liem 9781913426699
RRP: £75.00£69.59Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913426699Author Torsten LiemFormat PaperbackPage Count 368Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)... -
Brain Wash Cookbook: Recipes that will help shape your cognitive health and make you cultivate a more purposeful and fulfilling life. by Kim Cox 9781950772742
£10.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950772742Author Kim CoxFormat PaperbackPage Count 106Imprint JossyPublisher JossyWeight(grams) 154gDimensions(mm) 229mm * 152mm * 6mm -
The 15-Second Handstand: A Beginner's Guide by Chris Salvato 9780692232606
RRP: £34.99£27.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692232606Author Chris SalvatoFormat PaperbackPage Count 184Imprint Swift Archer, LLCPublisher Swift Archer, LLCWeight(grams) 254gDimensions(mm) 229mm *... -
300 Herbs: Their Indications and Their Contraindications by Matthew Alfs 9781913274436
RRP: £40.00£33.59A key reference for any practitioner or student of herbal medicine. The first half of this foundation text alphabetically lists and describes 300 different herbs, from Achillia to Zingiber. This is followed by specific indications and... -
The Taste of Silence: How I Came to Be at Home with Myself by Bieke Vandekerckhove 9780814647738
£13.84At nineteen Bieke Vandekerckhove fell ill. The diagnosis was devastating: the fatal motor neuron disease ALS. Life expectancy: two to five years. So what did she do with the paltry bit of life that was left? By force of circumstance she was led to Saint... -
Healthy Habits for Your Heart: 100 Simple, Effective Ways to Lower Your Blood Pressure and Maintain Your Heart's Health by Monique Tello 9781507209240
RRP: £15.99£9.91100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you're looking for, without the confusing medical jargon. Your heart is the center of your body-treat it right! Understanding how your heart works and what... -
Your Longevity Blueprint: Building a Healthier Body Through Functional Medicine by Dr Stephanie Gray
RRP: £16.99£13.71Your Body Is Your Home, Build It With Functional Medicine How well are you aging? Were you told your labs are normal but you don't feel normal? Has conventional medicine been nothing but a Band-Aid? Are you ready to try something different? Many health... -
Wholistic Healing Guide to Cannabis by ,Tammi Sweet
RRP: £18.99£15.09Tammi Sweet combines her expertise in herbal medicine and neurobiology in this in-depth guide to understanding the science behind the effectiveness of cannabis medicine. In addition to exploring the chemistry of the whole cannabis plant, she explains the... -
Yoga of Heart: The Healing Power of Intimate Connection by Mark Whitwell 9781590560686
RRP: £18.99£14.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590560686Author Mark WhitwellFormat PaperbackPage Count 224Imprint Lantern Books,USPublisher Lantern Books,USWeight(grams) 1gDimensions(mm) 254mm * 203mm... -
Nutrition for Developing Countries by Felicity Savage King 9780199685226
£74.57Nutrition is an essential component of the work of all health and community workers, including those involved in humanitarian assistance, and yet it is often neglected in their basic training. Drawn from the experiences of an international editor team... -
Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan by William Davis
RRP: £16.99£11.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623367701Author William DavisFormat PaperbackPage Count 416Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 556gDimensions(mm)... -
Macro Diet Cookbook: Supercharge Fat Loss, Boost Energy and Build Muscle Without Giving Up Your Favorite Foods: 100 Healthy & Easy Recipes, Flexible Meal Plans, Beginners guide to counting your macros by Michael Smith 9781952213342
RRP: £29.99£21.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952213342Author Michael SmithFormat HardbackPage Count 194Imprint Jk PublishingPublisher Jk PublishingWeight(grams) 635gDimensions(mm) 254mm * 203mm *... -
Tim and Dan by Paul George 9781398246447
RRP: £4.50£3.73Red Squirrel Phonics is a new series of decodable readers from Raintree, packed with real stories using words that children can read. The programme teaches children phonics skills in a sequential and systematic way so that they can learn the sounds... -
United States Tanks and Tank Destroyers of the Second World War by Green, Michael 9781526787477
RRP: £25.00£18.02Only after the Nazis invaded Poland and France did the United States Government authorize mass production of tanks. By the end of the War American industry had built nearly 90,000 tanks, more than Germany and Great Britain combined. The first big order... -
Doorframe Pull-Up Bar Workouts: Full Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs Ryan George 9781612433561
RRP: £15.99£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612433561Author Ryan GeorgeFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 415g -
Fit Pregnancy For Dummies Catherine Cram 9780764558290
RRP: £13.99£9.20Are you intrigued by the idea of working out during pregnancy, but think it can't be safe? Are you unsure how the words fit and pregnancy actually make sense in the same sentence? If so, you've come to the right place. This easy-to-follow guide shows you... -
Soul Art: A workshop manual for creativity and wellbeing by Shaeron Caton Rose
RRP: £11.99£8.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781804322543Author Shaeron Caton RoseFormat PaperbackPage Count 104Imprint Wild Goose PublicationsPublisher Wild Goose PublicationsWeight(grams)... -
The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul by Stephanie Thomas
RRP: £9.99£6.41Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self. Do you wake up in the morning... -
A Guide to Conscious Menopause: Passage to Wise Woman by Reva Adie
RRP: £18.99£15.98An alternative and unique perspective on our understanding of menopause. This groundbreaking book offers a response to the call of women to listen deeply to the wisdom of their bodies as they go through the change and stages of peri-menopause and... -
The Better Brain Solution: How to Sharpen Cognitive Function and Prevent Memory Loss at Any Age by Steven Masley
RRP: £15.99£11.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525433248Author Steven MasleyFormat PaperbackPage Count 384Imprint E P Dutton & Co IncPublisher Penguin Putnam Inc -
DCIS of the Breast: Taking Control by John Boyages 9780980631142
RRP: £17.50£11.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780980631142Author Prof John BoyagesFormat PaperbackPage Count 300Imprint BC PublishingPublisher BC Publishing -
Heal: 101 Simple Ways to Improve Your Health in a Modern World by Pete Evans
RRP: £22.99£16.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760782627Author Pete EvansFormat PaperbackPage Count 288Imprint PlumPublisher Pan Macmillan AustraliaWeight(grams) 805gDimensions(mm) 178mm * 208mm * 29mm -
Nurturing Your New Life by Heidi Sze 9781460757307
RRP: £16.99£15.51Words and recipes for the new mother. For many first-time mothers expectations about their new life come from idealised images on TV, in magazines or online. It's a far cry from what it actually involves: lack of sleep, time and control - and total... -
Grow It: How To Grow Afro-Textured Hair To Maximum Lengths In The Shortest Time by Chicoro 9780982068908
£12.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982068908Author ChicoroFormat PaperbackPage Count 120Imprint ChicorogyaPublisher ChicorogyaWeight(grams) 188gDimensions(mm) 229mm * 152mm * 7mm -
Better Than Well: American Medicine Meets the American Dream by Carl Elliott 9780393325652
RRP: £22.50£19.85Americans have always been the world's most anxiously enthusiastic consumers of "enhancement technologies." Prozac, Viagra, and Botox injections are only the latest manifestations of a familiar pattern: enthusiastic adoption, public hand-wringing, an...