Health & Fitness

Reap the health benefits of Ayurveda and optimize your seasonal habits with powerful, personalized self-care rituals to achieve permanent weight loss, increased focus, and emotional wellness. According to the ancient texts of Ayurveda, "All diseases...

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780688158255Author James Douglas BarronFormat PaperbackPage Count 128Imprint William MorrowPublisher HarperCollins Publishers IncWeight(grams) 200g

Instagram star Valerie Sagun is a powerful voice in the body-positive movement: With 120,000 followers on Instagram and constant traffic on her Tumblr site, readers love her for her fearless message and insights on the benefits of yoga for all bodies...

For friends, family members and carers of people with dementia, understanding the condition and coping with the impact it has on their lives can be extremely challenging. This book, written specifically for these groups, explores each stage of the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556433726Author Diane Poole HellerFormat PaperbackPage Count 232Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062513366Author Mantak ChiaFormat PaperbackPage Count 236Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 227g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668000168Author Miranda Esmonde-WhiteFormat HardbackPage Count 480Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 1089gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781576878569Author Francesco MastaliaFormat HardbackPage Count 224Imprint powerHouse Books,U.S.Publisher powerHouse Books,U.S.

This unique book is a full expose of the Neurostructural Integration Technique - NST from its genesis, through its development, into its theory, philosophy and ultimately hands-on practice. Over 230 specific medical images and supporting explanations...

Irritable Bowel Syndrome (IBS) is an extremely common disorder affecting around 20% of the population of Western. Understanding Irritable Bowel Syndrome offers you a comprehensive, review of what is known about IBS and its treatment. Written in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789198604764Author Alexandra MorrisFormat PaperbackPage Count 274Imprint Alexandra MorrisPublisher Alexandra MorrisWeight(grams) 367gDimensions(mm) 229mm *...

Get Fit. Get Strong. Get Lean. provides the best, no excuses, exercises that will get anyone at any fitness level into their best shape. Mike Diehl--a soldier in the German military--has spent decades training world-class athletes, actors, and...

With more people in the world living into older age, Alzheimer's and other Dementias: The Facts takes a comprehensive look at the spread of dementia, and provides authoritative information and practical advice for sufferers, their families, and the...

What happens when ideas presented as science lead us in the wrongdirection? History is filled with brilliant ideas that gave rise to disaster, and this book explores the most fascinating--and significant--missteps: from opium's heyday as the pain...

A national bestseller! Breast cancer surgeon Dr. Kristi Funk offers a comprehensive and encouraging approach to breast care and breast cancer. Empower yourself with facts and strategies to understand your breasts, reduce your cancer risk, and open your...

A thorough and absorbing summary of the healing and therapeutic uses of the floatation tank invented by Dr. John C. Lilly, the celebrated neuroscience researcher. This edition includes a new foreword by Lee Perry, additional illustrations, and updated...

"What I did for myself, I can do for you." -Dr. Robert Zembroski After conquering life-threatening cancer, Dr. Robert Zembroski (or, as his patients call him, Dr. Z) challenged himself not only to recover, but to thrive in the wake...

Lupus is a disorder in which the body's immune system attacks itself, culminating in disease which can affect multiple organs, including the skin, joints, heart, lungs, kidneys, and central nervous system. Lupus currently affects about 30,000 patients in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780971646605Author Swami SvatmaramaFormat HardbackPage Count 128Imprint YogaVidya.comPublisher YogaVidya.comWeight(grams) 332gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612198606Author Melody SchreiberFormat PaperbackPage Count 224Imprint Melville House PublishingPublisher Melville House Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623156800Author Laurie WolfFormat PaperbackPage Count 228Imprint Althea PressPublisher Althea PressWeight(grams) 522gDimensions(mm) 231mm * 188mm * 25mm

Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities and doctors embrace its anti-anxiety, antioxidant and pain-relieving properties. A powerful anti-inflammatory agent, this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984824035Author Eric Zielinski D.C.Format PaperbackPage Count 368Imprint Random House IncPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780967271859Author Pamela LevinFormat PaperbackPage Count 226Imprint Nourishing CompanyPublisher Nourishing CompanyWeight(grams) 308gDimensions(mm) 229mm *...

Now in paperback is the national best-selling nutrition and lifestyle book from Chalene Johnson, an award-winning entrepreneur whose revolutionary fitness program offers proven success. Diets are dumb. You aren't. You're smart. You're sick of gimmicks...

Aloha refers to the divine spirit of love that flows through all things. In this book, you will learn how to cultivate aloha spirit with Hawaiian bodywork practices and medicine ways. Hawaiian Shamanistic Healing explores the techniques of several...

A countless number of new, renamed, and variations of sport supplements flood the market each year. Many of these are accompanied by slick marketing campaigns promising too-good-to-be-true results. For athletes seeking a safe, effective edge to their...

Discover how to "feed your family a plant-based diet that is delicious, cost-effective, and easy" (Mayim Bialik, author of Mayim's Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and...

Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623175788Author Phillip StarrFormat PaperbackPage Count 256Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

The hat is one of our most beloved pieces of clothing, appearing in virtually every society. Through the centuries, hats have represented the most important structures of culture --- governance (the crown), religion (the turban), traditions (the bonnet)...

It happens to all of us. One minute you're happily going about your day and a few seconds later you're a snappy, illogical jerk. The culprit? Hanger. We're living busier lives than ever before, and when you forget to eat - or eat well - due to stress or...

A celebration of a life, a story of a death, but most importantly an exploration of grief and loss relevant to all those in a position to make that experience more bearable. This book is essential reading for anyone working or preparing to work with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780963984791Author Simranjeet KaurFormat PaperbackPage Count 224Imprint Kundalini Research InstitutePublisher Kundalini Research InstituteWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781667500041Author Rick RennerFormat PaperbackPage Count 160Imprint Harrison HousePublisher Harrison House

Winner of the National Parenting Product Award (NAPPA) and Mom's Choice Awards Dr. Tanya Altmann is an experienced pediatrician and knows exactly how to get your baby to eat well and happily. What to Feed Your Baby provides easy, fun, and tasty...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781439108451Author PH D Evelina Weidman SterlingFormat PaperbackPage Count 288Imprint Fireside BooksPublisher Fireside BooksWeight(grams) 299gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943648269Author Giselle ShardlowFormat PaperbackPage Count 60Imprint Kids Yoga StoriesPublisher Kids Yoga StoriesWeight(grams) 218gDimensions(mm) 279mm *...

An explosive behind-the-scenes look at Donald Trump's final months in office and how the COVID crisis response was a carefully crafted plan to ruin him.In January 2020, Donald Trump was on the fast track to an easy re-election. While his first two years...