Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780786886210Author Anne UnderwoodFormat PaperbackPage Count 320Imprint HyperionPublisher Hyperion

Yoga has become increasingly popular in mainstream culture, with varied interpretations of how it should be taught and practiced, and increased awareness of its beneficial effects as a healing modality. As a result, yoga therapy has emerged as an...

This is a concise introduction to homoeopathy for the midwife (and nurse-midwife). It starts with a brief introduction to the principles of homoeopathy and the use of remedies. It then presents a series of full page tables to aid the midwife in rapid and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316541770Author Dr Josh AxeFormat HardbackPage Count 560Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 816gDimensions(mm) 236mm *...

This book provides an introduction to mindfulness, the concepts and theory behind it and how it can help manage not only anxiety, but a number of physical and emotional issues. It includes step-by-step practices to manage your anxiety and depression,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781452506807Author Dr James AlexanderFormat PaperbackPage Count 470Imprint Balboa PressPublisher Balboa PressWeight(grams) 621gDimensions(mm) 229mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781557043153Author B. K. S. IyengarFormat PaperbackPage Count 276Imprint Newmarket Press,U.S.Publisher Newmarket Press,U.S.

Get back in control of your back painBack pain is such a common condition that many doctors andresearchers consider the complaint a normal part of life, similarto having an occasional cold or flu. If you are a back painsufferer, you are not alone: * Back...

Provides step-by-step instructions and photographs on asana (postures) and pranayama (breathing techniques) for fifty sequences; lists the benefits of each sequence and include helpful information about modifications for poses; and encourages readers to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524629Author Jen FischFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 191mm *...

Why are growing numbers of parents worldwide questioning the wisdom of having their children vaccinated? Why have public-sector vaccine producers been sold off? And can we trust the multinational corporations that increasingly dominate vaccine...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250619686Author Darcey SteinkeFormat PaperbackPage Count 240Imprint Picador USAPublisher Picador USAWeight(grams) 181gDimensions(mm) 183mm * 114mm * 20mm

If you or someone you love suffers from heartburn, you know that it can be very disruptive to your daily life. Most heartburn sufferers say it stops them from enjoying food. Others say it keeps them from getting a good night's sleep, it makes it hard to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553379457Author Miriam NelsonFormat PaperbackPage Count 336Imprint Bantam USAPublisher Bantam Doubleday Dell Publishing Group IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995878006Author Morgan ThorneFormat PaperbackPage Count 200Imprint Morgan ThornePublisher Morgan ThorneWeight(grams) 272gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of James Beard Cookbook Award - Writings on Food.Book InformationISBN 9780143038580Author Michael PollanFormat PaperbackPage Count 480Imprint Penguin USAPublisher...

SpaRitual founder Shel Pink's Slow Beauty is all about carving a few small moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. When practiced over time, these little moments add up to big results--not only...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578418230Author Nick PerniscoFormat PaperbackPage Count 230Imprint Connected Neurosciences LLCPublisher Connected Neurosciences LLCWeight(grams)...

A historian of gender explores the complicated relationship between womanhood and motherhood In an era of falling births, it's often said that millennials invented the idea of not having kids. But history is full of women without children: some who chose...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578263073Author Lorna KleidmanFormat PaperbackPage Count 202Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams) 510g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671892470Author Kam Chuen LamFormat PaperbackPage Count 143Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 428g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629631516Author Alana ApfelFormat PaperbackPage Count 122Imprint PM PressPublisher PM PressWeight(grams) 135g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781514315583Author Nicola BourneFormat PaperbackPage Count 366Imprint CreateSpacePublisher CreateSpace

#1 NEW RELEASE ON AMAZONSecond Edition, Revised, Updated, and ExpandedNow with 116 new references added to this edition, providing summary of the very latest niacin researchDiscover the newest cutting-edge research about the wonderful healing properties...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101970829Author James HamblinFormat PaperbackPage Count 400Imprint Anchor BooksPublisher Random House USA IncWeight(grams) 420gDimensions(mm) 208mm *...

Empowering Behavior Change in Patients: Practical Strategies for the Healthcare Professional reviews medical research and pairs it with behavior change theories to create counseling strategies and tools that equip the reader to empower others to adopt...

Nearly half of Americans use supplements and many more are curious about them, but there's a lot of misinformation out there. Mark Moyad is the only physician in the United States who has an endowed position to study vitamins, minerals, herbs, and other...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629987637Author Don ColbertFormat PaperbackPage Count 256Imprint Creation HousePublisher Creation House

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998692319Author Russell P AndersonFormat PaperbackPage Count 52Imprint Mind Defense Publishing, LLCPublisher Mind Defense Publishing, LLCWeight(grams) 45g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780473453763Author Ric WatsonFormat PaperbackPage Count 340Imprint Bedford House Press LimitedPublisher Bedford House Press LimitedWeight(grams)...

Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, as well as mindfulness and holistic lifestyle practices, designed around the most common health concerns of modern women.Did you know you...

Motivational Yoga presents 100 ready-to-use lesson plans to help save yoga teachers preparation time and understand how to bring key concepts and philosophies into practice. The ready-to-use lesson plans vary in length and progress, making it great for...

Coronary heart disease, the commonest cause of heart attacks, remains the leading cause of death in the UK, despite rates falling in the last few decades, despite numerous therapeutic advances and despite increased awareness. Rates are especially high in...

Maternity services and choices for labour and birth are fast evolving. Hypnobirth involves preparation for childbirth using tried and tested hypnotherapy techniques in harmony with midwifery best practices and increasing numbers of women are turning to...

Exercise referral describes the process of consultation, planning and instructing physical activity programmes and applying appropriate behaviour change strategies for clients presenting a range of low- to medium-risk medical conditions. Exercise...

Revised and Updated in September 2020!Secret Walks: A Walking Guide to the Hidden Trails of Los Angeles is a sequel to the popular Secret Stairs: A Walking Guide to the Historic Staircases of Los Angeles, and features another collection of exciting urban...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608686803Author Heather GrzychFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library

TO YOU, IDLER. UP!Though your limbs may be corpulent and weary from your sedentary repose, your head a-thunder from an evening of indulgence, your spirit weary from the wretched nine-to-five - fret not, dear man, for within these pages are strategies to...

This is a love story from start to finish, Irene and Rachael's. Based on the diaries of Rachael Dixey who looked after her civil partner Irene after she developed early onset Alzheimer's disease, the book opens with the lines: Irene, Alzheimer's and me -...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804139045Author Cassey HoFormat PaperbackPage Count 256Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 676gDimensions(mm) 231mm * 187mm...