Health & Fitness

Make the keto diet easy with this introduction to everything you need to know. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks. Everyone's heard about the...

The star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives-in mind, body and spirit. Christina Anstead, star of HGTV's Flip or Flop and Christina on the Coast, is known for her...

Revised and significantly expanded, the latest edition of this handbook provides full information on the use of essential oils in the field of contemporary aromatherapy and aromatic therapy, based on the most up-to-date research evidence behind their...

Explaining the practical implications of new discoveries in 'life-course biology', Nutrition and Lifestyle for Pregnancy and Breastfeeding is an informed resource on factors that affect offspring development. The impact of parental lifestyle and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638079644Author Alisha J FleckyFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm) 203mm *...

The International Handbook of Art Therapy in Palliative and Bereavement Care offers a multicultural and international perspective on how art therapy can be of help to individuals, groups, families, communities, and nations facing death and dying as well...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171889Author Susan BauerFormat PaperbackPage Count 240Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Design for Dementia is written by an interdisciplinary team of professionals and academics whose aim is to present lessons learnt from the Dementia Demonstration House at the Building Research Establishment's Innovation Park. Known as Chris and Sally's...

'If no one comments within two weeks on how great you're looking - you must be cheating.' JoshiJoshi's Alkaline Diet has been the secret of celebrities from Gwyneth Paltrow to Kelly Hoppen and the inspiration for the bestselling Honestly Healthy Cookbook...

This easy-to-read guide offers a complete overview of Nonverbal Learning Disabilities (NLDs) and the wide variety of symptoms that different types of NLD present.Maggie Mamen enables readers to select the most relevant strategies for coping with and...

Packed with insight from leading experts, Brown's Nutrition Through the Life Cycle, Seventh Edition, shows how nutrition impacts healthy people as they grow, develop and function through life stages. Extremely reader friendly, the text features a vibrant...

What Are Terpenes? Terpenes (pronounced tur-peens), or terpenoids, are aromatic metabolites found in the oils of all plants. Terpenes are chemical oils produced by plants that create the unique flavor, scent and effect of herbs, fruit and flowers. When...

Based on a solid foundation of the healing properties of good nutrition, this book empowers readers with the information they need to make the best choices and to gain control over their total health and well-being - physical, emotional, and spiritual...

Learn how to use colour to restore health and balance your energy. Written by bestselling author Ted Andrews, this book helps you develop healing skills and includes a chart that lists the beneficial colours for over fifty physical conditions. With this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062652768Author Darshana ThackerFormat HardbackPage Count 368Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 1111gDimensions(mm) 234mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578262663Author Stewart SmithFormat PaperbackPage Count 208Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams) 340gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781585425235Author C. Norman ShealyFormat PaperbackPage Count 272Imprint Jeremy P TarcherPublisher Penguin Putnam IncWeight(grams) 249g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583946084Author Jonathon Miller WeisbergerFormat PaperbackPage Count 432Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425269480Author Dr. Peter J. D'AdamoFormat PaperbackPage Count 272Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

Open your eyes to the meaning of your dreams and take advantage of their incredible power for self-improvement.Find out how to decode and interpret your dreams to reveal how the images, stories and emotions you experience in sleep are deeply connected to...

The Science of Stretching is a research-based book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. The book reviews static stretching, dynamic...

Hypnotize Yourself Out of Pain Now! is for people who suffer chronic pain. Hypnosis for pain management is not a newly invented therapy or clinical application, but in fact has been employed with great success for more than two centuries. The use of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780943358031Author Elisabeth HaichFormat PaperbackPage Count 158Imprint Aurora PressPublisher Aurora PressWeight(grams) 238g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780142000557Author Martha StoutFormat PaperbackPage Count 288Imprint Penguin Random House AustraliaPublisher Penguin Random House AustraliaWeight(grams)...

Written by a leading practitioner in the field, this clear and practical guide describes the use of key Chinese and Western herbs in the treatment of childhood illnesses, focusing on methods of treatment that lead a child back to health rather than...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496407481Author Susan GregoryFormat PaperbackPage Count 272Imprint Tyndale House PublishersPublisher Tyndale House Publishers

This comprehensive, user-friendly handbook offers readers an innovative clinical approach using 100 different Kundalini yoga techniques in select disorder-specific protocols for treating all of the major and common psychiatric disorders. Readers will...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553374285Author Barbara Stoler MillerFormat PaperbackPage Count 128Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 113gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623155520Author Rockridge PressFormat PaperbackPage Count 212Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998213149Author Sara J WeisFormat PaperbackPage Count 136Imprint River Oaks PublishingPublisher River Oaks PublishingWeight(grams) 191gDimensions(mm)...

Wit and wisdom from the innovative, influential, and empowering wellness guru and designer Norma Kamali In her first book, fashion legend Norma Kamali offers readers a stylish, inspiring, and heartfelt handbook for gliding boldly through each of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781933184760Author Aaron KheriatyFormat PaperbackPage Count 288Imprint Sophia Institute PressPublisher Sophia Institute Press

A beautiful book for children and their families, Milky Moments celebrates the joy of childhood and mothering, and normalises breastfeeding as a part of day-to-day life. Delightfully illustrated scenes are complemented by lyrical rhyming text that...

Carers are particularly vulnerable to feeling stressed, worried and worn down by the vast demands that often come with caregiving, be they physical, psychological or emotional. Mindfulness can be enormously beneficial to carers, whether professional or...

Is hypothyroidism affecting your life, work, and family; are you a different person now than you were a few years ago? "The Hypothyroid Diet" is a simple step-by-step system you could use to start eliminating your symptoms one by one. It will show you...

With exciting (yet tasteful) illustrations, here is a book handy enough to keep on your nightstand, and handsome enough to give to your husband or wife, boyfriend or girlfriend, or favorite friend with benefits as a gift.If you think there are only three...

While yoga has become a common practice for health and well-being, Tibetan yoga still remains a mystery. Translated as 'magical movements', Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the...

Around 32,000 men in the UK are diagnosed with prostate cancer each year. It differs from most other cancers in the body, in that small areas of cancer within the prostate are very common and may not grow or cause any problems for many years. It is often...

It's the simplest, fastest, most accessible way to fitness and more women than ever are discovering its unique benefits - the stress relief, weight management, endurance, and self esteem. You don't need a partner, equipment, or even much time. Here,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780802143815Author Jim RobbinsPage Count 272Imprint Grove Press / Atlantic Monthly PressPublisher Grove Press / Atlantic Monthly Press