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Sports Nutrition - From Lab to Kitchen by Asker Jeukendrup 9781841262963
RRP: £14.95£10.92Sports Nutrition: From Lab to Kitchen is written by leaders in the field who discuss the latest science and translate the scientific findings into a practical message. This book bridges the gap between science and practice.Book InformationISBN... -
Back Care Basics by Mary Pullig Schatz
RRP: £23.00£15.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780962713828Author Mary Pullig SchatzFormat PaperbackPage Count 264Imprint Rodmell PressPublisher Shambhala Publications IncWeight(grams) 678g -
The Guilt-free Kitchen: Indulgent Recipes without Wheat, Dairy or Refined Sugar by Jordan Bourke
RRP: £14.99£11.13Delicious recipes that provide easy ways to swap unhealthy ingredients for nourishing alternatives, without having to compromise on flavour and enjoyment. This cookbook is not about denial; its approach to cooking and eating simply swaps ingredients... -
Practical Herbs 2 by Henriette Kress
RRP: £29.99£29.07A text written for everyone who likes to harvest and process their own herbs from the wild or from their gardens. This volume includes comprehensive instructions for making herbal honeys, poultices, and green powders. Finnish herbalist Henriette... -
Dairy-Free Cookbook for Kids: 100 Recipes for Busy Families by Danielle Fahrenkrug
RRP: £19.99£13.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116225Author Danielle FahrenkrugFormat PaperbackPage Count 204Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 485gDimensions(mm) 235mm *... -
Anatomy of Style by Sophie Gachet
RRP: £9.98£7.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9782081513532Author Sophie GachetFormat PaperbackPage Count 240Imprint FlammarionPublisher Editions FlammarionWeight(grams) 670g -
Boudoir Bible: The Uninhibited Sex Guide for Today by Betony Vernon
RRP: £25.00£23.24A comprehensive and instructional guide to the new sexual landscape, covering "new territories" such as bondage, role playing, and sex toys that would make your parents blush. Since the publication of The Joy of Sex in 1972, the sexual landscape's... -
Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger by Robin Arzon
RRP: £24.99£15.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062445681Author Robin ArzonFormat HardbackPage Count 192Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 454gDimensions(mm) 203mm *... -
Home and Dry: heal your bladder and improve your health by Birgit Bulla
RRP: £14.99£9.80Something's up down below ... Urinary tract infections result in 8.1 million visits to a doctor every year, and between 50 per cent and 60 per cent of adult women will have at least one UTI in their lifetime. Meanwhile, overactive bladder affects nearly... -
Wellness by Design: A Room-by-Room Guide to Optimizing Your Home for Health, Fitness, and Happiness by Jamie Gold
RRP: £18.99£12.67Design your home to optimise your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold. Residential designer Jamie Gold has spent years defining the exciting new field of wellness... -
Keep Clear: my adventures with Asperger’s by Tom Cutler
RRP: £9.99£6.70A revealing memoir about living with Asperger's syndrome that is by turns laugh-out-loud funny and achingly sad. It is only when he is diagnosed with Asperger's syndrome, at the age of 55, that Tom Cutler's life starts to make sense - his accidental... -
Menopause - The Answers: Understand and manage symptoms with natural solutions, alternative remedies and conventional medical advice by Rosemary Leonard
RRP: £14.99£8.54The essential guide for women approaching or experiencing menopause from women's health expert, Dr Rosemary Leonard.In this definitive guide, Dr Rosemary Leonard debunks some of the myths surrounding the menopause, including why 'perimenopause' is a... -
Whole: Rethinking the Science of Nutrition by T. Colin Campbell 9781939529848
RRP: £12.99£12.15New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful... -
Aromatherapy: Your guide to Ayurvedic healing using pure essential oils by Dr Ravi Ratan
RRP: £18.99£12.27Aromatherapy is a comprehensive guide to the healing and therapeutic use of essential oils on a physical as well as psychological level. Drawing on 28 years of experience, Dr Ratan combines ancient Ayurvedic wisdom with modern aromatherapy principles in... -
The Everyday Ketogenic Kitchen: With More Than 150 Inspirational Low-Carb, High-Fat Recipes to Maximize Your Health by Carolyn Ketchum
RRP: £34.95£24.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602623Author Carolyn KetchumFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams)... -
Own the Day: Master 24 Hours, Master Your Life by Aubrey Marcus 9780062684073
RRP: £20.00£18.77The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a... -
Running That Doesn't Suck: How to Love Running (Even If You Think You Hate It) by Lisa Jhung
RRP: £12.99£9.70We've all side-eyed the chipper runners jogging by at 6 a.m. in their short-shorts and sports bras and felt a little envious, despite our simmering resentment. How do they get out there and do it every morning? How did they become... -
The Witch's Guide to Wellness: Natural, Magical Ways to Treat, Heal, and Honor Your Body, Mind, and Spirit by Krystle L. Jordan
RRP: £12.99£8.18Explore natural healing, tune into your body's needs, and use magic to create a joyful, healthy lifestyle with this essential guide to wellness for your witchcraft practice.Magic meets healthy living in this guidebook to help you become a healthier... -
Structure, Function, Integration: Journal of the Dr. Ida Rolf Institute by Dr Ida Rolf Institute 9781733283854
RRP: £7.65£6.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733283854Author Dr Ida Rolf InstituteFormat PaperbackPage Count 80Imprint Dr. Ida Rolf InstitutePublisher Dr. Ida Rolf InstituteWeight(grams)... -
The Grape Cure by Johanna Brandt 9781570672798
£7.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570672798Author Johanna BrandtFormat PaperbackPage Count 170Imprint Book Publishing CompanyPublisher Book Publishing Company -
Why Can't I Drink Like Everyone Else: A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break by Rachel Hart 9781683504801
RRP: £12.99£8.63Many people have silently asked themselves why can't I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don't understand, and don't like to talk about. They are frustrated that other people can... -
Yoga Where You Are: Customize Your Practice for Your Body and Your Life by Dianne Bondy
RRP: £23.00£16.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611807868Author Dianne BondyFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Black Women's Yoga History: Memoirs of Inner Peace by Stephanie Y. Evans 9781438483641
RRP: £20.40£15.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781438483641Author Stephanie Y. EvansFormat PaperbackPage Count 472Imprint State University of New York PressPublisher State University of New York... -
30 Days of Vegan: A whole month of delicious recipes to make going vegan a breeze by Catherine Kidd
RRP: £8.99£6.20***The easy, healthy and money-saving plan to make your first 30 vegan days a breeze.***- Do you want to give veganism a go but don't know how to begin? - Maybe you've bought a cookbook to inspire you, but there are just so many recipes to choose from... -
Foods That Harm, Foods That Heal: What to Eat to Beat Disease and Live Longer by Editors of Reader's Digest 9781621453826
RRP: £19.99£16.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621453826Author Reader's DigestFormat PaperbackPage Count 432Imprint Trusted Media BrandsPublisher Trusted Media BrandsWeight(grams) 1111gDimensions(mm)... -
Soft Foods for Easier Eating Cookbook: Easy-To-Follow Recipes for People Who Have Chewing and Swallowing Problems by Sandra Woodruff
RRP: £18.95£14.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757002908Author Sandra WoodruffFormat PaperbackPage Count 320Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 635gDimensions(mm)... -
The Complete Yoga Anatomy Coloring Book by Katie Lynch
RRP: £22.99£22.36This practical and engaging coloring book helps yoga teachers and students develop their knowledge of the human body. Enhancing your yoga anatomy knowledge beyond basic training can improve your understanding of the biomechanics of the human body as well... -
How to Get Pregnant Fast by Dr Emma Gray 9780244312633
RRP: £6.99£6.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780244312633Author Dr Emma GrayFormat PaperbackImprint Lulu.comPublisher Lulu.comWeight(grams) 127g -
The Home Refresh Collection, from a Bowl Full of Lemons: The Complete Book of Clean: The Complete Book of Home Organization by Toni Hammersley
RRP: £28.00£21.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681888057Author Toni HammersleyFormat PaperbackPage Count 432Imprint Weldon OwenPublisher Weldon Owen -
Sleep: Ultimate Relief Guide to Overcome Your Sleep Disorders Effectively (Roots of Sleep Apnea, Effects on Your Health, and Cures) by Penny Scott 9781990268359
RRP: £18.95£12.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990268359Author Penny ScottFormat PaperbackPage Count 188Imprint Tomas EdwardsPublisher Tomas EdwardsWeight(grams) 191gDimensions(mm) 203mm * 127mm * 10mm -
Full Blown: Me and My Bipolar Family by David Lovelace
RRP: £12.99£9.70David Lovelace, along his brother and both his parents, is bipolar. This is his extraordinary and vivid memoir of life within his memorable, maddening, loving and unique family. Full Blown is Lovelace's poignant, humorous, and vivid account of... -
Gut Reactions by Simon Quellen Field 9781641600002
RRP: £15.95£10.82How much do you really know about how the human body works and how it reacts to food, exercise, nutrition, and the environment? While most people have read about at least one fad diet, they're left wondering about the greater biochemistry, psychology,... -
Getting Ahead of ADHD: What Next-Generation Science Says about Treatments That Work-and How You Can Make Them Work for Your Child by Joel T. Nigg
RRP: £12.99£10.11Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment... -
The Happy Body: Food For Your Soul by Jerzy Gregorek 9780996243957
RRP: £15.00£12.32Sorry no description is available for this book at this time. -
If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spirit by Schatz H. 9780786868834
RRP: £21.99£15.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780786868834Author Schatz H.Format PaperbackPage Count 320Imprint Little, Brown and CompanyPublisher Little, Brown & Company -
The Everything Vegan Meal Prep Cookbook: Includes: * Vegan Chocolate Waffles * Sweet Potato Dinner Rolls * Pesto Veggie Burgers * Vegan Chick'n Taquitos* Chunky Monkey Cake ... and hundreds more! by Marly McMillen Beelman 9781507210178
RRP: £19.99£12.66Enjoy the numerous benefits of meal prepping especially for the vegan diet with this helpful guide!The hardest part of starting any new diet is committing to it-the vegan diet is no exception. You have every intention to stick to a plant-based diet...but... -
The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast by MD Mark Hyman 9780316230025
RRP: £30.00£18.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316230025Author Dr Mark HymanFormat HardbackPage Count 352Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 558gDimensions(mm) 241mm... -
Emotional Eating with Diabetes: Your Guide to Creating a Positive Relationship with Food by William Polonsky 9780988452305
RRP: £6.38£5.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988452305Author William PolonskyFormat PaperbackPage Count 52Imprint Champlain College PublishingPublisher Champlain College PublishingWeight(grams) 216g -
Head Above Water: Reflections on Illness by Shahd Alshammari 9781911107408
RRP: £10.99£7.64Head Above Water is a professor's moving account of being diagnosed with Multiple Sclerosis at just eighteen in a conservative Kuwaiti society, drawing from her diary entries and fading memories as the disease advances. "Shahd Alshammari's sensuous... -
Adult Coloring Book: Glorious Dicks: Extreme Stress Relieving Dick Designs: Witty and Naughty Cock Coloring Book Filled with Floral, Mandalas and Paisley Patterns by Cindy Elhoudini 9781732067240
RRP: £5.99£5.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732067240Author Cindy ElhoudiniFormat PaperbackPage Count 20Imprint Expression Art SuppliesPublisher Expression Art SuppliesWeight(grams)...