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Tuesdays With Morrie: An old man, a young man, and life's greatest lesson by Mitch Albom
RRP: £10.99Booksplease Price: £5.50THE GLOBAL PHENOMENON THAT HAS TOUCHED THE HEARTS OF OVER 9 MILLION READERS'Mitch Albom sees the magical in the ordinary' Cecelia Ahern__________Maybe it was a grandparent, or a teacher or a colleague? Someone older, patient and wise, who understood you... -
The Last Reunion: The thrilling and achingly romantic new historical novel from the international bestselling author by Kayte Nunn
RRP: £4.99Booksplease Price: £2.50*THE STUNNING NEW NOVEL FROM INTERNATIONAL BESTSELLING AUTHOR KAYTE NUNN!*'Absolutely magnificent' NATASHA LESTER'Hugely engaging' DAILY MAILWar would bring them together.But would it ultimately tear them apart?Burma, 1945.Bea, Plum, Bubbles, Joy and... -
5:2 Your Life: Get Happy, Healthy and Slim by Kate Harrison
RRP: £4.99Booksplease Price: £2.50Get Happy, Get Healthy, Get Slim.5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps,... -
Food for Life: Your Guide to the New Science of Eating Well by Tim Spector 9781529919660
RRP: £12.99Booksplease Price: £8.06'Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON**AS SEEN ON THE ONE SHOW**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is... -
The Myth of Normal: Illness, health & healing in a toxic culture by Gabor Maté 9781785042737
RRP: £10.99Booksplease Price: £6.87***THE INSTANT SUNDAY TIMES BESTSELLER***OVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness and chronic disease are on an unstoppable rise. How did we get here?And what... -
Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop? by Chris van Tulleken 9781529160222
RRP: £10.99Booksplease Price: £6.87THE NUMBER ONE SUNDAY TIMES BESTSELLERA TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and AMAZON BEST BOOK OF THE YEAR 2023SHORTLISTED FOR WATERSTONE'S BOOK OF THE YEAR 2023SHORTLISTED FOR FORTNUM &... -
Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging by Alexandra Pope
Booksplease Price: £8.89A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you harness the transformative power of the menopause and thrive in your life.It's time to redefine menopause. This pivotal time of life is often mistakenly... -
Breath: The New Science of a Lost Art by James Nestor
RRP: £10.99Booksplease Price: £6.87THE PHENOMENAL INTERNATIONAL BESTSELLER - AND PERFECT CHRISTMAS GIFT!AS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO''Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to... -
Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health by Thomas Hanna
RRP: £15.99Booksplease Price: £9.45Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept... -
Genius Gut: The Life-Changing Science of Eating for Your Second Brain Dr Emily Leeming 9781405964425
RRP: £18.99Booksplease Price: £11.83THE 10-STEP GUT-BRAIN PLAN TO FEEL YOUR ABSOLUTE BEST 'This book is going to change your life!' Lorraine Candy'Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) with very simple and affordable hacks'... -
Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration by Dana Cohen
RRP: £15.99Booksplease Price: £9.45You can blame gluten, lack of exercise, or hormones for a number of our most common maladies, but the truth is, there's often one big, overlooked culprit: dehydration. Humans are 65% water. So when we're dehydrated, our body starts to slowly shut down,... -
Catherine, the Princess of Wales: The Biography Robert Jobson 9781789466614
Booksplease Price: £13.14DISCOVER THE TRUTH BEHIND THE HEADLINES, THE REVELATORY ROYAL BIOGRAPHY OF THE YEARFrom the Sunday Times bestselling author and Royal correspondent, Robert Jobson - with his extensive connections within the royal household - this revelatory new biography... -
Breastfeeding and the Fourth Trimester: A supportive, expert guide to the first three months by Lucy Webber 9781035404438
RRP: £16.99Booksplease Price: £10.00The essential, gentle guide to breastfeeding in the fourth trimester - whatever that looks like for you.Have you recently had a baby, and feel like you're on a rollercoaster looking for answers? Are you pregnant, and wondering what life is really going... -
The Immune Mind: The new science of health by Monty Lyman 9781911709169
RRP: £22.00Booksplease Price: £13.65'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen'Fascinating... A thoroughly thought-provoking read' Dame Sarah Gilbert, author of VaxxersYou've heard that a healthy... -
Vax-Unvax: Let the Science Speak by Robert F. Kennedy Jr.
RRP: £25.00Booksplease Price: £13.95NEW YORK TIMES BESTSELLER! The Studies the CDC Refuses to Do This book is based on over one hundred studies in the peer-reviewed literature that consider vaccinated versus unvaccinated populations. Each study is analyzed, and health differences among... -
Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! by Chris Cheyette 9781908261151
RRP: £15.99Booksplease Price: £13.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261151Author Chris CheyetteFormat PaperbackPage Count 352Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 665gDimensions(mm) 210mm *... -
The Glucose Goddess Method: Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes by Jessie Inchauspé 9781915780003
RRP: £22.00Booksplease Price: £15.02Jessie Inchauspe is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone about the importance of blood... -
A Better Second Half: Dial Back Your Age to Live a Longer, Healthier, Happier Life by Liz Earle 9781399723671
RRP: £22.00Booksplease Price: £15.02Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.We all know that midlife women are often hit the hardest of all... -
Yoga for Stiff Birds by Marion Deuchars
RRP: £10.00Booksplease Price: £7.05Loosen up with a smile on your face... Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a... -
Beautiful Chaos: On Motherhood, Finding Yourself and Overwhelming Love by Jessica Urlichs 9780241653333
RRP: £10.99Booksplease Price: £8.02The Instant Sunday Times Bestseller'The words awaken the magic of life by celebrating the ordinary' - Giovanna Fletcher'Beautifully heartfelt, inspiringly poignant and therapeutically validating' - Anna Mathur Motherhood is messy and beautiful, and... -
Come as You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski
Booksplease Price: £13.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982165314Author Emily NagoskiFormat PaperbackPage Count 400Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 386gDimensions(mm) 224mm *... -
Edible and Medicinal Wild Plants of Britain and Ireland: Colour Edition by Robin Harford 9781838401580
Booksplease Price: £17.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838401580Author Robin HarfordFormat PaperbackPage Count 236Imprint Eatweeds PressPublisher Eatweeds Press -
The Iodine Crisis: What You Don't Know about Iodine Can Wreck Your Life by Lynne Farrow 9780986032004
RRP: £17.63Booksplease Price: £13.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986032004Author Lynne FarrowFormat PaperbackPage Count 288Imprint Devon PressPublisher Devon PressWeight(grams) 386gDimensions(mm) 229mm * 150mm * 23mm -
The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality by Frank Lipman
RRP: £20.00Booksplease Price: £15.71"Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong... -
Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health by Dr Georgia Ede 9781399709125
RRP: £16.99Booksplease Price: £11.97Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change... -
Matrescence: On the Metamorphosis of Pregnancy, Childbirth and Motherhood by Lucy Jones 9781802061307
RRP: £10.99Booksplease Price: £8.02*A New Statesman and Daily Mail BOOK OF THE YEAR**Longlisted for the 2024 Women's Prize for Non-Fiction*'The best book I've ever read about motherhood' Jude Rogers, Observer'I kept scribbling in the margins: 'We need to know this stuff!'' Joanna Pocock,... -
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond by Stacy T. Sims
RRP: £18.99Booksplease Price: £13.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593233153Author Stacy T. Sims, PhDFormat PaperbackPage Count 304Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Essence of Shibari by Shin Nawakari
RRP: £20.95Booksplease Price: £13.59The art of kinbaku, also known as shibari, is an elegant way to connect with a partner or add erotic spice in your life. Japanese-style bondage artist Shin Nawakiri shares his safe, sexy, and beautiful techniques in this newly-translated book, which... -
Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life by Deepak Chopra 9780593579985
Booksplease Price: £11.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593579985Author Deepak ChopraFormat HardbackPage Count 336Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 340gDimensions(mm)... -
Christopher Hobbs's Guide to Medicinal Mushrooms by Christopher Hobbs
RRP: £20.00Booksplease Price: £13.80Winner of the 2021 American Botanical Council James A. Duke Excellence in Botanical Literature Award Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is being... -
The Department: How a Violent Government Bureaucracy Killed Hundreds and Hid the Evidence John Pring 9780745349893
RRP: £16.99Booksplease Price: £11.67'A must-read expose of one of Britain's biggest hidden scandals' - Frances Ryan 'Definitive proof of how government austerity hasn't just harmed disabled people, it has killed them' - John McDonnell MP In the early 2010s, reports began to emerge of... -
When the Body Says No: The Cost of Hidden Stress by Dr Gabor Mate 9781785042225
RRP: £12.99Booksplease Price: £9.34Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'?With compassion, warmth and empathy, Dr Gabor Mate draws on deep scientific... -
Gut and Physiology Syndrome: Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More by Dr. Natasha Campbell-McBride, M.D.
RRP: £24.95Booksplease Price: £16.83Companion volume to the bestselling Gut & Psychology Syndrome-the book that launched the GAPS diet-which has been translated into 22 languages and sold more than 300,000 copies. Since the publication of the first GAPS book, Gut and Psychology... -
Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills in Your Fifties... and Beyond! Will Harlow, BSc, MSc, MCSP, Cert. MA 9781837824113
Booksplease Price: £14.10THE SUNDAY TIMES BESTSELLERFully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery and get back to doing the things you love!THRIVING... -
Getting Healthy in Toxic Times: An ecological doctor’s prescription for healing your body and the planet Jenny Goodman 9781915294333
RRP: £16.99Booksplease Price: £11.67Getting Healthy in Toxic Times is the first book to connect the health of our planet with our own well-being, and asks the question that very few doctors do - how can we protect ourselves from the pollution, chemicals and toxins that pervade our... -
Human Heart, Cosmic Heart: A Doctor s Quest to Understand, Treat, and Prevent Cardiovascular Disease by Thomas Cowan 9781603586191
RRP: £20.00Booksplease Price: £13.50"[This book] deserves to be in everyone's library. . . . It's loaded with great information, and it can save your life or the life of someone you love."-Dr. Joseph Mercola "This book is life-changing for those trying to understand their own bodies, or... -
Forever Strong: A new, science-based strategy for aging well by Gabrielle Lyon 9780349439563
RRP: £16.99Booksplease Price: £11.67THE INSTANT NEW YORK TIMES BESTSELLERLearn how to reboot your metabolism, build strength, and extend your life with this accessible new book that demonstrates the importance of muscle for health and longevity from the founder of the Institute for... -
Asthma: The Natural Solution to Asthma Attack and Relief Management Therapy by Dr Orghe Pharry 9781637501849
RRP: £11.99Booksplease Price: £8.82Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781637501849Author Dr Orghe PharryFormat PaperbackPage Count 80Imprint Aos MediaPublisher Aos MediaWeight(grams) 118gDimensions(mm) 229mm * 152mm * 4mm -
The Voice of the Body by Alexander Lowen 9781938485046
RRP: £22.95Booksplease Price: £15.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938485046Author Alexander LowenFormat PaperbackPage Count 358Imprint Alexander Lowen FoundationPublisher Alexander Lowen FoundationWeight(grams)... -
The Knowledge: Your guide to female health – from menstruation to the menopause by Dr Nighat Arif 9781783255238
RRP: £22.00Booksplease Price: £15.02THE ESSENTIAL WOMEN'S HEALTH BIBLECelebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility...