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121 Complete Weight Gaining Shake and Meal Recipes to Get Bigger and Stronger: Meal and Shake Recipes That Will Help You Gain Weight Faster by Joe Correa 9781635316889
RRP: $38.98Booksplease Price: $33.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635316889Author Joe CorreaFormat PaperbackPage Count 232Imprint Live Stronger FasterPublisher Live Stronger FasterWeight(grams) 345g -
The Anabolic Index: Food and Supplement Scoring Guide by David S Lounsbury M Sc 9781926659145
RRP: $48.65Booksplease Price: $39.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781926659145Author David S Lounsbury M ScFormat PaperbackPage Count 112Imprint Flepine PublishingPublisher Flepine PublishingWeight(grams)... -
The Ideal Fit Physique: The Basic Knowledge by Anton Thabo Ncaagae 9789996847608
RRP: $13.65Booksplease Price: $12.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789996847608Author Anton Thabo NcaagaeFormat PaperbackPage Count 44Imprint Botswana National Referencing LibraryPublisher Botswana National Referencing... -
Workout Record Book: Workout Log Book & Training Journal for Women, Exercise Notebook and Fitness Journal, Gym Planner for Personal Training by Miriam Ivy 9781803857640
RRP: $31.18Booksplease Price: $19.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781803857640Author Miriam IvyFormat PaperbackPage Count 100Imprint MyStarsBooks PublishingPublisher MyStarsBooks PublishingWeight(grams) 145g -
Women Weight Lifting: HEAVY WEIGHTS TOUGH WOMEN - Proven Exercise and Workouts to Build Lean Muscle and Strength for the Perfect Female Body Women's Health by Miah Romero 9789814952002
RRP: $35.10Booksplease Price: $24.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789814952002Author Miah RomeroFormat PaperbackPage Count 170Imprint Jw ChoicesPublisher Jw ChoicesWeight(grams) 236gDimensions(mm) 229mm * 152mm * 9mm -
The 30 Day Muscle Building Training Program: The Solution to Increasing Muscle Mass for Bodybuilders, Athletes, and People Who Just Want to Have a Better Body by Joseph Correa 9781941525791
RRP: $52.63Booksplease Price: $45.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781941525791Author Joseph CorreaFormat PaperbackPage Count 230Imprint Finibi IncPublisher Finibi IncWeight(grams) 313g -
Weightlifting: Technical Skills Optimization by Gonzalo Remiro 9789915403571
RRP: $48.75Booksplease Price: $39.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789915403571Author Gonzalo RemiroFormat PaperbackPage Count 152Imprint Remiro Alvarez, GonzaloPublisher Remiro Alvarez, GonzaloWeight(grams)... -
Kettlebell Training: Build Strong Body and Lose Weight With Kettlebell (Burn Fat and Get Lean and Shredded in a Days With Total Body Kettlebell Training) by Erick Elliott 9781998927722
RRP: $36.95Booksplease Price: $24.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781998927722Author Erick ElliottFormat PaperbackPage Count 192Imprint Bengion CosalasPublisher Bengion CosalasWeight(grams) 195g -
Calisthenics for Beginners: Everything You Need to Know About Bodyweight Exercising (The Ultimate Bodyweight Training Guide) by Vincent Vaughn 9781990268434
RRP: $36.95Booksplease Price: $23.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990268434Author Vincent VaughnFormat PaperbackPage Count 192Imprint Tomas EdwardsPublisher Tomas EdwardsWeight(grams) 195gDimensions(mm) 203mm * 127mm *... -
The Easy Bodybuilding Meal Prep: 6-Week Plant-Based High-Protein Meal Plan to Get Your Best Body Ever by Joe Ogata 9781913982157
RRP: $42.02Booksplease Price: $41.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913982157Author Joe OgataFormat HardbackPage Count 104Imprint Joe OgataPublisher Joe OgataWeight(grams) 203g -
Life Is Movement: Or the Physical Reconstruction and Regeneration of the People by Eugen Sandow 9781498113601
RRP: $93.50Booksplease Price: $87.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781498113601Author Eugen SandowFormat PaperbackPage Count 554Imprint Literary Licensing, LLCPublisher Literary Licensing, LLCWeight(grams) 1266g -
Kettlebell: Day Plan to Burning Fat, Packing on Muscle and Getting Ripped (Kettlebell Workouts for Building Massive Muscles) by William Pettry 9781990268625
RRP: $33.05Booksplease Price: $21.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990268625Author William PettryFormat PaperbackPage Count 142Imprint Tomas EdwardsPublisher Tomas EdwardsWeight(grams) 145gDimensions(mm) 203mm * 127mm *... -
The Easy Bodybuilding Meal Prep: 6-Week Plant-Based High-Protein Meal Plan to Get Your Best Body Ever by Joe Ogata 9781913982140
RRP: $34.87Booksplease Price: $30.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913982140Author Joe OgataFormat PaperbackPage Count 104Imprint Joe OgataPublisher Joe OgataWeight(grams) 222gDimensions(mm) 254mm * 203mm * 6mm -
Weight Lifting Log Book: Workout Record Book & Training Journal for Women, Exercise Notebook and Gym Journal for Personal Training by Lev Marco 9781803852096
RRP: $27.28Booksplease Price: $17.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781803852096Author Lev MarcoFormat PaperbackPage Count 100Imprint MyStarsBooks PublishingPublisher MyStarsBooks PublishingWeight(grams) 145gDimensions(mm)... -
No-Nonsense Bodybuilding: A Scientific Guide for Normal People by Noah Peters 9783948763022
RRP: $48.73Booksplease Price: $40.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783948763022Author Noah PetersFormat PaperbackPage Count 214Imprint No-Nonsense BooksPublisher No-Nonsense BooksWeight(grams) 390g -
Injury Prevention: Optimizing Performance Through Injury Prevention, pain-relief (Essential Elements of Optimal Lifelong Fitness and Injury Prevention) by William Ruiz 9781774859513
RRP: $36.95Booksplease Price: $23.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774859513Author William RuizFormat PaperbackPage Count 192Imprint Jackson DenverPublisher Jackson DenverWeight(grams) 195g -
52 Bodybuilder Breakfast Meals High in Protein: Increase Muscle Fast Without Pills, Protein Supplements, or Protein Bars by Joseph Correa 9781941525272
RRP: $44.83Booksplease Price: $38.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781941525272Author Joseph CorreaFormat PaperbackPage Count 116Imprint Finibi IncPublisher Finibi IncWeight(grams) 163g -
Gym Bible: The #1 Weight Training & Bodybuilding Guide for Men - Build Real Strength & Transform Your Body by Bruce Harlow 9781925997507
RRP: $38.90Booksplease Price: $24.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925997507Author Harlow BruceFormat PaperbackPage Count 144Imprint Venture InkPublisher Venture Ink -
ABC of Weightlifting and Strength Training by Mohamed F El-Hewie 9781466205390
RRP: $39.00Booksplease Price: $31.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781466205390Author Mohamed F El-HewieFormat PaperbackPage Count 128Imprint CreateSpacePublisher CreateSpace -
52 Weight Gaining Shake Recipes to Get Bigger Faster: Naturally Increase in Size in 4 Weeks or Less! by Joe Correa 9781635316223
RRP: $38.90Booksplease Price: $32.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635316223Author Joe CorreaFormat PaperbackPage Count 114Imprint Live Stronger FasterPublisher Live Stronger FasterWeight(grams) 177gDimensions(mm) 229mm... -
45 Muscle Cramp Reduction Meal Recipes: Eliminate Muscle Cramps for Good Using Smart Nutrition and Precise Vitamin Intake by Joe Correa 9781635312270
RRP: $38.98Booksplease Price: $32.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635312270Author Joe CorreaFormat PaperbackPage Count 102Imprint Live Stronger FasterPublisher Live Stronger FasterWeight(grams) 145g -
Weightlifting routines and bar trajectories: A Home-Gym edition: The Weightlifting Attic by Sjaak Smorenburg 9780971958111
RRP: $126.75Booksplease Price: $100.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780971958111Author Sjaak SmorenburgFormat PaperbackPage Count 222Imprint Shaymaa Publishing CorporationPublisher Shaymaa Publishing CorporationWeight(grams)... -
Weight Lifting and Weight Training: A Scientifically Founded Beginner's Guide to Better Your Health Through Weight Training by Alan John 9781087921983
RRP: $25.33Booksplease Price: $18.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087921983Author Alan JohnFormat PaperbackPage Count 112Imprint Alan JohnPublisher Alan JohnWeight(grams) 140g -
25 Years of Lifting by Steve Foxall 9780995812406
RRP: $29.23Booksplease Price: $26.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995812406Author Steve FoxallFormat PaperbackImprint Painted Door PublishingPublisher Painted Door PublishingWeight(grams) 490g -
The Anabolic Index: Optimized Nutrition and Supplementation Manual by David S Lounsbury M Sc 9780980941524
RRP: $48.65Booksplease Price: $40.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780980941524Author David S Lounsbury M ScFormat PaperbackPage Count 138Imprint F Lepine PublishingPublisher F Lepine PublishingWeight(grams)... -
30 Minute Body: Small Investment - BIG Results World Champion Personal Training Secrets Revealed! by Lance D McCullough 9780692791899
RRP: $20.20Booksplease Price: $19.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692791899Author Lance D McCulloughFormat PaperbackPage Count 268Imprint Fitness ResultsPublisher Fitness ResultsWeight(grams) 363gDimensions(mm) 229mm *... -
Fast Muscle Building: 15 Bodybuilding Secrets to Grow Drug-Free Lean Muscle Mass Using Natural Supplement Stacks and Strength Training Workouts by Carl Lanore 9780986311215
RRP: $29.23Booksplease Price: $24.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986311215Author Carl LanoreFormat PaperbackPage Count 170Imprint Strategic Edge InnovationsPublisher Strategic Edge InnovationsWeight(grams)... -
Russian Ripped by Ilya Sulima 9780615693590
RRP: $35.00Booksplease Price: $33.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615693590Author Ilya SulimaFormat PaperbackPage Count 312Imprint Ilya SulimaPublisher Ilya SulimaWeight(grams) 726gDimensions(mm) 280mm * 216mm * 17mm -
The Beast Factory: A 12-week illustrated boot camp to transform yourself into a toned, more powerful Beast by Kermit Cannon 9780615577531
RRP: $29.15Booksplease Price: $25.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615577531Author Kermit CannonFormat PaperbackPage Count 156Imprint Youth Sports TrainingPublisher Youth Sports TrainingWeight(grams) 376g -
In-Season Training for Sport by Jason Shea 9780985434540
RRP: $19.48Booksplease Price: $17.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985434540Author Jason SheaFormat PaperbackPage Count 256Imprint Jason SheaPublisher Jason SheaWeight(grams) 599g -
TRACKIT by William Buckland 9781804676448
Booksplease Price: $31.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781804676448Author William BucklandPage Count 119Imprint Bookvault PublishingPublisher Bookvault PublishingWeight(grams) 169g -
Womens Gymnastic Handbook by Beth Danskin 9780888390455
RRP: $31.18Booksplease Price: $20.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780888390455Author Beth DanskinFormat PaperbackPage Count 117Imprint Hancock House Publishers Ltd ,CanadaPublisher Hancock House Publishers Ltd... -
A Practical Guide to Developing Resistance-Training Programs by Jay R Hoffman 9781585180813
RRP: $48.75Booksplease Price: $45.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781585180813Author Jay R HoffmanPage Count 200Imprint Coaches ChoicePublisher Coaches ChoiceWeight(grams) 517g -
Foundations of Professional Personal Training Canadian Fitness Professionals Inc. 9781718211827
RRP: $136.50Booksplease Price: $116.06Developed and written by canfitpro, Canada's foremost education and certification provider for fitness professionals, this third edition of Foundations of Professional Personal Training contains essential information for building skills, creating systems... -
Calisthenics: 30 Minutes To Ripped - Get Your Dream Body Fast with Body Weight Exercises Today! by Cathy Harwell 9780692649176
RRP: $13.63Booksplease Price: $12.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692649176Author Cathy HarwellFormat PaperbackPage Count 42Imprint Pinnacle PublishersPublisher Pinnacle PublishersWeight(grams) 68gDimensions(mm) 229mm *... -
Bodybuilding For Beginners: STRONGER THAN EVER! - Transform Your Body Into A Fighting Machine by Brent Green
RRP: $38.98Booksplease Price: $25.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789814952132Author Brent GreenFormat PaperbackPage Count 232Imprint Jw ChoicesPublisher Jw ChoicesWeight(grams) 318gDimensions(mm) 229mm * 152mm * 12mm -
A Practical Approach to Strength Training by Joni Marr Boyd
RRP: $110.18Booksplease Price: $73.52A Practical Approach to Strength Training is designed to educate students on the basics of strength and resistance training. The chapters are divided into short, easy-to-read content areas that cover everything from rules, guidelines, exercise... -
Laboratory Manual for Strength and Conditioning by Joshua Miller
RRP: $263.25Booksplease Price: $230.20This Lab Book is the only text of its kind dedicated to the field of strength & conditioning Provides the foundation for performing exercise testing and training in a one-stop resource Practical manual for coaches, trainers, and studentsBook... -
Critical Readings in Bodybuilding Adam Locks 9780415846868
RRP: $109.18Booksplease Price: $96.54In recent years the 'body' has become one of the most popular areas of study in the arts, humanities and social sciences. Bodybuilding, in particular, continues to be of interest to scholars of gender, media, film, cultural studies and sociology... -
Navy Seal Weight Training: The Complete Workout by Stewart Smith 9781578264766
RRP: $29.23Booksplease Price: $24.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578264766Author Stewart SmithFormat PaperbackPage Count 186Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams) 352g