Self-Esteem

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789393986047Author Shwetabh GangwarFormat PaperbackPage Count 240Imprint Juggernaut PublicationPublisher Juggernaut PublicationDimensions(mm) 200mm * 130mm...

Our identity or self-image is a bit like looking in a mirror. We see our reflection and make judgments about ourselves. However, the 'mirror' we use tends to be the world around us: how do I compare with others and what do they think of me? But there is...

***NEW YORK TIMES BESTSELLER***Feel like you're always drowning in email? How much more would you achieve without them - and how much happier would you be? 'A World Without Email crystallizes what so many of us feel intuitively but haven't been able to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544501246Author Elizabeth BentonFormat PaperbackPage Count 378Imprint Primal Potential PublishingPublisher Primal Potential PublishingWeight(grams)...

You probably don't need to be told that the demands of modern living are taking their toll on our wellbeing. You likely feel it. And yet, some of us feel as though we're the only ones who are weary, overwhelmed or anxious so we don't talk about it...

The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and...

Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide'Remarkable, pioneering, could change your life' Daily Mail_______This is a book for anyone experiencing...

Don't try to be interesting. That's a fool's errand. Do interesting instead. Make the world light up by paying proper attention. In this book, writer and strategist Russell Davies has rounded up a bunch of interesting people to help you: - Notice more -...

~ NEW YORK TIMES BESTSELLER ~ From the creator of Hamilton: The Musical and star of His Dark Materials, this beautifully illustrated book of pep talks will inspire you at the beginning and end of each day."When the world is bringing you down, Gmorning,...

THE PRACTICAL WAY TO THE BEST RESULTS.Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a happier...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780473656669Author Lisa BuscombFormat PaperbackPage Count 114Imprint Lisa BuscombPublisher Lisa BuscombWeight(grams) 163gDimensions(mm) 229mm * 152mm * 6mm

This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families and world we can imagine, based on the #1 Sunday Times and New York Times bestseller Untamed."We must stop asking people...

Rest. Reflect. Restore. Reset.Would you like to make a fresh start? To move forward feeling happier and healthier, and to fill your days with meaningful experiences?Resetting your life doesn't have to mean uprooting your entire existence. In fact, making...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935209645Author Thich Nhat HanhFormat PaperbackPage Count 184Imprint Parallax PressPublisher Parallax PressWeight(grams) 221gDimensions(mm) 203mm * 137mm...

Show someone how truly amazing they are with the gift of the sparkling quotations and empowering affirmations in this pocket-sized collection of positivityIt's always worth celebrating someone who never gives up, who tries their best and looks ahead to...

Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing. When life is busy, it's easy to put yourself at the bottom of the to-do list and neglect your own needs...

'Incredible... Each page of this book is saturated with life experience and a genuine warm desire to help everyone who holds it... Did I feel it? Absolutely!... Massive love! I can't recommend it enough!!!' Amazon Reviewer, ★ ★ ★...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446673860Author Duke RobinsonFormat PaperbackPage Count 288Imprint Grand Central PublishingPublisher Little, Brown & Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908567345Author Hope WintersFormat PaperbackPage Count 70Imprint Briar Audiobooks LtdPublisher Briar Audiobooks LtdWeight(grams) 186gDimensions(mm) 279mm...

* Is your friendship group constantly filled with drama? * Does your boss make constant unreasonable demands? * Do you find yourself saying 'yes' to people and events to keep those around you happy? * Do you often find yourself emotionally exhausted and...

You deserve the absolute world even if right now you don't think you do. You are enough, and you CAN change your life and make a fresh start if you want it. I did it and so can you! - Charlotte Greedy The motivational guide to celebrating your true...

In answer to the crisis in girls' mental health, the UK's best selling parenting author, Steve Biddulph brings an interactive learning guide rich in content and interactive elements to help parents be prepared and self-aware in providing for their...

Presenting twelve breakthrough practices for bringing creativity into all human endeavors, The Art of Possibility is the dynamic product of an extraordinary partnership. The Art of Possibility combines Benjamin Zander's experience as conductor of the...

If you want an easier, more energetically uplifting, and satisfying way of life - it all comes down to trusting your vibes.'Trust Your Vibes not only helps us tune in to our intuition but shows us how to immediately put it to use in a grounded, practical...

'I loved this book.' MATT HAIG__________ If you have anxiety, this book is for you.If you love someone who is anxious, this book is for you.I Quit Sugar founder and New York Times bestselling author Sarah Wilson has lived through high...

Are you tired of being told to 'think positive'? Do you ever feel like the odds are stacked against you or that you're running on empty? What if you could stop trying to improve yourself and just be yourself? We're often told that to be brave or handle...

In this three part book Sex, Drugs, and Rock and Roll, Hyde yet again plunges into sex, psychedelics, hurricanes and heroes on a quest for the truth at all costs, exploring issues of paedophilia, plant medicine, and community through narrative.About the...

Do you wish you could decode people? Do you want a formula for charisma? Do you want to know exactly what to say to your boss, your date or your networking partner? You need to know how people work.As a human behaviour investigator, Vanessa Van Edwards...

This isn't a book about BECOMING it's about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is...

In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies anyone can use to make small talk in any situation.Does striking up a conversation with a stranger make your stomach do flip-flops? Do you...

BEST BOOKS OF 2021: SPORT - WATERSTONES SELECTION Cracking... full of running gems, realities and giggles. Nice work!' - Martin Yelling, Marathon Talk 'Lovely - very impressive' - TalkSPORT 'From now on, if anyone I know mentions that they...

A celebration of hope. An encounter with grace. A restoration of the heart. A healing of wounds. An anthem of freedom. This illustrated collection of poetry and prose invites you to stumble into the sunlight and delight in the wild and boundless grace...

You are just one small step away from the life you know you deserve. It's time to leverage your life.Life Leverage means taking control of your life, easily balancing your work and free time, making the most money with the minimum time input & wastage,...

You are just one small step away from the life you know you deserve. It's time to leverage your life.Life Leverage means taking control of your life, easily balancing your work and free time, making the most money with the minimum time input & wastage,...

If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648521112Author Robyn McAlpineFormat HardbackPage Count 190Imprint Karen MC DermottPublisher Karen MC DermottWeight(grams) 526g

Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather, but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers,...

From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life. In Unfu*k Yourself, Gary John...

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become...

Inspired by the Tao Te Ching, this is Byron Katie's inspiring and pragmatic approach to achieving an awakened mind and living more simply and profoundly. Using the template of the 81 chapters of the Tao Te Ching she talks about her own experience of...