Self-Esteem

Midlife is a chrysalis, not a crisis. 'A warm, witty and wise guide to embracing midlife - and far beyond' Liz Earle 'As a post-menopausal woman, l can absolutely tell you that it's a freedom to be who you were always meant to be,...

The encouraging and simple activities and exercises tackle the feelings associated with grief, bereavement and family separation; children will enjoy using their creativity to combat negative feelings and work out how to cope with these emotions through...

Join the self-love revolution with Instagram visionary Vex King. This limited-edition hardback includes inspirational messages, beautiful illustrations and universal wisdom to help you manifest positive vibes.Vex overcame adversity to become a source of...

I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No...

'I loved this book.' MATT HAIG__________ If you have anxiety, this book is for you.If you love someone who is anxious, this book is for you.I Quit Sugar founder and New York Times bestselling author Sarah Wilson has lived through high...

A powerful book about what happens when women find their voice.INCLUDES A NEW INTRODUCTION AND BONUS CHAPTER ON 'HOW TO OWN THE ZOOM''The ultimate guide to public speaking. Inspirational.' Mary Portas'I recommend Viv Groskop's How to Own the Room to...

'A natural follow up to Susan Cain's Quiet' - The Sunday Times Style'The authors paint an illuminating portrait of highly sensitive people' - Financial Times*****Have you ever been told you're too sensitive? Welcome to the club.Nearly 1 in 3 people have...

Erica Davies knows that clothes can make you feel your best, but what happens when life throws your style off course? In Style Chapters, Erica reveals how to dress the changing you - from creating wardrobe building blocks to dressing for a changing body,...

Bestselling author Mike Robbins had a life that many little boys dream of. Drafted by the New York Yankees directly out of high school, Mike decided instead to postpone his professional baseball career until he finished college. After a successful stint...

Expanding upon one of his high-level foundational teachings: Strategic Coach co-founder Dan Sullivan explains why achieving 10X growth is easier than going for 2X growth.Dan Sullivan, the world's leading coach for highly successful entrepreneurs, wants...

Use this key to unlock THE SECRET and live the life of your dreams...Following on from the hugely successful THE SECRET, this book is a simple 'how to' guide for using the Law of Attraction to create the life you desire. THE KEY explains not only what...

OPRAH'S BOOK CLUB PICKA NEW YORK TIMES BESTSELLER'A roadmap on the journey to truth and authenticity... [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment' Oprah Winfrey'This radiant book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593713327Author Lexi HidalgoFormat PaperbackPage Count 176Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 255gDimensions(mm) 203mm *...

PRE-ORDER NOW There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to...

We are all people-pleasers in one way or another - even those who deny it. Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own...

In What A Time To Be Alone,The Slumflower will be your life guru, confidante and best friend. She'll show you that being alone is not just okay: it's just about the best freaking thing that's ever happened to you. As she says, 'You're bad as hell and you...

When the trials and troubles of daily life get in the way, pick up this joyful little book. Packed with inspiring quotations and simple, easy-to-follow tips, it will help you unwind, relax and greet life with a smile again.Book InformationISBN...

"Fantastic... Stefanie's practical, informative, inspiring and highly-accessible approach to addressing psychological phenomena makes this book a hit" -- Vex King, bestselling author of Good Vibes, Good Life"I adored this book! Both mind-expanding and...

Cal Newport's clearly-written manifesto flies in the face of conventional wisdom by suggesting that it should be a person's talent and skill - and not necessarily their passion - that determines their career path. Newport, who graduated from ...

The INSTANT New York Times bestseller.A guide to dating, self-worth and becoming the main character of your life.It's time to get laser focused on what makes us feel happy and fulfilled. In The Shift, lifestyle creator, advice expert and podcast host...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936891023Author Steven PressfieldFormat PaperbackPage Count 190Imprint Black Irish Entertainment LLCPublisher Black Irish Entertainment LLCWeight(grams)...

The bestselling book on being brilliant, now in an all new edition In a world where there's a lot of talk about 'living your best life' and being your 'best self', The Art of Being Brilliant actually shows you how. From an author who is an expert in the...

From the bestselling author of The Happiness Trap, a gentle approach to increasing your confidence.About the AuthorDr Russ Harris is a medical practitioner, psychotherapist and psychologist who works in private practice, online teaching and the face to...

This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day Self-care comes in many guises, but at its heart it's anything you do to take care of yourself. It could be five minutes of gentle...

Stay fearless and focused with the help of the powerful quotations and awesome affirmations in this pocket-sized collection of unshakeable confidence If you've got a goal or a dream, never let doubt stand in your way. Setbacks and worries are totally...

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. ...

Step into a world of gods, heroes and monstersThroughout history, mythologies have been fundamental to societies and cultures across the world. They are the collected stories of a people - the fascinating folk tales and the epic legends that shape the...

LOVED THE POWER OF NOW? Take Eckhart Tolle's wisdom wherever you go with this pocket collection of nearly 200 life-changing and inspirational passagesFROM THE NO. 1 BESTSELLER AND INTERNATIONAL PHENOMENON 'My No. 1 guru will always be Eckhart Tolle'...

Your guide to finding your inner power and leading a life you love.Finding light in the dark can be hard when life takes you on a rollercoaster of highs and lows, but no one understands this better than family campaigner and social media star, Rachaele...

'Jake Humphrey has a wealth of wisdom to share' Vex King, author of Good Vibes, Good Life__High performance is not an outcome. It's a journey.This guided journal will help you uncover the secrets of high performance, every day of the year.Drawing on...

Invincible not Invisible is a groundbreaking health, fitness and lifestyle guide written by esteemed author Fiona Lambert. As a fitness enthusiast and successful businesswomen Fiona is eager to spread the message that it is never too late to get into the...

Show someone how truly amazing they are with the gift of the sparkling quotations and empowering affirmations in this pocket-sized collection of positivityIt's always worth celebrating someone who never gives up, who tries their best and looks ahead to...

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become...

THE PRACTICAL WAY TO THE BEST RESULTS.Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a happier...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781603865579Author Earl NightingaleFormat PaperbackPage Count 44Imprint Merchant BooksPublisher Merchant BooksWeight(grams) 91gDimensions(mm) 224mm * 150mm...

Susan Jeffers, internationally renowned author, workshop leader and media personality offers practical advice and thought provoking tips on how to transform your fears into confidence, energy - and love. * Public speaking * Asserting yourself *...

Overcoming app now available via iTunes and the Google Play Store. Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood,...

Boost your confidence and change your life for the betterLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with...

Stay at the top of your game and be your best self with the help of the empowering quotations and upbeat affirmations in this pocket-sized dose of winner's wisdom With a positive mood and the right attitude, nothing can hold you back. Whatever your...

How to make small changes to feel better, even when under stress.Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pause and...