Self-Esteem

What are you afraid of - and how is it holding you back?The phenomenal classic on moving from a place of paralysis, pain and indecision to one of energy, enthusiasm and actionWhatever your anxieties, Feel the Fear and Do it Anyway (R) can teach you how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647390648Author Nixaly LeonardoFormat PaperbackPage Count 184Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm) 229mm *...

"An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves."-Chelsea Clinton Positive body image isn't believing your body looks good;...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553374391Author Nathaniel BrandenFormat PaperbackPage Count 368Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 306gDimensions(mm)...

Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one...

Take courage and comfort from the uplifting quotations and powerful affirmations in this pocket-sized collection of unbeatable confidenceThere's nobody quite like you. Your passions and possibilities are limitless, even when the world tries to get you...

What really makes us feel glad to be alive? This classic work of psychology from world-renowned psychologist Mihaly Csikszentmihalyi is your essential guide to unlocking a happier, more fulfilling state of being.'[He] has done more than anyone else to...

Supercharge your will to succeed with the upbeat quotations and ambitious affirmations in this pocket-sized dose of dogged determination The universe has an awesome habit of rewarding those who work hard and never give up. And there's nothing like a...

We are all people-pleasers in one way or another - even those who deny it. Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781090863027Author Novelty-Notebooks ComFormat PaperbackPage Count 150Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

'In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart' Angela Duckworth, author of GritWhat makes for a fulfilling and meaningful life? A good life?Based on findings from the 80-year-long...

The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you're alone, dating, or with a partner. There's more to life than loving...

"I devoured every page of this wonderfully written book." - Sergio Ezama, Chief Talent Officer, NetflixWant to be more confident at work? You're not alone.So many of us grapple with self-doubt.Perhaps you're an exhausted achiever? You're delivering...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143111887Author Maxwell MaltzFormat HardbackPage Count 336Imprint J.P.Tarcher,U.S./Perigee Bks.,U.S.Publisher J.P.Tarcher,U.S./Perigee Bks.,U.S...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544530079Author Nick GrayFormat PaperbackPage Count 276Imprint Lioncrest PublishingPublisher Lioncrest PublishingWeight(grams) 322gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784045418Author Allen CarrFormat PaperbackPage Count 256Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

Glow Up Into A New, Empowered You#1 New Release in New ThoughtFind a deep understanding of how to have a glow up and what that truly means for women. Empowerment books like this are hard to find-become the best version of yourself today.How to have a...

'Everything he writes is an enlightening education in how to be human.' - Elizabeth DayThat Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy...

'Sick of all your clothes? How to detox your wardrobe and feel yourself again' - Metro 'Farmer's upbeat, no-nonsense guidance is particularly useful if you're feeling stuck in a sartorial rut.' - RTE Lifestyle'Kat Farmer believes clothing can be a...

OPRAH'S BOOK CLUB PICKA NEW YORK TIMES BESTSELLER'A roadmap on the journey to truth and authenticity... [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment' Oprah Winfrey'This radiant book...

'Truly life-changing' - Dolly Alderton'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from restrictive...

Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as...

Expanding upon one of his high-level foundational teachings: Strategic Coach co-founder Dan Sullivan explains why achieving 10X growth is easier than going for 2X growth.Dan Sullivan, the world's leading coach for highly successful entrepreneurs, wants...

This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day Self-care comes in many guises, but at its heart it's anything you do to take care of yourself. It could be five minutes of gentle...

Overcoming app now available via iTunes and the Google Play Store. Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807006474Author Aubrey GordonFormat PaperbackPage Count 224Imprint Beacon PressPublisher Beacon PressWeight(grams) 283gDimensions(mm) 215mm * 140mm * 18mm

LOVED THE POWER OF NOW? Take Eckhart Tolle's wisdom wherever you go with this pocket collection of nearly 200 life-changing and inspirational passagesFROM THE NO. 1 BESTSELLER AND INTERNATIONAL PHENOMENON 'My No. 1 guru will always be Eckhart Tolle'...

'Helps you keep achieving - and find peace and happiness in the process' Amy EdmondsonWe are living an earned life when the choices, risks, and effort we make in each moment align with an overarching purpose in our lives, regardless of the eventual...

One of the things we all deeply crave, and all richly deserve, is a more exciting life. We know well enough that many things have to be routine, hard and a little bit boring. But we also rightly sense that, if only we can find a way, our lives could be...

'Your country needs you. Your world needs you. Your time is now.'Our politics is a mess. Leaders who can't or shouldn't be allowed to lead. Governments that lie, and seek to undermine our democratic values. Policies that serve the interests of the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452272040Author Jeffrey E. YoungFormat PaperbackPage Count 384Imprint Penguin Putnam IncPublisher Penguin Putnam IncWeight(grams) 272gDimensions(mm)...

'Jake Humphrey has a wealth of wisdom to share' Vex King, author of Good Vibes, Good Life__High performance is not an outcome. It's a journey.This guided journal will help you uncover the secrets of high performance, every day of the year.Drawing on...

The Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment.Each season is different and special, bountiful and beautiful...

**Instant Sunday Times bestseller**Ten timeless truths on leadership, purpose and potential - from the unique culture of the All Blacks, and the mind of a living legend.You might think success at the highest level insulates you from self-doubt.But...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781976277054Author Kiri ValtchevFormat PaperbackPage Count 72Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

'No banned foods, no recipes, no fads - psychologist and addiction expert Shahroo Izadi's weight-loss book is all about changing the way you relate to what you eat.' - The TimesThis is the last diet you'll ever need. Transform your relationship with food...

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email 'Digital Minimalism is the Marie Kondo of technology' Evening Standard 'An eloquent, powerful and enjoyably practical guide to cutting back on...

A guide to our anxious minds; offering a route to calm, self-compassion and mental well-being. Far more than we tend to realise, we're all - in private - deeply anxious. There is so much that worries us across our days and nights: whether our hopes...

Embrace your brilliance with the help of the powerful quotations and motivational affirmations in this pocket-sized collection of praise and positivity There's no one better than you. Nobody has your unique blend of talent, wit, passion and...

PRE-ORDER NOW There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to...