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AN INTERNATIONAL BESTSELLER'Masterly... Utterly compelling... A highly readable and engaging tour' Sam Freedman, The TimesFrom the New York Times bestselling author of The Signal and the Noise, the definitive guide to our era of risk-and the players...

*Donna Ashworth's new book Wild Hope is out September 2023*FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF I WISH I KNEWFor those looking for inspiration, peace and acceptance on the bumpy road that is life, Donna Ashworth's poems give insight into the...

'Admirable and exciting' -Sunday Times'His most personal and boldest book so far' -Nature'This book will help you flourish.' With this promise, internationally esteemed psychologist Martin Seligman begins Flourish, the first book to present his dynamic...

Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health...

Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than 5 million copies worldwide. Now, once again, Daniel Goleman has written a groundbreaking synthesis of the latest...

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life.We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our...

"Fantastic... Stefanie's practical, informative, inspiring and highly-accessible approach to addressing psychological phenomena makes this book a hit" -- Vex King, bestselling author of Good Vibes, Good Life"I adored this book! Both mind-expanding and...

'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you...

THE NEW YORK TIMES BESTSELLER'The book that we all need' Esther Perel'A road map for all of us who seek true intimacy' Gwyneth Paltrow'A revolutionary guide to happy, thriving couplehood' Lori GottliebNot much is harder than figuring out how to love your...

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight' - the human capacity for empathy and insight Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087852713Author Jeffrey MasonFormat HardbackPage Count 108Imprint IngramSparkPublisher IngramSparkWeight(grams) 318gDimensions(mm) 229mm * 152mm * 8mm

Wicked stepmothers and beautiful princesses ... magic forests and enchanted towers ... little pigs and big bad wolves ... Fairy tales have been an integral part of childhood for hundreds of years. But what do they really mean?In this award-winning work...

With funny and relatable illustrations throughout, find out what it's really like to live with ADHD.When Alice Gendron was diagnosed with ADHD aged 29, she knew she didn't fit the usual ADHD stereotypes. And she knew she wasn't alone. With 10 percent of...

The phenomenal classic that has changed the lives of millions of people around the globe What are you afraid of? Public speaking; asserting yourself; making decisions; being alone; intimacy; changing jobs; interviews; going back to school; ageing; ill...

Turn your inner voice from critic to coachAs humans, we all have a special ability that is unique to our species: an inner voice. It helps us focus, achieve our goals and reflect on life's most joyful moments. But it can also be our biggest enemy,...

The Sunday Times bestseller - now with a new introduction and part of the Picador Collection'The belly laughs come thick and fast' - The Observer_____What if society wasn't fundamentally rational, but was motivated by insanity? This thought sets Jon...

'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself HealthyA groundbreaking science-based guide to protecting your brain health for the long term.Whatever your age, having a healthy brain is the key to a happy and fulfilled life...

In The Lucifer Effect, the award-winning and internationally respected psychologist, Philip Zimbardo, examines how the human mind has the capacity to be infinitely caring or selfish, kind or cruel, creative or destructive. He challenges our conceptions...

*OVER TWO MILLION COPIES SOLD WORLDWIDE*Bestselling author and 'Guru of calm', Paul Wilson, has written the ultimate pocket-sized guide to harnessing daily calm and serenity in your life.How can we find calm during life's most difficult moments?Carry the...

THE DEFINITIVE GUIDE TO ALCOHOL AND YOUR HEALTHAlcohol - a simple molecule that can induce so much pleasure and pain at the same time... As the most harmful drug in the UK, it has a profound and wide-reaching impact on our health and on society at large...

A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection...

This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day Self-care comes in many guises, but at its heart it's anything you do to take care of yourself. It could be five minutes of gentle...

THE MULTI-MILLION COPY BESTSELLING PHENOMENON Do you regularly find yourself in long, unstructured meetings which end without a decision? Are you a team leader looking for tips on increasing productivity? Or are you looking for ways to enhance...

'A powerful and punchy explanation of why misinformation is a problem that affects us all. Timely and very provocative!' - Gillian Tett, Editor-at-Large, Financial Times'Not only brilliantly researched and written but immensely practical' - Andy Haldane,...

'Dr. Joe Dispenza delves deep into the extraordinary potential of the mind. Read this book and be inspired to change your life forever.' --Lynne McTaggart, author of The Field and The Intention Experiment 'A beautifully written book that provides a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781571747365Author David Cameron GikandiFormat PaperbackPage Count 304Imprint Hampton Roads Publishing CoPublisher Hampton Roads Publishing Co

THE INSTANT SUNDAY TIMES BESTSELLER'Anna's wise, uplifting and refreshingly honest words are what every woman needs to read right now' Fearne CottonYour worth never changed. Your awareness of it did.A strong understanding of self-worth is crucial to...

An honest, radical and moving account of life off the grid. It was 11pm when I checked my email for the last time and turned off my phone for what I hoped would be forever. No running water, no car, no electricity or any of the things it powers:...

"An immense dose of Epictetus would do us all a great deal of good, and I am grateful (beyond irony) to Tom Wolfe for reviving Epictetus" - Harold Bloom. So what makes the writings of this former slave so powerful today? Epictetus observed that although...

THE PERFECT GIFT FOR THE ADVENTURER IN YOUR LIFE: AN ULTIMATE SURVIVAL GUIDE FROM THE WORLD'S LEADING SURVIVAL EXPERT.___________'A good gift for budding adventurers.' i paperDo you know how to... Survive a bear attack? Make fire from virtually nothing?...

Exploring all-new topics not covered in Natural Magick or Earth Magick, this stunning third instalment in 'The Witch of the Forest's Guide to...' series is a beginner's guide to astrology, and how to incorporate it into your magickal practice. Astrology...

"Equal parts pragmatic and inspiring, Shira Gill presents a realistic and empathetic plan for crafting a more intentional life in a chaotic world." -Cal Newport, New York Times-bestselling author of Slow Productivity and Digital Minimalism"Shira Gill is...

'The high priest of happiness' SUNDAY TIMES'A fantastic guide to getting out of our own heads and finding more connection, presence, and joy' LAURIE SANTOS, host of The Happiness Lab podcast...

NOTES FROM A FRIEND is a concise and easy-to-understand guide to the most powerful and life-changing tools and principles that make Anthony Robbins an international leader in peak performance. Based on the concepts and stories in the bestselling AWAKEN...

Your guide to finding your inner power and leading a life you love.Finding light in the dark can be hard when life takes you on a rollercoaster of highs and lows, but no one understands this better than family campaigner and social media star, Rachaele...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733352727Author Lynn TolerFormat PaperbackPage Count 232Imprint Toler CorpPublisher Toler CorpWeight(grams) 345gDimensions(mm) 229mm * 152mm * 13mm

A Volcano in My Tummy: Helping Children to Handle Anger presents a clear and effective approach to helping children and adults alike understand and deal constructively with children's anger. Using easy to understand yet rarely taught skills for anger...

You don't have to live overwhelmed by stuff-you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress...

Do you worry that you'll say the wrong thing, wear the wrong outfit, or look out of place? Or maybe that you'll make a mistake at work, disappoint your partner, or overlook a serious health problem? Or perhaps you just worry too much - constantly running...

'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive Global From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined...