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'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research...

In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Different parts of a child's brain develop at different...

THE NO.1 SUNDAY TIMES BESTSELLER 'Jonathan Haidt is a modern-day prophet, disguised as a psychologist . . . He points the way forward to a brighter, stronger future for us all' Susan Cain'Compelling, readable - and incredibly chilling . . . remarkably...

'This is a wise, lucid, beautiful book that will help you be less afraid and more alive. Read it as soon as you can; it will change you.' Dr Lucy KalanithiDeath is not waiting for us at the end of a long road. Death is always with us, in the marrow of...

Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague's abrasive manner get your back up? You are not alone. After a...

This informative guide helps you identify and heal from childhood emotional neglect so you can be more connected and emotionally present in your life. Do you sometimes feel like you're just going through the motions in life? Do you often act like...

'A truly transformative read' Sunday Times STYLE'More than ever, we need books like this' Jessica Seaton, Co-Founder of Toast and author of Gather, Cook, FeastA whole new way of looking at the world - and your life - inspired by centuries-old Japanese...

Discover your true life purpose, open your mind and your heart to opportunity and potential, and lead a happy, successful life.This empowering guide will show you that in just 21 days you can let go of negative mindsets and move past long-term problems,...

The companion book to the BAFTA and Oscar winning animated short film.A journey, in search of home...This beautifully made hardback celebrates the work of over 100 animators across two years of production - with Charlie's distinctive illustrations...

- THE INSTANT #1 NEW YORK TIMES BESTSELLER -You can get happier. And getting there will be the adventure of a lifetime.In Build the Life You Want, Harvard Professor Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater...

Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc on relationships with family, friends, romantic partners, and work...

'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope'. Michael Thompson, PhD, New York Times bestselling co-author of Raising...

Creativity is our true magic. The ability to convert our thoughts into reality is a defining characteristic of being human. But it can also be hard work - especially in a culture that values conformity, trends, and marketability above authentic...

AN INTERNATIONAL SENSATION AND A NEW YORK TIMES BESTSELLER THAT SOLDOVER 50 MILLION COPIESTHE DEFINITIVE GUIDE ON SELF-HEALING; AFFIRMATIONS; AND THE POWER OF THE MIND TO HEAL THE BODY "Louise Hay writes to your soul-where all healing begins. I love this...

Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad...

Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness - and...

'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will'I love...

"I used to drink," writes John Bradshaw, "to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion,...

From adolescence onwards, one of the great struggles we face is how to reconcile our own desires with those we find socially acceptable. The best encounters with friends are those where we can talk honestly about what's going on in our lives, sharing...

Chosen by Emma Watson for her feminist book club 'Our Shared Shelf''Women Who Run With The Wolves is a gift of profound insight, wisdom and love. An oracle from one who knows' Alice WalkerIn the classic Women Who Run With The Wolves, Clarissa Pinkola...

Dramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life's challenges, it's easy to lose track of what's important, get stuck in your thoughts and emotions, and become bogged down by day-to-day...

Heal yourself in body and mind The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556432330Author Peter A. LevineFormat PaperbackPage Count 288Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

'With the authentic voice I've grown to expect from Devon [...] This book articulates a feeling that has lurked in the dark corners of so many minds and brings it into the light where it can be faced, embraced, understood, and ultimately, healed. Stop...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553277579Author Og MandinoFormat PaperbackPage Count 128Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 74gDimensions(mm) 175mm *...

A collection of 365 insightful quotes from best-selling author and consciousness researcher Dr. David R. Hawkins to guide readers on the path to enlightenment.This collection of inspiring quotes from world-renowned consciousness researcher and mystic Dr...

ARE YOU READY TO CHANGE YOUR LIFE? . . . DISCOVER THE LIFE-CHANGING BOOK FROM THE MULTI-MILLION COPY BESTSELLER OF THE POWER OF NOW'A wake-up call for the entire planet. A New Earth helps us to stop creating our own suffering and obsessing over the past...

THE SUNDAY TIMES BESTSELLER 'To say we are excited for the release of this book is a massive understatement' Closer'Fun, practical and friendly - like Solomon herself' Guardian'This book is for you to use as a guide, as inspiration, or even just to read...

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570628238Author John WelwoodFormat PaperbackPage Count 352Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

'A Masterful guide' YUNG PUEBLO'If human beings came with a manual, It's On Me would be it' SIMON SINEKA revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for how we live.So many of us feel...

THE SUNDAY TIMES BESTSELLER. ORDER THE HILARIOUS BOOK FROM TIKTOK AND INSTA SENSATION HAYLEY MORRIS, NOW!_____'An insightful, intimate account of modern life that is a joy to read, with shades of Dolly Alderton's Everything I Know About Love.' - Scarlett...

THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, author of Radical AcceptanceKristin Neff PhD, is a professor...

What makes a winner? Why do some succeed both in life and in business, and others fail? The 'winner effect' is a term used in biology to describe how an animal that has won a few fights against weak opponents is much more likely to win later bouts...

Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren't equipped to handle. This 'reality slap' can take many forms, from the death of a loved one to...

Do you feel like your life looks perfect from the outside, but on the inside you're falling apart? Have you gone from one practitioner to the next desperately seeking solutions and yet still suffer? If the answer's 'yes', then you need The Psychic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984861207Author Richard N. BollesFormat PaperbackPage Count 352Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale

Beautiful new cover design for this internationally acclaimed book that has sold over one million copies worldwide. Marianne Williamson shares her insights into how the practical application of love every day can provide an answer to the problems that...

***NEW YORK TIMES BESTSELLER*** Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Why do people cheat? Can an affair ever help a marriage?Infidelity is the ultimate betrayal. But does it have to be?...

'Put down your current book and start reading this. Dr Soph delivers with her deep knowledge and disarming approach. A great book that we could all learn from' - Dr Julie Smith (@drjulie)'Life-changing - everyone should know this stuff' - Nicole Vignola...