General

In this engaging memoir, Robert Rand tells the tale of how dancing freed him from the grip of panic disorder. Rand was a serious, shy, and intense scholar who had achieved national recognition in a writing and radio production career. In the midst of his...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612095301Author Guillermo LaheraFormat HardbackPage Count 63Imprint Nova Science Publishers IncPublisher Nova Science Publishers IncWeight(grams) 118g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592856626Author Tom SmithFormat PaperbackPage Count 168Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

It's a challenging time for people who experience anxiety, and even people who usually don't experience it are finding their moods are getting the better of them. Anxiety hits hard and its symptoms are unmistakable, but sometimes in the rush and...

Recent years have brought a striking increase in the number of psychosocial treatment studies of bipolar disorder and cognitive-behavioural approaches have been prominent among these studies with clear evidence that interest in this approach is rising...

A comprehensive examination of the mental health challenges that elite athletes face in America's most popular sports. Athletes that compete at a high level-whether in professional, college, or Olympic sports-face numerous mental health challenges as...

Samantha Crilly's first collection of poems - Hope through Poetry - was inspired by her personal experience of mental illness and recovery, and by what she had learned from friends and family. Five years after it was first enthusiastically received,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781835840610Author Bethan JenkinsFormat PaperbackPage Count 120Imprint Rowanvale BooksPublisher Rowanvale Books

If you have social anxiety, change is hard, and making it stick can be even harder. In this empathic guide, psychologist and anxiety expert Deborah Dobson helps you better understand social anxiety and get out into the world with more confidence. The...

'Real Talk is like having a kind, supportive and wise one-to-one with a great therapist.' - Abby Rawlinson, author of Reclaiming You'As thorough and pertinent as it is real, guiding readers on a journey to self-love' - Charisse Cooke, author of The...