Mood Disorders

'What a story - never heard a story like that before' - Chris Evans'Uplifting and brave' - Stylist'Claire Nelson relives a life-changing four days' - The Times'A riveting account of loneliness, anxiety and survival' - Cosmopolitan'An astonishing feat of...

Depression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body - not in the brain and it can be treated with simple lifestyle...

It is now universally accepted that we are experiencing a profound mental health epidemic, and too often Christians have struggled to know how to respond. The need for the church to take mental health issues more seriously is urgent, and this is perhaps...

Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder...

Change Your Life, One Habit at a Time You may feel like old habits die hard-but when your thoughts, feelings, and behaviors are in-sync, lasting change becomes attainable. Licensed counselor and faith-forward author Debra Fileta is here to help you break...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623170240Author Stanley RosenberyFormat PaperbackPage Count 296Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

The Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence-based techniques, such as CBT, and on the authors' professional and lived experience, it features helpful journaling prompts,...

Don't feed The Beast. In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all.The damned thing about severe depression is that it takes...

The Bipolar Disorder Journal is designed to help you better understand and manage your bipolar disorder. Drawing on evidence-based techniques, such as CBT and mindfulness, and on the author's own experience of bipolar, it provides journaling prompts,...

My Lovely Wife is a powerful memoir of one man's overwhelming love for his wife through mental illness and psychosis.Mark and Giulia fell for each other in their teens, married in their 20s, and didn't realize what their love would demand of them until...

"So truthful, bold, clear, candid and convincing that I read it in one breathless sitting" Stephen FryOne night three years ago Josh Roberts went to a party. The next morning he awoke to discover his mind had collapsed.In a matter of days he went from...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638788812Author Sana Isaac PowellFormat PaperbackPage Count 172Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 286gDimensions(mm) 210mm *...

World Book Night 2018 In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to 'Dear You', the...

Overcoming app now available via iTunes and the Google Play Store.Depression is one of the most common mental health problems and affects 121 million people at any time.It is recognised by the World Health Organisation as one of the Top 10 most disabling...

What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, The Mindfulness and Acceptance Workbook for Depression...

Shining a light on mania, depression and everything in between, this no-nonsense guide to life with bipolar disorder gives advice on how to manage the condition and work towards stability.Drawing on his own experiences, Kai Conibear discusses the...

If you're like most parents, you want-more than anything-for your child to feel safe, loved, and confident that their needs will be met. However, this can be difficult when you're sharing custody with an ex. Instead of working together, you may feel at...

'An amazing story of one woman's journey through mental illness... So inspiring and proving once again that exercise changes lives' Mel SykesSuffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593193525Author Sarah J RobinsonFormat PaperbackPage Count 240Imprint Waterbrook Press (A Division of Random House Inc)Publisher Waterbrook Press (A...

Powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) to help you heal emotional pain and live a vital, values-based lifeDo you struggle with overwhelming emotions, such as anger, anxiety, sadness, shame, or...

Meet Tim.For nearly a decade Tim kept his depression secret. It made him feel so weak and shameful he thought it would destroy his whole life if anyone found out. But an unexpected discovery by a loved one forced him to confront his illness and realise...

If you're facing a dilemma -- whether it's handling a relationship, living ethically, dealing with a career change, or finding meaning in life -- the world's most important thinkers from centuries past will help guide you toward a solution compatible...

If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or...

If you or someone you know suffers from anxiety, this book can help. What we choose to fuel our bodies with affects us wildly. In today's world of overly processed food and artificial ingredients that almost always include empty calories and stimulants,...

The remarkable true story of one man's inspiring journey through his 3,000 mile walk across the country. Now including an exclusive bonus chapter . . . 'A great and inspirational read' MATT HAIG, bestselling author of Reasons to Stay Alive'Inspiring'...

As a parent, it's the little things you do each and every day that can help your kids grow up to be kind, confident, and conscientious human beings. But if you're like many parents, you're probably feeling overwhelmed by the daily rush of getting to...

‘Powerful and thoughtful’ Don McRae, Guardian ‘A fascinating and incredibly honest insight into the pressurised life of an elite athlete, on and off the pitch’ Piers Morgan RAW. REVEALING. REFLECTIVE. The candid autobiography. Danny Cipriani has...

'Informative, powerful' VOGUE'A fascinating and friendly guide for you to understand you better' MELISSA HEMSLEY'Amy's book is everything I should have learned at school' EMMA GANNONHormones were something Amy Thomson, founder and CEO of leading women's...

'This is an excellent self-help book. It is clear, user-friendly, encouraging and non-condescending. I would recommend my patients to read this book.' British Journal of Clinical PsychologyMost people know what it is like to experience high or low...

Drawing on his work with elite athletes, the world's first sports psychotherapist on what to do when life throws you a curveball'Cracking tales, a great read' Nigel Owens MBE, rugby union referee'Absolutely fascinating . . . a genuine must-read for...

It's time to break free from the perfectionism that drives your depression.Many of us were raised to believe that mental illness of any kind is a weakness, or worse-a sign of failure. And if you're a perfectionist, a people pleaser, or judge yourself...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912779390Author Kamran BediFormat PaperbackPage Count 288Imprint That Guy's HousePublisher That Guy's HouseWeight(grams) 286gDimensions(mm) 203mm * 127mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608684021Author Rachel HarrisFormat PaperbackPage Count 320Imprint New World LibraryPublisher New World Library

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553381177Author Edna B. FoaFormat PaperbackPage Count 272Imprint Bantam USAPublisher Bantam Doubleday Dell Publishing Group IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781572246270Author Carney CFormat PaperbackPage Count 224Imprint New Harbinger PublicationsPublisher New Harbinger Publications

'Moving and funny' Nathan Filer, author of The Shock of the Fall'Funny and terrifying... will offer much needed comfort' Phill Jupitus'The whole book is a joy, it feels like being seen and understood' Standard Issue'Warm, funny, sad and highly...

YOUR FIRST STEP TO A LIFE FREE FROM ANGEREveryone feels angry from time to time, and anger is a natural and normal way to respond to the things in life that frustrate us. But it is all too easy to allow feelings of anger and displeasure to color your...

If you've ever wanted mental health support but haven't been able to get it, you are not alone.In fact, you're part of the more than 50% of adults and more than 75% of young people worldwide with unmet psychological needs. Maybe you've faced months-long...

With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional suffering from the perspective of biological evolution,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592850990Author Rachel ReilandFormat PaperbackPage Count 464Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...