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Antidepressed: A Breakthrough Examination of the Epidemic Dependence and Abuse of Antidepressan Ts by Beverley Thomson
RRP: $21.92Booksplease Price: $14.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578269235Author Beverley ThomsonFormat HardbackPage Count 320Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S. -
Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression by Michael E. Thase
RRP: $24.50Booksplease Price: $19.53Mild depressions are so insidious that sufferers often don't seek help. However persistent mild depression, which afflicts up to 35 million Americans, can be readily and permanently cured. This book shows how chronic mild depression can be relieved by... -
The Treasure Hunters by Lisa Thompson
RRP: $10.31Booksplease Price: $7.26A gripping, page-turning mystery adventure from the bestselling author of modern classic The Goldfish Boy When lonely Vincent is forced to go on an outdoor activity weekend with three other kids from his class, he's... -
How to Stop Worrying Dr Frank Tallis 9781529329223
RRP: $12.89Booksplease Price: $9.31It is natural to worry; it is our body's built-in warning system, and it serves an important function. However, sometimes the worrying can get out of hand, and worry starts to disrupt your life, and your enjoyment of it.This book is written to help... -
The Bullet: A Memoir by Tom Lee 9781783785049
RRP: $19.34Booksplease Price: $13.26In August 2014, Tom Lee and his parents drove out to visit Severalls Hospital, a former in-patient psychiatric hospital. Closed since the 1990s, as part of a nationwide shuttering of psychiatric institutions, the buildings now stand derelict and... -
Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers by Karen Kleiman 9781641701303
Booksplease Price: $15.85Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard-I don't know if I really want to do this anymore. Gosh, I'm so terrible for... -
The Other Side of Hope: Flipping the Script on Cynicism and Despair and Rediscovering our Humanity Danielle Strickland 9780785230175
RRP: $19.34Booksplease Price: $14.23Overcome the twin giants of cynicism and despair that threaten to derail your emotional and physical health and find hope for life by witnessing the power of God's redemptive healing.Part guidebook and part storytelling, The Other Side of Hope is a... -
How to Come Alive Again by Beth McColl
RRP: $12.89Booksplease Price: $9.38'Essential reading, not just for anyone struggling with mental illness, but for anyone who knows someone who needs support. That's all of us' Daisy Buchanan, author of *How to Be a Grown-Up'An essential, wondrous WOW of a book' Sarah Knight, New York... -
The Science of Movement, Exercise, and Mental Health Jennifer Pilotti 9781839977732
RRP: $38.70Booksplease Price: $37.23Jennifer Pilotti's latest book explores the science at the intersection of movement and mental health. It encourages readers to consider in greater detail the way exercise impacts the nervous system, and how it influences the ability to sense, feel and... -
Essential Family Guide To Borderline Personality Disorder, T by Randi Kreger 9781592853632
RRP: $21.92Booksplease Price: $14.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592853632Author Randi KregerFormat PaperbackPage Count 304Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational... -
Cheer Up Love: Adventures in depression with the Crab of Hate Susan Calman 9781473632042
RRP: $12.89Booksplease Price: $9.31'DEEPLY HONEST, SURPRISINGLY HILARIOUS AND UPLIFTING' The Pool 'HEART-WARMING: UNMISSABLE' Damian Barr, Metro Susan Calman is a much-loved comedian and writer who has appeared on countless radio and television programmes from The News Quiz and Just a... -
A Guide to Rational Living by Robert Harper 9780879800420
Booksplease Price: $18.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780879800420Author Robert HarperFormat PaperbackPage Count 195Imprint Image Book CompanyPublisher Image Book CompanyWeight(grams) 249gDimensions(mm) 210mm *... -
The Metabolic Typing Diet by Trish Fahey
RRP: $21.92Booksplease Price: $14.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767905640Author William L. WolcottFormat PaperbackPage Count 448Imprint Broadway Books (A Division of Bantam Doubleday Dell Publishing Group... -
Pray First: The Transformative Power of a Life Built on Prayer by Chris Hodges
RRP: $19.34Booksplease Price: $16.32Prayer is the lifeblood of the Christian faith--but many followers of Jesus still struggle to make prayer part of their daily lives. In Pray First, bestselling author and pastor Chris Hodges shows us how to make prayer a first response instead of a last... -
Stay Here - Uncovering God`s Plan to Restore Your Mental Health Jacob Coyne 9780800763565
RRP: $19.34Booksplease Price: $14.96Please stay. The world is so much better with you in it. Every forty seconds, someone takes his or her life. Anxiety, depression, and suicide are at all-time highs--and they're stealing our sons, daughters, friends, and spouses. With tender passion... -
DBT Workbook For Dummies Gillian Galen 9781394263080
RRP: $27.08Booksplease Price: $18.14An effective skills-building resource for achieving real change with dialectical behavior therapy Dialectical behavior therapy (DBT) is the type of talk therapy with the most evidence-base for people who experience painful swings in emotions and volatile... -
Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety by Stephanie McMurrich Roberts
RRP: $25.79Booksplease Price: $17.35Most people have heard of bipolar disorder, a mental health condition that is marked by manic episodes and periods of intense depression. Bipolar II disorder differs from bipolar I in that sufferers may never experience a full manic episode, although... -
The Castle Rock Mystery Crew by Vicky McClure
RRP: $10.31Booksplease Price: $7.26The first laugh-out-loud, twisty mystery for young readers by amazing actress and dementia campaigner, Vicky McClure. 10 year old Jase is spending the summer holidays at the Castle Rock caravan park with his auntie and... -
Big Dicks: A Glorious Cocks Coloring book for Naughty Adults. Witty Penis Coloring Book Filled with UNIQUE Floral, Mandalas and other Patterns. Color, laugh, and relax! by Swearing Mom 9781801010214
RRP: $19.34Booksplease Price: $17.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781801010214Author Swearing MomFormat PaperbackPage Count 66Imprint Halcyon Time LtdPublisher Halcyon Time LtdWeight(grams) 216g -
12 Birds to Save Your Life: Nature's Lessons in Happiness by Charlie Corbett
RRP: $14.18Booksplease Price: $9.74Discover the healing power of nature through the stories of these characterful birds, whose song is never far away . . .LONGLISTED FOR THE 2022 WAINWRIGHT PRIZE'A lyrical and life-affirming book that teaches us as much about birds as it does ourselves -... -
The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from ACT, DBT, and Recovery-Oriented CBT by Jennifer Gerlach
RRP: $21.92Booksplease Price: $21.45How can I use my voice to reduce the other voices I hear?Who should I tell about my experiences with psychosis?What steps should I take after a mental health crisis?Experiencing and recovering from psychosis can be isolating, especially if friends and... -
I Want to Die but I Still Want to Eat Tteokbokki: further conversations with my psychiatrist. Sequel to the Sunday Times and International bestselling Korean therapy memoir by Baek Sehee 9781526663658
RRP: $19.34Booksplease Price: $14.00The sequel to the Sunday Times and international-bestselling South Korean therapy memoir, translated by International Booker Prize–shortlisted Anton Hur When Baek Sehee started recording her sessions with her psychiatrist, her hope was to create a... -
Back in the Frame: How to get back on your bike, whatever life throws at you Jools Walker 9780751570786
RRP: $9.02Booksplease Price: $6.58Has your bicycle become your biggest escape of late? Are you rediscovering the joy of two wheels? If so, then Back in the Frame from award-winning blogger, Lady Velo, is the book for you Jools Walker re-discovered cycling aged twenty-eight after a... -
Breaking Mad: The Insider's Guide to Conquering Anxiety by Anna Williamson
RRP: $14.18Booksplease Price: $10.59Welcome to the therapist in your pocket - full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks. Drawing on her own personal experiences with anxiety, therapist Anna Williamson offers... -
Moody: A Woman's 21st-Century Hormone Guide by Amy Thomson
RRP: $16.76Booksplease Price: $15.31'Amy's book is everything I should have learned at school. It is a reminder to empower ourselves, in a world that still sadly lacks so much knowledge around women's health, by getting to know our own bodies more intimately - with the help of technology... -
The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame by Alexander L Chapman 9781684039616
RRP: $28.37Booksplease Price: $18.92Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. Shame may be the result of a past trauma, feelings of insecurity, or even guilt. Shame can also spiral out of... -
The Dialectical Behavior Therapy Wellness Planner: 365 Days of Healthy Living for Your Body, Mind, and Spirit by Amanda L. Smith
RRP: $28.37Booksplease Price: $19.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936268863Author Amanda L. SmithFormat PaperbackPage Count 272Imprint HCI PressPublisher HCI PressWeight(grams) 581g -
A Little Peace of Mind: The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress by Nicola Bird
RRP: $16.76Booksplease Price: $10.53Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop... -
A Straight Talking Introduction to Psychiatric Diagnosis (second edition) by Lucy Johnstone
RRP: $18.05Booksplease Price: $17.48Do you need your psychiatric diagnosis? This book will help you decide. In this second, updated edition of a best-selling title, Lucy Johnstone revisits the revolution that is underway in mental health. No one doubts that people's distress is very real -... -
Have You Felt Like Giving Up Lately? - Hope & Healing When You Feel Discouraged David Wilkerson 9780800723392
RRP: $6.44Booksplease Price: $5.86Everyone experiences times of sadness, trials, and pain. But what happens when grief and depression seem so overwhelming that we feel like giving up? As the founder of World Challenge, Inc., David Wilkerson worked with troubled people of every type:... -
Cat Lover's Wordsearch: More than 100 Themed Puzzles about our Feline Friends by Eric Saunders 9781398811676 [USED COPY]
RRP: $10.31Booksplease Price: $2.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398811676Author Eric SaundersFormat PaperbackPage Count 160Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd -
Feeling Left Behind: Permission to Grieve by Kim Murdock 9780578524160
Booksplease Price: $21.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578524160Author Kim MurdockFormat PaperbackPage Count 312Imprint Bublish, Inc.Publisher Bublish, Inc.Weight(grams) 458gDimensions(mm) 229mm * 152mm * 18mm -
The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy by Matthew McKay
RRP: $25.80Booksplease Price: $17.35Many people with depression believe they are defective, unwanted, or inferior, and this feeling of being flawed and inadequate often leads to a strong sense of shame. Written by experienced clinicians, this workbook provides readers with practical,... -
Back in the Frame: Cycling, belonging and finding joy on a bike Jools Walker 9780751570779
RRP: $14.18Booksplease Price: $10.10'We'll all recognise ourselves somewhere in this book' Emily Chappell'One of the best cycling books of all time' BookAuthorityA joyful dose of inspiration that every cyclist, from rookie to randonneur, can take something valuable from' Road.ccIf your... -
Committed: A Memoir of Finding Meaning in Madness by Suzanne Scanlon 9781399804806
RRP: $24.50Booksplease Price: $16.56'Visceral, raw and tender, this candid and timely memoir is, at heart, a love-letter to the profound and redemptive power of literature' Annabel Abbs'Among the very finest and most intelligent memoirs ever written' Clancy Martin'An immensely talented... -
Everyday Confidence: Boost your self-worth and build unshakeable confidence Nik Speakman 9781841883250
RRP: $19.34Booksplease Price: $13.25Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidenceThe Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the... -
The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs by Steve Ilardi 9780091929817
RRP: $21.92Booksplease Price: $15.96A groundbreaking treatment that has been clinically proven to deliver a lifelong cure for depression from Stephen S Ilardi, PhD, associate professor of clinical psychology at the University of Kansas, USA. Six practical steps that will change your life!... -
The Instant Mood Fix: Emergency remedies to beat anxiety, panic or stress Olivia Remes 9781529109641
RRP: $11.60Booksplease Price: $8.86'Science-led and packed with practical tips, this book will change your life for the better' Fearne CottonAs seen on TedTalk - over 2 million views________________________________When panic strikes, grab this book.University of Cambridge mental health... -
Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry by Seth J. Gillihan
RRP: $19.34Booksplease Price: $13.25TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS.Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety,... -
Get a Grip, Love by Kate Lucey
RRP: $12.89Booksplease Price: $8.04'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.' Daisy Buchanan, How to Be a Grown-Up We're all talking about mental health a lot more now than we were ten years ago, which...