Anxieties & Phobias

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780310363545Author Craig GroeschelFormat PaperbackPage Count 256Imprint ZondervanPublisher ZondervanWeight(grams) 271gDimensions(mm) 229mm * 152mm * 20mm

Your Guidebook for Parenting Teens in the New Teenage Years"If you are a parent or have children in your life in any significant way and that you love this book is required reading." Michael Hainey, author of New York Times bestseller After Visiting...

A handbook for the happy, and a bible for the broken-hearted, The Alphabet of the Human Heart is an enchanting and enriching journey through the upside and the downside of what it means to be human - our hopes and our fears, our strength and our...

  A gripping, page-turning mystery adventure from the bestselling author of modern classic The Goldfish Boy Cory dreads Sunday evenings. It's school the next day, where a bully is picking on him and he's struggling to keep up...

When your child has OCD your world can turn upside down and inside out. Claire Sanders has been managing her son's severe OCD for more than 8 years and, although there are no quick fixes, she has learnt a few tips along the way. These cover what is...

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world.Psychologist Gwendoline Smith uses her...

'How to overcome fear of driving' is an enlightening and practical book for anyone experiencing any degree of fear of driving. Whether you don't drive at all and can barely look at a car, or if you drive sporadically and only when you have to, or even if...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525633Author Giulia SuroFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 249mm * 203mm *...

After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine.His year of treatments took him from anti-depressants to hypnosis, running to extreme...

The highly effective guide to finding the calm within yourselfEveryone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it's time to take control and claim your life back. Pioneering psychotherapist Klaus...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345539335Author Lawrence J. CohenFormat PaperbackPage Count 304Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)...

Are you one of many people who look as though they are coping, but in reality are not? Are you juggling endless WhatsApp groups, growing to-do lists, and pressure to be productively perfect at home, at work and in your social life? In those rare moments...

Say goodbye to anxiety, OCD, and alarming thoughts with this compassionate guide for new moms.Many parents envision pregnancy and birth as occasions for celebratory joy, but it can also be a difficult and demanding experience that leads many women to...

We know what it's like to worry from time to time, but for some of us, our worrying can take over and have a serious impact on our lives. When our anxiety gets out of hand and starts to dominate our lives, affecting how we function and our general sense...

Rein in your anxiety with this simple guided journal.Worrying is human. Worry can help to keep us safe and warn us of potential dangers. But when worrying becomes anxiety, and begins to get in the way of our everyday lives, we need strategies to overcome...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995774445Author Sarah RaynerFormat PaperbackPage Count 134Imprint Creative Pumpkin LtdPublisher Creative Pumpkin LtdWeight(grams) 204gDimensions(mm)...

Stop avoiding and start living! Do you cope with anxiety by avoiding people, places, and situations that make you feel anxious? Do you deal with depression by isolating yourself from the people and activities that used to bring you joy? Do you avoid...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781514866009Author Robert DuffFormat PaperbackPage Count 58Imprint CreateSpacePublisher CreateSpace

"Ridiculously funny." - Derek Landy, author of Skulduggery Pleasant "A book full of heart, warmth and humour" - Irish Independent Meet Frankie Finkleton. Age 11 and one-twelfth, Frankie has a BIG...

Welcome to planet Earth, where wonderful things are happening. They're not always easy to find, but we're here to help you discover how.... * ... ex-military bases in Germany have been transformed into wildlife...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781662900198Author Stefani M CohenFormat PaperbackPage Count 208Imprint Gatekeeper PressPublisher Gatekeeper PressWeight(grams) 286gDimensions(mm) 229mm *...

In a world where finding even ten minutes to 'do nothing' can be difficult, the benefits of meditation can be profound. Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthily and...

All of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. The Mood Gym is an interactive programme designed for those who would like to manage existing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159733Author Arlin CuncicFormat PaperbackPage Count 226Imprint Althea PressPublisher Althea PressWeight(grams) 567gDimensions(mm) 234mm * 191mm * 20mm

What is trauma? How does it change the way our brains work? And how can we overcome it?When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This unique comic explains the strange nature of trauma and how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087903750Author Chase HillFormat PaperbackPage Count 170Imprint IngramSparkPublisher IngramSparkWeight(grams) 259gDimensions(mm) 229mm * 152mm * 10mm

A revolutionary 21 day yoga and mindfulness plan to help free you from the anxieties and worries of modern life. Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and...

The Sober Life Journal is an all-new format that captures the essence of journaling and provides space to grow and develop as you embark on a sober life. With hundreds of writing prompts, pages for reflection, focus, inspiration and guided exercises,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780806540573Author Elaine N. Phd AronFormat HardbackPage Count 304Imprint Citadel Press Inc.,U.S.Publisher Citadel Press Inc.,U.S.

It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers ten powerful"counter-intuitive" strategies to help you put worry in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999778750Author Carl VernonFormat PaperbackPage Count 230Imprint Carl VernonPublisher Carl VernonWeight(grams) 254gDimensions(mm) 203mm * 127mm * 13mm

Discover how you can use high-protein, brain-fueling foods to overcome anxiety, worry, and fatigue for good!Do you struggle with anxiety, sugar cravings, weight gain, and fatigue? You aren't alone. In our busy, overscheduled lives, many of us turn to...

According to the Anxiety and Depression Association of America, as many as 40 million adults in the US suffer from some kind of anxiety disorder-and it's a growing issue for kids as well. For anyone troubled by obsessive thoughts, insomnia, and other...

An interactive manual for when being an adult is a bit too much, featuring stickers and pull-out postcards.You know those things you're supposed to know how to do as an adult, but you really don't know? Ever been in that situation where you're looking...

If you are seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy (CBT), the proven treatment approach developed and tested over decades by pioneering clinician-researcher Aaron T. Beck...

For years, Daniel Smith suffered from bouts of acute anxiety, extended episodes without any apparent cause that seized control of his body and mind, leaving him an emotional wreck. Sleep was impossible and headaches and nausea haunted his days. Anxiety...

An existential manual for tragic optimists, can-do pessimists, and compassionate doomers WITH GLOBAL WARMING projected to rocket past the 1.5 DegreesC limit, lifelong activist Andrew Boyd is thrown into a crisis of hope, and off on a quest to learn how...

The key to healing from deep sorrow is to move with the pain and never against it. The book is a gentle self-help guide filled with practical self-care practices and rituals which engage the griever into embracing and expressing their grief. Through the...

Licensed therapist and respected mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative, and fun guide - featuring a healthy dose of humor - for people who want...

Sorry no description is available for this book at this time.