Anxieties & Phobias

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781615990290Author Laurie ZelingerFormat PaperbackPage Count 40Imprint Loving Healing PressPublisher Loving Healing PressWeight(grams) 92gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593421642Author Lisa CurrieFormat PaperbackPage Count 160Imprint TarcherPerigeePublisher Penguin Putnam Inc

How you feel is very important, and a lot of the time our emotions might not just live inside our heads but in our bodies too! These are called bodily feelings, or 'Zensations', and you might find them all over your body. Come along with us as we learn...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940265933Author Guy Steven NeedlerFormat PaperbackPage Count 296Imprint Ozark Mountain PublishingPublisher Ozark Mountain Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638784913Author Whitney FrostFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 281gDimensions(mm) 210mm * 148mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615737041Author Janet A CourtneyFormat PaperbackPage Count 52Imprint Developmental Play & Attachment Therapies, LLCPublisher Developmental Play &...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789895384808Author Magda MesquitaFormat PaperbackPage Count 238Imprint Agencia Nacional de ISBN - PortugalPublisher Agencia Nacional de ISBN -...

How would it feel to approach life with more confidence, and less fear? Discover a new sense of freedom as you work through this expertly crafted workbook, now revised and updated to be even more user friendly. Grounded in cognitive-behavioral therapy...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781527225640Author Tim PatchFormat PaperbackPage Count 184Imprint Timothy PatchPublisher Timothy PatchWeight(grams) 277gDimensions(mm) 229mm * 152mm * 11mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623156237Author Hattie C. CooperFormat PaperbackPage Count 208Imprint Althea PressPublisher Callisto Media Inc.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780369361714Author Alex KorbFormat PaperbackPage Count 420Imprint ReadHowYouWantPublisher ReadHowYouWantWeight(grams) 156g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781514003459Author Jason CusickFormat PaperbackPage Count 176Imprint Inter-Varsity Press,USPublisher InterVarsity PressWeight(grams) 218gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692101650Author Jo EcklerFormat PaperbackPage Count 78Imprint Spiral Staircase PublishingPublisher Spiral Staircase PublishingWeight(grams)...

Don't Tell Me to Relax! teaches high achievers who are spread thin, stressed out, and overwhelmed how to live a balance of achievement and enjoyment. Don't Tell Me to Relax! is for the ambitious soul who loves to be productive but struggles with the...

Did you know that journaling can have physical, emotional, and mental health benefits? Research shows that expressive writing can actually strengthen the immune system, lower blood pressure, and release physical tension in our bodies. Writing about our...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781947480827Author Deborah Grayson RiegelFormat PaperbackPage Count 142Imprint Indie Books InternationalPublisher Indie Books InternationalWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648865100Author Dona BiswasFormat PaperbackPage Count 210Imprint Vital MindPublisher Vital MindWeight(grams) 249g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774870150Author Barrett HuangFormat PaperbackPage Count 174Imprint Barrett HuangPublisher Barrett HuangWeight(grams) 313gDimensions(mm) 254mm * 178mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760787738Author Kate JamesFormat PaperbackPage Count 288Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams) 364gDimensions(mm)...

'A TRULY IMPORTANT BOOK' JOHN HUMPHRYS 'FASCINATING... SHOCKING' SPECTATOR What is paranoia? What makes us mistrustful? How can this be overcome? ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452295629Author Frank LawlisFormat PaperbackPage Count 304Imprint PlumePublisher PlumeDimensions(mm) 210mm * 140mm * 16mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991236664Author Mary Friedman Ryan PhdFormat PaperbackPage Count 198Imprint Born Perfect InkPublisher Born Perfect InkWeight(grams) 354gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788412010947Author Robert HaleFormat PaperbackPage Count 60Imprint Robert David HalePublisher Robert David HaleWeight(grams) 95gDimensions(mm) 229mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780806538037Author Albert EllisFormat PaperbackPage Count 244Imprint Citadel Press Inc.,U.S.Publisher Citadel Press Inc.,U.S.Weight(grams) 277g

Do you ever feel like you want more from your life--but get scared or overwhelmed by the idea of making changes? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome. This effective workbook provides...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757324628Author Congressman Adam SmithFormat PaperbackPage Count 256Imprint Health CommunicationsPublisher Health CommunicationsWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780620733144Author Rob NairnFormat PaperbackPage Count 142Imprint Metta PressPublisher Metta PressWeight(grams) 218gDimensions(mm) 229mm * 152mm * 8mm

Fretting over seemingly inconsequential daily headaches. Constantly worrying about family members' health or safety. Being weighed down by negativity from the 24-hour news cycle. It's a wonder anyone can escape anxiety. Unchecked, anxiety can swiftly rob...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781625166739Author Joseph V PalazzolaFormat PaperbackPage Count 36Imprint Strategic Book PublishingPublisher Strategic Book PublishingWeight(grams)...

When Women Rise is a timely, transformative, and inspiring guide for women who want to bring more joy, power, and peace into their lives. It invites every woman to nurture her inner wisdom and strength, transcend the prevailing fears of our time, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781601633569Author Dr. Chris CortmanFormat PaperbackPage Count 224Imprint Career PressPublisher Red Wheel/Weiser

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316458771Author Sarah KnightFormat PaperbackPage Count 192Imprint VoraciousPublisher VoraciousWeight(grams) 181gDimensions(mm) 180mm * 127mm * 15mm

Author and anxiety coach Julian Brass helps people all over the world own anxiety by guiding them toward empowering, natural tools to redirect that raw, disruptive emotion into positive action. These tools, which are the foundation of his Own Anxiety...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400097661Author Robert L. LeahyFormat PaperbackPage Count 336Imprint Random House IncPublisher Random House USA IncWeight(grams) 238gDimensions(mm) 204mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777075422Author Michael CooperFormat PaperbackPage Count 384Imprint Media Digital PublishingPublisher Media Digital PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992504687Author Dawn MeredithFormat PaperbackPage Count 92Imprint Moshpit PublishingPublisher Moshpit PublishingWeight(grams) 136gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780978922337Author Tom ZalaskiFormat PaperbackPage Count 126Imprint Tom Zalaski Productions, LLCPublisher Tom Zalaski Productions, LLCWeight(grams)...

How do we survive when it feels like our world has ended?This interactive book is for anyone that has experienced trauma and feels the after-effects of fear, panic, worry, anxiety, anger or depression.You will join a group of other survivors who have...

Since journalist Elisa Black wrote an article about her lifelong struggle with anxiety in March 2015, it has been read by hundreds of thousands of people. Clearly, what Elisa had to say found a readership far bigger than she could have expected - and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732932616Author Brian SachettaFormat PaperbackPage Count 268Imprint We Are the Change PublishingPublisher We Are the Change PublishingWeight(grams)...