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Fitness for Busy Dads by Thomas Hardy 9781088001141
RRP: £14.99Booksplease Price: £14.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781088001141Author Thomas HardyFormat PaperbackPage Count 114Imprint IngramSparkPublisher IngramSparkWeight(grams) 163g -
Move Right. Live Right.: What the mind believes capable, becomes capable: Strategies to move towards a better you by Daniel Joel Craik Cooper 9780645554915
RRP: £18.99Booksplease Price: £12.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645554915Author Daniel Joel Craik CooperFormat PaperbackPage Count 284Imprint Move Right EpPublisher Move Right EpWeight(grams) 381g -
Resistance Band Workout for Seniors: A Quick and Convenient Solution for Senior Men and Women to Move Their Bodies, Improve Their Strength, and Overall Health While at Home by Fit Forever 9780645425840
RRP: £17.99Booksplease Price: £16.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645425840Author Fit ForeverFormat PaperbackPage Count 92Imprint Health and FitnessPublisher Health and FitnessWeight(grams) 145g -
The STRONG System: Transform Your Mindset and Build Your Best Body at Any Age Cori Lefkowith 9781628606058
RRP: £35.99Booksplease Price: £32.39Sorry no description is available for this book at this time. -
Building Strength and Muscle After 50 Chad Landers 9781718223882
RRP: £21.99Booksplease Price: £19.79Personal trainer Chad Landers guides you through the physical, hormonal, and mental hurdles that trainees over age 50 encounter in Building Strength and Muscle After 50. You’ll find 73 exercises and nine programs so you can pick the training plan that... -
Peak: The New Science of Athletic Performance That Is Revolutionizing Sports Marc Bubbs 9781645023050
RRP: £19.95Booksplease Price: £17.96Sorry no description is available for this book at this time. -
Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body John Rusin 9781628605099
RRP: £62.99Booksplease Price: £56.69Sorry no description is available for this book at this time. -
Training With Kettlebells for Strength and Mobility: Over 25 Functional Training Exercises to Build Muscle and Stay Limber Guido Bruscia 9781782552833
RRP: £19.95Booksplease Price: £14.20Volume II in the Ultimate Functional Training Series, Training With Kettlebells for Strength and Mobility, gives the reader more than 25 functional kettlebell exercises that improve strength, build muscle, and reduce the risk of injury. Functional... -
Fitness Without Limits: Training to break through obstacles, live without fear, and find a better you Benjamin Mudge 9781408733615
RRP: £19.99Booksplease Price: £11.90We all imagine our own limits. Here, the Compassionate Coach Ben Mudge shows even the least experienced of us how to identify those barriers - and smash through them.Diagnosed with cystic fibrosis, Ben was told he could be dead before his twenties and... -
The Strength-Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life Karl Knopf 9781646047475
RRP: £20.99Booksplease Price: £14.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646047475Author Karl KnopfFormat PaperbackPage Count 336Imprint Ulysses PressPublisher Ulysses Press