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Move Right. Live Right.: What the mind believes capable, becomes capable: Strategies to move towards a better you by Daniel Joel Craik Cooper 9780645554915
RRP: £18.99£12.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645554915Author Daniel Joel Craik CooperFormat PaperbackPage Count 284Imprint Move Right EpPublisher Move Right EpWeight(grams) 381g -
Resistance Band Workout for Seniors: A Quick and Convenient Solution for Senior Men and Women to Move Their Bodies, Improve Their Strength, and Overall Health While at Home by Fit Forever 9780645425840
RRP: £17.99£16.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645425840Author Fit ForeverFormat PaperbackPage Count 92Imprint Health and FitnessPublisher Health and FitnessWeight(grams) 145g -
Core Strength Training: Build a Stronger, More Flexible, More Resilient Body DK 9780241719107
RRP: £14.99£12.74Take control of your fitness and training with the new edition of this easy-to-use guide to building a stronger core.This essential handbook features more than 150 core-strength exercises, each with clear explanations and illustrations so that you can... -
Stronger: How to build strength: the secret to a longer, healthier life David Vaux 9781780726106
RRP: £10.99£9.34Stronger is a life-changer - a refreshing, innovative and powerful roadmap to healthy ageing through strength building. -- Dr. Kelly Starrett and Juliet Starrett, co-authors of the Sunday Times Bestseller Built to MoveDiscover the key to longevity,... -
Fitness Without Limits: Training to break through obstacles, live without fear, and find a better you Benjamin Mudge 9781408733615
RRP: £19.99£16.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781408733615Author Benjamin MudgeFormat PaperbackPage Count 320Imprint SpherePublisher Little, Brown Book Group -
The Strength-Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life Karl Knopf 9781646047475
RRP: £20.99£14.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646047475Author Karl KnopfFormat PaperbackPage Count 336Imprint Ulysses PressPublisher Ulysses Press