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Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting by Scott Hamrick 9798887651040
RRP: €35.69Booksplease Price: €24.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798887651040Author Scott HamrickFormat HardbackPage Count 170Imprint Joelan ABPublisher Joelan ABWeight(grams) 399g -
Essentially You by Josh Kovacs 9781923088931
RRP: €13.08Booksplease Price: €9.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781923088931Author Josh KovacsFormat PaperbackPage Count 94Imprint Green Hill PublishingPublisher Green Hill PublishingWeight(grams) 132g -
Always On Your Side-Power of 13: Your Common Sense Guide to Health and Wellness and Roadmap to Empowerment, Sustainable Habits, and Whole-Person Vitality by Paris Heinen 9798988612810
RRP: €20.22Booksplease Price: €17.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798988612810Author Paris HeinenFormat HardbackPage Count 82Imprint Always on Your Side CoachingPublisher Always on Your Side CoachingWeight(grams) 281g -
Always On Your Side-Power of 13: Your Common Sense Guide to Health and Wellness and Roadmap to Empowerment, Sustainable Habits, and Whole-Person Vitality by Paris Heinen 9798988612803
RRP: €13.08Booksplease Price: €11.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798988612803Author Paris HeinenFormat PaperbackPage Count 82Imprint Always on Your Side CoachingPublisher Always on Your Side CoachingWeight(grams) 122g -
Running with Purpose: My Step-by-Step Guide to Marathon Training and Success by Heather N Bowen Pascual 9798330447749
RRP: €22.60Booksplease Price: €16.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798330447749Author Heather N Bowen PascualFormat HardbackPage Count 142Imprint Talk+tellPublisher Talk+tellWeight(grams) 268g -
Chair Exercises for Seniors Simplified: The Illustrated Beginner's Guide to Improve Your Balance and Mobility with Easy Yoga and Strength Routines by Miles Sterling 9798990943230
RRP: €26.17Booksplease Price: €18.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798990943230Author Miles SterlingFormat HardbackPage Count 170Imprint Insight EditionsPublisher Insight EditionsWeight(grams) 399g -
Chair Exercises for Seniors Simplified: The Illustrated Beginner's Guide to Improve Your Balance and Mobility with Easy Yoga and Strength Routines by Miles Sterling 9798990943223
RRP: €17.84Booksplease Price: €11.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798990943223Author Miles SterlingFormat PaperbackPage Count 170Imprint Insight EditionsPublisher Insight EditionsWeight(grams) 236g -
No Nursing Home for Me!: Strategies to Manage Pain, Improve Functional Mobility, and Keep You Living Independently by Dr Loraine Lovejoy-Evans 9798330686445
Booksplease Price: €19.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798330686445Author Dr Loraine Lovejoy-EvansFormat HardbackPage Count 220Imprint Lovejoy-Evans, Mpt, Dpt, Clt-Foldi,Publisher Lovejoy-Evans, Mpt, Dpt,... -
No Nursing Home for Me!: Strategies to Manage Pain, Improve Functional Mobility, and Keep You Living Independently by Dr Loraine Lovejoy-Evans 9798330686414
Booksplease Price: €14.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798330686414Author Dr Loraine Lovejoy-EvansFormat PaperbackPage Count 220Imprint Lovejoy-Evans, Mpt, Dpt, Clt-Foldi,Publisher Lovejoy-Evans, Mpt, Dpt,... -
Your Personal Trainer: A Comprehensive Scrapbook to Fitness for Beginners by Rodriguez 9798218580261
Booksplease Price: €14.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798218580261Author RodriguezFormat PaperbackPage Count 50Imprint Christopher RodriguezPublisher Christopher RodriguezWeight(grams) 82g -
Comprehensive Conditioning for Karate: On-Mat, Strength Training, and Mental Programming by Tim McClellan 9798218257064
RRP: €35.64Booksplease Price: €30.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798218257064Author Tim McClellanFormat PaperbackPage Count 202Imprint Budo IncPublisher Budo IncWeight(grams) 481g -
300 Full-Body Body Weight Workouts Book for Men and Women: Big Guide to 300 Bodyweight Exercises with Step-by-Step Guides, Images, and Muscle Targeting Information for Muscle Building & Fat Loss by Mauricio Vasquez 9781998402649
RRP: €20.79Booksplease Price: €14.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781998402649Author Mauricio VasquezFormat HardbackPage Count 78Imprint Aria Capri International Inc.Publisher Aria Capri International Inc.Weight(grams) 286g -
Callanetics by Callan Pinckney 9781917720045
RRP: €32.12Booksplease Price: €24.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781917720045Author Callan PinckneyFormat HardbackPage Count 210Imprint Precious PeachPublisher Precious Peach -
The Best Inflammatory Diet: A Definitive Guide by John E Loftis 9781804769676
Booksplease Price: €51.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781804769676Author John E LoftisFormat PaperbackPage Count 100Imprint John E. LoftisPublisher John E. LoftisWeight(grams) 216g -
10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included! by Primelife Wellness 9781915710604
RRP: €17.84Booksplease Price: €13.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781915710604Author Primelife WellnessFormat PaperbackPage Count 194Imprint PrimeLife WellnessPublisher Massive Books LtdWeight(grams) 345g -
A Simple Book of Strength by Tim Anderson 9781963675009
RRP: €13.08Booksplease Price: €9.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781963675009Author Tim AndersonFormat PaperbackPage Count 96Imprint OS PressPublisher OS PressWeight(grams) 150g -
500 Rowing Machine Workouts Book: Row to Fitness with 500 Dynamic Rowing Workouts for Ultimate Strength and Cardio Mastery by Mauricio Vasquez 9781998402298
RRP: €16.03Booksplease Price: €12.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781998402298Author Mauricio VasquezFormat PaperbackPage Count 90Imprint Aria Capri International Inc.Publisher Aria Capri International Inc.Weight(grams)... -
![NASM CPT Study Guide 2024-2025: 2 Practice Exams and Prep Book for the NASM Certified Personal Trainer Test [7th Edition] by Jeremy Downs 9781637986721](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/8086838/9122566/9781637986721__86340.1749243924.jpg?c=1 "NASM CPT Study Guide 2024-2025: 2 Practice Exams and Prep Book for the NASM Certified Personal Trainer Test [7th Edition] by Jeremy Downs 9781637986721")
NASM CPT Study Guide 2024-2025: 2 Practice Exams and Prep Book for the NASM Certified Personal Trainer Test [7th Edition] by Jeremy Downs 9781637986721
RRP: €34.50Booksplease Price: €31.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781637986721Author Jeremy DownsFormat PaperbackPage Count 348Imprint Ascencia Test PrepPublisher Ascencia Test PrepWeight(grams) 807g -
Callanetics by Callan Pinckney 9781917720038
RRP: €22.60Booksplease Price: €16.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781917720038Author Callan PinckneyFormat PaperbackPage Count 210Imprint Precious PeachPublisher Precious Peach -
United in Diversity: Heterogeneous Battalion Epics by Ehsan Sheroy 9788196810085
RRP: €26.17Booksplease Price: €18.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788196810085Author Ehsan SheroyFormat PaperbackPage Count 122Imprint Lead EnterprisesPublisher Lead EnterprisesWeight(grams) 172g -
A Guide to Street Survival & Strength by M S Philip G Ross 9798218973902
RRP: €29.74Booksplease Price: €22.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798218973902Author M S Philip G RossFormat PaperbackPage Count 372Imprint Master Phil Industries, LLCPublisher Master Phil Industries, LLCWeight(grams) 494g -
Fraudulent Free Fitness by Ricky Results 9798218436537
RRP: €13.08Booksplease Price: €9.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798218436537Author Ricky ResultsFormat PaperbackPage Count 280Imprint RickyresultsPublisher RickyresultsWeight(grams) 281g -
Body Building: The Definitive Manual On Fat Incineration, Muscle Development, And Holistic Well-Being (The Superlative 30-day Exercise Program Tailored For Novices) by Lionel Ford 9781837878406
Booksplease Price: €19.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781837878406Author Lionel FordFormat PaperbackPage Count 192Imprint Christopher ThomasPublisher Christopher ThomasWeight(grams) 195g -
Body Building: Proven Bodybuilding Techniques For Effective Muscle, Strength And Mass Building Within A 30-day Timeframe (Comprehensive Guide: Nutritional And Supplement Strategies For Male Bodybuilders) by Piotr Baker 9781837878413
Booksplease Price: €19.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781837878413Author Piotr BakerFormat PaperbackPage Count 164Imprint Christopher ThomasPublisher Christopher ThomasWeight(grams) 168g -
ACE Personal Trainer Manual: Study Guide with Practice Test Questions for the American Council on Exercise CPT Exam by Falgout 9781635307993
RRP: €39.33Booksplease Price: €35.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635307993Author FalgoutFormat PaperbackPage Count 358Imprint Ascencia Test PrepPublisher Ascencia Test PrepWeight(grams) 830g -
Resistance Band Workouts for Seniors: Beginner to Advanced Exercises to Improve Mobility, Bone Health and Muscle Strength After 60 by Baz Thompson 9781990404504
Booksplease Price: €22.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990404504Author Baz ThompsonFormat PaperbackPage Count 156Imprint Baz ThompsonPublisher Baz ThompsonWeight(grams) 376g -
Beyond Self Resistance 15 Week Bodybuilding introductory Mini-Course by Marlon Birch 9781990089657
Booksplease Price: €20.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990089657Author Marlon BirchFormat PaperbackPage Count 164Imprint Birch Tree PublishingPublisher Birch Tree PublishingWeight(grams) 304g -
The Ultimate Illustrated Guide to Chair Yoga for Seniors Over 60: Elevate Mobility, Flexibility, and Balance to Improve Posture and Alignment Includes 90+ Video Tutorials! by Jfd Publications 9781738268719
RRP: €19.03Booksplease Price: €13.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781738268719Author Jfd PublicationsFormat PaperbackPage Count 180Imprint Jfd PublicationsPublisher Jfd PublicationsWeight(grams) 249g -
Look Bigger and Better: Get Big Arms Now, Sculpt A V-Shaped Torso, Look Better Instantly For Men, The Ultimate No-Weight Workout by Lee L Boyce 9788293791683
RRP: €16.65Booksplease Price: €12.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788293791683Author Lee L BoyceFormat PaperbackPage Count 92Imprint Urgesta asPublisher Urgesta asWeight(grams) 136g -
Honey-Based Recipes: For Beginners by Taylah Greenway 9781804768457
Booksplease Price: €51.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781804768457Author Taylah GreenwayFormat PaperbackPage Count 102Imprint Taylah GreenwayPublisher Taylah GreenwayWeight(grams) 216g -
Hysometrics by Kevin B Dibacco 9781915345004
RRP: €16.65Booksplease Price: €15.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781915345004Author Kevin B DibaccoFormat PaperbackPage Count 256Imprint Urban VikingPublisher Urban VikingWeight(grams) 154g -
Aging Strong: Quick and Simple Guide to Senior Strength Training - Fully Illustrated Guide of Strength and Balance Exercises for Seniors to Help Lose Weight, Improve Mobility, and Defy Age by Michael Lang 9781738254521
Booksplease Price: €12.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781738254521Author Michael LangFormat PaperbackPage Count 130Imprint Scholastic Arte PressPublisher Scholastic Arte PressWeight(grams) 318g -
Easy-To-Follow Workouts for Seniors-Master Resistance Band Exercises: Elevate Balance, Strengthen Flexibility, and Enhance Well-Being from the Comfort of Home by Sylvia Silverstep 9798330490400
RRP: €13.69Booksplease Price: €10.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798330490400Author Sylvia SilverstepFormat PaperbackPage Count 122Imprint Global One Books LLCPublisher Global One Books LLCWeight(grams) 172g -
Aging Safely, Wisely, and Well: A Movement and Mindset Guide for Older Adults by C Vicki Gold 9781736460573
RRP: €19.06Booksplease Price: €17.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781736460573Author C Vicki GoldFormat PaperbackPage Count 214Imprint Astoria BooksPublisher Astoria BooksWeight(grams) 349g -
To Lose Weight Is To Believe In It! by John Wright 9798227560667
RRP: €13.67Booksplease Price: €12.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798227560667Author John WrightFormat PaperbackPage Count 144Imprint John WrightPublisher John WrightWeight(grams) 200g -
Mindful Body Calisthenics: Achieving Physical and Mental Harmony through Mindful Movement (2024 Guide) by Robert Mann 9783689440084
RRP: €27.36Booksplease Price: €19.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783689440084Author Robert MannFormat PaperbackPage Count 166Imprint Robert MannPublisher Robert MannWeight(grams) 231g -
Body Building: The Definitive Manual On Bodybuilding Nutrition And Supplements For Optimal Muscle Growth Acceleration (Efficient Methodologies And Approaches For Physique Enhancement In Males Above 50 Years Of Age) by Larry Birch 9781837878420
Booksplease Price: €19.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781837878420Author Larry BirchFormat PaperbackPage Count 166Imprint Christopher ThomasPublisher Christopher ThomasWeight(grams) 168g -
Resistance Band Workouts for Seniors: Beginner to Advanced Exercises to Improve Mobility, Bone Health and Muscle Strength After 60 by Baz Thompson 9781990404498
Booksplease Price: €32.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990404498Author Baz ThompsonFormat HardbackPage Count 156Imprint Baz ThompsonPublisher Baz ThompsonWeight(grams) 658g -
How To Get Fit In One Year by Lauri Ollikainen 9798227731876
RRP: €19.03Booksplease Price: €17.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798227731876Author Lauri OllikainenFormat PaperbackPage Count 206Imprint Lauri OllikainenPublisher Lauri OllikainenWeight(grams) 209g -
Callanetics Countdown by Callan Pinckney 9781917720106
RRP: €32.12Booksplease Price: €24.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781917720106Author Callan PinckneyFormat HardbackPage Count 180Imprint Precious PeachPublisher Precious Peach