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Brain Brilliance: 60 Nourishing Recipes And A Nutritional Toolkit For Dyslexia, Dyspraxia, ADHD, Autism and All Neurodivergent Kids Lucinda Miller 9781837831975
RRP: £24.00Booksplease Price: £16.23Brain Brilliance offers 60 delicious and nutritious recipes as well as a wealth of diet and supplement tips and hacks for children living with Dyslexia, Dyspraxia, ADHD and Autism as well as other unique and special brains. If you are a parent, teacher... -
The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you by Gemma Atkinson
RRP: £16.99Booksplease Price: £9.93Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you. The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real... -
Very Hungry Greek: Who says healthy food has to be boring? 100 slimming recipes from around the world - all under 500 calories! by Christina Kynigos 9781915538253
RRP: £20.00Booksplease Price: £12.48Very Hungry Greek brings you soul-satisfying food from all over the globe to sink your teeth into. Every dish is under 500 calories and almost all can be whipped up in 30 minutes at most, making this irresistible collection of 'healthy food porn' the... -
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Dr. Jason Fung 9781771642651
RRP: £14.99Booksplease Price: £8.75FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG * "The doctor who invented intermittent fasting." -The Daily Mail"Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications ..... -
Eat Right, Lose Weight: Your individual blueprint for long-term weight loss and better health by Pippa Campbell
RRP: £16.99Booksplease Price: £9.74***THE TOP TEN BESTSELLER***AS HEARD ON DAVINIA TAYLOR'S HACK YOUR HORMONES PODCAST'Pippa Campbell is a fantastic nutritionist.' Gabby Logan'...gives you the tools to build a personalised eating plan to suit your body.' MetroDo you struggle to lose... -
The Elements of Baking: Making any recipe gluten-free, dairy-free, egg-free or vegan (The art and science of baking ANY recipe) Katarina Cermelj 9781399712897
RRP: £30.00Booksplease Price: £22.80'As soon as I read The Elements of Baking, I knew it would have a permanent spot on my kitchen bookshelf.' Dorie Greenspan, New York Times bestselling author of Baking with DorieArmed with a PhD in Inorganic Chemistry, Katarina Cermelj lays out the... -
Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health by Heather Sandison 9780063339088
RRP: £25.00Booksplease Price: £14.84A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million... -
Pinch of Nom Air Fryer: Easy, Slimming Meals Kay Allinson 9781035054565
RRP: £20.00Booksplease Price: £10.00THE AIR FRYER BOOK - FROM PINCH OF NOM5-million copy bestselling authors, Pinch of Nom, are back with the brand-new book everyone has been asking for: super-easy, calorie-counted and utterly delicious air fryer recipes.This is everything you love about... -
Bored of Lunch: The Healthy Slow Cooker Book: THE NUMBER ONE BESTSELLER by Nathan Anthony
RRP: £18.99Booksplease Price: £14.01THE NUMBER ONE BESTSELLING cookbook from the hugely popular healthy eating blog, Bored of Lunch.Nathan Anthony, the home cook with over 3 million followers, shares delicious and easy home-style recipes that can all be made in your slow cooker while you... -
So Good: Food you want to eat, designed by a nutritionist by Emily English 9781399620055
RRP: £25.00Booksplease Price: £17.13THE NUMBER 1 SUNDAY TIMES BESTSELLERDelicious recipes. Nutritionally balanced. So Good.When we think of nutrition and eating well, so many of us jump to the words 'diet', 'unenjoyable', and 'sacrifice'. Sometimes we see healthy eating as something we... -
The Slimming Foodie Air Fryer: Quick, easy, healthy meals all under 600 calories Pip Payne 9780600638988
RRP: £20.00Booksplease Price: £13.60Let the Sunday Times bestselling author show you how to save money, time and calories using the air fryer!The Slimming Foodie is back with 80 deliciously simple recipes for the nation's favourite appliance. Using everyday ingredients that won't the break... -
The HBD Cookbook: Life-changing recipes for long-term health and perfect weight by Petronella Ravenshear
RRP: £18.99Booksplease Price: £13.64'I'm full of energy and I feel great. The compliments are flooding in' - The Times Praise for Petronella Ravenshear and The Human Being Diet: 'Whisper it, but the secret weapon for weight loss among the... -
Royal Canadian Air Force Exercise Plans for Physical Fitness: Two Books in One / Two Famous Basic Plans (The XBX Plan for Women, the 5BX Plan for Men) by Royal Canadian Air Force 9781626545489
Booksplease Price: £9.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781626545489Author Royal Canadian Air ForceFormat PaperbackPage Count 84Imprint Echo Point Books & MediaPublisher Echo Point Books & MediaWeight(grams)... -
Food for Life: Your Guide to the New Science of Eating Well by Tim Spector 9781529919660
RRP: £12.99Booksplease Price: £9.27'Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON**AS SEEN ON THE ONE SHOW**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is... -
The 8-week Blood Sugar Diet: Lose weight and reprogramme your body by Michael Mosley
RRP: £10.99Booksplease Price: £7.25'A life-changing diet... in 8 weeks you can halt the progress of pre-diabetes and even reverse type 2 diabetes returning blood sugar levels to normal.' - Daily Mail**AS SEEN ON CHANNEL 4**Dr Michael Mosley, author of the bestselling 5:2 Fast Diet,... -
Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! by Chris Cheyette 9781908261151
RRP: £15.99Booksplease Price: £12.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261151Author Chris CheyetteFormat PaperbackPage Count 352Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 665gDimensions(mm) 210mm *... -
4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling great by Dr Michael Mosley 9781780726205
RRP: £14.99Booksplease Price: £9.98REVISED AND UPDATED EDITION OF FAST ASLEEPTHE SUNDAY TIMES BESTSELLERFeaturing an expanded four-week plan and bonus material on brain health, mood, immunity and metabolism, this updated & revised edition of Fast Sleep is packed with the latest scientific... -
The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health: The Sunday Times Bestseller by Dr Michael Mosley
RRP: £18.99Booksplease Price: £13.00COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLEROVER 130 SUPER-TASTY, EASY KETO RECIPESFollowing Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme,... -
The 8-week Blood Sugar Diet Recipe Book: Simple delicious meals for fast, healthy weight loss by Clare Bailey 9781780722931
RRP: £16.99Booksplease Price: £11.79'The diet that could save your life.' - The Times'A brilliant book if you have type 2 diabetes or you don't want to get it.' - Jeremy Vine, BBC Radio 2**AS SEEN ON CHANNEL 4**Dr Michael Mosley's No 1 bestselling 8-week Blood Sugar Diet revealed a... -
The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by Michael Mosley
RRP: £10.99Booksplease Price: £7.18FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE'The most eagerly awaited health book of the year.' Daily MailDr Michael Mosley started a health revolution with The 5.2... -
The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier by Dr Clare Bailey
RRP: £18.99Booksplease Price: £13.00**AS SEEN ON CHANNEL 4**130 brand-new recipes to cook up at home, any day of the week...Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable... -
Slimming Eats Made in the Air Fryer: Tasty recipes to save you time - all under 600 calories by Siobhan Wightman 9781399724661
RRP: £20.00Booksplease Price: £11.00From the double Sunday Times and Irish bestselling, Slimming Eats - comes Slimming Eats Made in the Air Fryer, packed with 80+ tasty, slimming recipes - all brand new and all under 600 calories.This book includes a how-to guide to equip you with all you... -
Pinch of Nom Comfort Food: 100 Slimming, Satisfying Meals by Kay Featherstone
RRP: £20.00Booksplease Price: £9.98More than a hundred hearty, easy and slimming recipes from Kate Allinson and Kay Featherstone, authors of the bestselling Pinch of Nom series.From satisfying savoury dishes to indulgent desserts, Pinch of Nom Comfort Food is packed with... -
Pinch of Nom Quick & Easy: 100 delicious, slimming recipes by Kay Featherstone
RRP: £22.00Booksplease Price: £15.85Minimum fuss. Maximum flavour. More than 100 quick, simple and slimming recipes from Kate Allinson and Kay Featherstone, authors of Pinch of Nom, the bestselling cookbook.From all-in-one family favourites to batch-cook basics and speedy sweet treats,... -
Pinch of Nom: Enjoy by Kay Allinson
RRP: £20.00Booksplease Price: £13.05Enjoy more of the food you love.Never feel like you're missing out.One hundred truly tasty recipes from Pinch of Nom.Number-one bestselling authors Kate and Kay Allinson are back with an irresistible collection of recipes that everyone will enjoy. From... -
Fast 800 Keto: Eat well, burn fat and manage your weight long-term by Dr Michael Mosley
RRP: £10.99Booksplease Price: £7.60**THE NUMBER 1 BESTSELLER!**AS SEEN ON CHANNEL 4'S 'LOSE A STONE IN 21 DAYS', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800"A brilliantly informative book on how to optimise a keto diet." Daily MailA keto... -
Slimming World Free Foods: Guilt-free food whenever you're hungry by Slimming World
RRP: £25.00Booksplease Price: £19.40The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. This unique approach to slimming is based on a revolutionary concept - that of 'Free Foods' - foods you eat... -
The Fast Diet: Revised and Updated: Lose weight, stay healthy, live longer by Michael Mosley
RRP: £10.99Booksplease Price: £6.45**AS SEEN ON CHANNEL 4**Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to... -
Pinch of Nom Everyday Light: 100 Tasty, Slimming Recipes All Under 400 Calories by Kay Featherstone
RRP: £20.00Booksplease Price: £10.00100 delicious recipes - all under 400 calories - from the authors of Pinch of Nom, the fastest-selling cookbook of all time.Great-tasting recipes. Hassle-free slimming.Featuring proper breakfasts, light takes on family favourites, cheeky fakeaways and... -
Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less by Carolyn Williams 9781982130787
RRP: £16.99Booksplease Price: £11.33100+ delicious, quick, and easy anti-inflammatory recipes to make for the whole family-all ready in 30 minutes or less!"The real key to eating healthy for all ages-is reducing inflammatory foods and increasing certain nutrients. My challenge became how... -
Pinch of Nom: 100 Slimming, Home-style Recipes by Kay Featherstone
RRP: £20.00Booksplease Price: £14.72THE #1 FASTEST SELLING NON-FICTION BOOK IN THE UKSlimming-friendly food has never tasted so good; the must-have first cookbook from the UK's most visited food blog.Sharing delicious home-style recipes with a hugely engaged online community, Pinch of Nom... -
It's Not A Diet: the no cravings, no willpower way to get lean and happy for good by Davinia Taylor
RRP: £14.99Booksplease Price: £9.40'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes weight gainHow fasting makes you less hungryWhy sunflower... -
The Ultimate High Protein Handbook: 80 healthy, delicious, easy recipes for all the family by Scott Baptie
RRP: £20.00Booksplease Price: £13.59The instant bestseller 80 quick, easy and mouth-watering family-friendly recipes for anyone looking to eat well and feel good. Designed for people of all different shapes, sizes and abilities who want easy... -
Slimming Kitchen Secrets Laura Meyer 9780241679661
RRP: £22.00Booksplease Price: £13.80PRE-ORDER SLIMMING KITCHEN SECRETS NOW - THE ONE HEALTHY COOKBOOK YOU NEED TO STAY ON TRACKIt might sound too good to be true, but recipe creator Laura Meyer, a Weight Watchers Ambassador and Gold Member, discovered that the key to losing weight and... -
The Full Diet Cookbook by Dr Saira Hameed
RRP: £18.99Booksplease Price: £14.07Cook delicious, satisfying and fuss-free meals all while losing weight and gaining energy - all with the companion cookbook to the Sunday Times bestseller, THE FULL DIET'The science behind the NHS's best weight-loss plan' THE DAILY TELEGRAPH'At last! A... -
Carbs & Cals Pocket Counter by Chris Cheyette 9781908261199
RRP: £10.99Booksplease Price: £8.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261199Author Chris CheyetteFormat PaperbackPage Count 416Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 290gDimensions(mm) 143mm *... -
Best ever recipes: 40 years of Food Optimising by Slimming World
RRP: £25.00Booksplease Price: £18.90Eat the Slimming World way and gain a whole new lease of life! Slimming World Best Ever Recipes brings you 120 mouth-watering quick, healthy and easy-to-follow recipes to savour and enjoy - beautifully photographed. What are you waiting for?'One of the... -
The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness by Rhiannon Lambert
RRP: £22.00Booksplease Price: £15.04A SUNDAY TIMES BESTSELLER --Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving?Science of... -
The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman by Timothy Ferriss
RRP: £19.99Booksplease Price: £14.60This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give... -
The Hairy Dieters: How to Love Food and Lose Weight by Dave Myers
RRP: £16.99Booksplease Price: £11.79The Hairy Bikers have lost almost 6 stone between them and you can lose weight too...Si King and Dave Myers are self-confessed food lovers. Food isn't just fuel to them, it's their life. But, like many of us, they've found that the weight has crept on...