Nutrition

For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to enhance, sustain, and deepen your intuitive eating practice!Intuitive eating is a great way to get off the diet roller...

Renowned marathon expert and leading sports scientist Professor John Brewer reveals why many of the concepts surrounding marathon training and running are wrong - and suggests how the latest sports science research transforms the way marathons should be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781735234700Author Patrick QuillinFormat PaperbackPage Count 420Imprint Nutrition Times Press IncPublisher Nutrition Times Press IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063268784Author Christine HronecFormat PaperbackPage Count 336Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 295g

Your plain-English guide to the many benefits of Vitamin D Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just...

It s easy to follow a healthy diet when you re in control of your shopping list and the contents of your fridge. But as soon as you step outside the front door, it can get a lot more complicated. Walk into a coffee shop, a bar or the cinema, and making...

A practical handbook for healthcare professionals that covers all aspects of pre-term nutrition, using evidence-based information to promote safe and effective practice. Readers will discover problem-solving strategies, interventions, and information on...

Most of the 23 million American men who lift weights do so to get bigger unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger . Eric Cressey's cutting-edge four-phase program,...

Introduces a lifestyle program that includes motivational advice, recipes, health tips, and nutritional guidelines to assist in treating major health problems, including diabetes, obesity, hypertension, and heart diseaseBook InformationISBN...

A #1 AMAZON HOT NEW RELEASEFinally, an in-depth look at the things you can do-and the things you should avoid-to delay, slow down, or possibly prevent Alzheimer's disease and other disorders of the aging brain Billions of dollars and decades of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501164774Author Walter WillettFormat PaperbackPage Count 432Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 454gDimensions(mm) 226mm *...

Allergies are an epidemic--but they don't have to be. Every day, more than five hundred people in the US go to the emergency room following a bad allergic reaction to food; 1 in 10 people have food allergies--and they are acute, alarming, and can be...

Now in paperback, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, "intermittent eating!"Are you sick and tired of...

Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit"The Wall," running out of muscle fuel in the final miles and slowing down...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062981417Author Dick GregoryFormat PaperbackPage Count 224Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 181gDimensions(mm) 201mm *...

Cherie Calbom, "The Juice Lady," therapist John Calbom, and Michael Mahaffey, a twenty-year cancer survivor, present a unique, multi-disciplinary approach to fighting cancer.About the AuthorCherie Calbom, M.S., is a nutritionist and the author of more...

We know that our diet influences our health. But is there more to the adage "you are what you eat?" Connecting the dots from agriculture to medicine, geologist David R. Montgomery and biologist Anne Bikle argue we overlook the other half of a healthy...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715991Author Fern GreenFormat PaperbackPage Count 160Imprint VeloPressPublisher VeloPress

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583332887Author Ann SawyerFormat PaperbackPage Count 416Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S.Weight(grams)...

Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating - and gain control over it. Written with...

We're surrounded by food portions we've been led to believe are normal-64-ounce sodas, personal pizzas large enough to feed several people, and steaks and pastas that fill an entire plate. No wonder obesity rates have reached an all-time high. We eat...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774850039Author Daniel HughesFormat PaperbackPage Count 198Imprint Alex HowardPublisher Alex HowardWeight(grams) 272gDimensions(mm) 229mm * 152mm * 11mm

Young athletes are always on the go. School, family, and sports eat up a lot of time. For parents and coaches, it can be a challenge to make sure kids are eating healthfully enough to perform at their best on and off the field. Fueling Young Athletes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573245456Author Meryl BeckFormat PaperbackPage Count 256Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991569106Author YaskoFormat PaperbackPage Count 202Imprint Neurological Research InstitutePublisher Neurological Research InstituteWeight(grams) 304g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623152079Author Rockridge PressFormat HardbackPage Count 364Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 1057gDimensions(mm) 235mm *...

In Comfortably Unaware, Dr. Richard Oppenlander tackles the crucial issue of global depletion as it relates to food choice. We should all be committed, he tells us, to understanding the reality and consequences of our diet, the footprint it makes on our...

Simple, Fast and Delicious Recipes for Every FamilyKids. Job. Life. When you're pulled in a million different directions, how can you possibly please the whole family with food that is both wholesome and speedy? Bestselling author Jo Pratt shows you the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950785025Author PreventionFormat HardbackPage Count 160Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 556gDimensions(mm) 238mm * 175mm *...

Dr. Peter J. D'Adamo, the creator of Eat Right 4 (for) Your Type, the blood type diet series with more than two million copies in print, now brings readers a targeted plan for managing the symptoms of menopause. With specific tools not available in any...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143120858Author Julia RossFormat PaperbackPage Count 464Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 380gDimensions(mm) 202mm * 133mm *...

Do you like to relax with alcohol or cigarettes? Do you use caffeine or something stronger to give you a buzz? Do you want to be 'high' - and stay healthy? In this groundbreaking book you will discover new ways to stay happy, relaxed or 'high' using...

"This is a story you'll love and never forget."-Christopher McDougall, author, Born to Run and Natural Born HeroesAside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553277517Author John Parks TrowbridgeFormat PaperbackPage Count 448Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell...

The most effective diet for healthy weight loss just got better! Based on never before published NIH-funded research and developed by the foremost DASH dietician and leading nutrition expert, Marla Heller, this effective and easy weight loss program...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781328614186Author Frank Md LipmanFormat PaperbackPage Count 256Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 748gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781855841178Author Rudolf HauschkaFormat PaperbackPage Count 248Imprint Rudolf Steiner PressPublisher Rudolf Steiner Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804141079Author Haylie PomroyFormat HardbackPage Count 304Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 508gDimensions(mm) 244mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780618380602Author CRITSERFormat PaperbackPage Count 256Imprint Harvest PublicationsPublisher Harvest Publications

"Shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease.-Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinHere is the real and practical science behind foods that will reduce inflammation,...