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Food for Rugby: Eat Well, Perform Better by Jane Griffin 9781861266958
RRP: £14.99£12.55In order to maximise their performance in training and in matches, rugby players need to understand the importance of energy and nutrients and their role in the working of the body. It is also vitally important that they make appropriate food choices... -
Hormone Power: Transform Your Diet, Transform Your Life by Marjolein Dubbers 9781771643559
RRP: £14.99£9.88Simple tips and recipes to help women balance their hormones, boost their energy, and change their lives.What if you could feel happier, more energized, and less stressed, simply by changing the way you eat? In this informative book, vitality expert... -
Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine - Twenty-First Century Edition by Elson M. Haas 9781587611797
RRP: £33.00£32.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587611797Author Elson HaasFormat PaperbackPage Count 944Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 2064gDimensions(mm) 274mm * 213mm *... -
The Pycnogenol Phenomenon: The Most Unique & Versatile Health Supplement by Peter Rohdewald
RRP: £12.99£10.95An in-depth look at the science behind Pycnogenol, a complex of some 40 antioxidants extraced from the bark of French maritime pine tress. Pycnogenol has remarkable healing properties from enhancing circulation, physical strength and congnitive function... -
Blood Type A Food, Beverage and Supplement Lists by Dr. Peter J. D'Adamo
RRP: £10.99£6.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425183113Author Dr. Peter J. D'AdamoFormat PaperbackPage Count 112Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)... -
The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health by Rip Esselstyn 9781455591169
RRP: £19.99£12.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455591169Author Rip EsselstynFormat PaperbackPage Count 320Imprint Grand Central PublishingPublisher Grand Central PublishingWeight(grams)... -
Complete Nutrition Guide for Triathletes: The Essential Step-By-Step Guide To Proper Nutrition For Sprint, Olympic, Half Ironman, And Ironman Distances by Jamie Cooper 9780762781041
RRP: £14.99£11.53Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that preparation for big race days is taking care of diet to be sure the body is properly fed to... -
The Healthy Baby Gut Guide: Prevent allergies, build immunity and develop good gut health from day one by Dr Vincent Ho
RRP: £14.99£9.80Childhood allergies are booming, but what if there was a way to prevent allergies in the first place? What if simple lifestyle changes in the critical first 1000 days could change your baby's life?For families across the world, eczema, asthma, hay fever... -
The Rosedale Diet by Ron Rosedale
£11.08Finally-the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to... -
Eating for Pleasure, People and Planet: Plant-Based, Zero-Waste, Climate Cuisine by Tom Hunt
RRP: £35.00£23.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623719531Author Tom HuntFormat HardbackPage Count 240Imprint Interlink BooksPublisher Interlink BooksWeight(grams) 975gDimensions(mm) 262mm * 206mm * 28mm -
Green For Life by Victoria Boutenko
RRP: £15.99£10.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556439308Author Victoria BoutenkoFormat PaperbackPage Count 224Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
Food Energetics: The Spiritual, Emotional, and Nutritional Power of What We Eat by Steve Gagne
RRP: £23.00£18.38Food is more than simply fuel. It imparts a living wisdom that is beyond the science and mechanics of calories, grammes and nutrient values. Ancient peoples, through their relationships with the plants and animals providing their food, understood that... -
Dr. Colbert's Fasting Zone: Reset Your Health and Cleanse Your Body in 21 Days by Don Colbert MD
£23.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629996790Author Don Colbert MDFormat HardbackPage Count 208Imprint Charisma HousePublisher Charisma HouseWeight(grams) 358gDimensions(mm) 231mm * 150mm *... -
Complete Scarsdale Medical Diet by Tarnower & Baker
RRP: £7.99£6.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553268867Author Herman TarnowerFormat PaperbackPage Count 240Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 125gDimensions(mm) 174mm... -
Runner's World Runner's Diet by Madelyn H. Fernstrom
RRP: £15.99£11.61If you are a serious runner, or are thinking about starting running or run/walk program to keep fit and help you loss weight, forget about the traditional food pyramid - or today' low-carb diets. As noted dietician Madelyn Fernstrom, Ph.D C.N.S.,... -
Cancer-Free with Food: A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health by Liana Werner-Gray 9781401956424
£13.99If you want to fight cancer, what should you eat?Food is medicine. By now, this important message has made its way from holistic circles to the mainstream. To ward off cancer and decrease its risk, meals specially formulated to nourish, soothe, and... -
Nutritionism: The Science and Politics of Dietary Advice by Gyorgy Scrinis
RRP: £28.00£21.34Popularized by Michael Pollan in his best-selling In Defense of Food, Gyorgy Scrinis's concept of nutritionism refers to the reductive understanding of nutrients as the key indicators of healthy food-an approach that has dominated nutrition science,... -
Passionate Nutrition: A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out by Jennifer Adler 9781570619458
RRP: £22.00£14.56This guidebook will inspire readers to eat well, lose weight and embrace food as medicine. It is a memoir as well as a power-foods cookbook and handbook for healthy living and eating. It provides digestible information, tips and techniques for optimal... -
Rise And Shine: Better Breakfasts for Busy Mornings by Katie Sullivan Morford
RRP: £23.00£16.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611802948Author Katie Sullivan MorfordFormat HardbackPage Count 224Imprint Roost BooksPublisher Shambhala Publications IncWeight(grams)... -
Bright Line Eating: The Science of Living Happy, Thin and Free by Susan Peirce Thompson 9781401952556
RRP: £17.99£14.35Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each... -
The Omega-3 Effect: Everything You Need to Know about the Supernutrient for Living Longer, Happier, and Healthier by William Sears 9780316196840
RRP: £17.99£11.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316196840Author William SearsFormat PaperbackPage Count 256Imprint Little, Brown & CompanyPublisher Little, Brown & CompanyWeight(grams)... -
Shrink Yourself: Break Free from Emotional Eating Forever by Roger L. Gould 9780470275375
RRP: £17.95£12.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780470275375Author Roger L. GouldFormat PaperbackPage Count 288Imprint John Wiley & Sons LtdPublisher Turner Publishing CompanyWeight(grams)... -
Kick Diabetes: The Essential Diet and Lifestyle Guide Brenda Davis 9781570673764
RRP: £26.00£16.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570673764Author Brenda DavisFormat PaperbackPage Count 310Imprint Book Publishing CompanyPublisher Book Publishing Company -
The Feel Good Factor: 10 proven ways to boost your mood and motivate yourself Patrick Holford 9780749953164
RRP: £14.99£9.80Low mood and depression are endemic, and on the increase, and the recession has further fuelled the need for the practical, down-to-earth advice provided in THE FEEL GOOD FACTOR.Written by leading nutrition expert and mental health specialist Patrick... -
Becoming Raw: The Essential Guide to Raw Vegan Diets by Brenda Davis
RRP: £23.00£15.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570672385Author Brenda DavisFormat PaperbackPage Count 352Imprint Book Publishing CompanyPublisher Book Publishing Company -
Raising Adventurous Eaters: Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities by Lara Dato
RRP: £15.99£10.93Help kids develop a positive relationship with food, so they can become healthy and adventurous eaters for life!Is your child a picky eater? Do they insist on having the same foods served over and over again? Be it chicken nuggets, pizza, pancakes, or... -
Vitamins For Dummies Christopher Hobbs 9780764551796
RRP: £18.99£12.75"Christopher Hobbs and Elson Haas...take a complicated field and...make sense of it." -Ron Lawrence, MD, PhD, Director, Council on Natural Nutrition Don't forget to take your vitamins! It's good advice. But everybody's needs are different. Age,... -
Supplement Your Prescription: What Your Doctor Doesn't Know About Nutrition by Hyla Cass 9781591202271
RRP: £10.99£7.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591202271Author Hyla CassFormat PaperbackPage Count 192Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 0g -
Meat Is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names by John Joseph
RRP: £16.99£10.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062692603Author John JosephFormat PaperbackPage Count 320Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 318gDimensions(mm) 206mm *... -
Nutrient Timing: The Future of Sports Nutrition by John Ivy 9781591201410
RRP: £15.99£12.37If you are serious about weight training, you have probably experienced the 'plateau phenomenon'. You train harder, you consume extra protein in your diet but you just don't get the strength and power gains that you want. For the last ten years sports... -
Colloidal Minerals and Trace Elements: How to Restore the Bodys Natural Vitality by Marie-France Muller
RRP: £13.99£10.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594770234Author Marie-France MullerFormat PaperbackPage Count 192Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams) 1g -
The Elimination Diet Workbook: A Personal Approach to Determining Your Food Allergies by Maggie Moon
RRP: £16.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612433004Author Maggie Moon, MS, RDNFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 435g -
Cook for Your Gut Health: Quiet Your Gut, Boost Fiber, and Reduce Inflammation by America's Test Kitchen
RRP: £27.00£17.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948703529Author America's Test KitchenFormat PaperbackPage Count 336Imprint America's Test KitchenPublisher America's Test Kitchen -
Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration by Dana Cohen 9780316515665
£30.71Chronic headaches...brain fog...fatigue...weight gain...insomnia...gut pain...autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another... -
The Big Book Of Pregnancy Nutrition: Everything Expectant Moms Need to Know for a Happy, Healthy Nine Months and Beyond by Stephanie Middleberg 9780593543450
RRP: £25.00£16.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593543450Author Stephanie MiddlebergFormat PaperbackPage Count 304Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc -
Dr. Earl Mindell's Vitamin Bible: Over 200 Vitamins and Supplements for Improving Health, Wellness, and Longevity by Earl Mindell
RRP: £9.99£7.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538737262Author Earl MindellFormat PaperbackPage Count 672Imprint Grand Central PublishingPublisher Little, Brown & Company -
Heinermans Encyclopedia of Healing Juices by John Heinerman 9780130575715
RRP: £24.00£14.42This publication shows how raw, natural juices can help maximize health and boost the immune system. A total of 83 juices are discussed.About the AuthorJohn Heinerman is a medical anthropologist whose research has taken him to thirty-three countries,... -
Carb Cycling Recipes: Fat Shredding, Muscle Building Meals Which Will Eliminate Your Skinnyfat Physique Forever by Jason Michaels 9781916147843
RRP: £12.99£8.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916147843Author Jason MichaelsFormat PaperbackPage Count 108Imprint Financial Freedom PublishingPublisher Financial Freedom PublishingWeight(grams)... -
The Primal Blueprint by Mark Sisson
RRP: £23.95£21.080017703970Stunaan8419472114.0 Mark Sisson's 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the hardcover and paperback editions enjoyed a seven-year... -
Eating Clean For Dummies Jonathan Wright 9781119272212
RRP: £18.99£12.75Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2nd Edition explains in plain English...