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Master Your Metabolism: The 3 Diet Secrets to Naturally balancing Your Hormones for a Hot & Healthy Body by Jillian Michaels
RRP: £13.99£10.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307450746Author Jillian MichaelsFormat PaperbackPage Count 288Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 312gDimensions(mm)... -
Vitamin C: The Real Story: The Remarkable and Controversial Healing Factor by Steve Hickey 9781681628882
RRP: £18.99£12.93Discover the latest research on the benefits of vitamin C, a proven antibiotic, nontoxic anticancer agent, and treatment for heart disease.About the AuthorIn 1994, Pastor Steve Hickey and his wife, Kristen, moved from Kansas City to Sioux Falls, South... -
Bursting With Energy: The Breakthrough Method to Renew Youthful Energy and Restore Health, 2nd Edition by Frank Shallenberger
RRP: £17.99£12.30"This book could change your life. If you apply it, it will." -David Minkoff, MD, author of The Search for the Perfect ProteinLearn to feel younger as you get older! Discover how to eliminate bad habits that can impair energy production and improve... -
Whole30 Cookbook by ,Melissa,Hartwig Urban 9780544854413
RRP: £30.00£25.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780544854413Author ,Melissa,Hartwig UrbanFormat HardbackPage Count 309Imprint Houghton MifflinPublisher Houghton Mifflin -
The Food Bible: The Ultimate Reference Book for Your Food and Heath - Completely Revised and Updated by Judith Wills 9781526725059
£28.43This latest edition of the bestselling "Food Bible" contains the most up-to-date research and information from the world's top authorities on every aspect of food and diet, making it an indispensable reference book. "The Food Bible"... -
Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection by Leslie Korn
RRP: £39.99£37.06A major component of a client's clinical profile is diet, which can greatly influence mental well-being. For example, dietary changes can alleviate anxious and depressive symptoms. But few therapists have any nutrition training and many don't know where... -
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis 9781609611545 [USED COPY]
RRP: £17.99£2.29Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that... -
Jamie's Dinners by Jamie Oliver
RRP: £26.00£19.29This beautiful new hardback edition of Jamie's Dinners is a collection of simple, modern family favourites 'There is only one Jamie Oliver. Great to watch. Great to cook' Delia SmithPacked with a huge array of recipes, from very humble classics to... -
The Keto Diet: A 60-day protocol to boost your health by Scott Gooding
RRP: £14.99£10.95Discover the life-changing way of eating. Following a high-fat, ketogenic diet is quickly becoming the most popular approach to losing weight, reducing inflammation and improving brain function.It's simple: to burn fat, you need to eat fat. When most of... -
The Vegetarian Diet for Kidney Disease: Preserving Kidney Function with Plant-Based Eating by Joan Brookhyser Hogan
RRP: £12.99£8.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591202660Author Joan Brookhyser HoganFormat PaperbackPage Count 144Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 0g -
Grass-Fed Beef for a Post-Pandemic World: How Regenerative Grazing Can Restore Soils and Stabilize the Climate Ridge Shinn 9781645021247
RRP: £20.00£13.35How can we learn from previous food production mistakes and pave a way for producing sustainable, nutritious, local meat? The Covid-19 pandemic exposed the vulnerabilities of our globalised food system and highlighted the desperate need for local and... -
The Fertile Feast: Dr. Kiltz's Essential Guide to a Keto Way of Life by Robert Kiltz 9781949003260
RRP: £12.95£11.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781949003260Author Robert KiltzFormat PaperbackPage Count 226Imprint Waterside ProductionsPublisher Waterside ProductionsWeight(grams) 308gDimensions(mm)... -
Nutrition Therapy and Pathophysiology Book Only by Marcia Nelms 9780357041710
£86.68Reflecting the latest research and evidence-based practices, NUTRITION THERAPY AND PATHOPHYSIOLOGY, 4th Edition, provides comprehensive coverage of disease pathophysiology and treatment that emphasizes the best application of the nutrition care process... -
Unapologetic Eating: Make Peace with Food & Transform Your Life by Alissa Rumsey
RRP: £25.99£16.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604252Author Alissa RumseyFormat HardbackPage Count 400Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Advanced Sports Nutrition by Dan Benardot 9781450401616 [USED COPY]
RRP: £22.99£2.65Be assured that when you are ready to push the limits of training and competition, your body is, too! Far beyond the typical food pyramid formula, "Advanced Sports Nutrition, 2nd Edition" offers serious strategies for serious athletes. This comprehensive... -
Advanced Sports Nutrition Dan Benardot 9781450401616
RRP: £22.99£18.34Be assured that when you are ready to push the limits of training and competition, your body is, too! Far beyond the typical food pyramid formula, "Advanced Sports Nutrition, 2nd Edition" offers serious strategies for serious athletes. This comprehensive... -
Paleo Principles by Sarah Ballantyne
RRP: £56.99£39.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628609004Author Sarah BallantyneFormat HardbackPage Count 400Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Complete 2-Day Fasting Diet: Delicious; Easy To Make; 140 New Low-Calorie Recipes From The Bestselling Author Of The 5:2 Bikini Diet by Jacqueline Whitehart
RRP: £8.99£2.91From bestselling diet author Jacqueline Whitehart comes the only recipe book you'll ever need for your 2-Day Diet. With the 2-Day Diet you'll lose weight FAST, and with these deliciously simple recipes, tailored to suit your lifestyle... -
Food Forensics: The Hidden Toxins Lurking in Your Food and How You Can Avoid Them for Lifelong Health by Mike Adams 9781940363288
RRP: £12.99£11.31What's really in your food? Award-winning investigative journalist and clean food activist Mike Adams, the "Health Ranger," is founder and editor of NaturalNews.com, one of the top health news websites in the world, reaching millions of readers each... -
Sports Nutrition - From Lab to Kitchen by Asker Jeukendrup 9781841262963
RRP: £14.95£10.92Sports Nutrition: From Lab to Kitchen is written by leaders in the field who discuss the latest science and translate the scientific findings into a practical message. This book bridges the gap between science and practice.Book InformationISBN... -
Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration by Dana Cohen
RRP: £14.99£11.47You can blame gluten, lack of exercise, or hormones for a number of our most common maladies, but the truth is, there's often one big, overlooked culprit: dehydration. Humans are 65% water. So when we're dehydrated, our body starts to slowly shut down,... -
Whole: Rethinking the Science of Nutrition by T. Colin Campbell 9781939529848
RRP: £12.99£12.15New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful... -
Foods That Harm, Foods That Heal: What to Eat to Beat Disease and Live Longer by Editors of Reader's Digest 9781621453826
RRP: £19.99£15.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621453826Author Reader's DigestFormat PaperbackPage Count 432Imprint Trusted Media BrandsPublisher Trusted Media BrandsWeight(grams) 1111gDimensions(mm)... -
If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spirit by Schatz H. 9780786868834
RRP: £21.99£15.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780786868834Author Schatz H.Format PaperbackPage Count 320Imprint Little, Brown and CompanyPublisher Little, Brown & Company -
The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better by Jonathan Bailor 9780062267344
RRP: £10.99£7.25In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn't work. In fact, cutting-edge science supports... -
The Gestational Diabetes Cookbook: 101 Delicious, Dietitian-Approved Recipes for a Healthy Pregnancy and Baby by Sara Monk Rivera
RRP: £15.95£9.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612438689Author Sara Monk RiveraFormat PaperbackPage Count 184Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 210g -
The Portfolio Diet for Cardiovascular Disease Risk Reduction: An Evidence Based Approach to Lower Cholesterol through Plant Food Consumption by Wendy Jenkins 9780128105108
RRP: £102.00£91.24The Portfolio Diet for Cardiovascular Disease Risk Reduction: An Evidence Based Approach to Lower Cholesterol through Plant Food Consumption examines the science of this recommended dietary approach to reduce cholesterol in addition to other risk factors... -
Calm Energy: How People Regulate Mood with Food and Exercise by Robert E. Thayer
RRP: £20.99£15.24You are what you eat, but why are you eating so much? Your moods! Why can't you stay with a reasonable exercise program, and why is obesity at epidemic proportions in our society today? Negative moods hold the explanations. Feeling down? Wish you had... -
Nutrition: A Beginner's Guide Sarah Brewer 9781851689248
RRP: £9.99£6.41Strap: A no-nonsense guide to the science of what we eat and how it affects our health Description: Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we... -
LET FOOD BE YOUR MEDICINE COOKBOOK: Recipes Proven To Prevent Or Reverse Disease by Don Colbert 9781683970576
RRP: £24.99£16.72Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces an antiinflammatory form of the modified Mediterranean diet that resolves... -
Rocket Fuel: Power-Packed Food for Sports and Adventure by Matt Kadey
RRP: £20.99£14.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715465Author Matthew KadeyFormat PaperbackPage Count 256Imprint VeloPressPublisher VeloPress -
The Truth About Fat: Why Obesity is Not that Simple by Anthony Warner
RRP: £9.99£7.11Most people try out diets just to see if they work. One friend cuts out sugar, a second cuts out fat. Another mumbles something about gut microbes. Even scientists still seem to be arguing about what causes obesity, so what hope is there for the rest of... -
Hypoglycemia For Dummies by Cheryl Chow
RRP: £18.99£12.75Hypoglycemia simply means "low blood-sugar," but without concrete symptoms it's very hard to diagnose. It is nevertheless a condition that should be watched over carefully. People react differently to low blood sugar as well as to the treatment... -
Weight Management: A Practitioner's Guide Dympna Pearson (Consultant Dietitian and Freelance trainer) 9781405185592
RRP: £48.95£42.63Weight Management A Practitioner's Guide Dympna Pearson and Clare Grace Amid an alarming rise in the prevalence of obesity, there has been a similar rapid expansion in the theory and evidence base surrounding its management but limited detail on the... -
Whole: Rethinking the Science of Nutrition by T. Colin Campbell 9781937856243
RRP: £19.99£17.37New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful... -
Meatonomics: How the Rigged Economics of the Meat and Dairy Industries are Encouraging You to Consume Way More Than You Should-and How to Eat Better, Live Longer, and Spend Smarter by David Robinson Simon 9781573246200
RRP: £12.95£8.61According to the conventional wisdom, factors like taste, dietary beliefs and cultural traditions drive our decisions to buy animal foods. But the reality is that price plays a huge role in our eating choices as well. The alarming result of consumers... -
Soft Foods for Easier Eating Cookbook: Easy-To-Follow Recipes for People Who Have Chewing and Swallowing Problems by Sandra Woodruff
RRP: £18.95£14.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757002908Author Sandra WoodruffFormat PaperbackPage Count 320Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 635gDimensions(mm)... -
Nutrition Through the Life Cycle by Judith Brown 9781337919333
£83.24Packed with insight from leading experts, Brown's Nutrition Through the Life Cycle, Seventh Edition, shows how nutrition impacts healthy people as they grow, develop and function through life stages. Extremely reader friendly, the text features a vibrant... -
The Sugar Addict's Total Recovery Program: All-Natural, Simple Solutions That Eliminate Food Cravings, Build Energy, Enhance Mental Focus, Heal Depression by Kathleen DesMaisons 9780345441331
RRP: £19.00£13.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345441331Author Kathleen DesMaisonsFormat PaperbackPage Count 288Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)... -
The Belly Fix by Dr. Tasneem Bhatia
RRP: £16.99£12.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553393644Author Tasneem BhatiaFormat PaperbackPage Count 272Imprint Random House IncPublisher Random House USA IncWeight(grams) 318gDimensions(mm) 234mm...