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The Switch by Amanda Byram
RRP: £24.99£17.21'A phenomenal book full of wisdom, practical advice and humour to change your life for the better' Fearne Cotton - Broadcaster, bestselling author and mental health champion 'What a personal, thorough and beautiful book from an energetic and... -
The One-Pot Alkaline Diet Cookbook: 100 Easy Meals for Your Sheet Pan, Skillet, Dutch Oven, and More by Sharisse Dalby, Rnc
RRP: £14.99£10.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529808Author Sharisse DalbyFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 417gDimensions(mm) 235mm *... -
Low Carb On The Go: More Than 80 Fast, Healthy Recipes - Anytime, Anywhere by Sandra Stupning
RRP: £14.99£12.35Trying to cut carbs? Want to enjoy fresh, filling lunches on the go? Plan your low-carb diet and stick to it by creating more than 80 delicious, healthy meals and snacks to eat at work, on the road, or at home. Low-carb eating is a sustainable lifestyle... -
Live Fast, Lose Weight: Fat to Fit: 80 recipes for a healthy lifestyle by Charlotte Crosby
RRP: £14.99£8.94Charlotte Crosby's healthy lifestyle guide is bursting with all her favourite tips and tricks for what to eat when you're out and about, that can fit into even the busiest of schedules.Charlotte shares 80 simple and delicious recipes, including cocktails... -
Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionise Your Health by Bill Schindler 9781529375725
RRP: £10.99£7.40Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo? Our relationship to food is filled with confusion and insecurity. Every day we hear about a new ingredient that is good or bad, a new diet that promises everything... -
Quinoa Cookbook: Nutrition Facts, Cooking Tips, and 116 Superfood Recipes for a Healthy Diet by Rockridge Press
RRP: £6.49£5.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623150075Author Rockridge PressFormat PaperbackPage Count 186Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 331gDimensions(mm) 235mm *... -
The French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life by Dr Will Clower 9780307336521
RRP: £16.99£12.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307336521Author Dr Will ClowerFormat PaperbackPage Count 373Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 282g -
Eating for IBS by Heather Van Vorous
£12.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569246009Author Heather Van VorousFormat PaperbackPage Count 304Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 513gDimensions(mm) 225mm * 184mm... -
Healthy by Design: Weight Loss, God's Way: The Proven 21-Day Weight Loss Devotional Bible Study - Lose Weight for Life, Deepen Your Faith, End Overwhelm & Doubt by Cathy Morenzie 9780995844384
RRP: £10.99£7.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995844384Author Cathy MorenzieFormat PaperbackPage Count 166Imprint Guiding Light PublishingPublisher Guiding Light PublishingWeight(grams)... -
Okinawa Program by Bradley Willcox
RRP: £18.99£16.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609807507Author Bradley J. WillcoxFormat PaperbackPage Count 496Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 561gDimensions(mm)... -
Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook by Ellyn Satter 9780967118925
RRP: £19.95£13.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780967118925Author Ellyn SatterFormat PaperbackPage Count 302Imprint Kelcy PressPublisher Kelcy PressWeight(grams) 567g -
Start Where Others Stop by Zack George
RRP: £16.99£11.27As seen on STEPH'S PACKED LUNCH'Zack's the real deal. His book is a must-read for those with a goal in life.' - EDDIE HALL aka THE BEAST'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance... -
Paleo Manifesto: Ancient Wisdom for Lifelong Health by John Durant
RRP: £16.99£14.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307889188Author John DurantFormat PaperbackPage Count 368Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 291gDimensions(mm) 203mm *... -
Eat Better, Feel Better, Live Better: A 52-Week Food Journal by Nazima Qureshi, Rd 9781641526258
RRP: £11.99£7.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526258Author Nazima QureshiFormat PaperbackPage Count 142Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 272gDimensions(mm) 208mm *... -
The Healing Nutrients within: Your Guide to the Best-stocked Drugstore of All the Human Body by Eric R. Braverman 9781591200376
RRP: £18.99£14.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591200376Author Eric R. BravermanFormat PaperbackPage Count 448Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 750g -
Juicing for Life: A Guide to the Benefits of Fresh Fruit and Vegetable Juicing by Maureen Keane 9780895295125
£11.76Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system and maximise your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated form of nutrition available from whole... -
Polyunsaturated Fatty Acid Metabolism by Burdge 9780128112304
RRP: £95.95£85.91Polyunsaturated Fatty Acid Metabolism explores a number of major roles of PUFA in the body, including its role as a component of cell membranes and how it provides substrates for the synthesis of lipid second messengers. Recent studies are unraveling the... -
f-Block Chemistry by Helen C. Aspinall 9780198825180
RRP: £32.99£31.25The renowned Oxford Chemistry Primers series, which provides focused introductions to a range of important topics in chemistry, has been refreshed and updated to suit the needs of today's students, lecturers, and postgraduate researchers. The rigorous,... -
The Ultimate Guide To Eat-Stop-Eat: Lose Weight, Heal Your Body and Feel Great by Smart Nourishment 9781072560289
RRP: £9.99£8.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781072560289Author Smart NourishmentFormat PaperbackPage Count 118Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
The Perfect Cookbook for Autoimmune Disease Patient: 25 Recipes Autoimmune Patients Will Enjoy by Heston Brown 9781090738134
RRP: £12.94£10.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781090738134Author Heston BrownFormat PaperbackPage Count 88Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 141gDimensions(mm)... -
Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet by Diana Rodgers
RRP: £17.99£14.38PUBLISHERS WEEKLY BESTSELLERWe're told that if we care about our health-or our planet-eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise. Beef is framed... -
The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! by Stephanie Laska
RRP: £14.99£13.08Bestselling author Stephanie Laska explains her flexible and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you're a beginner or experienced keto veteran.The... -
The Lucky Escape: An Imaginative Journey Through the Digestive System by Jessica Swift
RRP: £9.78£7.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781463561864Author Katie WoodsFormat PaperbackPage Count 40Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Keto Fitness: The Ketogenic Diet, Intermittent Fasting and Strength Training by Epic Rios 9781985699793
RRP: £17.95£15.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781985699793Author Epic RiosFormat PaperbackPage Count 286Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
The Potato Hack: Weight Loss Simplified by Tim Steele 9781530028627
RRP: £16.00£14.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781530028627Author Tim SteeleFormat PaperbackPage Count 276Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Ayurveda Weight Loss: Successful 10-Day Ayurvedic Detox Diet and Weight Loss Program by Michael Dinuri 9781533346308
RRP: £7.99£6.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781533346308Author Michael DinuriFormat PaperbackPage Count 84Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
Cholesterol Clarity: What The HDL Is Wrong With My Numbers? by Jimmy Moore
RRP: £25.99£17.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608386Author Jimmy MooreFormat HardbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 483g -
Optimum Nutrition Before, During And After Pregnancy: The definitive guide to having a healthy pregnancy by Patrick Holford
RRP: £14.99£9.80This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and... -
Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle by Alessio Fasano
RRP: £17.99£12.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681620510Author Alessio FasanoFormat PaperbackPage Count 368Imprint WileyPublisher Wiley -
The Gluten-free Cookbook for Kids by Adriana Rabinovich 9780091923891
RRP: £19.99£14.28Having to follow a gluten-free diet can be a daunting prospect for children and young adults - they feel isolated at a time when their friends are enjoying everything from bread, pizza and pasta, to crisps, cakes and biscuits. Yet with supermarkets now... -
The Healthy Vegetable Garden: An All-Natural Approach to Building Soil, Growing Nutritious Plants and Managing Pests and Diseases without Chemicals by Sally Morgan
RRP: £22.00£14.96A must-read for anyone who wants to know how to grow their own zero-food miles, pesticide-free veg, while treading gently upon our planet. Dave Goulson, author of The Garden Jungle and Gardening for Bumblebees Whether you're an experienced gardener or... -
The Hashimoto's AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol by Emily Kyle, MS 9781641524889
RRP: £19.99£13.59Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524889Author Emily KyleFormat PaperbackPage Count 200Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm * 193mm *... -
The Angry Chef: Bad Science and the Truth About Healthy Eating by Anthony Warner
RRP: £9.99£7.11Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating... Unfortunately, a lot of it is not only wrong but actually harmful. So why do so... -
The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer by Amy Riolo
RRP: £18.99£13.15More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in... -
The End of Food Allergy: The New Science of Reintroduction and Reversal to Take the Fear Out of Food by Kari Nadeau
RRP: £19.99£14.28The revolutionary, research-based programme for preventing, diagnosing and reversing food allergies The problem of food allergy is exploding around us: an estimated 2 million people are living with a diagnosed food allergy in the UK alone. This book... -
The Skinny Juice Diet Recipe Book: 5lbs, 5 Days. the Ultimate Kick-Start Diet and Detox Plan to Lose Weight & Feel Great! by Cooknation 9781909855168
£6.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909855168Author CooknationFormat PaperbackPage Count 126Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)... -
Simple Green Smoothies by Jen Hansard
RRP: £21.00£14.36The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie... -
The Omad Diet: Intermittent Fasting with One Meal a Day to Burn Fat and Lose Weight by Alyssa Sybertz
RRP: £15.99£9.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040308Author Alyssa SybertzFormat PaperbackPage Count 192Imprint Ulysses PressPublisher Ulysses Press -
The Fastdiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy by Mimi Spencer 9781476749860
RRP: £19.99£14.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476749860Author Mimi SpencerFormat PaperbackPage Count 272Imprint Atria BooksPublisher Atria BooksWeight(grams) 726gDimensions(mm) 231mm * 188mm * 20mm -
The Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline by Dr Mike Dow
RRP: £14.99£8.83'If you feel your brain is out of control, you need this book. It is based on science and solid clinical experience. It will help grow your most precious organ - your brain.' - Dr Daniel Amen, founder of Amen Clinics and New York Times bestselling...