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The Turmeric Cookbook: Discover the health benefits and uses of turmeric with 50 delicious recipes by Aster
RRP: £9.99£5.96Ancient healer, modern medicine...Considered to be one of nature's most powerful anti-inflammatory ingredients, turmeric is a powerful spice that has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to... -
The Ray Peat Survival Guide: Understanding, Using, and Realistically Applying the Dietary Ideas of Dr. Ray Peat by Joey Lott
RRP: £8.99£7.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781517511944Author Joey LottFormat PaperbackPage Count 78Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods by Kristen Allott
RRP: £17.99£14.91Discover how you can use high-protein, brain-fueling foods to overcome anxiety, worry, and fatigue for good!Do you struggle with anxiety, sugar cravings, weight gain, and fatigue? You aren't alone. In our busy, overscheduled lives, many of us turn to... -
Eating on the Wild Side: The Missing Link to Optimum Health by Jo Robinson 9780316227933
RRP: £22.99£14.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316227933Author J. RobinsonFormat PaperbackPage Count 416Imprint Little, Brown SparkPublisher Little, Brown Spark -
The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health by Barry Sears 9780060834142
£12.00We hear constantly in the media that it's unhealthy to be overweight. But, really, why? Neither the medical profession, the media, nor the general public understand the major force behind the development of heart disease, cancer, and dementia. The... -
The Complete Book Of Food Counts, 9Th Edition by Corinne T. Netzer
RRP: £8.99£6.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780440245612Author Corinne T. NetzerFormat PaperbackPage Count 912Imprint Dell Publishing Co Inc.,U.S.Publisher Random House USA IncWeight(grams)... -
Fat Cow, Fat Chance: The science and psychology of size by Jenni Murray 9781784163969
RRP: £9.99£6.52'A powerful, poignant tale of dieting and despair.' The Times'A moving, brutally honest memoir about what it feels like to be fat-shamed.' Mail on Sunday_______________At sixty-four, Jenni Murray's weight had become a disability. She avoided the... -
Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy by Alejandro Junger 9780062327819
£20.97From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. ... -
The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan by Vincent Pedre
RRP: £23.99£15.30When you heal the gut, you heal the body. With The GutSMART Protocol's two-week gut health reset, it's easier than ever to heal your gut to have more energy and easier weight loss, plus a better mood and overall health. In The GutSMART Protocol,... -
The Mediterranean Zone: For a Longer, Leaner, Healthier Life by Barry Sears
RRP: £16.99£12.94In The Mediterranean Zone, Dr Barry Sears, founder of The Zone Diet, shows you how to eat a delicious and sustainable diet that will: stop weight gain and strip away 'toxic' fat; free you from inflammation and hormonal chaos; reverse diabetes and protect... -
Nelson Spelling Pupil Book 5 Year 5/P6 by John Jackman
£11.47The latest edition of Nelson Spelling Pupil Books provide full coverage of the core spelling and punctuation curriculum. Pupil Book 3 offers differentiated activities to build and extend your pupils' learning.Book InformationISBN 9781408524077Author John... -
The Dirty Diet: Ditch the guilt, love your food by Kate Harrison
RRP: £8.99£6.20***Lose up to 14lbs in just 28 days WHILST eating cheese and drinking wine!***From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new 4-week plan that will have you losing weight for good - without cutting out the... -
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome by Will Bulsiewicz MD
RRP: £24.99£15.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593084564Author Will BulsiewiczFormat HardbackPage Count 400Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc -
Paleo Primer (A Second Helping) by Keris Marsden
RRP: £14.99£10.20Are you happy with how you look and feel? Do you wake up every morning feeling positive and full of energy? Do you enjoy the food you eat? Does your nutrition fuel your training and lifestyle? A paleo diet can help. Following the phenomenal... -
The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism and Get Healthy by Marla Heller
RRP: £13.99£11.01The most effective diet for healthy weight loss just got better! Based on never before published NIH-funded research and developed by the foremost DASH dietician and leading nutrition expert, Marla Heller, this effective and easy weight loss program... -
The Alkaline Diet for Beginners: Understand PH, Eat Well, and Reclaim Your Health by Jennifer Koslo
RRP: £13.99£11.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158149Author Jennifer KosloFormat PaperbackPage Count 185Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 231mm *... -
Cooking For The Specific Carbohydrate Diet: Over 125 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free by Erica Kerwien
RRP: £29.95£21.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612439419Author Erica KerwienFormat PaperbackPage Count 224Imprint Ulysses PressPublisher Ulysses Press -
The Plant-Based Athlete: A Game-Changing Approach to Peak Performance by Matt Frazier
RRP: £28.99£18.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063042018Author Matt FrazierFormat HardbackPage Count 352Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 499gDimensions(mm) 231mm *... -
Natural Eating: Eating in Harmony with Our Genetic Programming by Geoff Bond 9780992751210
RRP: £20.00£17.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992751210Author Geoff BondFormat PaperbackPage Count 250Imprint Bond Effect PublicationsPublisher Bond Effect Publications -
The F*ck It Diet by Caroline Dooner
RRP: £9.99£5.82The anti-diet bible that calls time's up to poisonous beliefs about food, weight and worth. DIETING DOESN'T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that... -
Paleo Diet Cookbook by Loren Cordain
RRP: £14.99£9.70At last! The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and... -
The Daly Dish Rides Again: 100 fast and easy slimming recipes by Gina Daly
RRP: £23.99£17.34Instagram sensations and debut cookbook authors Gina and Karol Daly had a massive hit in 2020 with their first cookbook, The Daly Dish. Now they are back with more food that looks so decadent, you will find it hard to believe it will help you to achieve... -
The South Beach Diet Quick and Easy Cookbook by Arthur Agatston
RRP: £26.00£17.03200 all-new health-conscious, mouthwatering recipes that can be prepared in thirty minute or less, from the #1 New York Times bestselling author of The South Beach Diet Our time-strapped culture needs an effective plan for eating healthy meals at home... -
The 14 Day New Keto Cleanse: Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low Sugar Smoothies by Jj Smith
£11.48From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals.The 14 Day New Keto Cleanse combines the health benefits of green smoothies with... -
Keto Comfort Foods by Maria Emmerich
RRP: £32.99£22.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602579Author Maria EmmerichFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Mayo Clinic on Digestive Health: How to Prevent and Treat Common Stomach and Gut Problems by Dr Sahil Khanna 9781893005525
RRP: £16.99£12.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005525Author Sahil KhannaFormat PaperbackPage Count 328Imprint Mayo Clinic PressPublisher Mayo Clinic Press -
Hela by Aled Hughes 9781800991026
£9.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781800991026Author Aled HughesFormat PaperbackPage Count 224Imprint Y LolfaPublisher Y Lolfa -
Ketogenic diet: Where to begin? Recipes that make your body better. Tasty, quick and easy. by Tina K Bing 9781986309110
RRP: £9.99£8.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781986309110Author Tina K BingFormat PaperbackPage Count 74Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Being Amani by Annabelle Steele 9781913835040
RRP: £8.99£6.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913835040Author Annabelle SteeleFormat PaperbackPage Count 208Imprint Hashtag BLAKPublisher Hashtag Press -
Naked Nutrition: An LGBTQ+ Guide to Diet and Lifestyle by Daniel O'Shaughnessy
RRP: £9.99£6.85As a gay man living in a big city and working as a nutritionist, Daniel O'Shaughnessy knows that the LGBTQ+ community has specific dietary and health needs. Clients seek his expertise on matters you might expect: weight loss and muscle gain, addiction,... -
Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way by Kelli Shallal, Rd
RRP: £15.99£13.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525442Author Kelli ShallalFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 234mm * 188mm... -
Essential Sports Nutrition: A Guide to Optimal Performance for Every Active Person by Marni Sumbal, MS 9781641521697
RRP: £17.99£12.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641521697Author Marni SumbalFormat PaperbackPage Count 192Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 231mm * 188mm... -
Real Lunchtime Food: Delicious, Healthy Lunches to Suit Your Family's Busy Lifestyle by Jenny Tschiesche
RRP: £8.99£6.20'Some fantastic tips for those who have got stuck in a lunchbox rut and need genuinely inspiring, healthy recipe ideas' - Amelia Freer, nutritional therapist and bestselling authorAre you tired of the same old sandwich, crisps and yoghurt combination? Do... -
The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them by Susan Allport 9780520253803
RRP: £30.00£23.29A nutritional whodunit that takes readers from Greenland to Africa to Israel, "The Queen of Fats" gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. Writing with... -
The Complete Guide To Ivf: An inside view of fertility clinics and treatment by Kate Brian
RRP: £10.99£6.47The most recent studies show that 40,000 cycles of IVF are carried out in the UK each year - and approximately a million are carried out worldwide. It is estimated that at least 200,000 IVF babies are born annually - and this figure is constantly rising... -
Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defence and Performance by Tero Isokauppila 9781788177290
RRP: £14.99£8.83Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune... -
The Scandinavian Belly Fat Program: 12 Weeks to Get Healthy, Boost Your Energy and Lose Weight by Berit Nordstrand 9781743368909
£14.52It's best-selling author Berit Nordstrand's fall-in-love-with-life approach to food that makes her belly fat program unique. We now know that it's the fact around your belly, rather than anywhere else on your body, that's the most dangerous to health... -
Your Last Diet!: The Sugar Addict's Weight-Loss Plan by Kathleen DesMaisons 9780345441355
RRP: £15.99£11.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345441355Author Kathleen DesMaisonsFormat PaperbackPage Count 272Imprint FawcettPublisher Random House USA IncWeight(grams) 249g -
The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Lose Weight Fast by Lyn-Genet Recitas
RRP: £14.99£9.80The highly anticipated follow-up book from the New York Times bestselling author of The Plan.The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy... -
Keto Comfort Foods: 100 Keto-Friendly Recipes for Your Comfort-Food Favorites by Sam Dillard 9781507212202
RRP: £12.99£9.80Pizza, pasta, French fries, bread, and baked goods. All of these carb-loaded treats are off-limits on the keto diet. But giving up carbs doesn't mean giving up on the flavours of the comforting high-carb dishes you crave. In Keto Comfort Foods...