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How to Eat Well when you have Cancer by Jane Freeman
RRP: £9.99£9.61This book is a practical nutritional guide for those diagnosed with cancer, those undergoing treatment, and those whose treatment is over. It tackles the problems associated with nutrition and cancer, such as lack of appetite, nausea and dehydration... -
Cook Right 4 Your Type Dr Peter D'Adamo 9780712673211
RRP: £16.99£12.28From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... -
The Nutritional Health Handbook For Women: The essential guide to women's health Marilyn Glenville 9780749922351
RRP: £25.00£16.78Marilyn Glenville, one of Britain's leading nutritionists, believes that many female health problems are caused by incorrect nutrition. Guiding you through a comprehensive list of women's conditions and concerns, she explains how you can regain your... -
Intuition: Access Your Inner Wisdom. Trust Your Instincts. Find Your Path. by Amisha Ghadiali
RRP: £14.99£9.26A practical guide to discovering the lost art of intuition.Tune into your senses, find your inner wisdom and develop your physical, mental, emotional and spiritual awareness. This self-help book will help you open yourself up to the power of intuition... -
Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) by Giulia Enders 9781771643764
RRP: £17.95£11.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781771643764Author Giulia EndersFormat PaperbackPage Count 304Imprint Greystone BooksPublisher Greystone BooksWeight(grams) 386gDimensions(mm) 213mm * 140mm... -
Run Fat Bitch Run: The International Bestseller by Ruth Field
RRP: £9.99£6.80THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN.'You'll be up and running in no time' Grazia'Ruth is an inspiring running buddy' Daily ExpressIs there a large arse-shaped dent in your sofa? An... -
The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! Gerard E. Mullin 9781623367787
RRP: £13.99£9.20Gut flora imbalance is why so many people can't lose weight. Research shows that gut microflora play a pivotal role in weight maintenance through its influence on metabolism, appetite regulation, and insulin resistance. In this paperback conversion of... -
Fast Fuel: Food for Running Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals Renee McGregor 9781848993099
RRP: £12.99£8.60THIS IS THE BOOK EVERY RUNNER NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE* Translates the hard science of sports nutrition into practical eating advice* Decodes the claims of commercial sports products and offers healthy homemade... -
The 2-Day Diet Cookbook by Michelle Harvie
RRP: £20.00£14.29The 2-Day Diet is the clinically proven 5:2 diet developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). Their intermittent diet has taken the nation by storm... -
The Burnout Bible: How to tackle fatigue and emotional overwhelm naturally Rachel Philpotts 9781788603768
RRP: £14.99£9.80**The People's Book Prize 2023/24 Shortlisted Title**Are you fed up of feeling tired, wired and unable to manage your mood? Worried that your mental health is having an effect on your relationships or your ability to perform at work?You are not alone... -
Manawydan Jones: Y Pair Dadeni Alun Davies 9781800992177
£9.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781800992177Author Alun DaviesFormat PaperbackPage Count 224Imprint Y LolfaPublisher Y LolfaDimensions(mm) 195mm * 130mm * 15mm -
Fox and Cameron's Food Science, Nutrition & Health by Michael E. J. Lean 9780340809488
RRP: £43.99£39.93The seventh edition of this classic book has been entirely revised and updated by one of the leading professors of human nutrition in the UK. Written in a clear and easy-to-read style, the book deals with a wide range of topics, from food microbiology... -
The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness by Mickey Trescott 9780578135212
RRP: £33.50£25.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578135212Author Mickey TrescottFormat HardbackPage Count 314Imprint Trescott LLCPublisher Trescott LLCWeight(grams) 1134gDimensions(mm) 229mm * 204mm *... -
The Mayo Clinic Diet, 3rd edition: Reshape your life with science-based habits by Donald D. Hensrud
RRP: £21.99£14.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945564505Author Donald D. HensrudFormat HardbackPage Count 336Imprint Mayo Clinic PressPublisher Mayo Clinic Press -
Fitter, Happier, Healthier: Discover the strength of your mind and body at home Kate Ferdinand 9780241386835
RRP: £16.99£11.67Become Fitter, Happier, Healthier in 2021 with Kate's secrets for harnessing your strength, caring for your mind and making your body feel great from your own home'Eminently relatable. Non-faddy, easy to cook recipes and a well-explained and doable... -
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life Dave Asprey 9781623365189
RRP: £23.00£15.17When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was... -
No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level-Beginner to Beyond [Includes More Than 60 Recipes!] by Matt Frazier
RRP: £18.99£12.46No Meat Athlete is the plant-based guide you need to perform at your very best, no matter where you are on your fitness journey. Combining proven training plans, easy yet innovative recipes, and motivational stories into a unique fitness guide,... -
Gut Reactions by Simon Quellen Field 9781641600002
RRP: £15.95£10.82How much do you really know about how the human body works and how it reacts to food, exercise, nutrition, and the environment? While most people have read about at least one fad diet, they're left wondering about the greater biochemistry, psychology,... -
You Can Be Younger: Use the power of your mind to look and feel 10 years younger in 10 simple steps by Marisa Peer
RRP: £14.99£9.80The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young. In this exciting new book, leading therapist Marisa Peer explains how you can... -
New Leaves from a Madeira Garden Tony Powell 9781914066191
RRP: £9.99£8.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914066191Author Tony PowellFormat PaperbackPage Count 176Imprint Hawksmoor PublishingPublisher Hawksmoor PublishingWeight(grams) 152g -
The 400-Calorie Mediterranean Diet Cookbook: 100 Recipes under 400 Calories-for Easy and Healthy Weight Loss! Peter Minaki 9781507216736
RRP: £12.99£8.18Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes-all 400 calories or less.Doctors, nutritionists, and health experts all agree that the Mediterranean diet is the healthiest... -
Emergence: Labelled Autistic by Temple Grandin 9780446671828
£13.59Temple Grandin was diagnosed as being autistic at theage of three. An intelligent child with a thirst for knowledge, but unable to properly express herself or control her own behavior, Temple struggled through grade school. Eventually, her disruptive... -
The Mcdougall Program for Maximum Weight Loss by John A. McDougall
RRP: £20.00£12.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452273801Author John A. McDougallFormat PaperbackPage Count 336Imprint PlumePublisher Penguin Putnam IncWeight(grams) 323gDimensions(mm) 229mm * 152mm *... -
What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul Dr Deepak Chopra 9781846044076
RRP: £12.99£9.09What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more... -
Mediterranean Diet Cookbook For Dummies, 3rd Editi on by Raffetto
RRP: £18.99£12.75Discover the world's healthiest and tastiest diet Ready to transform the way you've been preparing dinner? Then it's time to dive into the Mediterranean Diet Cookbook For Dummies! You'll learn to bring home the flavors of Italy, Greece, Spain, Morocco,... -
There's a Vegan in the House: Fresh, Flexible Food to Keep Everyone Happy DK 9780241362846
RRP: £14.99£11.95Keeping the whole household happy and well-fed can be difficult when there's a vegan in the house. Well, not anymore!Thinking of doing Veganuary this New Year but don't know where to start? We've got you covered! Introducing 'There's a Vegan in the... -
Introduction to Nutrition and Metabolism, Sixth Edition by David A. Bender
RRP: £68.99£59.52Introduction to Nutrition and Metabolism equips readers with an understanding of the scientific basis of what we call a healthy diet. Now in its sixth edition, this highly recognized textbook provides clear explanations of how nutrients are metabolized... -
Dairy-Free Cookbook for Beginners: 101 Simple, Satisfying Recipes by Chrissy Carroll 9781647390129
RRP: £19.99£13.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647390129Author Chrissy CarrollFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 231mm *... -
The Weight Escape: Stop fad dieting, start losing weight and reshape your life using cutting-edge psychology Joseph Ciarrochi 9781472119230
RRP: £12.99£8.60Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. The Weight Escape is different. Using the psychological science of ACT - Acceptance and Commitment... -
Managing PCOS For Dummies by Gaynor Bussell
RRP: £21.99£14.96Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you... -
Healthy Menopause: How to best manage your symptoms and feel better than ever by Liz Earle
RRP: £7.99£2.91Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies.Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick... -
The 24/7 Body: The Sunday Times bestselling guide to diet and training by Matt Morsia
RRP: £9.99£6.52The first book by Matt Morsia, the UK's #1 Fitness Vlogger***THE SUNDAY TIMES TOP TEN BESTSELLERAS SEEN IN BBC ONE'S GLADIATORS TV SERIES AS LEGEND'Powerfully dispels myths with science and humour - every gym bag deserves a copy' ROSS EDGELY, #1... -
Whole30 Fast and Easy Cookbook by ,Melissa,Hartwig Urban 9781328839206
RRP: £30.00£21.09A New York Times bestseller featuring 150 all new, Whole30-compliant recipes--all fast and easy to prepare Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30... -
Flavcity's 5 Ingredient Meals by Bobby Parrish
RRP: £16.95£12.05FlavCity Five Ingredient Meals For Easy Weeknight Dinners and More!#1 Bestseller in Slow Cooker Recipes, Heart Healthy Cooking, Diets & Weight Loss, Gluten-Free Diets, Budget Cooking, Green Housekeeping, and Allergies, Special Conditions, Cooking... -
Easy Dairy-free Keto by Maria Emmerich
RRP: £32.99£22.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602661Author Maria EmmerichFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Juice Master’s Ultimate Fast Food: Discover the Power of Raw Juice by Jason Vale 9780007156795
RRP: £9.99£7.58Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full of ideas... -
The Protein-sparing Modified Fast Method: Over 100 Recipes to Accelerate Weight Loss & Improve Healing Maria Emmerich 9781628601305
RRP: £37.99£24.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601305Author Maria EmmerichFormat PaperbackPage Count 288Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods by Michael Kuech
RRP: £25.00£16.43With a foreword by Dr. William Li, New York Times bestselling author of Eat to Beat Disease From the founders of the popular superfood brand, Your Super, comes a beautiful cookbook designed to supercharge health and healing with a customizable... -
The SHED Method: The new mind management technique for achieving confidence, calm and success by Sara Milne Rowe
RRP: £14.99£10.95Make 2020 your best year yet with the help of the The Shed Method - step-by-step advice to give you the drive to go after what you want and achieve real success.'A new way to tackle life's challenges. Teaches you to get the best out of yourself' RedUse... -
My Family and Food Allergies - The All You Need to Know Guide: By 2022 Free From Hero Award Winner Alexa Baracaia Alexa Baracaia 9781529349887
RRP: £14.99£9.80By Alexa Baracaia, winner of the 2022 Free From Hero AwardThe discovery that your child has a serious food allergy can be life-changing, accompanied as it often is by an emergency dash to the hospital, the acquisition of several EpiPens, and a large dose...