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The Mindful College Student: Essential Skills to Help You Succeed, Boost Well-Being, and Build the Life You Want by Eric B. Loucks
RRP: £14.99£11.66The perfect gift for the college-bound student! Based on the popular Mindfulness-Based College (MBC) program at Brown University, this book offers powerful skills to increase academic success and boost mental, physical, spiritual, and emotional... -
Awakening through the Nine Bodies: Explorations in Consciousness for Mindfulness Meditation and Yoga Practitioners by Phillip Moffitt
RRP: £27.00£19.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171902Author Phillip MoffittFormat PaperbackPage Count 248Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
Mindfulness Meditation Made Simple: Your Guide to Finding True Inner Peace by Charles A Francis 9780990840503
RRP: £14.95£13.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780990840503Author Charles A FrancisFormat PaperbackPage Count 310Imprint Paradigm PressPublisher Paradigm PressWeight(grams) 417gDimensions(mm) 229mm *... -
Pearls of Birth Wisdom: An Inner Journey with Stories, Insights and Practices by Tessa Venuti Sanderson 9780993375187
RRP: £11.99£10.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993375187Author Tessa Venuti SandersonFormat PaperbackPage Count 276Imprint Castenetto & CoPublisher Castenetto & CoWeight(grams) 272g -
Meditations on the Trail: A Guidebook for Self-Explorers by Christopher Ives
RRP: £11.99£8.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614297529Author Christopher IvesFormat PaperbackPage Count 152Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S. -
Don't Forget to Breathe: 5-Minute Mindfulness for Busy Women--Beat Stress and Find Calm Anytime, Anywhere! by Shonda Moralis
RRP: £12.99£9.09From the author of Breathe, Mama, Breathe (70,000 copies in print), the antidote to pandemic-related overwhelm: an urgently needed resource for women who are stressed by work, overwhelmed by life, and about to burn out. It's a familiar feeling for so... -
Healing Mantras by Verda Harper 9781913871192
RRP: £21.99£16.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913871192Author Verda HarperFormat HardbackPage Count 188Imprint Wryting LtdPublisher Wryting LtdWeight(grams) 386gDimensions(mm) 216mm * 140mm * 14mm -
HeartMath Meditation Assistant: Integrating emWave & Inner Balance Technologies by Deborah Rozman 9781945949548
RRP: £9.95£7.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945949548Author Deborah RozmanFormat PaperbackPage Count 70Imprint Waterfront Digital PressPublisher Waterfront Digital PressWeight(grams)... -
Flowering Into Awareness - A Spiritual Manifesto for the 21st Century by Pathik Strand
RRP: £11.99£10.15Flowering into Awareness is a collection of passionate and inspiring essays on the nature of reality, as seen from the perspective of the unity of all life. It explains the non-dual vision of life in a clear and straightforward way, and also puts that... -
Meditation for Stress: Using Silence to Soothe the Troubled Mind by Nigel T. Powell 9780954851910
£7.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780954851910Author Nigel T. PowellFormat PaperbackPage Count 182Imprint Corvalis PublishingPublisher Corvalis Publishing -
The Bodhisattva Path: Commentary on the Vimalakirti and Ugrapariprccha Sutras by Thich Nhat Hanh
RRP: £21.95£12.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952692338Author Thich Nhat HanhFormat PaperbackPage Count 160Imprint Parallax PressPublisher Parallax PressWeight(grams) 318gDimensions(mm) 192mm * 130mm... -
The Foundation Stone Meditation: A New Commentary by Adrian Anderson 9780958134118
RRP: £9.99£8.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780958134118Author Adrian AndersonFormat PaperbackPage Count 96Imprint Threshold PublishingPublisher Threshold Publishing -
Taming Amy by Seth Gardner 9780993172809
RRP: £9.99£8.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993172809Author Seth GardnerFormat PaperbackPage Count 310Imprint Purple FeatherPublisher Purple Feather -
Coming Home to Yourself: A Meditator's Guide to Blissful Living by Osho
RRP: £13.99£9.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984826817Author OshoFormat HardbackPage Count 128Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA Inc -
Celtic Prayers for the Rhythm of Each Day by Ray Simpson 9781625248466
RRP: £10.99£8.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781625248466Author Ray SimpsonFormat PaperbackPage Count 156Imprint Harding House Publishing, Inc./AnamcharabooksPublisher Harding House Publishing, Inc... -
Practical Kindness by Raje S. Airey 9780754833130
RRP: £8.99£6.45This insightful book is divided into three sections, each forming part of a 'tree of kindness' that can grow from small beginnings and shelter us from the storms of life. The first section (roots) deals with the foundations of kindness. Section two... -
Returning to Oneness: The Seven Keys of Ascension by Leslie Temple-Thurston 9781931679152
RRP: £16.95£12.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781931679152Author Leslie Temple-ThurstonFormat PaperbackPage Count 152Imprint CorelightPublisher CorelightWeight(grams) 213gDimensions(mm) 229mm * 152mm *... -
Away & Aware: A Field Guide to Mindful Travel by Sara Clemence
RRP: £14.99£3.51'Ideal for anyone looking to add a little more joy to their journeys' -- Woman's Way'A timely exhortation to slow down and become more mindful of what has been lost by trading in analog pleasures for digital ones' -- Perceptive TravelUnlike almost every... -
Advanced Yoga Practices - Easy Lessons for Ecstatic Living by Yogani 9780976465508
£26.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780976465508Author YoganiFormat PaperbackPage Count 548Imprint Ayp PublishingPublisher Ayp PublishingWeight(grams) 932g -
An Appeal to the World: The Way to Peace in a Time of Division by Dalai Lama XIV
RRP: £9.99£6.64In An Appeal to the World, His Holiness the 14th Dalai Lama of Tibet illuminates the way to peace in our time, arguing for a form of universal ethics that goes beyond religion - values we all share as humans that can help us create unity and peace to... -
Creative Thinking by Lucille Cedercrans 9781883493059
RRP: £21.95£20.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781883493059Author Lucille CedercransFormat PaperbackPage Count 572Imprint Wisdom ImpressionsPublisher Wisdom ImpressionsWeight(grams) 753gDimensions(mm)... -
Your Amazing Itty Bitty Interstitial Cystitis Book: 15 Ways to Reduce the Symptoms & Stress Caused by Bladder Inflammation Using Imagery by Rhona Jordan 9780999651919
RRP: £6.99£5.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999651919Author Rhona JordanFormat PaperbackPage Count 46Imprint Suzy PruddenPublisher Suzy PruddenWeight(grams) 54gDimensions(mm) 198mm * 129mm * 3mm -
Moments of Joy: The Poetry of Sister Jina, Chan Dieu Nghiem by Sister Jina Van Hengel
RRP: £15.99£11.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946764645Author Sister Jina Van HengelFormat HardbackPage Count 176Imprint Parallax PressPublisher Parallax Press -
Still Life: The Myths and Magic of Mindful Living by Rebecca Pacheco
RRP: £20.00£18.06From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with inspirational and practical tools for cultivating... -
Restorative Rituals: Ideas and Inspiration for Self-Care by Leslie Koren
RRP: £9.99£7.58This tidy volume is filled with simple, impactful ways to practice self-care and mindfulness, arranged into three chapters: Nurture, Release, and Expand. In Nurture, author Leslie Koren teaches readers to make a simple moisturizing face mask and do a... -
Mindfulness In Nature by David Harp 9781578266760
RRP: £11.99£8.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578266760Author David HarpFormat HardbackPage Count 96Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S. -
Llewellyn's Complete Book of Meditation: A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit by Shai Tubali
RRP: £26.00£16.98Harness the power of meditation for a happier, healthier life. Appropriate for practitioners of all skill levels, this new addition to Llewellyn's Complete Book Series features thirty-five fundamental meditation techniques from traditions around the... -
Rainbow Dreaming-A Big Book of Calm: Teaching Relaxation and Meditation to Children by Amy Hamilton 9780994454607
RRP: £12.24£8.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994454607Author Amy HamiltonFormat PaperbackPage Count 222Imprint Indigo Kidz PublishingPublisher Indigo Kidz PublishingWeight(grams) 390g -
The Hatha Yoga Pradipika by Swami Swatmarama 9781909676794
RRP: £22.40£16.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909676794Author Swami SwatmaramaFormat PaperbackPage Count 90Imprint thebignest.co.ukPublisher Max BollingerWeight(grams) 112gDimensions(mm) 203mm *... -
A Bridge to Spirit: Understanding Conscious Self-Development and Consciousness-Altering Substances by Lisa Romero 9780648578925
RRP: £15.00£13.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648578925Author Lisa RomeroFormat PaperbackPage Count 172Imprint Inner Work BooksPublisher Inner Work BooksWeight(grams) 191g -
Kindness Now: A 28-Day Guide to Living with Authenticity, Intention, and Compassion by Amanda Gilbert
RRP: £16.99£10.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809015Author Amanda GilbertFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Magnificent Mind: Uncover Your Psychological Well Being So You Can Live in Heaven While on Earth by Jan Christenson 9780228822066
£10.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780228822066Author Jan ChristensonFormat HardbackPage Count 102Imprint Tellwell TalentPublisher Tellwell TalentWeight(grams) 227g -
Compassion Haiku: Daily Insights and Practices for Developing Compassion for Yourself and for Others by Karl Grass 9780615761411
RRP: £12.99£9.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615761411Author Karl GrassFormat PaperbackImprint Karl Grass Executive CoachingPublisher Karl Grass Executive CoachingWeight(grams) 404g -
Today's Gonna Be Awesomesauce: Daily Meditations for Youth, Parents, and Families by Athea Davis 9780998777962
RRP: £15.50£11.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998777962Author Athea DavisFormat PaperbackPage Count 400Imprint Kat Biggie PressPublisher Kat Biggie PressWeight(grams) 531g -
The Little Book of Meditations by Gilly Pickup 9781524852009
RRP: £12.99£7.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781524852009Author Gilly PickupFormat HardbackPage Count 160Imprint Andrews McMeel PublishingPublisher Andrews McMeel PublishingWeight(grams)... -
Prayers, Mantras and Gayatris: A Collection for Insights, Protection, Spiritual Growth, and Many Other Blessings by Stephen Knapp 9781456545901
RRP: £31.95£29.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781456545901Author Stephen KnappFormat PaperbackPage Count 760Imprint CreateSpacePublisher CreateSpaceWeight(grams) 998gDimensions(mm) 229mm * 152mm * 38mm -
Listening To The Heart by Kittisaro
RRP: £21.00£14.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583948392Author KittisaroFormat PaperbackPage Count 296Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
Guided Meditations for Overthinking, Anxiety, Depression& Mindfulness Meditation Scripts For Beginners & For Sleep, Self-Hypnosis, Insomnia, Self-Healing, Deep Relaxation& Stress-Relief by Meditation Made Effortless 9781801345415
RRP: £16.99£10.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781801345415Author Meditation Made EffortlessFormat PaperbackPage Count 170Imprint Charlie PiperPublisher Charlie PiperWeight(grams) 172gDimensions(mm)... -
Original Frontier: A Serious Seeker's Guide to Zen by Michael Elliston
RRP: £27.99£18.02Throw open the gate to the original frontier of your creative mind discovered by Buddha, handed down to successive generations through India, China, and Japan, and now to America, in this age of increasing uncertainty. A new, refreshing approach lays out... -
Fully Human Fully Divine: Awakening to our Innate Beauty through Embracing our Humanity by Craig Holliday 9780991130702
RRP: £9.99£7.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991130702Author Craig HollidayFormat PaperbackPage Count 166Imprint Satori SanghaPublisher Satori SanghaWeight(grams) 253g