Health & Fitness

The fourth in Dr. Stansbury's acclaimed five-volume masterwork for herbalists and medical professionals-the best resource available for the modern clinical practice of Western herbal medicine Herbal Formularies for Health Professionals is a...

Become body literate with Gut: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of readers. Gut: An Owner's Guide is an informative, practical, and engaging...

You can have waffles and your keto diet too! Written by beloved keto author Martina Slajerova, Sweet & Savory Keto Chaffles gives you 75 delicious and creative options for this trending treat. With a mouthwatering photo and nutrition information for...

The long, passive stretches of yin yoga help you release tension, and they improve your flexibility and mobility. But the benefits of yin yoga go beyond the physical. The slow, mindful nature of the practice helps reduce stress and calms your mind,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892813681Author Julius EvolaFormat PaperbackPage Count 256Imprint Inner Traditions Bear and CompanyPublisher Inner Traditions Bear and...

Babycalm offers a refreshing alternative to prescriptive, routine-led parenting. If you want to find ways to cope with tiring days and difficult nights without putting your baby on a strict routine, or resorting to sleep training, this gentle guide is...

An introduction to everything you need to enhance your life through aromatherapy.The Little Book of Aromatherapy demonstrates how each essential oil works, what it can be used for, and when to consult a professional. This mini manual covers ways of...

Written to help trainee ophthalmologists, this textbook is now the recognised text on optics for the examinations of the Royal College of Ophthalmologists and the Royal Surgical Colleges. It approaches the subject from first principles and assumes no...

Herbs for Pets, by herbalists and holistic experts Gregory L. Tilford and Mary L. Wulff, is the bible for all pet owners looking to enhance their companion animals' lives through natural therapies. Now in its second revised edition, Herbs for Pets is an...

An optimistic guide from an expert author and the world authority on Parkinson's disease. The number of people diagnosed and living with Parkinson's is increasing, according to the latest research from Parkinson's UK. They estimate that every year...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878424082Author Donald M. EpsteinFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World LibraryWeight(grams) 386gDimensions(mm) 228mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983198239Author Carolyn J StinsonFormat PaperbackPage Count 240Imprint Willow Island PressPublisher Willow Island PressWeight(grams) 358gDimensions(mm)...

For thousands of years yoga has offered what Western therapists are seeking: a way to achieve the total health of body, mind, emotions, and spirit. YOGA AND PSYCHOTHERAPY provides a unique comparison of modern therapy and traditional methods. Drawing...

Discusses the history, mythos, variations, and three degrees of Reiki at length, and suggests ways to integrate Reiki and magical practice, such as using Reiki energy for psychic development and with candle magic, crystals and herbs. Original.Book...

'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year**AS HEARD ON THE DIARY OF A CEO PODCAST**Food is our greatest ally for good health, but the question of what to eat in the age of...

Flying, as everyone knows, is generally regarded as the safest means of transportation. Yet for that to be the case an enormous amount of testing is undertaken. Central to this, of course, are the test pilots, who fly the aircraft, but it is the men...

The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on...

Ketogenic: The Science of Therapeutic Carbohydrate Restriction in Human Health presents the most up-to-date and evidence-based science and research available in the field of TCR, with the purpose of training medical and allied healthcare professionals on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523455Author Erica LayneFormat PaperbackPage Count 160Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams) 1gDimensions(mm) 1mm * 1mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781627783200Author Jase LindgrenFormat PaperbackPage Count 288Imprint Cleis PressPublisher Cleis Press

Put an end to knee pain! An esteemed orthopedic surgeon and a water-therapy expert team up to tell you the essentials about your knees, get them back into shape, and prevent future pain and injury. Through careful explanation, they examine each part of...

'The expert's expert. Simplicity is the key with this technique.' The Times'Do you guys know about Headspace...? It's kind of genuis.' Emma WatsonThe best start for your baby begins with your mindWidely acknowledged as one of the world's foremost experts...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956866509Author Conner Middelmann-WhitneyFormat PaperbackPage Count 286Imprint Honeybourne PublishingPublisher Honeybourne Publishing

Wellbeing is now at the top of almost everyone's agenda and many technical books have been published on the topic. More than that, an ever-increasing number of organisations are understanding that getting wellbeing right is a win-win that can boost...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780976546900Author Geshe Michael RoachFormat PaperbackPage Count 406Imprint Diamond Cutter PressPublisher Diamond Cutter PressWeight(grams)...

Learn how to control your health anxietyHealth anxiety affects many people across the world - a preoccupation with physical illness that is equally bad for your mental health. This can be worsened in times of global panic about pandemics. This self-help...

Everything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow-both from necessity and choice-more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free...

Every menopause has its own story. It's time we told them . . .The menopause. What even is it? One big theme unites Still Hot!'s 42 stories - that, somehow, the world doesn't ready us for this. The menopause - let alone the perimenopause - simply isn't...

The highly respected and widely known Anorexia Nervosa: A Survival Guide for Sufferers and Friends was written in 1997. This long-awaited new edition builds on the work of the first book, providing essential new and updated research outcomes on anorexia...

Our children are in crisis: more than one-third are now categorized as being overweight or obese. But what, in the face of a culture that thrusts unhealthy food and a sedentary lifestyle upon us and our children, can parents actually do? On a basic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399166266Author Chris PegulaFormat PaperbackPage Count 224Imprint Perigee Books,U.S.Publisher Penguin Putnam Inc

What should you do when your child hurts? Two of the leading voices on pediatric pain teach us how to help children when they need us most.From the sting of a needle to the agony of a life-threatening illness, children experience pain. When they do, they...

A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their...

Delicious and nourishing recipes that are easy to eat and swallow The simple act of eating is a challenge for millions of people whose ability to chew and swallow has been compromised by the debilitating effects of age or disease. The Easy-to-Swallow,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735213852Author Frank LipmanFormat HardbackPage Count 320Imprint Prentice Hall PressPublisher Prentice Hall Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159719Author Rina JakubowiczFormat PaperbackPage Count 212Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 227gDimensions(mm) 175mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583225691Author Shere HiteFormat PaperbackPage Count 512Imprint Seven Stories Press,U.S.Publisher Seven Stories Press,U.S.Weight(grams) 693g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999854235Author Annette Bosworth MDFormat PaperbackPage Count 350Imprint Metone Life, LLCPublisher Metone Life, LLCWeight(grams) 515g

Healthy children need healthy immune systems, to fight off bugs and infections they can pick up at school. The most effective way to strengthen your child's immune system is through a healthy diet. With suggestions to suit children from 0-18, top...

In The Happy Hormone Guide, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle programme to help women balance their hormones, increase energy and reduce PMS symptoms. After struggling for years with acne, oily...