Health & Fitness

One woman's brave journey to take control of her life, health, and future.After a routine pap smear in 2009, Angela Schmidt Fishbaugh discovered that she had tested positive for BRCA1, a genetic trait that predisposed her to breast and ovarian cancer...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648762956Author Heidi MorrettiFormat PaperbackPage Count 150Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 277gDimensions(mm) 229mm *...

Kerry Thompson and Coco Park, the writers behind the influential beauty blogs, Skin & Tonics and The Beauty Wolf, come together to bring you Korean Beauty Secrets: A Practical Guide to Cutting-Edge Skincare and Makeup. With advice on how to assess your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681859859Author Charles MaldonadoFormat PaperbackPage Count 38Imprint Mihails KonoplovsPublisher Mihails KonoplovsWeight(grams) 64gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612434865Author Mariza SnyderFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 119g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641842433Author Stuart KremznerFormat PaperbackPage Count 124Imprint JetlaunchPublisher JetlaunchWeight(grams) 177gDimensions(mm) 229mm * 152mm * 7mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781561845583Author Israel RegardieFormat PaperbackPage Count 88Imprint New Falcon Publications,U.S.Publisher New Falcon Publications,U.S.Weight(grams) 104g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984953516Author Andrew S Cook MD FacogFormat PaperbackPage Count 80Imprint Femsana Press LLCPublisher Femsana Press LLC

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591203643Author Maria HollFormat PaperbackPage Count 192Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 0g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781550229189Author Paul WhangFormat PaperbackPage Count 200Imprint ECW Press,CanadaPublisher ECW Press,CanadaWeight(grams) 265g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623177270Author Justice WilliamsFormat PaperbackPage Count 240Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143111955Author Ben E. BenjaminFormat PaperbackPage Count 400Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 533gDimensions(mm) 234mm *...

Explore the science behind over 50 pilates exercises to master each movement with confidence and control. DK brings you a ground-breaking health book that will help you revitalize your workouts and perfect your Pilates practice, by understanding the...

The Sweet Potato Diet is for carb lovers who don't want to give up their favorite food group to lose weight. Best of all, you don't need to be a gourmet chef to excel at the diet, which includes dozens of easy and delicious recipes to incorporate sweet...

Apologies but we at Booksplease don't have a full description for this book.About the AuthorCLAUDIA PANUTHOS is founder and director of Offspring, a childbirth counselling center.Book InformationISBN 9780897890380Author Claudia PanuthosFormat...

This book is an informative and practical guide for using the mind to improve health, resilience, and well-being. Drawn from many tried and tested methods and using a question and answer format, it also includes over 30 practical activities for improving...

Readers start by creating a personalized action plan that includes a commitment to the program and to themselves. Cosgrove walks them through invaluable goal-setting skills, helpful strategies, and behavioral techniques that they can use daily to...

An engaging, authoritative, and accessible guide to using cannabis for wellness. Including a quick-reference chart to key cannabis strains and their health benefits, this book is one you'll want to keep close at hand. Considered "magic" in ancient...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996855327Author Valerie Anne DelauneFormat PaperbackPage Count 108Imprint Alaskan Natural Care IncPublisher Alaskan Natural Care IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780981353012Author Wellness Warrior PressFormat PaperbackPage Count 130Imprint Wellness Warrior PressPublisher Wellness Warrior PressWeight(grams)...

Controversies in Exercise Science introduces a series of selected unresolved issues in the field of human exercise science. The common thread to all of these topics is that, in their ultimate resolution, they offer promise of insights into the essential...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760792589Author Richard KerriganFormat PaperbackPage Count 224Imprint New Holland PublishersPublisher New Holland PublishersDimensions(mm) 260mm * 210mm...

A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being. The postures are moved through slowly and mindfully, gently allowing tendons, fascia, and...

How to Prevent and Treat Heart Disease Using Nutrition and Vitamin Supplementation. .About the AuthorHillary Roberts is the Imperial War Museum Research Curator of Photography in the UK. She is a specialist in the history of war photography and an author...

Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.Change is hard. A bit of Bright advice every day can help you make it through to the other side. Day by day, week by week, Susan...

This book addresses readers' most pressing questions and concerns about acne, including its causes, effects on the skin, and impact on self-esteem. It provides guidance and resources for anyone struggling with acne, including information about when to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780826177469Author Jonathan HowardFormat PaperbackPage Count 80Imprint Springer Publishing Co IncPublisher Springer Publishing Co Inc

The Workbook for Milady Spanish-Translated Standard Esthetics: Fundamentals, 12th edition contains detailed interactive exercises and exam review questions designed to reinforce learning and increase student comprehension but also to prepare students...

For your favourite essential oils, you'll discover recipes, quick tips and DIY projects to boost your beauty, home and general wellness.We all hear that essential oils are good for us the aromas and chemicals in these special distilled herbal...

Learn to make a variety of aromatic scents perfect for enhancing any space! Do you pine for a clean, fresh-smelling home without the dangerous chemicals found in traditional "air-freshening" products? Do you want to feel the blissful escape as aromatic...

Menopause Matters is a complete guide for improving a woman's physical and mental health from age 35 and on. Gynecologist and menopause specialist Dr. Julia Schlam Edelman has helped thousands of women feel better and enjoy healthier lives...

It happens to all of us. One minute you're happily going about your day and a few seconds later you're a snappy, illogical jerk. The culprit? Hanger. We're living busier lives than ever before, and when you forget to eat - or eat well - due to stress or...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991145508Author Mufti Afzal Hoosen EliasFormat PaperbackPage Count 134Imprint EDI PublishersPublisher EDI PublishersWeight(grams) 163g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087943794Author Karie MilsteinFormat PaperbackPage Count 236Imprint IngramSparkPublisher IngramSparkWeight(grams) 236gDimensions(mm) 203mm * 127mm * 13mm

The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils. For millennia, essential oils have played a key role in health and beauty rituals. From references...

How do women in Niger experience pregnancy and childbirth differently from women in the United States or Europe? Barbara M. Cooper sets out to understand childbirth in a country with the world's highest fertility rate and an alarmingly high rate of...

Why is it that simply getting dressed in the morning can be a bewildering experience? Last month's 'must-haves' date before you've even had a chance to pay your credit card bill. As Paula Reed shows in "Style Clinic", knowing what works and what doesn't,...

Labels like vegan, virgin, or nonsmoker get thrown around to identify forms of abstinence, but for many abstainers such labels are also proud declarations of who they are. Setting aside the moral debates and psychological assessments surrounding...

From next-generation yoga teacher Faith Hunter comes a real-world guide to feeling more worthy, vibrant, and alive. "You were born with the fullness of your most epic life within you. Knowing your true worth. Feeling vibrant with each breath and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807021095Author Hildegard Von BingenFormat PaperbackPage Count 210Imprint Beacon PressPublisher Beacon PressWeight(grams) 204gDimensions(mm) 216mm *...