Health & Fitness

Nuts and seeds such as almonds, walnuts, pumpkin seeds and sunflower seeds are bursting with vital nutrients. Even just a handful is rich with vitamins, minerals and fats, all of which we need, and which team up to help your heart, brain and waistline...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385479424Author Nancy EtcoffFormat PaperbackPage Count 336Imprint Bantam Doubleday DellPublisher Bantam Doubleday Dell Publishing Group IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115174Author Julie AndrewsFormat PaperbackPage Count 182Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 235mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735213760Author Dana JamesFormat HardbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

Welcome to a diet unlike any you've seen before. This unique process has the ability to help you change your body - and your life - for good, by harnessing the power of your mind to get the weight-loss results you want, once and for all. In The Placebo...

Widely recognized as one of the most powerful healing methods that have ever been developed, bioenergy healing is relatively easy to learn. Csongor's unique writing as if you were listening to him live at one of his seminars makes this comprehensive book...

Sharing the discoveries that enabled her to successfully heal from her cancer, tumors, toxicity, and inflammatory-related conditions, the author explains how genes are not solely responsible for creating disease. She shows how human physiology interacts...

CONGRATULATIONS! Picking up this book shows you want to help yourself feel better. That's the first step toward having less pain and using less pain medication. You are not alone. About 100 million Americans-one in three people-have ongoing pain. It can...

Offering an entryway into the distinctive worlds of sexual health and a window onto their spillover effects, sociologist Steven Epstein traces the development of the concept and parses the debates that swirl around it. Since the 1970s, health...

All boobs are created equal and are all honoured in this charming gift book. The Joy of Boobies is celebration of boobs of every size, shape and colour; breasts that have been created, removed, augmented or reduced...

Kathy Freston's appearance on The Oprah Winfrey Show prompted Oprah to commit to the "21-day cleanse" featured in Quantum Wellness, creating an instant bestseller and a national trend. During her 21-day cleanse, Oprah's daily blog provided updates on her...

The core of this book was created by Jody Mardula over several years following a life-threatening stroke - a fairly unusual type of stroke known as a subarachnoid haemorrhage. At the time, Jody was Director of a world-renowned mindfulness centre at...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681620220Author Bradley BaleFormat PaperbackPage Count 340Imprint Trade Paper PressPublisher Trade Paper Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399533747Author Tanya ZuckerbrotFormat PaperbackPage Count 288Imprint Perigee Books,U.S.Publisher Penguin Putnam IncDimensions(mm) 228mm * 152mm * 20mm

This book introduces basic pharmacokinetic concepts to beginner learners to help them understand the absorption, distribution, metabolism, and excretion of drugs. After a basic introduction to pharmacokinetics and its related fields, the book provides a...

The ultimate resource to looking your best during and after cancer treatment, from a veteran beauty industry insider. Like many women who receive the shattering diagnosis of cancer, Caitlin Kiernan was concerned about her health and her future, but also...

Making your own mineral makeup is easy and inexpensive, and these 79 recipes detail how to customize for skin type and color. Formulations for eye shadow, foundation, concealer, blush, highlighter, and more will help you create mineral-based powders free...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611800630Author Gert van LeeuwenFormat PaperbackPage Count 424Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Why do mothers fail to breastfeed their babies? The majority of mothers know breastfeeding gives their baby the best start in life: improved health, superior intelligence, and closer emotional attachment are just a few of the crucial benefits. Yet a...

ECPA Christian Book Award WinnerFilled with more than 100 easy and delicious recipes, The Daniel Plan Cookbook will help you enjoy healthy eating as a new way of life.Clean eating never tasted so good! The Daniel Plan Cookbook is the mouth-watering...

This guide offers a complete "healer's toolkit" for shamanic practitioners. Along with an in-depth discussion of the theories, practices and ethics of shamanic healing work, the book provides first-hand accounts of healing experiences from the author's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143116387Author Michael PollanFormat PaperbackPage Count 160Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 96gDimensions(mm) 181mm * 111mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594861987Author Arthur AgatstonFormat PaperbackPage Count 160Imprint Rodale PressPublisher Rodale PressWeight(grams) 142gDimensions(mm) 178mm * 127mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553459227Author Phoebe LapineFormat HardbackPage Count 384Imprint Pam Krauss BooksPublisher Random House USA IncWeight(grams) 573gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781554077663Author Dr Abigail EllsworthFormat PaperbackPage Count 160Imprint Firefly BooksPublisher Firefly BooksWeight(grams) 771gDimensions(mm) 277mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780989322966Author Dan PurserFormat PaperbackPage Count 218Imprint Gsh BiotechPublisher Gsh BiotechWeight(grams) 299gDimensions(mm) 229mm * 152mm * 12mm

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers' lives.Tim McGraw is as well-known for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715359Author Sage RountreeFormat PaperbackPage Count 256Imprint VeloPressPublisher VeloPress

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780358576624Author Christine HronecFormat HardbackPage Count 336Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 476gDimensions(mm)...

The Founder of the proven Foundation Training program takes his teaching to the next phase, offering detailed understanding of our capacity to heal using the body's built in systems, introducing a perpetual inner core of wellness and adaptability. Dr...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638788812Author Sana Isaac PowellFormat PaperbackPage Count 172Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 286gDimensions(mm) 210mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692495926Author Cnc Donna M Gagnon NdFormat PaperbackPage Count 280Imprint Loriray PublishingPublisher Loriray PublishingWeight(grams) 376gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993632204Author Sabine BlaisFormat PaperbackPage Count 160Imprint Silgerond PressPublisher Silgerond PressWeight(grams) 191gDimensions(mm) 216mm * 140mm...

Drawing on cutting-edge neurophysiology and ancient awareness practices, a pioneering connection phenomenologist maps a medicine of the ancestral future. The landmark Adverse Childhood Experiences study, the largest epidemiological study of trauma...

"Delightful" - the New York Times "Clever" - Vogue "Right on target" - the Washington Post What can Jane Austen teach us about health? Prepare to have your bonnet blown... From the food secrets of Pride and Prejudice to the fitness strategies of...

All In My Head is a memoir by a woman who in her early fifties received a life-shattering diagnosis. It is about her determined search for effective treatment, the birth of a campaign to get proper data and funding for research into glioblastoma (GBM),...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999055830Author Robert Keith WallaceFormat PaperbackPage Count 314Imprint Dharma PublicationsPublisher Dharma PublicationsWeight(grams)...

Many sports people are interested in trying yoga techniques in the hope of improved flexibility, strength, breathing and concentration, but many can be prevented from optimal results due to a lack of understanding on the part of yoga teachers of the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982144241Author Colette HeimowitzFormat PaperbackPage Count 352Imprint Atria BooksPublisher Atria BooksWeight(grams) 363gDimensions(mm) 226mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715717Author Jeff HorowitzFormat PaperbackPage Count 208Imprint VeloPressPublisher VeloPress