Health & Fitness

Winner of two 2021 IBPA Gold Benjamin Franklin Awards for Self Help and for Psychology. Dementia is an illness that causes no physical pain. But just ask anyone who cares about someone with Alzheimer's or another dementia if their heart isn't aching. The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425257432Author Tennie McCartyFormat PaperbackPage Count 352Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114788Author Stephanie A MeyerFormat PaperbackPage Count 190Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946881298Author Gill JefferiesFormat PaperbackPage Count 116Imprint Cladd Publishing Inc.Publisher Cladd Publishing Inc.Weight(grams) 181gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608686995Author Patricia A. MuehsamFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library

Coaches, managers and athletes frequently ask about how they can recover as fast as possible from fatigue and improve subsequent performance. Recovery from Strenuous Exercise informs students, athletes and practicing strength and conditioning coaches and...

Recreate the braids, buns, and twists of your favorite historical, sci-fi, and fantasy heroes and heroines with Badass Braids. Step-by-step, illustrated instructions show you how to make the hairstyles from Game of Thrones, The Hunger Games, Star Trek,...

The role of raw milk in the rise of civilization, the milk problem that led to compulsory pasteurization, the politics of the dairy industry. Revised and updated with the latest scientific studies documenting the safety and health benefits of raw milk...

Although the threat of polio ended with the Salk vaccine in 1954, many polio survivors are now experiencing the onset of post-polio syndrome (PPS), a complication with new but related symptoms such as chronic fatigue and joint pain. This title provides...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788479538729Author Odile FernandezFormat PaperbackPage Count 317Imprint UranoPublisher UranoWeight(grams) 939gDimensions(mm) 241mm * 188mm * 20mm

In this revised and updated edition, renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Every day we eat food products made of...

Each chapter begins with an overview of how plants can bring health to that part of the body, with stories about traditional herbal remedies from around the world and current scientific findings on herbal remedies for specific illnesses. Then each...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684870007Author Sivanda Yoga CenterFormat PaperbackPage Count 192Imprint Simon & SchusterPublisher Simon & Schuster

Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing...

Do you know your fibia from your tibia? How does the endocrine system work? Why does the body produce saliva? You may be able to vent your spleen, but what does it actually do? In the Human Body, discover what humans are made of and how the body works...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984741427Author Craig CecilFormat PaperbackPage Count 374Imprint Running Deer SoftwarePublisher Running Deer SoftwareWeight(grams) 640g

In this long-awaited book, David M. Halperin revisits and refines the argument he put forward in his classic One Hundred Years of Homosexuality: that hetero- and homosexuality are not biologically constituted but are, instead, historically and culturally...

WHAT IF A GOOD NIGHT'S SLEEP WAS ALL YOU NEEDED TO TRANSFORM YOUR LIFE BEYOND YOUR WILDEST DREAMS? SLEEP TO HEAL IS HERE TO HEAL AND INSPIRE.Are you tired of waking up tired? You are not alone. We may have become super-productive in our fast-paced,...

Encouragement and inspiration to TRANSFORM YOUR HEALTH FOR GOOD! If you're looking for the right combination of inspiration and encouragement to achieve the healthy lifestyle you've longed for-you found it. A companion to the #1 New York Times...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101902660Author Pearl BarrettFormat PaperbackPage Count 512Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 1457gDimensions(mm) 232mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780228849759Author Robert KingFormat PaperbackPage Count 154Imprint Tellwell TalentPublisher Tellwell TalentWeight(grams) 494gDimensions(mm) 279mm * 216mm *...

An exploration of the history, folklore and medicinal uses of thirty exotic trees, beautifully illustrated with the author's own photographs. From Cacao to Eucalyptus, and Almond through to Frankincense, Christina Stapley takes us on a journey through...

Millions of people suffer from chronic depression, and millions more cope with "down days." But diet, natural light, and many supplements can improve mood and well-being. This User's Guide to Natural Remedies for Depression describes the easy steps you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788417030339Author Andrew HolecekFormat PaperbackPage Count 420Imprint Editorial SirioPublisher Editorial SirioWeight(grams) 635gDimensions(mm) 229mm *...

ACHIEVE OPTIMAL HEALTHY LIVING AND EFFECTIVE WEIGHT LOSS THROUGH DR. COLBERT S KETO ZONE DIET Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for you. Forget every traditional dieting program you ve...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600193Author Liz WolfeFormat PaperbackPage Count 288Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 520g

Sports First Aid and Injury Prevention is a concise manual developed to help coaches and athletic trainers manage the common emergencies they will likely encounter while coaching their sport. Sports First Aid and Injury Prevention includes: coverage of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397241Author Kate McNulty, LcswFormat PaperbackImprint Rockridge PressPublisher Rockridge Press

A full-color, step-by-step guide to get fit, prevent injury and end pain using your foam roller Foam rolling is not just a fad; if you're active in sport or work out regularly, you know how crucial it is to keep your muscles limber and pain-free to stay...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998060002Author Meir SchneiderFormat PaperbackPage Count 375Imprint Self-Healing PressPublisher Self-Healing PressWeight(grams) 1g

All of us want to be happy and avoid suffering. So why are many of us anxious, angry, or depressed? We suffer from pain, hypertension, inflammation, indigestion, insomnia, and addiction. Yet, too often we make choices that undermine us rather than...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809282Author Nina ZolotowFormat PaperbackPage Count 111Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Eddie Olczyk had built a life and career most people could only dream of. Growing up in the suburbs of Chicago, he fell in love with the game of hockey during an era when most kids preferred balls to pucks. Against all odds, he played on the 1984 U.S...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977512676Author Gregor MaehleFormat PaperbackPage Count 262Imprint Kaivalya PublicationsPublisher Kaivalya PublicationsWeight(grams) 390g

While there's no magic pill that will turn an aging brain into a healthy, youthful one, you are far from powerless when it comes to keeping your brain in tip-top shape. By learning how your brain works, how to keep it working optimally, and identifying...

Live pain free and maximize your training potential! The Modern Art and Science of Mobility is a striking visual guide to releasing muscle tension and activating muscles for functional motion. It goes beyond traditional training methods that focus on...

Most doctors consider diabetes a one-way street - once you have it, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and medications. Pharmacist, Suzy Cohen, shows that diabetes can be treated instead...

Fundamentals of Frontline Surgery is an easy to read text, written by world class faculty, that provides clinicians with succinct and didactic information about what to do in high intensity, resource limited situations.With global conflicts and...

Core Curriculum for Interdisciplinary Lactation Care, Second Edition provides a trustworthy source for lactation-specific information and education for students, interns, certification candidates, instructors, and clinicians-in any discipline or...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780897934787Author Michael FeketeFormat PaperbackPage Count 134Imprint Hunter House Inc.,U.S.Publisher Hunter House Inc.,U.S.Weight(grams) 386g