Self-Esteem

A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement. Kaizen is a term that has long been used in the business world to emphasise constant development and transformation. But Kaizen has the power to...

Winner of the Sunday Times Sports Book Award 2022If you are the girl, the woman who feels like she is never enough, that she will never be as strong, as good, as capable, I am here to tell you that you are enough. I am here to tell you that while it...

Empowered women empower womenFind your inner pizzazz with these kick-ass quotes, statements and motivational tips that'll make you want to go out and grab life with both hands.Book InformationISBN 9781786852793Author Summersdale PublishersFormat...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780310900573Author Ann SpanglerFormat PaperbackPage Count 1760Imprint ZondervanPublisher ZondervanWeight(grams) 820gDimensions(mm) 218mm * 139mm * 34mm

How do you make a commitment and achieve your goals?How do you end procrastination and hesitation that feeds self-doubt?How do you learn to be courageous in all aspects of your life? Ex-Special Forces soldier Ollie Ollerton knows more than...

LET'S DO THIS! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between succeeding and giving up comes down to your level of motivation - in other words...

Xenia Tchoumi is passionate about self-empowerment and independent thinking. A fashion influencer, motivational speaker and self-made digital entrepreneur, she wrote this book to share the techniques and tools that have made her so successful, and to...

We are taught to hate mess, whether it's an untidy bedroom or a chaotic divorce. But mess is important, because, like it or not, it is a big part of our lives and who we are. Things go wrong all the time and life rarely goes to plan. How do we stop that...

#1 Best Seller in Popular Culture, Feminist Theory, Quotations, and Social Science Positive Affirmations for a BadassFans of Rachel Hollis and Girl, Wash Your Face will love Becca Anderson's Badass Affirmations Even a badass needs daily affirmations...

Brimming with engaging prompts that focus on the good things in life, this interactive book is guaranteed to cheer up even the grumpiest person on the rainiest day. Prompts include: Draw your dream home.Make a grateful list.Compile the perfect playlist...

From the Host of HGTV's HOT MESS HOUSE#1 Best Seller in Cleaning, Caretaking & Relocating; Home Improvement & Decorating; Journaling; Personal Time Management; and Motivational Self-HelpA guided decluttering journal. Life happens to the best of us,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525633Author Giulia SuroFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 249mm * 203mm *...

Alex Toussaint is known for his grueling workouts where he promises "to kick your ass" - yet thousands keep coming back for more. Why? Because he might be the most motivational teacher out there right now. His mantra is "Feel good, Look Good, Do Better."...

Good conversation is at the heart of networking, meetings, interviews, negotiations and raising your profile. It can ease your way in work, enabling you to build alliances, create strong relationships with staff, bosses and clients, succeed at...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937600464Author Wim HofFormat PaperbackPage Count 298Imprint Mill City PressPublisher Mill City Press

'A compassionate and helpful approach to true wellbeing'JULIA SAMUEL'Expect to fold down every other page'PANDORA SYKES'A revolutionary self-care framework that is honest, compassionate and completely actionable'DR BECKY KENNEDY, Sunday Times bestselling...

A Lesson in Self Acceptance from Affirming Animals "Spending a few minutes every day meditating on TheLatestKate's illustrations and words of wisdom offer encouragement that you can face any challenge that crosses your path." Susyn Reeve, Author of...

Rein in your anxiety with this simple guided journal.Worrying is human. Worry can help to keep us safe and warn us of potential dangers. But when worrying becomes anxiety, and begins to get in the way of our everyday lives, we need strategies to overcome...

How to look after your mental wellbeing in times of stressIn an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from depression anxiety, eating disorders and many others. Is...

'IF YOU CAN TAKE IT, YOU CAN MAKE IT'Louis Zamperini lived one of the most amazing lives imaginable. As a young boy he was a troublemaker but his will to succeed drove him on to become an Olympian at the 1936 Games. With the outbreak of war, Louis...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780967375519Author Susan AndersonFormat PaperbackPage Count 112Imprint Partners Publishing GroupPublisher Partners Publishing GroupWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607747307Author Marie KondoFormat HardbackPage Count 224Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 261gDimensions(mm)...

Confidence is a skillset. It can be learned.If you think you weren't born with confidence, it's time for a reframe. Step beyond imposter syndrome, a crisis of self-belief or a deficit of bravery with this empowering and practical guide to making friends...

Practical advice and invaluable lessons for everyday life from a former Royal Marines Commando. Mark Hardie MBE has trained Royal Marine Commandos for operations in the world's harshest environments. In this inspirational guide he shows that being part...

As featured in Hello! MagazineThis accessible guide will help you to support your child through difficult experiences brought on by life changes, including divorce, new siblings, or the loss of a loved oneChange is part of life, but for a child it can be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996435406Author Stephen GuiseFormat PaperbackPage Count 166Imprint Selective Entertainment LLCPublisher Selective Entertainment LLCWeight(grams) 231g

A dynamic guide to owning your ambition and striving for success in an ever-changing world, while helping others along the way.'Practical and big-hearted... the New Testament for the sisterhood.' Cathy Newman'A soul-stirring self-help guide.'...

As You Are is shameless celebration of our uniqueness. Finding and fixing our inner problems often isn't inviting. There is another way to be a happier lighter being. Flip the focus on to finding out what energises you, makes you tick and puts you in...

You may not realise it, but you are probably already practicing anarchism in your daily life. From relationships to school, work, art, even the way you organise your time, anarchism can help you find fulfilment, empathy and liberation in the everyday. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060928971Author Susan ForwardFormat PaperbackPage Count 272Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 205gDimensions(mm)...

Turn thoughts and words into real, concrete progress to a new goal In the newly revised 10th Anniversary Edition of Stop Talking, Start Doing: A Kick in the Pants in Six Parts, accomplished entrepreneur Shaa Wasmund delivers a powerful call to action for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780812989342Author Tyler PerryFormat HardbackPage Count 224Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 329gDimensions(mm) 197mm...

You won't become the real you unless you face up to what you've avoided most. Once you allow yourself to be who you are, the change will come. Kodo Nishimura, international make-up artist and Buddhist monk, rose to stardom after appearing in the...

Who hasn't felt the sting of rejection? It doesn't take much for your feelings to get hurt-a look or a tone of voice or certain words can set you ruminating for hours on what that person meant. An unreturned phone call or a disappointing setback can...

From Dorset's iconic Jurassic Coast to the picturesque Cotswolds and the rugged Peaks, join Julia Bradbury as she travels across Britain in search of the perfect walk. Britain is a nation of walkers. Walking is ingrained in our identity and has shown to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592408412Author Brene BrownFormat PaperbackPage Count 320Imprint Gotham BooksPublisher Gotham BooksWeight(grams) 306gDimensions(mm) 203mm * 136mm * 22mm

After years of being his own worst enemy, Byron Morrison knows exactly how frustrating the never-ending cycle of hard work, expectation, and minimal results can be. Maybe You Should Give Up is Morrison's answer to the question: how can anyone achieve...

'Confidence is about empowerment. It's about valuing who you are, not what you want to do or how you look. It's about finding the courage to live the life you want, the way you want. Don't look for happiness in other people, find it in yourself.' Katie...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623361860Author Cloe MadanesFormat PaperbackPage Count 256Imprint Rodale Press Inc.Publisher Rodale Press Inc.Weight(grams) 318gDimensions(mm) 229mm *...

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation and financial struggle, there was a growing mental health crisis - exacerbated by a digital-first culture that is putting untold pressure on a generation of young people...