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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908664396Author Jeff FosterFormat PaperbackPage Count 218Imprint Non-Duality PressPublisher Non-Duality PressWeight(grams) 303gDimensions(mm) 228mm *...

Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book - part exercise book, part manifesto for a happier, healthier life - tells you how. Many of us...

THE IMMEDIATE SUNDAY TIMES BESTSELLERThe debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life."If there's any woman out there who is feeling like they're going through things on their own, or...

Five reasons you're stuck - and what to do about it - by the psychologist and Sunday Times bestselling author, Dr Sophie Mort. Do you feel stuck in a rut and that you keep getting in your own way? Or maybe you have an idea of the version of yourself you...

Endorphins are the miracle hormones. Found in everyone, they kill pain, provide the foundation for good health and create the physical sensations of pleasure. They are responsible for the euphoria of athletes and the pleasure of lovemaking.In THE...

In this classic international bestselling book, Allan and Barbara Pease highlight the differences in the ways men and women think.Barbara and Allan Pease travelled the world collating the dramatic findings of new research on the brain, investigating...

Are you looking for The One? Well, according to Dr Helen Fisher, biological anthropologist and relationship expert, you don't have to look any further for the way to find that special someone than your very own brain chemistry. Based on Dr Fisher's...

University of Chicago social neuroscientist John T. Cacioppo pioneered research on the startling effects of loneliness: a sense of isolation or social rejection disrupts not only our ability to think and will power but also our immune systems, and can be...

The bestselling author of THE MIRACLE MORNING shares the secret to unlocking your full potential - all day, every day.And THE MIRACLE EQUATION now includes a brand new bonus chapter on maximising your MIRACLE MORNING.Even after the incredible success of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878424488Author Don Miguel RuizFormat PaperbackPage Count 224Imprint Amber-Allen Publishing,U.S.Publisher Amber-Allen Publishing,U.S.Weight(grams)...

The Danish Bestseller Now Available in EnglishDr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks.Many of us struggle with overthinking. We endlessly analyse...

The bestselling guide for understanding how your family made you, and how you can make yourself even better.'Excellent' - Brendan O'Connor, RTE'I loved it' - Sile Seoige, Ready to Be Real * * * Our early years at home are when we lay down the blueprint...

Motherhood is the true hero's journey-which is to say that it can be as harrowing as it is joyful, and enlightening as it is exhausting. For Jungian psychoanalyst Lisa Marchiano, this journey is not just an adventure of diaper bags and parent-teacher...

How a New York Times bestselling author and New Yorker contributor parlayed a strong grasp of the science of human decision-making and a woeful ignorance of cards into a life-changing run as a professional poker player, under the wing of a...

Take responsibility for every aspect of your life, love yourself unconditionally, and connect to your own divine guidance using the life-changing six-step process outlined in this breakthrough guide, from the best selling author and cocreator of the...

This gentle book - spilling over with beautiful quotes and statements on the practice of gratitude - will empower you to celebrate the present, even in times of challenge and change Gratitude is a gift that never stops giving. Helping you to see...

Bestselling author Jon Gordon returns with his most inspiring book yet-filled with powerful lessons and the greatest success strategies of all. Michael wakes up in the hospital with a bandage on his head and fear in his heart. The stress of building a...

"Deborah Egerton is one of the world's leading experts on the Enneagram, but more importantly she brings this information with such deep compassion and a fierce love for all of humanity."Colette Baron-Reid, spiritual medium, acclaimed oracle expert, and...

Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook,...

Use your star sign to reach your goals and transform your everyday life!Understand yourself, learn how to make decisions according to your star sign and advice on managing big life events through the ancient art of astrology. This spiritual and...

An outline for a new kind of wedding ceremony free from theology, with new rituals designed to prepare us for modern marriage. Many of us are attracted to the idea of marriage and yet feel a bit uncomfortable with some of the rituals that are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553386073Author Stephen CopeFormat PaperbackPage Count 304Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random House USA...

* BBC RADIO 4 BOOK OF THE WEEK * 'A joyously life-enhancing book [that] shatters the myths about ageing' Daily Mail Carl Honore captured the zeitgeist with his international sensation, In Praise of Slow. In Bolder, he introduces us to another rising...

Learn how to use the power of your breath to gain clarity, peace and better health with this beginner's guide to the ancient practice of breathwork If you're looking for ways to boost your overall health and well-being, and tools that can bring you...

In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself...

A USA Today BestsellerHigh-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO).FOPO shows up almost everywhere in our...

Live the life you want, not the life you settle for.Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that - Thrive's specific mission is to end the epidemic...

From the authors of the bestselling The Art of Being Brilliant We all have good days and bad days. Some days we're on form, others we can't really be bothered and feel a little lack lustre. No one enjoys those slump days - so let's do away with them! The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805116Author Juliana MccarthyFormat PaperbackPage Count 256Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Bestselling author Daniel Goleman returns with a groundbreaking look at the secret to high performance and fulfillment: attention. 'A highly readable manifesto for turning our smartphones off once in a while' Financial Times For more than two...

Why does a bad impression last longer than a good one? Why does losing money affect us more than gaining it? What makes phobias so hard to shake?The answer is the negativity bias - or in other words, the power of bad. As John Tierney and Roy F...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556439438Author Peter A. LevineFormat PaperbackPage Count 384Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Drawing on years of retail and merchandising expertise, TikTok sensation The Folding Lady offers a realistic and practical approach to making life easier through folding and organising. We all spend so much of our lives wishing we had more time, more...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590304679Author Ken WilberFormat PaperbackPage Count 416Imprint Integral BooksPublisher Shambhala Publications IncWeight(grams) 646gDimensions(mm) 229mm...

Everything you need to know to capture Prince Charming's heart. The very best advice from The Rules and The Rules 2 is brought together to provide the ultimate guide to successful dating. The notorious dating handbook which,...

'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself HealthyA groundbreaking science-based guide to protecting your brain health for the long term.Whatever your age, having a healthy brain is the key to a happy and fulfilled life...

A practical guide to everyday mindfulness techniques that really work.Written by an expert teacher with over 35 years' experience, and supported by online meditations and downloadable worksheets, The Little Mindfulness Workbook is a uniquely...

Prayer is practical, Marianne Williamson tells us, and Illuminata brings prayers into our daily lives, with prayers on topics from releasing anger to finding forgiveness, from finding great love to achieving intimacy. There are prayers for couples, for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878424617Author Don Miguel RuizFormat PaperbackPage Count 248Imprint Amber-Allen Publishing,U.S.Publisher Amber-Allen Publishing,U.S.Weight(grams)...

At sixteen weeks the unborn child shies away from light. At twenty weeks there is a response to speech patterns. At twenty-five weeks the baby can kick in time to music. And at six months the unborn baby can understand the subtle shifts of its mother's...