Personal Growth

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995681125Author Jem FriarFormat PaperbackPage Count 238Imprint Imaginal PublishingPublisher Imaginal PublishingWeight(grams) 328g

This is the secret to a wiser, happier and longer life; the key to a more energetic and productive you. Welcome to the power of the Downstate. Do you find the relentless daily grind of go-go-go, do-do-do exhausting? Always feel like you're playing...

*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do*There is no translation for the word nagomi in the English language, and yet it at the very heart of...

Discover how to stop doing it all and start doing what matters with this step-by-step guide to beating burnout and thriving as a working mom. In Doing It All, Dr. Whitney Casares, author, pediatrician, and mother of two, shares the step-by-step plan she...

How different are men and women's brains? Does altruism really exist? Are our minds blank slates at birth? And do dreams reveal our unconscious desires? Psychology is everywhere in today's society. No crime fiction, documentary, chat show or medical...

How People Grow reveals why all growth is spiritual growth and how you can grow in ways you never thought possible.Our desire to grow runs deep. Yet the issues in our lives and relationships that we wish would change often stay the same, even with our...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984858368Author Elaine PofeldtFormat PaperbackPage Count 256Imprint Lorena Jones BooksPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400083213Author Mira KirshenbaumFormat PaperbackPage Count 256Imprint Fodor's Travel Publications Inc.,U.S.Publisher Random House USA IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781906316839Author Tom LucasFormat PaperbackPage Count 128Imprint Hothive BooksPublisher Hothive BooksWeight(grams) 222gDimensions(mm) 210mm * 148mm * 8mm

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.Good...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781722500573Author Claude M. BristolFormat PaperbackPage Count 52Imprint G&D MediaPublisher G&D Media

'Take on January with new-found serenity with this series of self-help books' StylistOvercome your fears and change your life.We all feel frightened sometimes - it's totally natural - but if fear is holding you back, making you feel stuck in a rut and...

Break free from the patterns that hold you back and open to your most extraordinary life with systemic dynamics and family constellations work. Everyone knows we inherit our physical DNA, but few people realize we also inherit our emotional DNA - an...

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.Jennifer Heisz shares...

Logan Murray has successfully taught the techniques of stand-up comedy to thousands, and in this book he distills his years of experience into the essential skills for a great and enjoyable performance. He will help you find your own creative streak and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593298916Author Bruce FeilerFormat HardbackPage Count 352Imprint Bantam PressPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937077150Author Scott AlexanderFormat HardbackPage Count 100Imprint Ramsey PressPublisher Ramsey PressWeight(grams) 249gDimensions(mm) 213mm * 140mm *...

You are worthy of abundance, health, silk pajamas, clarity, laughter, vegan cake, forgiveness, dance parties, wisdom, confetti, love, and authentic spirituality. Because being yourself is spiritual. And that means being your whole self-even the parts...

John Butt came to Swat in 1970 as a young man in search of an education he couldn't get from his birthplace in England. He travels around the region, first only with friends from his home country, but as he befriends the locals and starts to learn about...

One of the biggest enemies of our general wellbeing is stress; and one of the biggest causes of stress is concern about money. This book provides a simple and practical guide to planning your daily and long-term finances by understanding your objectives...

Discover the power of mindfulness and self-compassion for cultivating greater peace, connection, creativity, and health in your life. Why is it so hard to change? Is it simply a lack of desire or willpower? According to the science, the answer is no...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101982853Author Barbara OakleyFormat PaperbackPage Count 304Imprint Penguin USAPublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984858085Author Olatunde SobomehinFormat PaperbackPage Count 144Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593137383Author Erwin Raphael McManusFormat HardbackPage Count 208Imprint ConvergentPublisher Random House USA IncWeight(grams) 306gDimensions(mm) 217mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385348867Author Chris GuillebeauFormat PaperbackPage Count 320Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984823397Author Vishen LakhianiFormat HardbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Manners matter. How you hold yourself, talk to others and engage with your surroundings can make or break an important relationship. When you meet and interact with new people, there are small, largely unspoken factors - like active listening and...

Can you imagine what your life would be like if you abandoned the idea of perfection and decided to embrace your whole self - and even better - love yourself? Imagine if you stopped putting your happiness in the hands of others. Imagine you stopped...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609810057Author Richard RestakFormat PaperbackPage Count 224Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 193gDimensions(mm)...

Waking up is for the brave. Becoming a seer, and not just a seeker, is not for the faint of heart. It is for the visionaries, the awakeners, the Soul Shifters. It is for you.There are pivotal moments in the lives of all seekers when we realize that we've...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878424228Author Jane RobertsFormat PaperbackPage Count 256Imprint Amber-Allen Publishing,U.S.Publisher Amber-Allen Publishing,U.S.Weight(grams)...

An all-in-one guide for every working parent There are plenty of parenting books out there, but as a working parent there's never been a trusted guide that coaches you how to do well at work and be the loving and engaged mother or father you want to be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781906122157Author Edward MillerFormat PaperbackPage Count 176Imprint Merlin Unwin BooksPublisher Merlin Unwin BooksWeight(grams) 256g

Learn to embrace the power inside you in a world geared towards extroverts in this introvert book written by psychologist and fellow introvert, Laurie Helgoe.Introverts gain energy and power through reflection and solitude. Our culture, however, tends to...

Ever come away from a conversation thinking 'I could have handled that better'?Soft skills are a dark art, but one you are already using when you are at your best.With her simple NALED framework, Lucy Harrison has already helped hundreds of leaders be at...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948226035Author David EaglemanFormat PaperbackPage Count 304Imprint CatapultPublisher CatapultWeight(grams) 584gDimensions(mm) 213mm * 152mm * 22mm

GET READY TO "RINNAVATE" YOUR LIFE! Look better, feel better, live better, love better-the Lisa Rinna way! Whether she's interviewing celebrities on the red carpet, or "movin' what she's got" on Dancing with the Stars, Lisa Rinna always looks absolutely...

Offering a path for a new way to think about friendships, The Life Council will inspire and equip you to be a better friend, make new friends, and appreciate how different types of friendships can bring a richness to your life like never before.You'd...

Pretty Mess meets #Girlboss in this part memoir, part entrepreneurial manifesto from The Real Housewives of New Jersey's "Powerhouse in Pigtails."Margaret Josephs is a hustler. She's a tough cookie. She speaks her mind. She never leaves the house without...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640952423Author Napoleon HillFormat PaperbackPage Count 88Imprint Sound WisdomPublisher Sound WisdomWeight(grams) 136gDimensions(mm) 216mm * 143mm * 8mm