Personal Growth

Transform your relationship with yourself, those around you, and the world in 2020_________In this powerful and inspiring book, family therapist and executive coach Rosamund Stone Zander shows us that life is a story we tell ourselves, and so we have the...

The 10th anniversary edition of this essential guide to developing a daily meditation practice shares key exercises and guidance to finding balance, peace and clarity."Wonderfully clear, remarkably accessible, warm-hearted and wise" (Jack Kornfield)...

Many people struggle with their powers of recall at some point in their lives, and in this innovative book Dr Gareth Moore has developed a programme of techniques, exercises and tips that will help you ensure that your memory never lets you down again...

How to beat low mood and lead a happier, more satisfying life.We all experience periods of feeling low, frustrated and lacking in energy - but ignoring the problem and struggling on can start to affect all areas of your life. Help is at hand: this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250334794Author Jocko WillinkFormat HardbackPage Count 352Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 454gDimensions(mm) 193mm *...

The SYSO System (R) is a one stop self-improvement system that can be applied wherever you are on your journey. You can change your life by following 7 simple steps, and the book's practical exercises help you DO the changing, rather than just read about...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063079656Author Jenifer LewisFormat HardbackPage Count 256Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 440gDimensions(mm) 231mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996388504Author Christopher S AhmadFormat PaperbackPage Count 212Imprint Lead Player LLCPublisher Lead Player LLCWeight(grams) 318g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912480135Author Nancy MellonFormat PaperbackPage Count 200Imprint Hawthorn PressPublisher Hawthorn PressWeight(grams) 376gDimensions(mm) 230mm * 155mm *...

'The monk who taught the world mindfulness' TimeIn this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in the world. In these troubling times we all yearn for a better...

Though her short life was vividly presented in Mister God, This is Anna, its huge success led to Fynn being inundated to write more about his experiences with her. Anna and the Black Knight introduces us to Mister John, a veteran of World War I and local...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781582704005Author Dr Jean HoustonFormat PaperbackPage Count 224Imprint Atria BooksPublisher Atria BooksWeight(grams) 181gDimensions(mm) 213mm * 137mm * 18mm

Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirty essential components to enrich your practice and revolutionize your life from the inside out.We live in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593233078Author Donna Jackson NakazawaFormat HardbackPage Count 320Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

A New York Times bestseller with over 1.3 million copies sold! Only a few months ago, he was a successful executive. Now he's a desperate man. Join David Ponder on an incredible journey to discover the Seven Decisions for success that can turn any life...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781585427932Author Paul SeligFormat PaperbackPage Count 352Imprint Jeremy P TarcherPublisher Penguin Putnam IncWeight(grams) 266gDimensions(mm) 179mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781626983809Author Maria CimpermanFormat PaperbackPage Count 256Imprint Orbis Books (USA)Publisher Orbis Books (USA)

Are we thinking too much and living too little? Why are we missing out on so much of our life? Dianetics has some answers you may have been looking for. Many of us are aware that the worries, doubts and reservations in our own mind are more often...

In an ever-changing world, good manners never go out of style. These essential skills and tips will help you in several aspects as you grow into manhood.He knows how to shake hands. He knows how to be a good sport. He knows how to give a genuine...

This paradigm shifting how-to guide effortlessly teaches you how to outwit liars and get them to reveal the truth-from former FBI agent and author of the "practical and insightful" (William Ury, coauthor of Getting to Yes) bestseller The Like Switch...

Imagine having a peaceful relationship with food. One which leaves you feeling healthy, happy and full of life. No anxiety or guilt. No calorie counting or cutting out food groups. No wasting energy worrying about what to eat or striving for a perfect...

'An incredibly valuable and inclusive resource for young LGBT+ people... A much needed reminder that nobody needs to go through the queer experience alone.' Calum McSwiggan As TikTok and social media stars, every day Matthew and Ryan invite millions of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781958166024Author Patrick DrechslerFormat PaperbackPage Count 130Imprint Winner Media PublishingPublisher Winner Media PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593136737Author A.J. JacobsFormat PaperbackPage Count 368Imprint Random House IncPublisher Random House USA Inc

Companies routinely claim that 'Our People Are Our Greatest Asset', but research data shows that in practice most people do not actually use their assets much at work. This books aims to change that. When employees learn how to truly apply their greatest...

'A beguiling exploration of how flexibility can contribute to creativity, purpose and happiness.' Justine Roberts, founder of Mumsnet 'Straight-talking self-help... Inspiring words, practical help and a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780955647505Author Karen CaterFormat PaperbackPage Count 220Imprint Hedingham FairPublisher Hedingham Fair

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781926659251Author Maha VajraFormat PaperbackPage Count 122Imprint F.Lepine PublishingPublisher F.Lepine PublishingWeight(grams) 172gDimensions(mm) 229mm *...

A Guided Food Journal to Get Started and Get Results! My Keto Journal is a great companion journal and activity tracker for keto diet books like Keto Meal Prep or Keto Living Day by Day. Pick your favorite keto recipes and get going! Track diet and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781789553444Author Gill FieldingFormat PaperbackPage Count 344Imprint New Generation PublishingPublisher New Generation PublishingWeight(grams) 342g

A curious history of the strange, wonderful and sometimes terrifying worlds created by our minds. 'An utterly engrossing book.' ZOE WILLIAMS For centuries we've dismissed delusions as something for doctors to sort out behind locked doors. But...

'A new life, a new chance, now awaits you. You only have to reach out and take it. But remember: you yourself must do the reaching. ' Everyone who has ever asked themselves 'Is this all there is?' will draw inspiration from The Five Stages of the Soul...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060928247Author Thomas MooreFormat PaperbackPage Count 396Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 363gDimensions(mm) 216mm *...

Wall Street Journal Bestseller Publisher's Weekly Bestseller Learn to automate your busywork and focus on what really matters In Automate Your Busywork: Do Less, Achieve More, and Save Your Brain for the Big Stuff entrepreneur, founder, and CEO of...

Bad sleep sucks. Sleep deficiency defies our biology and sabotages our days. Yet more than a third of us struggle to get to sleep or stay asleep at night.We can shake off the odd sleepless night, but when sleep difficulties persist, things start to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781449909420Author Phyllis E ReardonFormat PaperbackPage Count 120Imprint CreateSpacePublisher CreateSpaceWeight(grams) 218gDimensions(mm) 235mm * 191mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781585428175Author Amanda OwenFormat PaperbackPage Count 240Imprint Jeremy P TarcherPublisher Penguin Putnam IncWeight(grams) 181g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060929916Author Judy SheindlinFormat PaperbackPage Count 190Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 170g

An exploration and discussion of the relationship between man and woman. Couples talk about the intimate details of their relationship and express their innermost feelings. Carl Rogers is the innovator of client-centred therapy. In this book he takes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995681125Author Jem FriarFormat PaperbackPage Count 238Imprint Imaginal PublishingPublisher Imaginal PublishingWeight(grams) 328g