General

The figures are frightening: Britons currently spend an average of four hours a day watching television - that's more than a 24-hour day per week. Television has become our national obsession: it is our main source of common experience; it affects the...

An engaging and practical guide to transforming your life through Buddhist practice. The Buddha said that you can't develop wise perspective and freedom through ideas alone - you need to test the truth in your own experience. This book is aimed at people...

Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques. You'll discover how using MBCT can...

Celebrate the 10th anniversary of a groundbreaking book on creativity with this limited anniversary hardcover, with a new afterword, color endpapers pulled from Austin Kleon's sketchbooks, and a ribbon marker. Ten years after its initial publication,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781433336782Author Jennifer PriorFormat PaperbackPage Count 32Imprint Teacher Created Materials, IncPublisher Teacher Created Materials, Inc

Embrace the transformative power of solitude, self-care and silence Do you often experience FOMO - the fear of missing out? If so, this is the book you've been waiting for. It's time to start missing out on peer pressure and making time for the things...

'A phenomenal book full of wisdom, practical advice and humour to change your life for the better' Fearne Cotton - Broadcaster, bestselling author and mental health champion 'What a personal, thorough and beautiful book from an energetic and...

Attention is central to everything we do and think; yet it is usually invisible, transparent, lost behind our fixation with content. We pay attention to this and that moment or we let our attention wander, but we rarely give attention to the process of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577311867Author Shakti GawainFormat PaperbackPage Count 160Imprint New World LibraryPublisher New World LibraryWeight(grams) 136gDimensions(mm) 184mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984860996Author Zee ClarkeFormat HardbackPage Count 224Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553382174Author Marla CilleyFormat PaperbackPage Count 256Imprint Bantam USAPublisher Bantam Doubleday Dell Publishing Group IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982152796Author Cleo WadeFormat PaperbackPage Count 192Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 181gDimensions(mm) 175mm * 124mm *...

The Heart of the Shaman will take you on a journey into the sacred world of the shaman, through stories, dreams, and ancient rites.In his latest book, Alberto Villoldo sets his focus on the dreaming and time-travel practices of the medicine men and women...

"My life is a constant battle between vanity and laziness. This book has brokered the perfect peace deal!" - Graham NortonShould I tint my eyebrows?How can I get a squarer jawline?Which style of trouser would make my legs look longer?Leading lifestyle...

This is a pocket guide to helping you to achieve more. To help you understand the ebb and flow of making something happen. For over a decade, David Hieatt has been listening to the world s Doers share their inspiring stories on the Do Lectures stage. In...

2023 Prose Award FinalistBreastfeeding Doesn't Need to Suck shows mothers how to navigate their breastfeeding journey while also caring for their mental health. Breastfeeding Doesn't Need to Suck contains information that you will not find in other...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781954020344Author Marian Jordan EllisFormat PaperbackPage Count 230Imprint This Redeemed LifePublisher This Redeemed LifeWeight(grams) 404gDimensions(mm)...

Through interviews conducted with surviving members of Soviet orchestras, through his reading of philosophers, psychoanalysts, and neurologists, Johnson paints a compelling picture of one man's music and its power to validate and sustain another man's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062501899Author Ken CareyFormat PaperbackPage Count 112Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 96gDimensions(mm) 196mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684848594Author Scott PeckFormat PaperbackPage Count 269Imprint Simon & SchusterPublisher Simon & Schuster

Do you feel overwhelmed by work - or life in general?Having trouble coping with too many demands on your time and energy?Well you're not alone! Britain is currently suffering from a stress epidemic. A staggering 1 in 4 employees are said to suffer from...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553263909Author Manuel J. SmithFormat PaperbackPage Count 352Imprint Bantam USAPublisher Bantam Doubleday Dell Publishing Group IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307337887Author OshoFormat HardbackPage Count 304Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 499gDimensions(mm) 243mm * 164mm * 27mm

A sensitive approach to overcoming loss!Behind every tragedy and loss lies a tranquil reality just waiting to be found. Finding Peace When Your Heart Is in Pieces shows you how to use the Four Paths of Transformation--acceptance, inspiration, release,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993230301Author Douglas P. PageFormat PaperbackPage Count 54Imprint Page PublishingPublisher Page Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671495190Author Tony BuzanFormat PaperbackPage Count 162Imprint Prentice Hall & IBDPublisher Prentice Hall (a Pearson Education company)Weight(grams)...

'I love it! Hilarious and thought-provoking!' - Fearne Cotton'A sweet sharp read' - Jessie Burton'A laugh-out-loud funny book.' - Lucy DiamondMarianne Power was stuck in a rut. Then one day she wondered: could self-help books help her find the elusive...

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world.Psychologist Gwendoline Smith uses her...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307236715Author Clinton KellyFormat PaperbackPage Count 256Imprint Delta (imprint of Dell Publishing)Publisher Random House USA IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780368821271Author Ben HatchettFormat PaperbackPage Count 30Imprint BlurbPublisher BlurbWeight(grams) 54gDimensions(mm) 229mm * 152mm * 2mm

From the author of A Mindful Morning and A Mindful Evening comes a guide with 365 positive affirmations and short meditation exercises you can do to relax and unwind at a moment's notice.With all the struggles of modern life, it's easy to get lost in a...

Feeling tired but don't know why? This is the book anyone battling low energy needs to read.'It's a cracking book, a cracking, cracking book' Chris Evans, Virgin Radio The Energy Fix is a nutritional science book that will help you to understand why your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523091201Author Marilee Adams, Ph.D.Format PaperbackPage Count 128Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060884086Author Dietrich BonhoefferFormat HardbackPage Count 416Imprint ZondervanPublisher ZondervanWeight(grams) 528gDimensions(mm) 201mm * 151mm * 34mm

A guide for everyone, sick or well, on how to find and retain true health of mind and body. White Eagle says that the higher self (which we can contact) knows no limitation and through it flows the Christ healing and radiance, which can melt away all...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060931155Author S. ForwardFormat PaperbackPage Count 240Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 180g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733376440Author Susan HawkinsFormat PaperbackPage Count 244Imprint Veritas PublishingPublisher Veritas PublishingWeight(grams) 313gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780147516329Author Richard O'ConnorFormat PaperbackPage Count 304Imprint PlumePublisher Penguin Putnam IncWeight(grams) 227gDimensions(mm) 203mm * 134mm *...

Presents step-by-step creative visualization techniques for emotional and physical wellness.Book InformationISBN 9780446671347Author Bellaruth NaparstekFormat PaperbackPage Count 228Imprint Warner BooksPublisher Little, Brown & CompanyWeight(grams) 227g

Practical support for challenging paranoid thoughts.Paranoia is the experience of feeling strongly suspicious or mistrustful about something, when others around us do not feel there is a good enough reason to feel that way. It can involve us believing...