General

Learn how to improve and maintain your health and wellbeing with a practical and achievable self-care guide Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501108082Author Spencer JohnsonFormat PaperbackPage Count 112Imprint Atria BooksPublisher Atria BooksWeight(grams) 113gDimensions(mm) 211mm * 137mm * 10mm

Ditch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578266401Author Travis HellstromFormat HardbackPage Count 272Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

INTIMACY: "Hit-and-run" relationships are common in a society that has grown more rootless, less tied to traditional family structures, and more accepting of casual sex. But at the same time, there arises an undercurrent of feeling that something is...

'This is a truly ground-breaking, innovative and profoundly enlightening work. Dr Harry Barry leads the reader on a holistic journey through the mind and its emotional responses in a way that is both explorative and explanatory' National Counselling...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062505965Author Ed McGaaFormat PaperbackPage Count 256Imprint HarperSanFranciscoPublisher HarperCollins Publishers IncWeight(grams) 294gDimensions(mm)...

There are so many important decisions to make about how we must adapt our lifestyles to reverse climate change, but where do we start?From your first steps toward living sustainably all the way to going zero-waste, this book is here to help you find...

Mental and emotional disorders have reached epidemic levels in Western societies. Self-doubt, panic-attacks, anxiety disorders and personal fears of all kinds present major challenges to contemporary medical science. Rudolf Steiner's spiritual research...

Packed full of tips and tricks to improve the diet of super sensitive Asperger kids, this book is a must read for parents who want to help their children overcome food avoidance and sensory sensitivities. Sarah Patten shows other parents that they are...

It's human nature to focus more on our weaknesses because we are programmed to be alert to risks in our environment. We end up focusing on what isn't working, often overshadowing all the positives. But what if you focused on and played to your strengths...

What if an equation could help you understand and even master what you're experiencing right now? In this age of uncertainty, many people feel like they're clinging to a dinghy amidst a perfect storm. But successful entrepreneur Chip Conley has...

Imagine being able to rid yourself of a host of medical or psychological maladies without medication or psychotherapy. You can- with the noninvasive, cost-free and scientifically proven method outlined here by the internationally renowned Dr. Dharma...

"Those who received help from The Power of Positive Thinking will find in these pages further guidance toward a more dynamic and creative life." -- Norman Vincent Peale What's the secret to feeling alive all your life? A positive attitude. In this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061652639Author William A. BarryFormat PaperbackPage Count 240Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 184gDimensions(mm)...

Richard Carlson has helped millions of readers to reduce the stress in their everyday lives, with their families and in their jobs. Now he shows readers how to apply his immensely popular and helpful philosophy to one of the most difficult aspects of...

Richard Carlson has helped millions of readers to reduce the stress in their everyday lives, with their families and in their jobs. Now he shows readers how to apply his immensely popular and helpful philosophy to one of the most difficult aspects of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593238356Author Mallory ErvinFormat PaperbackPage Count 208Imprint ConvergentPublisher Random House USA IncWeight(grams) 176gDimensions(mm) 202mm * 131mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893705159Author Patricia J. CraneFormat PaperbackPage Count 160Imprint The Crane's NestPublisher The Crane's Nest

From the popular Instagram accounts @laurajaneillustrations and @hellohappee comes a collection of illustrated quotes and affirmations to help you love yourself in every color of the rainbow. From learning to accept who you are to facing challenges and...

Loyalty to Your Soul establishes Spiritual Psychology as a paradigm-altering frontier. It initiates a radical shift at the core of contemporary psychological thought by unveiling a technology for using everyday life experiences as rungs on the ladder of...

How can we best achieve our personal goals - not just to benefit ourselves but also our loved ones and wider communities? Mastering Life introduces comprehensive and effective methods to transform the self, enhanced by the meditative use of magical...

You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably read about the benefits of mindfulness, and added 'Start doing mindfulness' to your ever-growing to-do list but frankly, who has...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593435892Author Brittany PolatFormat PaperbackPage Count 224Imprint ZeitgeistPublisher Random House USA Inc

Francis Brennan is the epitome of someone who is growing old gracefully, with his stylish suits and zest for life ever-present as he prepares to turn 70 in September 2023. Though still full of beans, he's had a couple of knocks, from health scares to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232125Author Katie SturinoFormat HardbackPage Count 208Imprint Random House IncPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781452174136Author Erin Niimi LonghurstFormat HardbackPage Count 288Imprint Chronicle BooksPublisher Chronicle BooksWeight(grams) 476gDimensions(mm) 178mm *...

This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It...

Licensed therapist and respected mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative, and fun guide - featuring a healthy dose of humor - for people who want...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781528954402Author Colin McLeanFormat PaperbackPage Count 292Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers

'Sex and The City in the age of The Secret. The go-to dating guide for anyone who prefers to man-ifest rather than man-obsess.' GEORGIA LOVE Attract the love you are oh-so-worthy ofDating, if we're not doing it with intention, can be something we dive...

Soul in the Game, is a book of inspiring stories and hard-won lessons on how to live a meaningful life, crafted by investor and writer Vitaliy Katsenelson. Drawing from the lives of classical composers, ancient Stoics, and contemporary thinkers,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062514424Author J KornfieldFormat PaperbackPage Count 368Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 487gDimensions(mm) 234mm *...

'A positive step-by-step guide to... help readers resolve their sexual difficulties. It empowers couples to set goals to meet their needs.' Nursing StandardAre you worried about impotence or loss of sexual desire, premature ejaculation or lack of orgasm?...

An update of the best selling Book of Questions, the revised book poses over 300 questions that invite people to explore the most fascinating of subjects: themselves. It's a book that can be used as an avenue for personal growth, a tool for deepening...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780962050251Author Marge Eaton HeegaardFormat PaperbackPage Count 110Imprint Woodland PressPublisher Woodland PressWeight(grams) 395g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781932073218Author Dan MillmanFormat PaperbackPage Count 224Imprint H J KramerPublisher H J Kramer

Sun Tzu was one of the greatest army generals who ever lived. He wrote The Art of War in the fifth century BC and yet his words are still resoundingly relevant to our modern lives. His writings on aspects of warfare from the laying of plans to the...

The book starts with an introduction of basic concepts of how the mind works and what it takes to improve its performance. Secondly it contains a chart which is very helpful in predicting the behavior of others (i.e. who can you trust or not), and it...

One of our nation's most prominent writers discovers the truth about how to live a long and happy life from the centenarian next door in this "original and highly readable account of a splendid American life" (The Wall Street Journal).When a veteran...