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The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress by Tanya J Peterson, MS
RRP: £18.99£13.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520294Author Tanya J PetersonFormat PaperbackPage Count 192Imprint Althea PressPublisher Althea PressWeight(grams) 544gDimensions(mm) 251mm * 203mm *... -
Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life by Shala Nicely 9781732177000
£13.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732177000Author Shala NicelyFormat PaperbackPage Count 312Imprint Nicely Done, LLCPublisher Nicely Done, LLC -
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday by Matthew Sockolov
RRP: £16.99£11.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641521710Author Matthew SockolovFormat PaperbackPage Count 210Imprint Althea PressPublisher Althea PressWeight(grams) 358gDimensions(mm) 206mm * 147mm *... -
Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition by Jonathan Grayson
RRP: £20.00£11.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425273890Author Jonathan GraysonFormat PaperbackPage Count 384Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)... -
Break Free from Intrusive Thoughts: An Evidence-Based Guide for Managing Fear and Finding Peace by Debra Kissen 9781648766039
RRP: £14.99£10.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766039Author Debra KissenFormat PaperbackPage Count 164Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 318gDimensions(mm) 229mm * 152mm... -
The Family Guide to Getting Over Ocd: Reclaim Your Life and Help Your Loved One by Jonathan S Abramowitz
RRP: £14.99£11.49When a loved one has OCD, it's a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone. You've tried logic, reassurance, even accommodating endless rituals--but, too often, these well-meaning attempts actually... -
The Healthy Compulsive: Healing Obsessive Compulsive Personality Disorder and Taking the Wheel of the Driven Personality by Gary Trosclair
£27.49If you were born with a compulsive personality you may become rigid, controlling, and self-righteous. But you also may become productive, energetic, and conscientious. Same disposition, but very different ways of expressing it. What determines the... -
Anxiety, Worry, OCD & Panic Attacks - The Definitive Recovery Approach: The Complete Guide for Your Family by Lauren Callaghan 9781837963188
RRP: £16.99£13.09From the heart and soul of lifelong mental health sufferer, Adam Shaw, and the expert mind of the renowned psychologist, Lauren Callaghan, this book for young people suffering from anxiety and OCD (ages 6yrs to 17yrs) and their parents and caregivers, is... -
Free Yourself from Ocd: Cbt-Based Strategies to Manage Intrusive Thoughts and Compulsive Behaviors by Jonah Lakin
RRP: £11.99£8.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646119028Author Jonah LakinFormat PaperbackPage Count 152Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 295gDimensions(mm) 226mm * 150mm *... -
Tormenting Thoughts and Secret Rituals: The Hidden Epidemic of Obsessive-Compulsive Disorder by Ian Osborn
RRP: £19.00£13.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780440508472Author Ian OsbornFormat PaperbackPage Count 336Imprint Delacorte Press Books for Young ReadersPublisher Delacorte Press Books for Young... -
It's a Matter of Trust: Hope & Solutions for OCD and How I Got Better by James Callner 9780998072906
RRP: £11.05£9.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998072906Author James CallnerFormat PaperbackPage Count 298Imprint James CallnerPublisher James CallnerWeight(grams) 345gDimensions(mm) 216mm * 140mm *... -
Getting Control: Overcoming Your Obsessions and Compulsions by Lee Baer 9780452297852
RRP: £24.00£16.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452297852Author Lee BaerFormat PaperbackPage Count 272Imprint PlumePublisher Penguin Putnam IncWeight(grams) 232g -
Try Not to Think of a Pink Elephant: Stories about OCD by Martin Ingle
RRP: £21.99£14.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760991982Author Martin IngleFormat PaperbackPage Count 208Imprint Fremantle PressPublisher Fremantle PressWeight(grams) 264gDimensions(mm) 234mm * 154mm... -
Obsessive Compulsions: The Ocd of Everyday Life by C. Thomas Gualtieri
RRP: £14.99£14.36Almost everybody has an obsession or feels a compulsion to do something a certain way. Magic numbers, intrusive thoughts, unusual fears and superstitions happen to about four people out of five, but where do these obsessive-compulsive (OC) traits come... -
The OCD Travel Guide: Finding Your Way in a World Full of Risk, Discomfort, and Uncertainty by Michael Parker 9781736409121
£40.00Sorry no description is available for this book at this time. -
Breaking the Chains of OCD: Strategies for a Fuller, Happier Life by Benjamin Drath 9798223098874
RRP: £15.49£13.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798223098874Author Benjamin DrathFormat PaperbackPage Count 204Imprint Benjamin DrathPublisher Benjamin DrathWeight(grams) 281g -
The OCD Travel Guide (Full Color Edition): Finding Your Way in a World Full of Risk, Discomfort, and Uncertainty by Michael Parker 9781736409145
RRP: £25.00£20.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781736409145Author Michael ParkerFormat PaperbackPage Count 284Imprint Center for Ocd and AnxietyPublisher Center for Ocd and AnxietyWeight(grams) 152g -
Narcissism: Deal with a Narcissistic Personality and Escape from a Codependent Relationship by William Richards 9798550776056
RRP: £13.99£11.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798550776056Author William RichardsFormat PaperbackPage Count 144Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 152g -
Ocd: A Step-by-step Guide to Free Yourself From Intrusive Thoughts (Manage Intrusive Thoughts and Compulsive Behavior With Cbt and Mindfulness) by Alfred Tierney 9781998901166
RRP: £18.95£12.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781998901166Author Alfred TierneyFormat PaperbackPage Count 192Imprint Jessy LindsayPublisher Jessy LindsayWeight(grams) 195g -
The OCPD Fundamentals to Restore Relationships: Original Success Primer NOW, Plus Study GUIDE! by Mack W Ethridge 9798607754907
RRP: £19.99£17.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798607754907Author Mack W EthridgeFormat PaperbackPage Count 164Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 395g -
The Obsessive, Compulsive Personality Disorder - Book and Product Catalog 2018: A New Frontier Health Research, Inc., Description and Ordering Guide by Mack W Ethridge 9781725919990
RRP: £7.00£6.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781725919990Author Mack W EthridgeFormat PaperbackPage Count 78Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
Addiction Recovery: Kick Any Habit - Overcome Any Addiction by Charles Lamont 9781511854641
RRP: £6.99£6.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781511854641Author Charles LamontFormat PaperbackPage Count 74Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
Feel Calm: 10-Minute Guided Meditations To Calm Anxiety You Can Do Anywhere by Project Life Harmony 9798679154261
RRP: £14.99£12.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798679154261Author Project Life HarmonyFormat PaperbackPage Count 104Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 152g -
Obsessions, Rituals and Wasted Time by Michelle Kennedy Woodall 9781540736772
RRP: £9.95£9.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781540736772Author Michelle Kennedy WoodallFormat PaperbackPage Count 220Imprint Createspace Independent Publishing PlatformPublisher Createspace... -
OCD Workbook for Adults: Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Disruptive Thoughts & Behaviors Mindfulness, Emotion Regulation & Self-Help Exercises for Men & Women by Barrett Huang 9781774870235
RRP: £23.99£17.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774870235Author Barrett HuangFormat HardbackPage Count 192Imprint Barrett HuangPublisher Barrett HuangWeight(grams) 553g -
Retroactive Jealousy: A Guide To Transforming Your Pain Into Power by Ryder Winchester 9781953543288
RRP: £14.99£13.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953543288Author Ryder WinchesterFormat HardbackPage Count 84Imprint Stonebank PublishingPublisher Stonebank PublishingWeight(grams) 152g -
Emotional Eating: Discover How to Fix Your Bad Eating Habits and Quit Overeating. Establish a Healthy Relationship with Food Using Diet Metrics to Feel Better and Beat Sugar Cravings by Joe Cognitive 9798644534388
RRP: £17.98£15.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798644534388Author Joe CognitiveFormat PaperbackPage Count 192Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 263g -
Retroactive Jealousy: A Guide To Transforming Your Pain Into Power by Ryder Winchester 9781953543011
RRP: £9.99£6.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953543011Author Ryder WinchesterFormat PaperbackPage Count 60Imprint Stonebank PublishingPublisher Stonebank PublishingWeight(grams) 95gDimensions(mm)... -
The OCD (OBSESSIVE-COMPULSIVE DISORDER) Workbook: Skills, Techniques, and Exercises to Manage Anxiety, Compulsions and Disturbing thoughts with CBT Worksheets by Beatrice W Hanlon 9798673476079
RRP: £24.99£19.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798673476079Author Beatrice W HanlonFormat PaperbackPage Count 302Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 152g -
Dialectical Behavior Therapy: Manage Your Emotional Storm And Balance Your Life, Use Dbt Therapy To Overcome Anxiety Symptoms And Find Mindfulness For Borderline Personality Disorders by Daniel Travis Cooper 9798621555924
RRP: £19.95£16.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798621555924Author Daniel Travis CooperFormat PaperbackPage Count 166Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 231g -
Ocd Treatment: A Helpful Book About Obsessive-compulsive Disorder (A Crash Course to Taking Your Life Back From Obsessive-compulsive Disorder) by Carolyn Arriola 9781774852736
RRP: £18.95£12.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774852736Author Carolyn ArriolaFormat PaperbackPage Count 190Imprint Jordan LevyPublisher Jordan LevyWeight(grams) 195g -
Ocd Workbook for Adults; Workbook for Managing Ocd Using Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness and ACT by Mike Abraham 9789356360525
RRP: £16.99£9.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789356360525Author Mike AbrahamFormat PaperbackPage Count 172Imprint Mike AbrahamPublisher Mike AbrahamWeight(grams) 259gDimensions(mm) 229mm * 152mm * 10mm -
spoonful of life: what a Taste... by Shondra Washington 9781502854209
RRP: £32.23£25.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781502854209Author Shondra WashingtonFormat PaperbackPage Count 172Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
The Shopping Addiction & Living with Ocd by Professor of Philosophy Jeffrey Powell 9781503155367
RRP: £19.17£15.40Sorry no description is available for this book at this time. -
Social Media Addiction & Digital Minimalism: How to Overcome Social Media Addiction. Your Complete Guide to Stay Focused, Improve Your LIfe, Regain Your Time and Your Freedom. BUNDLE: 2 BOOK IN 1 by Mark Ernest Johnson 9798551379690
RRP: £15.97£13.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798551379690Author Mark Ernest JohnsonFormat PaperbackPage Count 212Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 127g -
Heal Me or Kill Me: My Road to Freedom From OCD by B J Condrey 9781507737934
RRP: £8.95£7.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781507737934Author B J CondreyFormat PaperbackPage Count 122Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Waiting for Joseph Mason by Emily Mason 9781530174577
RRP: £10.00£8.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781530174577Author Emily MasonFormat PaperbackImprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Compulsive, Broken, But Still Alive: Ocd and a Better Life by Dan Leigh 9781724729484
RRP: £6.99£6.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781724729484Author Dan LeighFormat PaperbackPage Count 86Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
The OCD Travel Guide: Finding Your Way in a World Full of Risk, Discomfort, and Uncertainty by Michael Parker 9781736409138
RRP: £18.99£13.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781736409138Author Michael ParkerFormat PaperbackPage Count 252Imprint Center for Ocd and AnxietyPublisher Center for Ocd and AnxietyWeight(grams)... -
Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection: The Survival Guide For Obliterating Obsessive-Compulsive Behavior Around Your Partner's Past, Polyamory, Divorce & Open Relationships by Ryder Winchester 9781953543967
RRP: £17.99£15.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953543967Author Ryder WinchesterFormat PaperbackPage Count 312Imprint Stacy L. RainierPublisher Stacy L. RainierWeight(grams) 458gDimensions(mm) 229mm *...