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Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting by David Veale
RRP: $21.92Booksplease Price: $20.82Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help... -
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts by Sally M. Winston
RRP: $21.92Booksplease Price: $15.97You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the... -
Overcoming Obsessive Compulsive Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques David Veale 9781472136015
RRP: $19.34Booksplease Price: $12.77Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who... -
"Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy by Chad LeJeune 9781648480409
RRP: $23.21Booksplease Price: $16.77Let go of the struggle and obsess less. With this unique guide, you'll find the tools you need to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and live a life that truly... -
The Man Who Couldn't Stop: The Truth About OCD by David Adam
RRP: $16.76Booksplease Price: $11.95A Sunday Times BestsellerHave you ever had a strange urge to jump from a tall building, or steer your car into oncoming traffic? You are not alone. In this captivating fusion of science, history and... -
Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior by Jeffrey M. Schwartz 9780062561435
RRP: $14.18Booksplease Price: $10.68The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million Americans suffer from... -
Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques by David Veale 9781849010726
RRP: $16.76Booksplease Price: $5.97A Books on Prescription Title.Break free from unhelpful rituals and take control of your lifeAre you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash... -
![Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques by David Veale 9781849010726 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9652660/10669380/9781849010726__25883.1781276053.jpg?c=1 "Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques by David Veale 9781849010726 [USED COPY]")
Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques by David Veale 9781849010726 [USED COPY]
RRP: $16.76Booksplease Price: $3.11Sorry no description is available for this book at this time. -
FAQs on OCD Ashley Fulwood 9781399802680
RRP: $16.76Booksplease Price: $13.55FOREWORD BY PROFESSOR PAUL SALKOVSKIS- You left the doctor's surgery before you could ask the things you really wanted to know.- You've googled your question about OCD and had 75 answers, all... -
Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears by Catherine M Pittman
RRP: $24.50Booksplease Price: $17.58Rewire the brain processes that cause obsessions and compulsions-and take back your life! If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts,... -
The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide by Kathryn Hope Gordon PhD
RRP: $23.21Booksplease Price: $16.76Powerful tools grounded in cognitive behavioral therapy (CBT) to help when you feel like there is no hope, and painful and overwhelming thoughts take over. If you are considering this book for... -
Managing OCD with CBT For Dummies by Katie d'Ath
RRP: $20.63Booksplease Price: $13.40Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)? You're not alone. Whether you've tried countless treatments or are seeking help... -
The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder by Marisa T Mazza
RRP: $25.80Booksplease Price: $18.38Stand up to your OCD! The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for the most up-to-date, effective treatment... -
Overcoming Perfectionism 2nd Edition: A self-help guide using scientifically supported cognitive behavioural techniques Roz Shafran 9781472140562
RRP: $16.76Booksplease Price: $12.75How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be... -
Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully by Jon Hershfield
RRP: $18.05Booksplease Price: $12.75If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone... -
The Self-Compassion Workbook for Ocd: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery by Kimberley Quinlan
RRP: $25.80Booksplease Price: $18.38A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life!If you're one of millions who suffer from obsessive-compulsive disorder (OCD),... -
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts by Jon Hershfield
RRP: $20.63Booksplease Price: $15.39Written by a team of mental health experts, Intrusive Thoughts Toolkit provides fast-acting techniques for overcoming persistent, painful, and intrusive thoughts. With this take-anywhere guide,... -
Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking Charles Mansueto 9781684033645
RRP: $25.80Booksplease Price: $18.38A comprehensive treatment plan grounded in evidence-based cognitive behavioral therapy (CBT) to help you overcome body-focused repetitive behaviors for good!If you have body-focused repetitive... -
The Anxiety Solution: A Quieter Mind, a Calmer You Chloe Brotheridge 9780718187156
RRP: $16.76Booksplease Price: $11.91Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide'Remarkable, pioneering, could change your life'... -
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts by Jon Hershfield
RRP: $23.21Booksplease Price: $16.77Don't let your thoughts and fears define you. In Overcoming Harm OCD, psychologist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from... -
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm by Blaise Aguirre
RRP: $27.08Booksplease Price: $19.20Manage unwanted, intrusive thoughts-and the intense emotions these thoughts can trigger. Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do... -
An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition Leonora Brosan 9781472140142
RRP: $10.31Booksplease Price: $8.22Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by an experienced practitioner, this... -
How to Deal with OCD: A 5-step, CBT-based plan for overcoming obsessive-compulsive disorder Elizabeth Forrester 9781473601314
RRP: $16.76Booksplease Price: $11.95OCD, or obsessive compulsive disorder, is a common and difficult condition characterised by intrusive thoughts which produce worry and the compulsive desire to carry out repetitive behaviours aimed... -
The Complete Ocd Workbook: A Step-By-Step Guide to Free Yourself from Intrusive Thoughts and Compulsive Behaviors by Scott Granet, Lcsw
RRP: $27.08Booksplease Price: $21.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520171Author Scott GranetFormat PaperbackPage Count 156Imprint < -
Stuff That's Loud: A Teen's Guide to Unspiralling when OCD Gets Noisy by Ben Sedley
RRP: $16.76Booksplease Price: $12.62Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing certain things - or not doing things - a... -
The Family Guide to Getting Over Ocd: Reclaim Your Life and Help Your Loved One by Jonathan S Abramowitz
RRP: $20.63Booksplease Price: $16.50When a loved one has OCD, it's a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone. You've tried logic, reassurance, even accommodating endless... -
Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life by Jonathan S. Abramowitz
RRP: $25.79Booksplease Price: $19.67Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD... -
OCD For Dummies Laura L. Smith (Presbyterian Medical Group) 9781119903147
RRP: $23.21Booksplease Price: $17.74Manage OCD and live a better life, thanks to this friendly Dummies guide People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help... -
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday by Matthew Sockolov
RRP: $16.76Booksplease Price: $11.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641521710Author Matthew SockolovFormat PaperbackPage Count 210Imprint
The Healthy Compulsive: Healing Obsessive Compulsive Personality Disorder and Taking the Wheel of the Driven Personality by Gary Trosclair 9781538176306
RRP: $21.92Booksplease Price: $19.63Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the...
Stop Obsessing by Edna B. Foa
RRP: $18.00Booksplease Price: $17.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553381177Author Edna B. FoaFormat PaperbackPage Count 272Imprint
Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life by Shala Nicely 9781732177000
RRP: $16.71Booksplease Price: $15.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732177000Author Shala NicelyFormat PaperbackPage Count 312Imprint <
Getting Control: Overcoming Your Obsessions, Compulsions and OCD by Lee Baer 9781780339825
Booksplease Price: $26.70Sorry no description is available for this book at this time.
Break Free from Intrusive Thoughts: An Evidence-Based Guide for Managing Fear and Finding Peace by Debra Kissen 9781648766039
RRP: $19.34Booksplease Price: $14.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766039Author Debra KissenFormat PaperbackPage Count 164Imprint <
Thriving in Relationships When You Have OCD: How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections by Amy Mariaskin
RRP: $19.34Booksplease Price: $13.55Don't let OCD be the third wheel in your relationships! This practical guide will help you build and nurture the connections you deserve.If you have obsessive-compulsive disorder (OCD), you may seek...
The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress by Tanya J Peterson, MS
RRP: $24.50Booksplease Price: $18.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520294Author Tanya J PetersonFormat PaperbackPage Count 192Imprint
The Healthy Compulsive: Healing Obsessive Compulsive Personality Disorder and Taking the Wheel of the Driven Personality by Gary Trosclair 9781538132609
Booksplease Price: $43.22Sorry no description is available for this book at this time.
Try Not to Think of a Pink Elephant: Stories about OCD by Martin Ingle 9781760991982
RRP: $28.37Booksplease Price: $19.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760991982Author Martin IngleFormat PaperbackPage Count 208Imprint <
The Lindemann Theory: A 31 Year Journey and My Cure - For the World by Robert Lindemann 9780999668030
RRP: $23.16Booksplease Price: $21.05Sorry no description is available for this book at this time.
The Lindemann Theory: A 31 Year Journey and My Cure by Robert Lindemann 9780999668009
RRP: $23.16Booksplease Price: $21.05Sorry no description is available for this book at this time.