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The Family Guide to Getting Over Ocd: Reclaim Your Life and Help Your Loved One by Jonathan S Abramowitz
RRP: $33.58Booksplease Price: $28.31When a loved one has OCD, it's a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone. You've tried logic, reassurance, even accommodating endless... -
Managing OCD with CBT For Dummies by Katie d'Ath
RRP: $33.58Booksplease Price: $21.38Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)? You're not alone. Whether you've tried countless treatments or are seeking help... -
A Day At A Time by Anonymous
RRP: $35.68Booksplease Price: $24.82Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568380759Author ANONYMOUSFormat HardbackPage Count 368Imprint -
Switch: How to change things when change is hard by Dan Heath
RRP: $27.28Booksplease Price: $19.87___________________________________Change is hard. It doesn't have to be.We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a... -
Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully by Jon Hershfield
RRP: $29.38Booksplease Price: $20.75If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone... -
Stuff That's Loud: A Teen's Guide to Unspiralling when OCD Gets Noisy by Ben Sedley
RRP: $27.28Booksplease Price: $20.54Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing certain things - or not doing things - a... -
Obsessive Compulsive Disorder Diary: A Self-Help Diary with CBT Activities to Challenge Your Ocd by Charlotte Dennis
RRP: $33.58Booksplease Price: $29.38"Let's begin to talk about our mental health and page by page, bit by bit, we will be okay"Drawing on her experience of living with OCD and her journey to recovery, this diary combines Charlotte's... -
The Phone Addiction Workbook: How to Identify Smartphone Dependency, Stop Compulsive Behavior and Develop a Healthy Relationship with Your Devices Hilda Burke 9781612439037
RRP: $33.58Booksplease Price: $24.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612439037Author Hilda BurkeFormat PaperbackPage Count 144Imprint -
How to Go Clutter Free: Tidying tips for busy people by Caroline Jones
RRP: $20.98Booksplease Price: $15.54Across the globe, billions of unused items sit in our homes taking up valuable physical and mental space. What would it feel like to clear your space, and life, of excess junk? Liberate yourself from... -
Crazy for You: Breaking the Spell of Sex and Love Addiction by Kerry Cohen
RRP: $33.58Booksplease Price: $25.05For anyone who has wonderedWhy does everyone else seem to be able to make romantic relationships work, and I can't?What's wrong with me?Why is love so hard?Psychologist and bestselling memoirist... -
The Art of Discarding: How to get rid of clutter and find joy Nagisa Tatsumi 9781473648234
RRP: $20.98Booksplease Price: $19.45The original Japanese edition of The Art of Discarding, titled Suteru! Gijutsu, was published in 2000 and became an overnight sensation - selling a million copies in six months and inspiring a young... -
Healing the Wounds of Sexual Addiction by Mark Laaser
RRP: $29.38Booksplease Price: $25.14Hope--real hope--for recovery is within reach. This book goes beyond cliche answers and offers meaningful, spiritual, and practical steps to healing and freedom from sexual addiction--or any... -
OCD - Tools to Help You Fight Back!: A CBT Workbook for Young People by Cynthia Turner
RRP: $46.18Booksplease Price: $41.98This workbook is intended to be used in conjunction with the clinical manual for this title, OCD - Tools to Help Young People Fight Back.Obsessive-compulsive disorder (OCD) affects approximately one... -
How to Deal with OCD: A 5-step, CBT-based plan for overcoming obsessive-compulsive disorder Elizabeth Forrester 9781473601314
RRP: $27.28Booksplease Price: $19.45OCD, or obsessive compulsive disorder, is a common and difficult condition characterised by intrusive thoughts which produce worry and the compulsive desire to carry out repetitive behaviours aimed... -
An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition Leonora Brosan 9781472140142
RRP: $16.78Booksplease Price: $12.94Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by an experienced practitioner, this... -
Courageous Love: A Couples Guide to Conquering Betrayal by Stefanie Carnes
RRP: $62.90Booksplease Price: $37.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940467085Author Stefanie CarnesFormat PaperbackPage Count 176Imprint -
Why Social Media is Ruining Your Life Katherine Ormerod 9781788401302
RRP: $27.28Booksplease Price: $19.45'Enter Ormerod's vital manual' - Pandora Sykes'A statistic-packed investigation into a worldwide phenomenon... It is no exaggeration to say this book is essential reading for anyone' -METRO'Who... -
Saving Sara: A Memoir of Food Addiction by Sara Somers
RRP: $35.68Booksplease Price: $21.88For nearly fifty years, Sara Somers suffered from untreated food addiction. In this brutally honest and intimate memoir, Somers offers readers an inside view of a food addict's mind, showcasing her... -
Mentors: How to Help and be Helped by Russell Brand
RRP: $27.28Booksplease Price: $17.58Could happiness lie in helping others and being open to accepting help yourself?Mentors - Russell Brand's follow up to Sunday Times number one bestseller, Recovery - describes the benefits of seeking... -
Logged In and Stressed Out: How Social Media is Affecting Your Mental Health and What You Can Do About It by Paula Durlofsky
Booksplease Price: $57.96Social media is here to stay, and Logged In and Stressed Out presents the right information and tools to improve our lives through examining and changing our digital habits.America is facing a mental... -
Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others by Scott Lyons
RRP: $52.50Booksplease Price: $44.00Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable... -
FAQs on OCD Ashley Fulwood 9781399802680
RRP: $27.28Booksplease Price: $22.05FOREWORD BY PROFESSOR PAUL SALKOVSKIS- You left the doctor's surgery before you could ask the things you really wanted to know.- You've googled your question about OCD and had 75 answers, all... -
Out of the Woods Luke Turner 9781474607162
RRP: $20.98Booksplease Price: $16.84SHORTLISTED FOR THE 2019 WAINWRIGHT BOOK PRIZELONGLISTED FOR THE 2019 POLARI FIRST BOOK AWARD'This is a book to get lost in . . . A disturbing trauma narrative, it's also a work of delightfully low,... -
An Introduction to Coping with Paranoid Thoughts Katie Pownell 9781472147202
RRP: $12.58Booksplease Price: $10.50Practical support for challenging paranoid thoughts.Paranoia is the experience of feeling strongly suspicious or mistrustful about something, when others around us do not feel there is a good enough... -
Overcoming Gambling Addiction, 2nd Edition: A self-help guide using cognitive behavioural techniques by Alex Blaszczynski
RRP: $27.28Booksplease Price: $19.45Take control of your habit and your life!Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. This... -
Thriving in Relationships When You Have OCD: How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections by Amy Mariaskin
RRP: $31.48Booksplease Price: $22.05Don't let OCD be the third wheel in your relationships! This practical guide will help you build and nurture the connections you deserve.If you have obsessive-compulsive disorder (OCD), you may seek... -
Start with Your Sock Drawer: The Simple Guide to Living a Less Cluttered Life Vicky Silverthorn 9780751566079
RRP: $27.28Booksplease Price: $22.05Spring clean your life with this practical, achievable guide to decluttering from the British Marie Kondo Wardrobes bursting with unworn clothes.Boxes full of obsolete chargers and neglected... -
Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens by Kelly Wood
RRP: $35.68Booksplease Price: $31.48Stand up to OCD!Imagine each person's brain has a captain and crew. For a person struggling with OCD, it's as if OCD has kidnapped the captain and changed the settings in the brain. Luckily there are... -
Stick with It: The Science of Lasting Behaviour by Sean Young
RRP: $23.08Booksplease Price: $16.70Learn how to make real, lasting changes in your lifeWe all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of... -
The Parents' Guide to Body Dysmorphic Disorder: How to Support Your Child, Teen or Young Adult by Nicole Schnackenberg
RRP: $35.68Booksplease Price: $31.48The first book offering support for parents and carers of children and young people with Body Dysmorphic Disorder (BDD), this guidebook explains the condition as well as the impact that it may have... -
Obsessive Compulsions: The Ocd of Everyday Life by C. Thomas Gualtieri
Booksplease Price: $37.17Almost everybody has an obsession or feels a compulsion to do something a certain way. Magic numbers, intrusive thoughts, unusual fears and superstitions happen to about four people out of five, but... -
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts by Jon Hershfield
RRP: $37.78Booksplease Price: $27.30Don't let your thoughts and fears define you. In Overcoming Harm OCD, psychologist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from... -
A Light in the Dark: The Hidden Legacy of Adult Children of Sex Addicts by Kenneth M. Adams
RRP: $33.50Booksplease Price: $21.19A groundbreaking book detailing the unique issues experienced by adult children who grew up with a sexually addicted parent and offering a path to unburden their shameful legacy and embrace sexuality... -
Clear Your Clutter With Feng Shui by Karen Kingston
RRP: $20.98Booksplease Price: $17.07Clearing clutter can radically transform your life. Drawing on her wealth of experience as a feng shui, space clearing and clutter clearing consultant, Karen Kingston explains how clutter is stuck... -
The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger Pamela Myles-Hooton 9781780332017
RRP: $35.68Booksplease Price: $26.63Overcoming app now available via iTunes and the Google Play Store. Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological... -
Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears by Catherine M Pittman
RRP: $39.88Booksplease Price: $28.62Rewire the brain processes that cause obsessions and compulsions-and take back your life! If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts,... -
Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking Charles Mansueto 9781684033645
RRP: $42.00Booksplease Price: $29.93A comprehensive treatment plan grounded in evidence-based cognitive behavioral therapy (CBT) to help you overcome body-focused repetitive behaviors for good!If you have body-focused repetitive... -
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday by Matthew Sockolov
RRP: $27.28Booksplease Price: $19.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641521710Author Matthew SockolovFormat PaperbackPage Count 210Imprint
Overcoming Perfectionism 2nd Edition: A self-help guide using scientifically supported cognitive behavioural techniques Roz Shafran 9781472140562
RRP: $27.28Booksplease Price: $20.75How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be...
Stress Control: A Mind, Body, Life Approach to Boosting Your Well-being Jim White 9781472137104
RRP: $27.28Booksplease Price: $19.45Stress is part and parcel of life. We all get it. Think of blood pressure. If you are alive, you have blood pressure. If you are alive, you have stress. If your blood pressure gets too high, you...