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Menopause in Perspective by Philippa Pigache
RRP: £7.99£5.60Increasing medicalisation of the menopause has left many women feeling unsure and unconfident about this stage of their lives. While doctors may be able to help with some of the more unpleasant symptoms, menopause is a transition rather than a medical... -
Your Body is a Self-Healing Machine Book 1: Understanding Epigenetics - Why It Is Important to Know by Dr. Gigi Siton
RRP: £24.99£17.06The author's intention in writing this book is to take epigenetics concepts from the ivory tower of the academics down to daily healthy practice. In this book, she uses the simplistic metaphor for your body as a machine, but self-healing. This way, it... -
Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old by Deepak Chopra
RRP: £17.99£11.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780517882122Author Deepak ChopraFormat PaperbackPage Count 368Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 312gDimensions(mm) 203mm... -
101 Amazing Uses for Coconut Oil: Reduce Wrinkles, Balance Hormones, Clean a Hairbrush and 98 More! by Susan Branson
£7.00Coconut oil is a well-known super food, but the benefits are not limited to the kitchen. Boost your metabolism, heal cold sores, reduce hypertension, discover natural remedies for your skin, and so much more in 101 Amazing Uses for Coconut Oil. Millions... -
Your Body is a Self-Healing Machine Book 3: Understanding How Epigenetics Heals You by Dr. Gigi Siton
RRP: £14.99£9.69We must take applied epigenetics concepts from the ivory tower of the academics down to daily healthy practice! This third book in the trilogy of Your Body Is A Self-Healing Machine explains the basics of applied epigenetics and its practical use. It is... -
The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness by Kelli Harding
RRP: £17.99£11.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501184277Author Kelli HardingFormat PaperbackPage Count 288Imprint Atria BooksPublisher Atria BooksWeight(grams) 272gDimensions(mm) 211mm * 140mm * 23mm -
Tech Stress: Living Smart with Screen-Dependence by Erik Peper
RRP: £19.95£13.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583947685Author Erik PeperFormat PaperbackPage Count 384Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
Swiss Diet for Optimal Health: Dr. Rau's Diet for Whole Body Healing by Thomas Rau
RRP: £18.00£12.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425225660Author Thomas RauFormat PaperbackPage Count 336Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncDimensions(mm) 229mm *... -
Home Safe Home: Toxic Natural and Earthwise by Debra L. Dadd 9780874778595 [USED COPY]
RRP: £17.99£2.60Sorry no description is available for this book at this time. -
Home Safe Home: Toxic Natural and Earthwise by Debra L. Dadd 9780874778595
RRP: £18.95£14.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780874778595Author Debra L. DaddFormat PaperbackPage Count 448Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,USWeight(grams) 1gDimensions(mm) 235mm *... -
Anxiety and Depression: Sheldon Mindfulness by Cheryl Rezek 9781847094179
RRP: £9.99£6.80This book provides an introduction to mindfulness, the concepts and theory behind it and how it can help manage not only anxiety, but a number of physical and emotional issues. It includes step-by-step practices to manage your anxiety and depression,... -
The Hidden Psychology of Pain: The Use of Understanding to Heal Chronic Pain by James Alexander, Professor 9781452506807
RRP: £28.99£20.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781452506807Author Dr James AlexanderFormat PaperbackPage Count 470Imprint Balboa PressPublisher Balboa PressWeight(grams) 621gDimensions(mm) 229mm * 152mm... -
Why good things happen to good people by Jill Neimark
RRP: £15.99£10.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767920186Author Stephen PostFormat PaperbackPage Count 320Imprint Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)Publisher... -
If Our Bodies Could Talk: Operating and Maintaining a Human Body by James Hamblin
RRP: £18.00£10.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101970829Author James HamblinFormat PaperbackPage Count 400Imprint Anchor BooksPublisher Random House USA IncWeight(grams) 420gDimensions(mm) 208mm *... -
The Heart Attack Survival Guide by Mark Greener 9781847092021 [USED COPY]
RRP: £9.99£2.64Sorry no description is available for this book at this time. -
The Heart Attack Survival Guide by Mark Greener
£9.61Coronary heart disease, the commonest cause of heart attacks, remains the leading cause of death in the UK, despite rates falling in the last few decades, despite numerous therapeutic advances and despite increased awareness. Rates are especially high in... -
Liquids till Lunch: And 11 Other Practical Actions to Move Forward Every Day by MaryRuth Ghiyam 9780063047853
RRP: £19.99£13.79A dozen life-changing and easy-to-follow actions everyone can replicate regardless of budget or time, from the renowned health expert and founder of MaryRuth Organics, one of the fastest growing health brands in the world. MaryRuth's brand embodies her... -
Unprocessed Living: 3 Easy Steps to Transition Into Healthy Eating by Cindy Santa Ana Chc 9780692395141
RRP: £20.99£17.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692395141Author Cindy Santa Ana ChcFormat PaperbackPage Count 216Imprint Unlock Better HealthPublisher Unlock Better HealthWeight(grams)... -
CBD Oil: Everyday Secrets: A Lifestyle Guide to Hemp-Derived Health and Wellness by Gretchen Lidicker 9781682683408
RRP: £11.99£10.55Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities and doctors embrace its anti-anxiety, antioxidant and pain-relieving properties. A powerful anti-inflammatory agent, this... -
Menopause, Estrogen, Estradiol - A Medical Guide by Dan Purser MD 9781537399942
RRP: £9.95£8.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781537399942Author Dan Purser MDFormat PaperbackPage Count 50Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Water: The Shocking Truth by Paul Bragg
RRP: £7.50£5.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780877900900Author Paul BraggPage Count 216Imprint Health SciencePublisher Health Science -
Enviromedics: The Impact of Climate Change on Human Health by Jay Lemery 9781442243187
£22.03Many of us have concerns about the effects of climate change on Earth, but we often overlook the essential issue of human health. This book addresses that oversight and enlightens readers about the most important aspect of one of the greatest challenges... -
A Healthy Brain for Life: How to Prevent Alzheimer's, Dementia, and Memory Loss by Richard MD, FACS Furman 9780800735401
RRP: £11.99£8.71Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What they may not realize is that decreased or impaired brain function is not a foregone conclusion as we get older. Our own lifestyle choices and habits can have... -
The Methuselah Project - How the science of anti-aging can help you live happier, longer and stronger by Dr James Lee 9781500126452
RRP: £8.99£8.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781500126452Author Dr James LeeFormat PaperbackPage Count 120Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time by Jennifer Ashton
RRP: £12.99£8.48ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan to improve your emotional and physical health-from giving up alcohol to doing a digital detox, but each for only one month... -
Tapestry of Health: Weaving Wellness into Your Life Through the New Science of Integrative Medicine by Daniel A. Monti 9780979845697
RRP: £25.95£16.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780979845697Author Daniel A. MontiFormat HardbackPage Count 208Imprint Kales PressPublisher Kales PressWeight(grams) 461gDimensions(mm) 236mm * 163mm * 23mm -
Melatonin by Russell Rueter 9780553574845
RRP: £7.99£5.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553574845Author Russel J. ReiterFormat PaperbackPage Count 416Imprint Bantam USAPublisher Bantam Doubleday Dell Publishing Group IncWeight(grams)... -
Dr Dawn's Guide to Healthy Eating for IBS by Dawn Harper 9781847093905 [USED COPY]
RRP: £7.99£2.50Sorry no description is available for this book at this time. -
Dr Dawn's Guide to Healthy Eating for Diabetes by Dawn Harper 9781847093899
RRP: £7.99£5.60Diabetes is common and can have tragic consequences if left untreated. The good news is that Type 2 diabetes is preventable and to a certain extent reversible if we follow the right diet. Delicious rather than deprivation is the keynote here, though, and... -
Moving from the Inside Out: 7 Principles for Ease and Mastery in Movement A Feldenkrais Approach by Lesley McLennan
RRP: £21.95£14.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623175085Author Lesley McLennanFormat PaperbackPage Count 224Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
F.I.T. 10 Steps to Your Faith Inspired Transformation: Healthy, Happy, & Fit God's Way by Kim Dolan Leto 9781942306351
RRP: £19.99£13.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781942306351Author Kim Dolan LetoFormat PaperbackPage Count 176Imprint NewtypePublisher NewtypeWeight(grams) 499gDimensions(mm) 234mm * 183mm * 10mm -
Sauna - How to Do it Right by William Anderson 9781983537479
RRP: £14.99£12.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781983537479Author William AndersonFormat PaperbackPage Count 60Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
FitMentality: The Ultimate Guide to Stop Binge Eating: Achieve the Mindset for the Fit Body You Want by Kim Chronister 9781508504931
RRP: £12.32£10.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781508504931Author Kim ChronisterFormat PaperbackPage Count 126Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
Lifestyle Medicine Rx: 101 Ways to TRANSFORM Your Health and Life by Diane Thompson 9781644840344
RRP: £15.00£13.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781644840344Author Diane ThompsonFormat PaperbackPage Count 182Imprint Purposely Created Publishing GroupPublisher Purposely Created Publishing... -
Coping with Difficult Families by Jane McGregor 9781847092984 [USED COPY]
RRP: £8.99£2.56Sorry no description is available for this book at this time. -
Coping with Difficult Families by Jane McGregor
RRP: £8.99£6.20We all have family members who push our buttons. Some are poor communicators, others are anti-social, and the rest are out to make our lives a misery! With a strong emphasis on empathy and emotional intelligence, the book offers practical advice on how... -
The Hungry Brain: Outsmarting the Instincts That Make Us Overeat by Dr. Stephan Guyenet 9781250081209
RRP: £19.99£12.56Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250081209Author Stephan Ph D GuyenetFormat PaperbackPage Count 304Imprint Flatiron BooksPublisher Flatiron BooksWeight(grams) 227gDimensions(mm) 208mm *... -
Kaizen Express: Fundamentals for Your Lean Journey by Toshiko Narusawa 9781934109236
£32.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781934109236Author Toshiko NarusawaFormat PaperbackPage Count 159Imprint Lean Enterprise Institute,USPublisher Lean Enterprise Institute,USWeight(grams)... -
Fit for Life: Living Health: II by Harvey Diamond 9780446358750
RRP: £8.99£7.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446358750Author Harvey DiamondFormat PaperbackPage Count 512Imprint Warner BooksPublisher Little, Brown & CompanyWeight(grams) 249g -
Healing Before You're Cured: The Evidence-based Guide to Taking Control of Your Body and Mind by Roy Vongtama 9780960003303
RRP: £10.74£10.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780960003303Author Roy VongtamaFormat PaperbackPage Count 288Imprint Resonant BooksPublisher Resonant BooksWeight(grams) 426gDimensions(mm) 229mm * 152mm *...