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Health to Vitality by Matthew Labosco 9798887590721
RRP: £12.99Booksplease Price: £7.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798887590721Author Matthew LaboscoFormat PaperbackPage Count 254Imprint Labosco Enterprises LLCPublisher Labosco Enterprises LLCWeight(grams) 299g -
Core Exercises for Seniors: Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60 by Baz Thompson 9781990404351
Booksplease Price: £23.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990404351Author Baz ThompsonFormat HardbackPage Count 102Imprint Baz ThompsonPublisher Baz ThompsonWeight(grams) 535g -
Fascia: A Science-based Guide to Reducing Joint Pain (The Science and Clinical Applications in Manual and Movement Therapy) by Marvin LaCroix 9781998038015
RRP: £18.95Booksplease Price: £12.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781998038015Author Marvin LaCroixFormat PaperbackPage Count 192Imprint Ryan PrincetonPublisher Ryan PrincetonWeight(grams) 195gDimensions(mm) 203mm * 127mm... -
Flexibility: Fastest Scientific Flexibility Program for Middle Splits (Poses and Practices for Improving Full-body Mobility Over Time) by David Shaw 9781774859506
RRP: £18.95Booksplease Price: £12.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774859506Author David ShawFormat PaperbackPage Count 192Imprint Jason ThawnePublisher Jason ThawneWeight(grams) 195gDimensions(mm) 203mm * 127mm * 10mm -
Home Workout: Best Home Exercises for Your Body Fitness and Strength Training (Loose Weight Easily Without Leaving Your Home) by Gloria Caudill 9781774851982
RRP: £18.95Booksplease Price: £12.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774851982Author Gloria CaudillFormat PaperbackPage Count 192Imprint Andrew ZenPublisher Andrew ZenWeight(grams) 195gDimensions(mm) 203mm * 127mm * 10mm -
Exercise for Seniors Strength Training Workouts: 2 Books in 1 Step by Step Fully Illustrated Balance and Stretching Exercises for Fall Prevention, Improved Stability, and Posture by Robert Balazs 9781778155734
RRP: £19.99Booksplease Price: £14.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781778155734Author Robert BalazsFormat PaperbackPage Count 316Imprint 1349560 B.C. Ltd.Publisher 1349560 B.C. Ltd.Weight(grams) 140g -
Builders Back: Building a Strong & Healthy Back For Life by Adam K Hansen 9781647195571
RRP: £23.95Booksplease Price: £23.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647195571Author Adam K HansenFormat PaperbackPage Count 72Imprint Booklocker.comPublisher Booklocker.comWeight(grams) 140g -
How To Operate Your Body - The Legs by William C Tracy 9781960247179
RRP: £11.95Booksplease Price: £8.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781960247179Author William C TracyFormat PaperbackPage Count 172Imprint Space Wizard Science FantasyPublisher Space Wizard Science FantasyWeight(grams) 191g -
Home Workout for Beginners: The Very Best Collection of Exercise and Fitness Books (The Essential Guide to Home Workout) by Kenny Morel 9781774851906
RRP: £18.95Booksplease Price: £12.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774851906Author Kenny MorelFormat PaperbackPage Count 160Imprint Jason ThawnePublisher Jason ThawneWeight(grams) 163gDimensions(mm) 203mm * 127mm * 9mm -
Chair exercises for Seniors over 50: A Comprehensive Guide to Chair Exercises for Seniors to Boost Flexibility and Strength by Claire Hanson 9781088170946
RRP: £19.99Booksplease Price: £19.51Sorry no description is available for this book at this time. -
Complete Guide to Foam Rolling Kyle Stull 9781718238350
RRP: £23.99Booksplease Price: £21.59Sorry no description is available for this book at this time. -
Ballistic: The New Science of Injury-Free Athletic Performance Henry Abbott 9781324050131
RRP: £23.99Booksplease Price: £19.58For people who love to move, injuries are the worst. What if we could predict and prevent them? In Ballistic, longtime NBA data journalist and competitive amateur athlete Henry Abbott tells the story of sports scientist Dr. Marcus Elliott and the Peak... -
How to Be a Fit Bird Marion Deuchars 9781837760503
RRP: £10.00Booksplease Price: £7.15Best-selling author/illustrator Marion Deuchars now takes her beloved bird through a daily workout in the natural sequel to Yoga for Stiff Birds. Marion Deuchars perfectly understands the difficult relationship some of us have with our daily fitness... -
How To Build a Body That Lasts: Exercises for Longevity, Strength and Health Adam Richardson 9781529928617
RRP: £16.99Booksplease Price: £12.32Discover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide!You're sitting like a prawn right now, aren't you?Mobility training is your secret weapon to building a body that lasts...