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Ayurveda for Women: A Guide to Vitality and Health by Robert Svoboda 9780892819393
RRP: £13.99£10.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892819393Author Robert SvobodaFormat PaperbackPage Count 192Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams) 318g -
Nutrient Matters by Sara Abdul-Aziz
RRP: £29.99£20.11Easy Comfort Foods Made Nutritious for a Healthy LifestyleThis nutrient-forward feel good cookbook has over 50 easy recipes for breakfast, lunch, and dinner. Enjoy a variety of simple meals with pescatarian, vegetarian, and meal prep friendly options.Not... -
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life Dave Asprey 9781623365189
RRP: £23.00£15.17When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was... -
Mediterranean Diet Cookbook For Dummies, 3rd Editi on by Raffetto
RRP: £18.99£12.75Discover the world's healthiest and tastiest diet Ready to transform the way you've been preparing dinner? Then it's time to dive into the Mediterranean Diet Cookbook For Dummies! You'll learn to bring home the flavors of Italy, Greece, Spain, Morocco,... -
There's a Vegan in the House: Fresh, Flexible Food to Keep Everyone Happy DK 9780241362846
RRP: £14.99£11.95Keeping the whole household happy and well-fed can be difficult when there's a vegan in the house. Well, not anymore!Thinking of doing Veganuary this New Year but don't know where to start? We've got you covered! Introducing 'There's a Vegan in the... -
Why We Get Fat by Gary Taubes 9780307474254 [USED COPY]
RRP: £13.99£2.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307474254Author Gary TaubesFormat PaperbackPage Count 288Imprint Anchor BooksPublisher Random House USA IncWeight(grams) 283gDimensions(mm) 203mm * 132mm... -
Why We Get Fat by Gary Taubes
RRP: £13.99£9.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307474254Author Gary TaubesFormat PaperbackPage Count 288Imprint Anchor BooksPublisher Random House USA IncWeight(grams) 283gDimensions(mm) 203mm * 132mm... -
The Plant-Based Athlete: A Game-Changing Approach to Peak Performance by Matt Frazier 9780063042025
RRP: £21.99£12.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063042025Author Matt FrazierFormat PaperbackPage Count 352Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 254gDimensions(mm) 204mm *... -
The Healthy Bones Nutrition Plan and Cookbook: How to Prepare and Combine Whole Foods to Prevent and Treat Osteoporosis Naturally Dr. Laura Kelly 9781603586245
RRP: £25.00£16.78A Medicine Through Food (TM) Guide "This book has the answers that conventional medicine keeps missing. I highly recommend."-Christiane Northrup, MD, New York Times bestselling author Includes over 100 recipes, worksheets, and tools to help create... -
Hidden Food Allergies: Is what you eat making you ill? Patrick Holford 9780749958152
RRP: £10.99£7.40Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you feel you... -
Good Influence: Motivate yourself to get fit, find purpose & improve your life with the next bestselling fitness, diet & nutrition personal training expert for fans of James Smith & Ant Middleton by Zac Perna 9781460764671
RRP: £16.99£11.47Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider this your personal (and hilarious) road map to becoming a lean and happy good influence in your own life. Let's begin.People worldwide... -
5 Factor Fitness: The Diet and Fitness Secret of Hollywoods A-List by Harley Pasternack
RRP: £13.99£12.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399532092Author Harley PasternackFormat PaperbackPage Count 192Imprint Perigee Books,U.S.Publisher Penguin Putnam IncDimensions(mm) 229mm * 153mm * 10mm -
The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss by Barry Sears 9780060391508
RRP: £18.99£13.11For years experts have been telling us what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol...and on it goes. People listened and they lost - but not their excess fat. What they lost was their... -
Mayo Clinic: The Essential Diabetes Book 3rd Edition: How to Prevent, Manage and Live Well with Diabetes by M Regina Castro 9781893005792
RRP: £17.99£12.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005792Author M. Regina CastroFormat PaperbackPage Count 320Imprint Mayo Clinic PressPublisher Mayo Clinic Press -
Healing Through Nutrition: The Essential Guide to 50 Plant-Based Nutritional Sources by Eliza Savage, MS 9781641528139
RRP: £21.99£14.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528139Author Eliza SavageFormat PaperbackPage Count 224Imprint CallistoPublisher CallistoWeight(grams) 522gDimensions(mm) 231mm * 188mm * 18mm -
The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary by Max Lugavere
RRP: £25.00£16.30The author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their "factory settings"-to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier... -
Jamie's Dinners Jamie Oliver 9780718146863
RRP: £30.00£21.95Jamie shares the secret to delicious healthy family meals in Jamie's Dinners Jamie's Dinners sees Jamie Oliver going back to basics in the kitchen to revolutionise family meals. In 'Family Tree' he takes recipes several different ways, giving you... -
Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean by Gin Stephens
RRP: £15.99£10.95Following up on her bestselling Fast. Feast. Repeat., the bible of Intermittent Fasting, Gin Stephens uses her distinctive and winning blend of research, personal experience, and stories from IF-ers in her large and growing online community to take her... -
End the Mealtime Meltdown: Using the Table Talk Method to Free Your Family from Daily Struggles over Food and Picky Eating by Stephanie Meyers
RRP: £15.99£10.93Restore joy at your dinner table using the innovative Table Talk Method!But I made it just the way you like it. If you eat your broccoli, you'll grow up big and strong. No dessert unless you finish your dinner!Sound familiar? If you're the parent of a... -
The Energy Equation: From the Naked Ape to the Knackered Ape by Sarah Myhill
RRP: £14.99£11.53Energy as a foundation of good health-how we can get it and keep it Whether we are elite athletes, office workers, or students struggling with assignments, we all need energy and can only optimise our performance with optimal energy levels. And if... -
Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too by Amanda Thebe
RRP: £14.99£12.32A kick-ass book on menopause. Do yourself a favor and pick up this gem. Dr. Jen Gunter, bestselling author of The Vagina Bible and The Menopause ManifestoMenopause and perimenopause are no laughing matter but that doesn't stop Amanda Thebe from... -
The Hollywood Body Plan: 21 Minutes for 21 Days to Transform Your Body For Life David Higgins 9781472256997
RRP: £30.00£20.40'DAVID HIGGINS IS A LEGEND. HE PUT ME IN MY BEST PHYSICAL SHAPE AND HE EDUCATED ME ON STRETCHING, STRENGTHENING AND NUTRITION!' Margot Robbie'When I met David, I was broken, physically. He patiently and caringly put me together again. His combinations of... -
Probiotic Diet, The by Jordan Rubin
RRP: £20.99£18.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768472226Author Jordan RubinFormat PaperbackPage Count 448Imprint Destiny ImagePublisher Destiny Image -
Japanese Superfoods: Learn the Secrets of Healthy Eating and Longevity - the Japanese Way! by Yumi Komatsudaira
RRP: £19.99£13.75Discover the secrets of Japanese superfoods and learn how you can incorporate them in your daily meals!Yumi Komatsudaira grew up in her family's seaweed shop, snacking on the green treats on which her family built their health-based culinary business... -
The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right by T. Colin Campbell 9781950665709
RRP: £19.99£17.022020 Foreword Indie Award Winner in the "Health" CategoryFrom the coauthor of The China Study and author of the New York Times bestselling follow-up, Whole Despite extensive research and overwhelming public information on nutrition and health science, we... -
Fuelling the Cycling Revolution: The Nutritional Strategies and Recipes Behind Grand Tour Wins and Olympic Gold Medals by Nigel Mitchell
RRP: £18.99£14.01The must-read practical guide to what to eat (on and off the bike) for any cyclist looking for a training or performance advantage. If you're looking for success on the bike what you eat is at the core of all your training. You are what you eat - and... -
The PCOS Diet Plan, Revised by Hillary Wright
RRP: £16.99£10.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399578182Author Hillary WrightFormat PaperbackPage Count 288Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 318gDimensions(mm) 208mm *... -
The Microbe Factor: Your Innate Immunity and the Coming Health Revolution by Hiromi Shinya 9780982290040
RRP: £16.99£12.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982290040Author Hiromi ShinyaFormat PaperbackPage Count 170Imprint Millichap Books, LLCPublisher Millichap Books, LLC -
Managing PCOS For Dummies by Gaynor Bussell 9780470057940 [USED COPY]
RRP: £21.99£2.29Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you... -
Managing PCOS For Dummies by Gaynor Bussell
RRP: £21.99£14.96Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you... -
The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease by Chauncey Crandall
RRP: £14.99£9.88REVISED AND UPDATED with new medical research, 28 days of meals, and new recipes! Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over... -
The Thyroid Reset Diet: Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan by Alan Christianson
RRP: £23.00£15.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593137062Author Alan ChristiansonFormat HardbackPage Count 304Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Gentle Nutrition: A Non-Diet Approach to Healthy Eating by Rachael Hartley
RRP: £28.99£18.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604245Author Rachael HartleyFormat PaperbackPage Count 256Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory by Neal D Barnard
RRP: £19.99£12.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455512201Author Neal D Barnard MDFormat PaperbackPage Count 320Imprint Little, Brown & CompanyPublisher Little, Brown & CompanyWeight(grams)... -
Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases by David Brownstein 9781630060800
RRP: £19.99£13.56Most illnesses start in the gut, including many you would not even think of!If your gut isn't functioning right, it sets the stage for illness and disease. The gut, the gastrointestinal system, is designed to absorb nutrients that support our bodies and... -
Blood Type O: Food, Beverage & Supplement List by Peter J. D'Adamo 9780425183090
RRP: £10.99£6.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425183090Author Dr. Peter J. D'AdamoFormat PaperbackPage Count 112Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)... -
Advanced Nutrition and Human Metabolism by Jack Smith
£84.86Prepare for your career in Nutrition with ADVANCED NUTRITION AND HUMAN METABOLISM. You'll find even the most complex metabolic processes and concepts easy to understand as the authors equip you with a solid understanding of: digestion absorption, and... -
Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free by Joel Fuhrman
RRP: £16.99£7.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062080646Author Joel FuhrmanFormat PaperbackPage Count 304Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 227gDimensions(mm) 203mm *... -
The Anti-Anxiety Diet: A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free Ali Miller 9781472262783
RRP: £16.99£11.54Eat Meals that Calm Your Thoughts and Help Stop Anxiety!Every day millions of people struggle with anxiety, which causes not only mental symptoms such as depression and irritability but physical symptoms like digestive distress, headaches and chronic... -
Living Wheat-Free For Dummies Rusty Gregory 9781118774588
RRP: £15.99£10.93Your trusted guide to living wheat-free Wheat is one of the largest contributors to the nationwide obesity epidemic-and its elimination is key to dramatic weight loss and optimal health. Living Wheat-Free For Dummies exposes the harmful effects of...