Diet & Nutrition

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780957644755Author CookNationFormat PaperbackPage Count 112Imprint Bell & Mackenzie PublishingPublisher Bell & Mackenzie PublishingWeight(grams) 120g

Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583942000Author Ori HofmeklerFormat PaperbackPage Count 312Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399582653Author Kathryn LukasFormat HardbackPage Count 288Imprint Ten Speed PressPublisher Ten Speed Press

Far too many parents face an ongoing struggle to get their kids to eat well, so why is it that French children gladly wolf down all the things our kids hate - the dreaded spinach or broccoli, fish, olives, salad...? In French Kids Eat Everything, Karen...

Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it's an essential companion for anyone looking to seize control of...

In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how...

"Professor Felice Jacka is filling the huge gap that exists in both psychiatric and psychological training. This book changed the way I thought about the significance of nutrition, both personally and for my clients. Everyone needs access to this...

The follow up to James Smith's international number one bestseller, Not a Diet Book. Do you love your job?Does your future excite you?Are your relationships working for you? In this book, James Smith is back to...

In twenty short books, Penguin brings you the classics of the environmental movement.Food Rules, Michael Pollan's wise and witty critique of the western industrialised diet, distils the wisdom of history and traditional cultures to three simple rules:...

In this inspirational book Xiaolan Zhao, internationally-renowned practitioner of Traditional Chinese Medicine (TCM), shows us how making simple changes to our diet and lifestyle we can profoundly improve our health now and into the future. Since...

'Brill new book!' Jamie OliverDelicious recipes to make life just that bit healthier and a lot easier."Most of the food you put in your body should have ingredients that make your skin glow, your hair shine, your body feel energised, your eyes bright...

Sorry no description is available for this book at this time.

From the bestselling author of Keto DietThe companion cookbook to Josh Axe's bestselling Keto Diet, featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost brain health, and reverse disease.The ketogenic diet is...

Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence. You've heard it before: there's a global health crisis, and, unless we...

The Vegetarian Low-Carb Diet Cookbook is the ideal accompaniment to the successful Vegetarian Low-Carb Diet - the fast, no-hunger, healthy way to lose weight. One of the joys of the low-carb lifestyle - and one of the reasons why people find that this is...

"Finally, a world-class human digestion expert explains why eating animals is positive for human health."--Joel Salatin, author of Your Successful Farm Business and co-author of Beyond Labels, and Polyface Designs Another blockbuster from Dr...

Sunday Times bestselling author Elly Pear shares over 90 of her new pescatarian recipes all centring around vegetables, grains, pulses and dairy. Her approach to food and cooking perfectly suits the modern-day cook and is packed with...

Lose weight, improve your health and revolutionize your lifestyle with a cutting-edge approach to intermittent fasting that blends scientific strategy with personal dieting experience.For many who are eager to try out fasting, the regimen can feel a bit...

Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will...

The Sunshine Kids is no ordinary autobiography. Twins Fabio and Rafael Da Silva have seen it all in football - from the favelas of Brazil to the height of the European game with Manchester United. Their performances and contribution to one of the most...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781604860801Author Lierre KeithFormat PaperbackPage Count 312Imprint PM PressPublisher PM PressWeight(grams) 441g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996435444Author Stephen GuiseFormat PaperbackPage Count 252Imprint Selective Entertainment LLCPublisher Selective Entertainment LLCWeight(grams) 340g

Do less and benefit more with the all-encompassing Intermittent Fasting Diet Guide, and start your journey to a happy and healthier lifestyle. Introducing the Intermittent Fasting Diet Guide brought to you by Dr. Belly Gillaspy, who assures that...

The Vegan Plant-Based Cookbook You'll Love"Even if you own other vegan cookbooks, this book is going to be the bible of vegan cooking you'll turn to time and again." -Dee Dine, creator of the Green Smoothie Gourmet blog and author of Crazy Healthy with 4...

When Fearne's not making us laugh onscreen or keeping us company on the radio, you'll find her in the kitchen cooking up a storm. Easy, healthy recipes that are fun to make and delicious to eat - these are the recipes Fearne loves and has become famous...

Fancy minimising your meat intake this New Years but don't know where to begin? Modern Flexitarian has got you covered! Ethical meals and sustainable living have become hot topics in our modern-day society, but transitioning into the leafy lifestyle can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909855342Author CooknationFormat PaperbackPage Count 96Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)...

Balance your diet, balance your life.The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet.Whether you've just finished The Alkaline Reset Cleanse and are asking...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780451239129Author Jennifer HudsonFormat PaperbackPage Count 256Imprint SignetPublisher Penguin Putnam IncWeight(grams) 222g

The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution-eat the foods you love to lose weight and get healthy. For years, we've been told that a healthy diet is heavy on...

With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy, this is a cookbook people can turn to after completing a Whole30, when they're looking to reintroduce healthful ingredients like tortillas, yogurt,...

Are you confused about whether to go pegan, paleo, ketogenic or vegan? No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why.Did you know that porridge...

FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602630Author Suzanne RyanFormat PaperbackPage Count 336Imprint Victory Belt PublishingPublisher Victory Belt Publishing

'I am almost two weeks into Restoration and I am feeling great. Went for a blood pressure check and my readings have dropped since I started the program. My GP is thinking that if I keep going the way I am that I will be able to come off the medication...

THE PERFECT HEALTHY COOKBOOK FOR THE FAMILY THIS CHRISTMASDo you want to eat healthy meals, consistently? Are you short of time and energy? Do you worry about the impact of your food shopping, both on your weekly budget and on the environment?...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990169212Author Lee PrideFormat PaperbackPage Count 200Imprint Alex HowardPublisher Alex HowardWeight(grams) 272gDimensions(mm) 229mm * 152mm * 11mm

CAN HEALTHY EATING BECOME A DANGEROUS OBSESSION? ORTHOREXIA is an eating disorder that is hard to see. It's not about purging or cutting calories. But by excluding foods in pursuit of a "clean" or ideal diet, it can quickly turn into a...

In Eating to Beat Type 2 Diabetes, qualified nutritionist and esteemed author Sarah Flower offers a key message for those who either have or are at risk of developing type 2 diabetes: avoid processed grains, sugars and other foods, and opt instead for a...