General

Containing over 400 gluten and dairy free recipes, the book will be invaluable to all those whose diet is restricted due to food intolerances. An increasing number of people on the autism spectrum are turning to the gluten and casein free diet and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648765049Author Jessica KirkFormat PaperbackPage Count 188Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams) 1gDimensions(mm) 1mm *...

This redesigned and expanded third edition of Diabetes Snacks, Treats, and Easy Eats for Kids offers even more simple, delicious recipes for healthy, well-balanced diets. Since the book was first published in 2006, the prevalence of diabetes in children...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992811419Author Meniere ManFormat PaperbackPage Count 248Imprint Page AddiePublisher Page AddieWeight(grams) 367g

From Myron Mixon, a new book showing you can eat barbecue, lose weight, and be healthy if you know how to do it right What does the winningest man in barbecue, the best damn smoker in the world, know about living a healthy lifestyle? Well, after...

100 delicious healthy recipes featuring Joe Wicks (aka The Body Coach) and your favourite high street restaurants, from Nando's to Pizza Express. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Student Beans are back! Packed with even more...

Raised in Tokyo, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating a typical Western diet. Returning home for the holidays, she found that the weight melted off as she reverted to the healthy...

Much more than just a cookbook, this is a book to inspire, to share, to reflect - with good, healthy, refined sugar-free food at the heart of it. Wife, mother, chef, crew agent, school principal and successful entrepreneur, Justine Murphy wears many...

For the growing number of people who eat vegan, a pressure cooker is a blessing when it comes to saving time and enjoying a wider variety of foods on a regular basis. The pressure cooker drastically shortens the cooking times of healthful vegan staples...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159634Author Laura PlumbFormat PaperbackPage Count 234Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 635gDimensions(mm) 251mm * 201mm *...

Nut butter is the new superfood. You're now as likely to see almond butter as peanut butter on supermarket shelves everywhere. It's a fabulous, high-protein option for those looking to avoid both dairy and palm oil, as well as tasting fantastic.From...

Exploring the five elements of cooking and eating: Taste, Flavour (smell), Texture (touch and sound), Temperature (touch) and Appearance, this book explains how these elements work together and how best to use them to produce simple, delicious dishes...

Dr. Kara Fitzgerald's groundbreaking Younger You program shows readers how to stave off the diseases of aging and shave three years off their bio age through nutrition and lifestyle. Now she's partnered with Certified Nutrition Specialist Jill Sheppard...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909248397Author Fiona BirdFormat PaperbackPage Count 240Imprint Prospect BooksPublisher Prospect Books

About one in five of the population are intolerant to the food that they eat. Most have sensitivities to a range of different foods making preparing food a nightmare and sitting down to a meal can be torture. What can they eat without getting ill or...

A GOOP insider and advisor to Gwyneth Paltrow, Emily Blunt, Tim Robbins, Stella McCartney and others, Dr Sadeghi shows you how to turn obstacles into healing and energising opportunities.Based on the powerful mind-body strategy Dr Habib Sadeghi developed...

This book focuses on eating certain foods as part of a normal, healthy diet, to help improve the digestive system. Eating higher levels of fibre, naturally fermented foods and those that contain probiotics or prebiotics means that good bacteria is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569244111Author Chupi SweetmanFormat PaperbackPage Count 176Imprint Marlowe & CoPublisher Marlowe & Co

What is "compleating"? Completely eating every part of a fruit or vegetable! Plant-based diets are a wonderful way to protect the planet, but fruits and vegetables still have carbon footprints, and often the parts we throw away or compost are the most...

Diet secrets of the rich, famous, and thin! Where health meets style, where the world-renowned Hamptons meet the Mediterranean - that's the Hamptons Diet, a weight-loss plan that has been a breakthrough success for some of the world's leading celebrities...

It isn't necessary to be intimidated by the idea of making cheese-vegan cheese is simple and straightforward with clean, basic ingredients. Here, Jules Aron shares the tricks of the trade for making sauces, cheese you can grate or slice, and soft...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062684950Author Dr Joel FuhrmanFormat HardbackPage Count 304Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 1089gDimensions(mm) 236mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570674075Author Monica AggarwalFormat PaperbackPage Count 184Imprint Book Publishing CompanyPublisher Book Publishing Company

Live the Ketogenic Diet Easily and Deliciously!You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight in order to live a healthier life? By eating foods higher in good fats,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583331804Author Michio KushiFormat PaperbackPage Count 272Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S.

Take the next step after green smoothies, with probiotic drinks for gut health. From kombucha to kefir, ginger beer to honey mead - learn to confidently handcraft your own beautiful elixirs and transform your health, one ferment at a time. Fermentation...

It is well established that a Mediterranean style diet can reduce the risk of heart disease, stroke, cancer and diabetes. Now, new evidence suggests that this pattern of eating also reduces the risk of depression, substantially. Inspired by this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647391805Author Wendy PolisiFormat PaperbackImprint Rockridge PressPublisher Rockridge Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948703901Author America's Test KitchenFormat PaperbackPage Count 192Imprint America's Test KitchenPublisher America's Test Kitchen

In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?...

These no-fuss lunches take kid-friendly foods and fill them with wholesome ingredients for satisfying, delicious meals that everyone can feel good about! Renee Kohley, author of Nourished Beginnings Baby Food, is a mum of three and a master of whipping...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524599Author Marlee ColdwellFormat PaperbackPage Count 156Imprint CallistoPublisher CallistoWeight(grams) 386gDimensions(mm) 234mm * 188mm * 13mm

This book aims to show that gluten-free baking can be as delicious as ordinary baking, and suitable for sharing with even those not on a gluten-free diet. The baking is for all occasions, including parties, weddings and Christmas. With many recipes that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780941599634Author Bruce FifeFormat PaperbackPage Count 160Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.

David and Charlotte Bailey are back with a new book focusing on the different ways to cook natural, unrefined and unprocessed vegetarian food on a grill. Exploring a growing market for cooking vegetarian food outdoors, David and Charlotte...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525573272Author Liz MoodyFormat HardbackPage Count 240Imprint Clarkson PotterPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641522434Author Ana ReisdorfFormat PaperbackPage Count 200Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 235mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760782634Author Ellie BullenFormat PaperbackPage Count 304Imprint PlumPublisher Pan Macmillan AustraliaWeight(grams) 980gDimensions(mm) 231mm * 192mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611807141Author Sarah Kate BenjaminFormat PaperbackPage Count 288Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385345620Author Gina HomolkaFormat HardbackPage Count 320Imprint Clarkson PotterPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...