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The Hashimoto's AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol by Emily Kyle, MS 9781641524889
RRP: £19.99£13.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524889Author Emily KyleFormat PaperbackPage Count 200Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm * 193mm *... -
The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer Amy Riolo 9781592336487
RRP: £18.99£13.15More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in... -
The Skinny Juice Diet Recipe Book: 5lbs, 5 Days. the Ultimate Kick-Start Diet and Detox Plan to Lose Weight & Feel Great! by Cooknation 9781909855168
£6.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909855168Author CooknationFormat PaperbackPage Count 126Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)... -
Nice Walk and Eat Sunflower Guide: Walks, restaurants and recipes John and Pat Underwood 9781856915328
RRP: £8.99£6.20Pocket-sized, full-colour guide to Nice, ideal for an active short break Nice Sunflower Walk and Eat pocket guide is designed to add another dimension to your walking holiday in Nice. This pocket-sized full-colour guide is designed for walking in Nice... -
Simple Green Smoothies by Jen Hansard
RRP: £21.00£14.36The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie... -
Welcoming Food, Book 2: Recipes and Kitchen Practice: Diet as Medicine for Home Cooks and Other Healers by Andrew Sterman 9780983772057
£32.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983772057Author Andrew StermanFormat PaperbackPage Count 258Imprint Ann Cecil-Sterman, PllcPublisher Ann Cecil-Sterman, PllcWeight(grams) 626g -
Coconut Oil: Recipes for Real Life: Over 100 recipes to share with friends and family, using nature's perfect ingredient by Lucy Bee 9781849498890 [USED COPY]
RRP: £15.00£2.54Coconut Oil: Recipes for Real Life is just that - a cookbook containing a collection of over 100 gluten-free, easy-to-follow recipes using everyday natural ingredients, including coconut oil and other products from the Lucy Bee range.Whether you need... -
Milk Street: Tuesday Nights Mediterranean: 125 Simple Weeknight Recipes from the World's Healthiest Cuisine by Christopher Kimball
RRP: £29.99£25.36In Tuesday Nights: Mediterranean, Chris Kimball and his team of cooks and editors at Milk Street deliver 125 simple, healthful recipes that are easy enough to tackle on a Tuesday night-but taste like they took all weekend. Drawing inspiration from Italy... -
Wholesome Bowls: Food for mind, body and soul by Melissa Delport
RRP: £20.00£13.03ALL THE NUTRITION YOU NEED, IN ONE VIBRANT BOWL Wholesome Bowls are a deliciously simple concept: one dish recipes that use only fresh, whole foods to build a bowl of flavour, comfort and nourishment. All the recipes are designed to fit your lifestyle... -
The Ultimate Blender Cookbook: Fast, Healthy Recipes for Every Meal by Rebecca Ffrench 9781581572957
RRP: £19.99£17.97Blenders are the "it" accessory, mostly because smoothies are healthy and quick but you can easily make so many things with a blender. Not only that, blending offers the opportunity to add extra nutrition. A handy chart suggests ways to boost nutrition... -
What to Eat and How to Eat it: 99 super ingredients for a healthy life by Renee Elliott 9781911216186 [USED COPY]
RRP: £20.00£2.80This authoritative new title from health and wellness expert Renee Elliott is a modern encyclopedia of 99 superfood ingredients. Carefully curated by Renee in close collaboration with the buyers of pioneering organic supermarket Planet Organic, the... -
The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and T He Weight by Robert Lustig
RRP: £20.00£12.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780142181645Author Robert H. LustigFormat PaperbackPage Count 352Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)... -
500 Low Sodium Recipes: Lose the Salt, Not the Flavor in Meals the Whole Family Will Love by Dick Logue 9781592332779
£19.48Every recipe you need if you want to cut out salt!Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a... -
30-Minute Meal Prep: 100 Healthy and Delicious Recipes to Eat All Week by Robin Miller 9781728268873
RRP: £14.99£14.81The ultimate meal prep cookbook for creating quick, healthy, delicious meals to feed your family all week!30-Minute Meal Prep is the essential cookbook for busy families. Robin's revolutionary meal prep strategies save you time and help you create... -
Guy Gourmet by Adina Steiman
RRP: £22.00£16.62Man cannot live by bread alone. Women, neither. They need toast...and steak, and tacos, wings and burgers, beef stew and pizza. They need to eat well but also to watch what they eat for the benefit of body and mind. Guy Gourmet provides home cooks with... -
Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out by Giada de Laurentiis
RRP: £25.00£19.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593138434Author Giada De LaurentiisFormat HardbackPage Count 256Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Artful Eating: The Psychology of Lasting Weight Loss by Karina Melvin
RRP: £16.99£12.68This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... -
Dr. Neal Barnard's Cookbook for Reversing Diabetes: 150 Recipes Scientifically Proven to Reverse Diabetes Without Drugs by Neal Barnard
RRP: £27.99£17.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623369293Author Neal BarnardFormat HardbackPage Count 240Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 646gDimensions(mm)... -
Easy Keto Meal Prep: Simplify Your Keto Diet with 8 Weekly Meal Plans and More than 60 Recipes by Aaron Day
RRP: £19.99£12.20Take the guesswork out of keto meal prep planning with over 60 low-carb recipes and 8 easy-to-follow weekly meal plans! Eating keto can be challenging, and cooking keto recipes that are satisfying can be even more challenging! You need to make sure... -
The Raw Energy Bible: Packed With Raw Energy Goodness and Food Combining Facts by Leslie Kenton
RRP: £16.99£12.28When Leslie and Susannah Kenton's Raw Energy was first published, it became an instant bestseller. A Raw Energy way of eating - in which 50-75% of your foods are eaten raw - can bring natural weight loss without dieting, help prevent colds and flu,... -
The Garden of Vegan: How Plants can Save the Animals, the Planet and Our Health Cleve West 9781910258477
RRP: £20.00£13.75There was a time when garden designer Cleve West questioned the importance of his role as a garden designer. Two things changed his mind: designing a garden for a hospital and adopting a vegan lifestyle. Cleve's transition to veganism was a profound... -
The Essential Ninja Foodi 2-Basket Air Fryer Cookbook: 300 Affordable, Quick & Easy Recipes to Treat You and Your Family with Tasty and Crispy Fried Food by Tabitha Avery
£29.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781922547613Author Tabitha AveryFormat HardbackPage Count 114Imprint Tabitha AveryPublisher Tabitha AveryWeight(grams) 481gDimensions(mm) 254mm * 203mm * 8mm -
"So, What Do You Eat?": A Practical Guide to Healthy Animal-free Nutrition and Easy Family Meals by Liz Cook 9780953622207
£15.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780953622207Author Liz CookPage Count 72Imprint Liz CookPublisher Liz Cook -
Living Foods for Optimum Health: Your Complete Guide to the Healing Power of Raw Foods Theresa Foy Digeronimo 9780761514480
RRP: £14.99£10.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780761514480Author Theresa Foy DigeronimoFormat PaperbackPage Count 288Imprint Prima LifePublisher Random House USA IncWeight(grams) 397gDimensions(mm)... -
Healthier Planet, Healthier You: 100 Sustainable, Nutritious and Delicious Recipes by Annie Bell
RRP: £18.99£14.01'This will help you create positive planetary change from the pleasure of your own kitchen!' - Eco-Chef Tom Hunt'A most thoughtful, caring and considered book.' - Jeremy Lee, head chef at Quo VadisWhat if you could eat more healthily and live more... -
Eat to Get Younger: Tackling Inflammation and Other Ageing Processes for a Longer, Healthier Life by Lorraine Nicolle
RRP: £19.99£19.24You can't escape the ageing process but you can slow it down. By helping you to identify and address the problem areas that are accelerating your rate of ageing, this book reveals how to become more energised, sleep better, get leaner, avoid or delay... -
Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life by Kate Rheaume-Bleue 9780062320049
£12.64The secret to avoiding calcium-related osteoporosis and atherosclerosisWhile millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could... -
Bliss Bites: Vegan, Gluten- and Dairy-Free Treats from the Kenko Kitchen by Kate Bradley 9781743793572
RRP: £8.99£6.45Bliss Bites is a celebration of over 60 refined sugar-free, gluten-free and vegan (mostly) bite-sized snacks - both savoury and sweet. The chapters cover: everyday staples (such as 5-ingredient peanut butter bliss balls or Superfood super-good bliss... -
Home Bird: Simple, Low-Waste Recipes for Family and Friends by Megan Davies
RRP: £16.99£11.67Want to eat well, reduce food and packaging waste and save some money? Home Bird is here to help, going back to basics with seasonal, bold and wholesome recipes that are not only better for the environment but also your well-being and budget. ... -
The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans and Recipes to Eat Well & Keep the Weight Off by Sarah Kent
RRP: £15.99£11.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754707Author Sarah KentFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 535gDimensions(mm) 234mm * 193mm *... -
Danielle Walker's Against All Grain Celebrations: A Year of Gluten-Free, Dairy-Free, and Paleo Recipes for Every Occasion by Danielle Walker
RRP: £30.00£25.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607749424Author Danielle WalkerFormat HardbackPage Count 352Imprint Ten Speed PressPublisher Ten Speed PressWeight(grams) 1236gDimensions(mm) 254mm *... -
Milk Street Vegetables: 250 Bold, Simple Recipes for Every Season by Christopher Kimball
RRP: £32.00£31.00Chili-spiked carrots. Skillet-charred Brussels sprouts. Mashed potatoes brightened with harissa and pistachios. These are just three ways to put vegetables in the center of your plate.Here in the U.S., meat is cheap and has been in the center of the... -
The Healing Gout Cookbook: Anti-Inflammatory Recipes to Lower Uric Acid Levels and Reduce Flares by Lisa Cicciarello Andrews
RRP: £15.99£10.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114467Author Lisa Cicciarello AndrewsFormat PaperbackPage Count 158Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm)... -
All Things Lovely: Inspiring Health and Wholeness in Your Home, Heart, and Community by Jenn Johnson
RRP: £22.99£18.81Women have so many things vying for their attention. Most try to handle everything with grace and ease, look perfect, be a stellar mom, be an understanding and loving wife, be a flawless boss or employee, be an ever-attentive friend, pursue their own... -
The Gastroparesis Cookbook: 102 Delicious, Nutritious Recipes for Gastroparesis Relief by Karen Frazier
RRP: £16.99£11.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623156985Author Karen FrazierFormat PaperbackPage Count 206Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 231mm * 191mm... -
Anti-Inflammatory Foods and Recipes: Using the Power of Plant Foods to Heal and Prevent Arthritis, Cancer, Diabetes, Heart Disease, and Chronic Pain Beverly Lynn Bennett 9781570673412
RRP: £17.99£12.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570673412Author Beverly Lynn BennettFormat PaperbackPage Count 128Imprint Book Publishing CompanyPublisher Book Publishing Company -
The F*ck Cancer Cookbook: 60 Nutrient-Dense and Holistic Recipes for Taking Care of Your Body During and After Diagnosis Nichole Andrews 9781645678342
RRP: £19.99£13.35Take back your power with easy, fact-based lifestyle changes and delicious, nutrient-dense recipes. Nichole Andrews, a practicing oncology dietitian, specialises in helping cancer survivors heal during and after treatment. With this life-changing book,... -
Homemade Yogurt and Kefir: 71 Recipes for Making & Using Probiotic-Rich Ferments by ,Gianaclis Caldwell
RRP: £15.99£10.22With probiotic-rich foods increasingly recognized as essential to gut health, yogurt and kefir are gaining popularity as a source of protein and beneficial bacteria. In Homemade Yogurt & Kefir, cheesemaker and small-scale dairy producer Gianaclis... -
The Extra Virgin Kitchen: Recipes for Wheat-Free, Sugar-Free and Dairy-Free Eating Susan Jane White 9780717169313
RRP: £17.99£13.35The No 1 Bestseller When Irish food writer Susan Jane White was advised to stay away from wheat, dairy and refined sugar during a debilitating illness, her food future seemed bleak, bland and boring. So, drawing on her gastronomic background, she... -
The Autoimmune Protocol Comfort Food Cookbook: 100+ Nourishing Allergen-Free Recipes by Michelle Hoover
RRP: £16.99£15.52Revisit all the fun comfort foods you love with a healing twist-every recipe is autoimmune protocol compliant.The Autoimmune Protocol Comfort Food Cookbook features over 100 recipes that are free of gluten, grains, eggs, dairy, nightshades, legumes,...